Chris Perry
Vale Royal
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

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Distance or
Time  Hrs  Mins  Secs

500014:27.29BMC Grand Prix0.8-0.110 Aug 19+
5K14:25Mid Cheshire 5K0.20.429 Aug 19+
6.8K19:55Northern Counties Men's 6-Stage Relays0.00.515 Sep 19+
8K23:27Northern Counties Men's 12-Stage Relays-0.50.824 Mar 19+
HM70:49Wigan Festival Half Marathon1.40.117 Mar 19+
10K31:28Trafford 10K0.81.410 Mar 19
5K14:25Armagh International Road Races0.00.614 Feb 19
30008:32.92BMC Sheffield Open Series0.51.65 Feb 19
10K30:53Telford 10K0.31.39 Dec 18
30008:31.10BMC Sheffield Grand Prix0.51.46 Jan 19
500014:09.64BMC Grand Prix0.0-0.318 Aug 18
5K14:37Mid Cheshire 5K0.30.823 Aug 18
5K16:05ECCA Saucony English National Relay Championships2.61.83 Nov 18
6.8K20:26Northern Counties Men's 6-Stage Relays0.01.423 Sep 18
500014:18.25BMC Grand Prix0.0-0.923 Jun 18
5.88K18:28ERRA Men's National 6-Stage Relays1.31.96 Oct 18
30008:25.24Trafford AC Grand Prix Open0.90.326 Jun 18
10K33:19Farndon 10K0.93.414 Oct 18
10K31:53Chester 10K1.5-0.14 Mar 18
8.5K24:22Northern Counties Men's 12-Stage Relays-2.70.825 Mar 18
5K14:42Armagh International Road Races0.2-0.415 Feb 18
10K30:48Telford 10K0.2-0.47 Jan 18
5M26:08Pie and Peas 52.8-1.12 Aug 17
5K14:52Mid Cheshire 5K0.4-0.424 Aug 17
30008:27.08Trafford AC Grand Prix0.9-0.715 Aug 17
10K33:23Farndon 10K1.41.315 Oct 17
5.88K19:12ERRA Men's National 6-Stage Relays1.41.67 Oct 17
15003:56.28BMC Grand Prix0.60.120 Aug 16
30008:28.11Trafford AC Grand Prix0.70.228 Jun 16
15003:56.94BMC Gold Standard Races0.50.39 Aug 16
15003:56.13BMC Grand Prix0.60.09 Jul 16
9.6K32:59Cheshire County Championships4.2-0.69 Jan 16
5K15:46Mid Cheshire 5K0.22.128 Apr 16
12K47:07ECCA Saucony English National Championships6.02.327 Feb 16
30008:41.37Trafford AC Grand Prix1.30.525 Aug 15
30008:28.48Trafford AC Grand Prix1.0-0.121 Jul 15
5K16:44ECCA Saucony English National Relay Championships2.81.731 Oct 15
30008:26.47Trafford AC Grand Prix0.70.19 Jun 15
15003:58.63BMC Grand Prix0.30.722 Aug 15
15003:58.45BMC Gold Standard Races0.20.811 Aug 15
5.848K19:06ERRA Men's National 6-Stage Relays1.31.93 Oct 15
6.6K21:19Northern Men's 6-Stage Relays1.11.019 Sep 15
Mile4:19.94BMC Grand Prix0.50.818 Jul 15
5K15:01Christleton 5K-0.41.015 May 15
4.6M24:39Northern Men's 12-Stage Relays2.40.628 Mar 15
5M25:55Brooks Alsager 51.00.61 Feb 15
5K15:05Armagh International Road Races-0.20.919 Feb 15
10K32:12Ribble Valley 10K (Inc Northern Champs)0.40.828 Dec 14
5.848K18:21ERRA Men's National 6 Stage Relays1.50.24 Oct 14
30008:25.50BMC Grand Prix0.8-0.116 Aug 14
6K19:30Northern Men's 6 Stage Relays2.70.220 Sep 14
5K15:51Podium 5K0.42.120 Dec 14
15003:51.78BMC Grand Prix0.2-0.712 Jul 14
15003:54.87BMC Gold Standard Races0.1-0.21 Jul 14
