David Phillips
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

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Distance or
Time  Hrs  Mins  Secs

30K2:28:56Rhayader Round the Lakes 30K4.0-12.52 Mar 19+
20M3:15:17Rhayader Round the Lakes 202.9-6.14 Mar 17+
Mar6:43:33Snowdonia Marathon Eryri5.09.527 Oct 18+
HM2:48:46Coventry Half Marathon-0.112.224 Mar 19+
Mar6:09:53MBNA Chester Marathon0.712.27 Oct 18+
HM3:01:18Pembrokeshire Half Marathon / 10K1.411.930 Sep 18
10M2:17:05Brecon Lions 102.510.95 Aug 18
Mar6:22:02Brooks Snowdonia Marathon5.38.028 Oct 17
5K36:56Poppit Sands 5K1.64.031 Jul 18
10K57:18Ras Gwyl Dewi 10K-0.80.027 Feb 11
20M3:38:11Rhayader Round The Lakes 203.40.019 Mar 11
4.5M45:29Silkstone Shuffle 4.5 Series3.00.02 Apr 11
22M4:56:34Man v Horse 225.02.411 Jun 11
10K58:08Mayors 10K0.40.06 Aug 11
10K59:15St Clears 10K1.8-1.028 Aug 11
Mar5:32:18Snowdonia Marathon4.70.429 Oct 11
5K27:14Carmarthen Mayors 5K1.0-2.17 May 12
5K30:25Poppit Sands 5K Series3.01.87 Aug 12
10K65:25St Clears 10K2.24.026 Aug 12
HM2:04:14Lake Vyrnwy Half Marathon0.7-2.19 Sep 12
HM2:11:54Pembrokeshire Half Marathon1.80.830 Sep 12
Mar4:45:39MBNA Chester Marathon (Inc Welsh Champs)1.42.47 Oct 12
Mar5:29:58Snowdonia Marathon5.04.627 Oct 12
8M81:04Lliswerry 80.63.727 Jan 13
4.5M59:37Dinas Head 4.51.512.127 May 13
Mar5:44:36Wales Marathon2.09.114 Jul 13
10K65:27St Clears 10K2.44.125 Aug 13
HM2:26:28Pembrokeshire Half Marathon2.05.129 Sep 13
Mar5:17:09Snowdonia Marathon4.93.226 Oct 13
20M4:20:57Rhayader Round the Lakes 203.48.18 Mar 14
24M6:18:38Man Versus Horse 246.09.614 Jun 14
Mar5:57:39Wales Marathon2.010.113 Jul 14
10K73:35St Clears 10K2.08.924 Aug 14
HM2:52:00Pembrokeshire Half Marathon2.010.528 Sep 14
Mar5:31:57Abingdon Marathon1.28.619 Oct 14
Mar5:54:53Snowdonia Marathon5.06.925 Oct 14
20M4:26:00Rhayader Round the Lakes 203.09.07 Mar 15
HM2:26:21Bosworth Half Marathon1.65.410 May 15
Mar5:35:10Wales Marathon4.65.65 Jul 15
10M1:51:44Brecon 101.66.22 Aug 15
10K65:32TROTS St Clears 10K1.84.730 Aug 15
HM2:13:25Pembrokeshire Half Marathon1.0-0.527 Sep 15
Mar5:59:13Snowdonia Marathon5.04.124 Oct 15
20M4:14:00Rhayader Round the Lakes 202.05.55 Mar 16
5M52:27Sphinx AC Summer 51.42.38 Jun 16
Mar6:20:50Wales Marathon4.45.610 Jul 16
5K43:13Poppit Sands 5K3.65.69 Aug 16
Mar6:34:15Brooks Snowdonia Marathon4.76.029 Oct 16
10M2:05:53Brecon Lions 101.910.16 Aug 17
5K36:12Poppit Sands 5K3.61.58 Aug 17
10K84:30Trots St Clears 10K2.68.020 Aug 17
HM3:01:17Pembrokeshire Half Marathon / 10K2.410.924 Sep 17
Mar5:58:21MBNA Chester Marathon1.311.08 Oct 17

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FELL69:25Ras Beca24 Aug 13