1000 | 2:28.05 | Penn State National Open | 0.5 | 0.6 | 27 Jan 23 | +1 |
800 | 1:55.75 | Akron/Kent St.Dual | 0.5 | 0.9 | 20 Jan 23 | +2 |
800 | 1:56.03 | Penn State National Open | 0.5 | 1.0 | 27 Jan 23 | +3 |
800 | 1:54.04 | Irish Life Health National Junior and U23 Championships | 1.8 | -0.9 | 17 Jul 22 | +4 |
800 | 1:53.19 | BMC Grand Prix | 0.3 | 0.3 | 23 Jul 22 | +5 |
800 | 1:59.04 | Irish Life Health National Junior and U23 Championships | 1.8 | 0.6 | 17 Jul 22 | |
8K | 26:09 | MAC Cross Country Championships | 1.0 | 0.0 | 29 Oct 22 | |
8K | 26:04 | Live in Lou Louisville Classic | 1.0 | 0.0 | 1 Oct 22 | |
10K | 34:24 | NCAA D1 Great Lakes Region Championships | 1.8 | 0.0 | 11 Nov 22 | |
800 | 1:55.10 | Belfast Irish Milers Meet in association with Tripadvisor | 0.4 | 0.8 | 14 May 22 | |
800 | 1:54.81 | Belfast International EAP Meet | 0.3 | 0.8 | 28 May 22 | |
800 | 1:57.41 | Irish Life Health Irish Schools Track and Field Championships | 0.8 | 1.1 | 4 Jun 22 | |
1500 | 4:01.23 | BMC Grand Prix | 0.4 | 1.8 | 11 Jun 22 | |
8K | 27:06 | MSU Spartan Invitational | 1.0 | 0.0 | 16 Sep 22 | |
800 | 2:01.60 | Ulster Schools Championships | 0.8 | 2.3 | 21 May 22 | |
800 | 1:52.22 | Manchester International | 0.9 | -0.6 | 18 Aug 21 | |
800 | 1:51.15 | BMC Grand Prix | 0.2 | -0.3 | 24 Jul 21 | |
800 | 1:53.49 | England U20 & U23 Championships | 0.8 | -0.2 | 20 Jun 21 | |
Mile | 4:14.55 | BMC Festival of Miles inc. Thames Valley Harriers Open Meeting | 0.9 | 0.4 | 22 Aug 21 | |
800 | 1:53.83 | England U20 & U23 Championships | 0.8 | -0.1 | 19 Jun 21 | |
1500 | 3:50.10 | North Belfast Harriers Afternoon of 100, 800, 1500 & Steeplechase | 0.5 | -0.1 | 10 Jul 21 | |
800 | 1:51.61 | Belfast Irish Milers Meet in association with Kinetica | 0.1 | -0.2 | 29 May 21 | |
800 | 1:52.06 | Northern Ireland & Ulster Senior Championship | 0.2 | 0.1 | 31 Jul 21 | |
800 | 1:52.20 | BMC Grand Prix | 0.2 | 0.0 | 12 Jun 21 | |
800 | 1:51.99 | City of Lisburn Senior Invitation Only Competition | 0.0 | -0.3 | 22 May 21 | |
1500 | 3:59.2 | Dublin Athletic Board Graded Open Meeting | 1.6 | -1.4 | 22 Jul 20 | |
800 | 1:52.99 | BMC Grand Prix | 0.2 | -0.5 | 8 May 21 | |
800 | 1:53.87 | Dublin Athletic Board Graded Open Meeting | 0.0 | -0.5 | 5 Aug 20 | |
800 | 1:57.24 | Irish National Combined Event Championships and U20 Athletics Championships Day 2 | 1.0 | 0.0 | 13 Sep 20 | |
800 | 1:57.44 | Irish National Combined Event Championships and U20 Athletics Championships Day 2 | 1.0 | 0.1 | 13 Sep 20 | |
800 | 1:57.85 | AAI - Irish Life Health Senior & U23 Championships of Ireland - Days 3&4 | 1.0 | 0.2 | 29 Aug 20 | |