5K14:44Christleton 5K-0.20.123 May 14
15003:56.87BMC Best of British0.4-0.210 Jun 14
500014:57.85BMC Grand Prix0.10.331 May 14
5M27:40Pie and Peas 52.21.86 Aug 14
5.54M29:17Northern Men's 12 Stage Relays2.1-0.215 Mar 14
30008:50.41Trafford Grand Prix0.81.020 May 14
2M10:05Ed Prickett Memorial Relays3.80.022 Mar 14
10K31:34Trafford 10K0.10.19 Mar 14
10K31:42Ribble Valley 10K (Inc Northern Champs)0.7-0.329 Dec 13
15004:07.89Trafford Grand Prix0.21.520 May 14
5K16:40ECCA National Relays3.90.42 Nov 13
30008:23.96Trafford Grand Prix0.8-0.86 Aug 13
5.848K18:32ERRA Men's National 6-Stage Relays1.70.412 Oct 13
15003:56.77BMC Grand Prix1.2-1.117 Aug 13
15003:55.81BMC Regional Races0.3-0.324 Aug 13
5M26:07Pie and Peas 52.0-0.37 Aug 13
6.6K20:56Northern Men's 6-Stage Relays1.4-0.221 Sep 13
30008:31.96BMC Grand Prix1.0-0.520 Jul 13
15003:57.85BMC Gold Standard Races0.5-0.316 Jul 13
15003:58.48BMC Gold Standard Races0.30.025 Jun 13
parkrun16:56Delamere parkrun # 411.53.421 Dec 13
500015:03.93BMC Grand Prix0.0-0.31 Jun 13
30008:44.31Trafford Grand Prix0.50.814 May 13
8.663K28:47ERRA Men's 12-Stage Relays (Long Legs)1.50.613 Apr 13
8002:02.32Trafford Grand Prix0.21.714 May 13
12K40:53McCain UK Cross Challenge inc World Trials & Inter Counties1.00.013 Mar 10
30008:49.7Loughborough Open (inc BUCS Trials)1.0-0.724 Apr 10
8002:00.0Cheshire County Championships1.0-1.49 May 10
15004:06.97Trafford Grand Prix Open0.7-0.329 Jun 10
15004:07.47Trafford Grand Prix Open0.9-0.513 Jul 10
5M27:33Moulton Pie And Peas 52.60.04 Aug 10
30008:45.31Trafford Grand Prix Open1.0-1.110 Aug 10
3M14:52North West Relays Senior Men1.3-0.518 Sep 10
9.8K32:34McCain UK Cross Challenge (inc European Trials)1.20.027 Nov 10
15004:14.50Greater Manchester & Cheshire County Champs0.60.814 May 11
30008:39.96Trafford Grand Prix0.8-1.226 Jul 11
5M26:23Pie and Peas 52.10.03 Aug 11
6K19:45Northern Road Relay Championships Senior Men0.02.324 Sep 11
9.8K34:02McCain UK Cross Challenge Series (inc European Trials)1.90.026 Nov 11
30008:56.23BUCS Championships0.50.625 Feb 12
2M10:07Ed Prickett Memorial Relays2.40.517 Mar 12
15003:56.25BMC Gold Standard Races0.2-1.229 May 12
15003:56.33BMC Grand Prix0.3-0.39 Jun 12
500015:10.80BMC Grand Prix0.0-0.17 Jul 12
15004:01.25BMC Grand Prix0.30.421 Jul 12
30008:40.93Trafford Grand Prix (Distance & Throws only)1.00.124 Jul 12
5M26:18Pie and Peas 51.9-0.21 Aug 12
30008:37.81Trafford Grand Prix (Distance & Throws only)0.80.17 Aug 12
8001:56.48Trafford Grand Prix (Distance & Throws only)0.20.021 Aug 12
15004:04.58BMC Grand Prix Final0.90.325 Aug 12
5.4K17:02North West Relay Championships1.00.215 Sep 12
6K18:48Northern Counties Men's 6-Stage Relays1.2-0.522 Sep 12
parkrun16:39Delamere parkrun # 11.81.52 Mar 13

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