Name:
Bob Paul
Gender:
Male
Club:
Bungay Black Dog
Age Group:
V65
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14.6
67085

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 To enter please login or, if you are new user, click Claim your Handicap to create a login

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun24:25Gorleston parkrun # 5393.0-1.031 Aug 19+
5M39:01Great Yarmouth Promenade 5 Series1.2-0.78 May 19+
parkrun25:55Gadebridge parkrun # 2224.60.024 Aug 19+
parkrun24:31Enniskillen parkrun # 3212.00.27 Sep 19+
parkrun24:50Gorleston parkrun # 5272.8-0.18 Jun 19+
5M39:53Great Yarmouth Promenade 5 Series1.30.224 Apr 19
parkrun24:06Gorleston parkrun # 5201.40.020 Apr 19
5M41:02Wortwell Friday Evening 51.90.816 Aug 19
parkrun24:44Seaton parkrun # 1332.00.625 May 19
10K50:55Bungay Summer 10K Series1.11.026 Jun 19
5K23:54Wroxham 5K Series0.30.812 Jun 19
parkrun23:51Lowestoft parkrun # 1642.4-1.422 Dec 18
parkrun26:13Sheringham parkrun # 3364.40.84 May 19
parkrun24:44Southsea parkrun # 2971.41.218 May 19
parkrun24:28Gorleston parkrun # 5231.20.911 May 19
parkrun24:20Gorleston parkrun # 5280.61.215 Jun 19
parkrun25:10Gorleston parkrun # 5311.81.56 Jul 19
parkrun26:05Gadebridge parkrun # 2024.20.730 Mar 19
HM1:57:06Great Yarmouth Half Marathon1.91.411 Aug 19
parkrun24:58Gorleston parkrun # 5152.40.616 Mar 19
5K24:09Wroxham 5K Series0.01.515 May 19
parkrun25:34Gorleston parkrun # 5073.80.219 Jan 19
parkrun24:20Gorleston parkrun # 4992.6-0.824 Nov 18
parkrun23:58Gorleston parkrun # 5051.4-0.25 Jan 19
HM1:54:12Ringland Half Marathon0.81.43 Mar 19
20M3:01:41Wymondham AC Spring 200.60.824 Mar 19
parkrun26:03Gorleston parkrun # 5103.81.19 Feb 19
parkrun27:16Gadebridge parkrun # 2173.83.120 Jul 19
parkrun25:09Gorleston parkrun # 4983.20.117 Nov 18
parkrun24:09Gorleston parkrun # 4912.0-0.529 Sep 18
parkrun25:48Gorleston parkrun # 5023.80.615 Dec 18
parkrun26:31Marple parkrun # 3603.52.29 Mar 19
parkrun25:27Gorleston parkrun # 5062.61.212 Jan 19
10M88:13Freethorpe 101.32.227 Jan 19
parkrun25:34Gorleston parkrun # 5131.62.42 Mar 19
10K56:03Humpty Dumpty 10K2.43.930 Jun 19
parkrun25:50Gorleston parkrun # 5122.02.523 Feb 19
parkrun25:26Gorleston parkrun # 5081.42.426 Jan 19
parkrun24:34Gorleston parkrun # 4901.80.522 Sep 18
HM1:52:56Lowestoft Half Marathon0.61.87 Oct 18
parkrun25:08Gorleston parkrun # 4962.01.33 Nov 18
parkrun25:10Gorleston parkrun # 4922.41.06 Oct 18
parkrun25:17Gorleston parkrun # 4952.01.627 Oct 18
parkrun24:52Gorleston parkrun # 4872.20.61 Sep 18
parkrun25:52Gorleston parkrun # 5111.23.416 Feb 19
parkrun24:29Gorleston parkrun # 4851.20.918 Aug 18
parkrun25:29Marple parkrun # 3322.81.18 Sep 18
parkrun24:46Gorleston parkrun # 4822.00.728 Jul 18
HM1:58:35Broadland Half Marathon1.23.44 Nov 18
parkrun27:46Gorleston parkrun # 5341.95.827 Jul 19
parkrun24:22Gorleston parkrun # 4752.0-0.19 Jun 18
parkrun23:47Gorleston parkrun # 4701.3-0.45 May 18
parkrun24:26Gorleston parkrun # 4692.4-0.328 Apr 18