800 | 1:55.46 | City of Lisburn Inter Club Invitational | 0.0 | -0.3 | 30 Jul 20 | |
800 | 1:56.90 | Scottish National U17 / Senior Championships | 0.5 | -0.4 | 26 Jan 20 | |
800 | 1:58.17 | Northern Ireland & Ulster Senior Championship | 0.2 | 1.9 | 31 Jul 21 | |
parkrun | 16:35 | Stormont parkrun # 221 | 2.6 | -0.9 | 23 Nov 19 | |
800 | 1:58.19 | England Athletics U15 / U17 Championships | 0.9 | -0.4 | 31 Aug 19 | |
800 | 2:06.60 | Scottish National U17 / Senior Championships | 0.5 | 2.4 | 26 Jan 20 | |
parkrun | 17:15 | Ormeau parkrun # 339 | 2.0 | 1.2 | 15 Feb 20 | |
parkrun | 16:20 | Belfast Victoria parkrun # 446 | 0.5 | 0.7 | 30 Nov 19 | |
1500 | 4:04.27 | Tailteann Interprovincial Championship | 1.0 | 0.0 | 22 Jun 19 | |
parkrun | 16:28 | Belfast Victoria parkrun # 436 | 1.3 | 0.2 | 21 Sep 19 | |
800 | 1:56.62 | Northern Ireland & Ulster Age Group Championships | 0.0 | -0.9 | 15 Jun 19 | |
1500 | 4:11.86 | SIAB Schools International | 0.9 | 1.2 | 20 Jul 19 | |
4.5K | 14:39 | Northern Ireland & Ulster Uneven Age Groups Championships (incl Bobby Rea Open) | 1.0 | 1.1 | 9 Nov 19 | |
5.56K | 18:58 | Start Fitness Gwent League (Inc British Athletics Cross Challenge) | 1.7 | 0.8 | 12 Oct 19 | |
1500 | 4:04.14 | Ulster Schools' Championships | 0.3 | -0.3 | 17 May 19 | |
1500 | 4:06.97 | Irish Schools' Championships | 0.6 | -0.2 | 1 Jun 19 | |
1500 | 4:13.67 | Irish Life Health Juvenile Championships | 0.7 | 1.6 | 13 Jul 19 | |
Mile | 4:28.11 | Run a Mile with Mary Open | 0.9 | -0.3 | 10 May 19 | |
1500 | 4:09.93 | Ulster Schools District A Championships (Senior / Intermediates) | 0.8 | 0.1 | 1 May 19 | |
1500 | 4:13.70 | Northern Ireland & Ulster Senior Championships | 0.6 | 0.8 | 8 Jun 19 | |
5K | 15:49 | Deep RiverRock Queen’s 5K (Inc NI & Ulster Championship) | 0.3 | -1.7 | 3 Apr 19 | |
3M | 15:46 | Virgin London Mini Marathon | 1.3 | 0.7 | 28 Apr 19 | |
3K | 10:14 | IAAF International (Inc Home Countries International / British Athletics Cross Challenge) | 5.0 | -0.4 | 19 Jan 19 | |
4K | 12:44 | Irish Life Health Irish & Even Age Cross Country Championships | 2.4 | -3.2 | 25 Nov 18 | |
parkrun | 16:25 | Belfast Victoria parkrun # 397 | 1.4 | -2.3 | 22 Dec 18 | |
4K | 13:56 | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 3.6 | 0.0 | 9 Mar 19 | |
parkrun | 17:26 | Stormont parkrun # 170 | 2.6 | -1.3 | 1 Dec 18 | |
800 | 2:04.60 | England Athletics U15 / U17 Championships | 0.9 | 0.5 | 26 Aug 18 | |
800 | 2:04.73 | England Athletics U15 / U17 Championships | 0.9 | 0.6 | 25 Aug 18 | |
800 | 1:59.75 | Belfast International | 0.3 | -0.9 | 26 Jun 18 | |
800 | 2:02.50 | Northern Ireland & Ulster Age Group Championships | 0.9 | -0.7 | 16 Jun 18 | |