Mar4:26:25ASICS Greater Manchester Marathon1.04.47 Apr 19
parkrun24:13Gorleston parkrun # 4681.60.121 Apr 18
parkrun26:10Gorleston parkrun # 4972.03.110 Nov 18
5M40:23Great Yarmouth Promenade 5 Series1.40.79 May 18
HM1:58:50Great Yarmouth Half Marathon1.82.912 Aug 18
Mar4:19:57Asda Foundation Yorkshire Marathon1.33.014 Oct 18
5K24:14Wroxham 5K Series (Inc Norfolk Championships)0.71.013 Jun 18
parkrun26:23Gorleston parkrun # 4813.42.121 Jul 18
parkrun24:28Birkenhead parkrun # 1451.01.119 May 18
parkrun25:47Gorleston parkrun # 4832.22.24 Aug 18
parkrun25:28Lowestoft parkrun # 1451.62.311 Aug 18
parkrun24:54Gorleston parkrun # 4731.61.326 May 18
HM2:01:07Wissey Half Marathon1.63.92 Sep 18
parkrun24:53Gorleston parkrun # 4652.30.631 Mar 18
parkrun24:31Gorleston parkrun # 4562.7-0.513 Jan 18
parkrun24:41Gorleston parkrun # 4641.41.124 Mar 18
parkrun28:11Gorleston parkrun # 5161.07.423 Mar 19
parkrun24:29Lowestoft parkrun # 1112.6-0.59 Dec 17
5M37:37Suffolk Winter League-1.20.23 Dec 17
parkrun26:09Lowestoft parkrun # 1243.41.717 Mar 18
parkrun24:19Gorleston parkrun # 4482.0-0.218 Nov 17
parkrun24:42Gorleston parkrun # 4522.6-0.116 Dec 17
parkrun25:35Gorleston parkrun # 4711.62.512 May 18
parkrun26:02Ellesmere Port parkrun # 1624.80.12 Dec 17
parkrun24:02Lowestoft parkrun # 1071.4-0.111 Nov 17
parkrun25:35Gorleston parkrun # 4632.02.110 Mar 18
parkrun25:47Brockwell parkrun # 3671.82.614 Apr 18
parkrun24:47Gorleston parkrun # 4432.50.214 Oct 17
parkrun24:50Gorleston parkrun # 4462.00.84 Nov 17
parkrun25:58Gorleston parkrun # 4661.43.47 Apr 18
HM1:54:21Wissey Half Marathon1.91.13 Sep 17
20M3:17:17Wymondham Spring 201.23.825 Mar 18
parkrun24:57Gorleston parkrun # 4451.71.328 Oct 17
parkrun23:26Lowestoft parkrun # 791.8-1.629 Apr 17
parkrun24:35Gorleston parkrun # 4351.90.419 Aug 17
10K52:31Great Yarmouth East Coast 10K2.01.615 Oct 17
5M38:45Great Yarmouth Promenade 5 Series0.9-0.626 Apr 17
parkrun24:15Gorleston parkrun # 4390.80.916 Sep 17
parkrun23:33Gorleston parkrun # 4092.4-2.018 Feb 17
parkrun23:48Gorleston parkrun # 4221.2-0.320 May 17
parkrun24:41Gorleston parkrun # 4311.80.722 Jul 17
parkrun23:34Gorleston parkrun # 4131.6-1.118 Mar 17
parkrun25:50Crystal Palace parkrun # 3454.00.58 Jul 17
parkrun23:31Gorleston parkrun # 4180.8-0.422 Apr 17
parkrun26:09Bournemouth parkrun # 2192.92.27 Oct 17
Mar4:53:16Rock 'n' Roll Liverpool Marathon3.36.320 May 18
HM1:56:07Great Yarmouth Half Marathon (Inc Norfolk Championships)1.12.613 Aug 17
parkrun26:54Gorleston parkrun # 4552.24.16 Jan 18
parkrun23:51Gorleston parkrun # 4111.8-0.84 Mar 17
20M3:02:19Wymondham Spring 201.60.026 Mar 17
parkrun25:32Gorleston parkrun # 4411.03.030 Sep 17
parkrun25:37Gorleston parkrun # 4371.62.62 Sep 17
parkrun25:17Cannock Chase parkrun # 391.02.69 Sep 17
parkrun24:54Gorleston parkrun # 4330.82.15 Aug 17
parkrun23:36Gorleston parkrun # 4051.4-0.921 Jan 17
20M3:01:41Tarpley 201.30.126 Feb 17
parkrun24:25Gorleston parkrun # 4102.00.025 Feb 17
parkrun24:01Lowestoft parkrun # 642.2-0.914 Jan 17
parkrun25:44Gorleston parkrun # 4282.02.41 Jul 17
Mar4:35:27Bournemouth Marathon Festival Marathon2.84.18 Oct 17
parkrun24:18Gorleston parkrun # 4140.81.025 Mar 17
parkrun24:01Gorleston parkrun # 3962.2-0.919 Nov 16
parkrun24:39Gorleston parkrun # 4082.20.211 Feb 17
parkrun23:50Gorleston parkrun # 4021.2-0.231 Dec 16
10M81:28Beccles Turkey Trot 100.40.411 Dec 16
parkrun24:12Lowestoft parkrun # 611.8-0.224 Dec 16
parkrun23:29Gorleston parkrun # 3941.4-1.15 Nov 16
parkrun23:26Cassiobury parkrun # 891.2-1.022 Oct 16
parkrun24:05Gorleston parkrun # 3981.8-0.43 Dec 16
parkrun24:24Lowestoft parkrun # 631.60.47 Jan 17
parkrun24:46Lowestoft parkrun # 553.2-0.512 Nov 16
parkrun23:51Gorleston parkrun # 3991.00.010 Dec 16
parkrun23:20Gorleston parkrun # 3891.0-1.01 Oct 16
parkrun24:19Gorleston parkrun # 3872.6-0.817 Sep 16
parkrun24:35Gorleston parkrun # 4070.81.54 Feb 17
parkrun23:59Lowestoft parkrun # 531.20.029 Oct 16
parkrun23:37Gorleston parkrun # 3911.0-0.415 Oct 16
HM1:51:50Wissey Half Marathon1.60.44 Sep 16
parkrun24:46Gorleston parkrun # 3833.0-0.320 Aug 16
parkrun24:54Gorleston parkrun # 4001.11.817 Dec 16
parkrun24:33Gorleston parkrun # 3842.4-0.127 Aug 16
parkrun24:05Penrose parkrun # 781.00.424 Sep 16
5M47:45Suffolk Winter League6.03.519 Feb 17
HM1:53:56Lowestoft Half Marathon1.21.62 Oct 16
parkrun25:11Gorleston parkrun # 3971.81.626 Nov 16
parkrun24:48Gorleston parkrun # 3752.8-0.125 Jun 16
5M39:07Great Yarmouth Promenade 5 Series0.70.025 May 16
parkrun24:34Gorleston parkrun # 3851.21.13 Sep 16
5M38:59Great Yarmouth Promenade 5 Series0.8-0.227 Apr 16
parkrun24:24Gorleston parkrun # 3781.60.416 Jul 16
parkrun24:22Gorleston parkrun # 3741.40.518 Jun 16
parkrun23:39Gorleston parkrun # 3671.0-0.430 Apr 16
Mar4:43:50Brighton Marathon2.35.99 Apr 17
parkrun24:04Gorleston parkrun # 3681.00.47 May 16
5M40:13Lowestoft Promenade Dash 51.40.53 Apr 16
parkrun24:53Gorleston parkrun # 3701.81.121 May 16
8K49:19Suffolk Winter League6.05.215 Jan 17
Mar4:21:09Plusnet Yorkshire Marathon1.33.69 Oct 16
parkrun27:40Gorleston parkrun # 4151.46.21 Apr 17
10M80:05Beccles Turkey Trot 100.6-1.113 Dec 15
parkrun26:16Gorleston parkrun # 3822.62.713 Aug 16
parkrun23:44Gorleston parkrun # 3511.5-0.79 Jan 16
parkrun24:46Gorleston parkrun # 3730.62.111 Jun 16
parkrun23:57Gorleston parkrun # 3531.00.223 Jan 16
parkrun23:19Lowestoft parkrun # 31.0-1.414 Nov 15
parkrun24:58Gorleston parkrun # 3661.02.023 Apr 16
parkrun25:18Gorleston parkrun # 3503.50.12 Jan 16
parkrun24:45Gorleston parkrun # 3571.51.120 Feb 16
parkrun24:05Lowestoft parkrun # 22.0-1.07 Nov 15
parkrun23:49Gorleston parkrun # 3451.0-0.128 Nov 15
10K49:30Great Yarmouth East Coast 10K0.8-0.318 Oct 15
parkrun25:02Gorleston parkrun # 3552.01.16 Feb 16
parkrun23:41Lowestoft parkrun # 11.0-0.731 Oct 15
HM2:03:28Felixstowe Half Marathon2.00.010 Oct 10
HM1:52:07City of Norwich Half Marathon0.8-5.113 Mar 11
10K50:30Woodhall Spa 10K0.6-0.95 Jun 11
HM1:58:13Wissey Half Marathon1.61.04 Sep 11
HM1:55:55City of Norwich Half Marathon1.10.727 Nov 11
10M86:38WVAC Turkey Trot 100.80.818 Dec 11
20M3:27:11Wymondham 200.86.34 Mar 12
5M45:08Great Yarmouth Promenade 5 Series2.23.025 Apr 12
HM1:56:19Perkins Great Eastern Run Half Marathon0.41.514 Oct 12
HM1:58:34City of Norwich Half Marathon2.00.825 Nov 12
10M84:00Beccles Turkey Trot 100.4-0.116 Dec 12
Mar4:54:20Bungay Marathon4.25.414 Apr 13
5M39:41Great Yarmouth Promenade 5 Series0.4-0.924 Apr 13
5M39:59Great Yarmouth Promenade 5 Series0.9-0.68 May 13
parkrun32:01Gorleston Cliffs parkrun # 2261.511.017 Aug 13
HM1:56:18Wissey Half Marathon1.00.91 Sep 13
HM1:59:18Larking Gowen Ipswich Half Marathon1.91.122 Sep 13
HM1:50:44Perkins Great Eastern Run Half Marathon0.4-0.713 Oct 13
10K50:33Great Yarmouth East Coast 10K1.2-0.720 Oct 13
parkrun23:44Gorleston Cliffs parkrun # 2381.0-1.59 Nov 13
parkrun23:40Gorleston Cliffs parkrun # 2401.0-1.123 Nov 13
10M81:06Beccles Turkey Trot 101.0-2.015 Dec 13
HM1:52:47Stowmarket Striders Half Marathon1.20.623 Mar 14
5M39:31Great Yarmouth Promenade 5 Series1.0-0.47 May 14
parkrun24:29Gorleston parkrun # 2643.0-1.510 May 14
parkrun23:32Gorleston parkrun # 2651.5-1.717 May 14
5M38:59Great Yarmouth Promenade 5 Series0.9-0.821 May 14
parkrun24:53Gorleston parkrun # 2701.51.021 Jun 14
parkrun23:38Brueton parkrun # 2061.0-0.85 Jul 14
HM1:56:00Edgehill Half Marathon1.41.76 Jul 14
parkrun24:18Gorleston parkrun # 2771.00.49 Aug 14
HM1:51:48Great Yarmouth Half Marathon1.8-0.410 Aug 14
HM1:55:26Wissey Half Marathon1.21.77 Sep 14
Mar4:17:38Baxters Loch Ness Marathon (Inc Scottish Champs)1.42.928 Sep 14
HM1:51:41Perkins Great Eastern Run Half Marathon0.21.212 Oct 14
10K49:42Great Yarmouth East Coast 10K1.4-0.819 Oct 14
10M80:59Beccles Turkey Trot 100.8-0.914 Dec 14
parkrun25:24Gorleston parkrun # 2974.0-0.627 Dec 14
parkrun29:59Gorleston parkrun # 2981.59.23 Jan 15
parkrun23:54Gorleston parkrun # 3001.0-0.317 Jan 15
Mar4:28:01Brighton Marathon1.64.512 Apr 15
Mar4:23:50Virgin London Marathon0.84.626 Apr 15
5M39:37Great Yarmouth Promenade 5 Series1.4-0.66 May 15
Mar4:35:19Halstead & Essex Marathon3.83.510 May 15
parkrun24:52Gorleston parkrun # 3212.00.413 Jun 15
parkrun23:49Gorleston parkrun # 3281.0-0.51 Aug 15
parkrun26:37Ayr parkrun # 391.04.512 Sep 15
parkrun26:50Gorleston parkrun # 3445.01.221 Nov 15
parkrun24:31Gorleston parkrun # 3521.01.216 Jan 16

Order By:

EventTimeRaceDate
XC42:34Suffolk Winter League31 Oct 10
XC47:59Suffolk Winter League20 Feb 11
XC39:05Suffolk Winter League30 Oct 11
XC44:37Suffolk Winter League4 Dec 11
XC42:50Groggy Doggy26 Dec 11
XC50:34Suffolk Winter League19 Feb 12
XC42:28Suffolk Winter League28 Oct 12
XC49:47Suffolk Winter League17 Feb 13
XC49:11Suffolk Winter League2 Feb 14
XC38:20Suffolk Winter League26 Oct 14
XC40:13Suffolk Winter League1 Nov 15
XC37:40Suffolk Winter League4 Dec 16
XC49:16Suffolk Winter League5 Nov 17
XC47:48Suffolk Winter League14 Jan 18