800 | 2:00.20 | Irish Life Health Juvenile Championships | 0.1 | 0.0 | 14 Jul 18 | |
1500 | 4:15.44 | Irish Life Health Juvenile Championships | 1.0 | 0.6 | 22 Jul 18 | |
parkrun | 17:36 | Stormont parkrun # 158 | 3.2 | -1.5 | 8 Sep 18 | |
4.2K | 13:43 | Chiltern League (Inc British Athletics Cross Challenge & Oxford Uni v RAF) | 0.2 | -0.1 | 10 Nov 18 | |
parkrun | 16:53 | Belfast Victoria parkrun # 384 | 0.7 | -0.6 | 22 Sep 18 | |
800 | 2:01.72 | Irish Milers Club Open | 0.0 | -1.1 | 26 May 18 | |
1500 | 4:14.66 | Northern Ireland & Ulster U18 / U20 / Senior Championships | 0.8 | 0.2 | 9 Jun 18 | |
1500 | 4:18.74 | Ulster Schools' Championships | 0.6 | -0.2 | 18 May 18 | |
1500 | 4:20.25 | Irish Schools' Championships | 0.8 | 0.9 | 2 Jun 18 | |
parkrun | 17:41 | Belfast Victoria parkrun # 383 | 1.1 | 0.8 | 15 Sep 18 | |
1500 | 4:19.34 | Irish Life Health Juvenile Indoor Championships | 0.5 | 0.0 | 18 Mar 18 | |
parkrun | 17:24 | Belfast Victoria parkrun # 360 | 1.8 | -0.5 | 7 Apr 18 | |
3K | 9:34 | Armagh International Road Races | 1.5 | -0.4 | 15 Feb 18 | |
3.6K | 13:33 | British Athletics Cross Challenge (Inc IAAF Permit) | 7.7 | -2.6 | 6 Jan 18 | |
1500 | 4:20.61 | Northern Ireland & Ulster Junior Championships | 0.5 | 0.2 | 4 Feb 18 | |
1500 | 4:54.53 | Celtic Games | 2.0 | 5.1 | 4 Aug 18 | |
3M | 16:51 | Virgin London Mini Marathon | 1.5 | 0.8 | 22 Apr 18 | |
3K | 11:55 | Northern Ireland & Ulster Uneven Age Group Championships | 9.4 | 0.4 | 12 Nov 17 | |
4.5K | 16:54 | SIAB Schools International (Inc Home Countries International) | 3.2 | 2.2 | 24 Mar 18 | |
parkrun | 17:35 | Belfast Victoria parkrun # 346 | 1.0 | -0.3 | 23 Dec 17 | |
800 | 2:06.32 | Firmus Energy Super 6 Series Open | 0.1 | 0.1 | 31 Aug 17 | |
1.68K | 4:58 | Northern Ireland & Ulster Relay Championships | | 1.0 | 7 Oct 17 | |
1500 | 4:21.33 | Irish Life Health Juvenile T&F Championships | 0.6 | 0.2 | 16 Jul 17 | |
800 | 2:05.54 | Belfast International | 0.0 | -0.3 | 5 Jul 17 | |
parkrun | 17:15 | Belfast Victoria parkrun # 326 | 1.7 | -2.2 | 22 Jul 17 | |
800 | 2:07.45 | Irish Life Health National Juvenile Championships | 0.4 | 0.2 | 8 Jul 17 | |
parkrun | 17:58 | Queens parkrun # 284 | 2.6 | -1.0 | 2 Sep 17 | |
800 | 2:06.55 | Irish Schools' Championships | 0.4 | -1.1 | 3 Jun 17 | |
800 | 2:08.59 | Northern Ireland & Ulster Age Group Championships | 0.3 | 0.3 | 17 Jun 17 | |
parkrun | 18:00 | Ormeau parkrun # 219 | 2.0 | -0.4 | 9 Sep 17 | |
parkrun | 17:34 | Belfast Victoria parkrun # 331 | 0.8 | -0.1 | 26 Aug 17 | |
800 | 2:08.90 | Ulster Schools' Championships | 0.0 | -0.2 | 20 May 17 | |
1500 | 4:29.31 | Northern Ireland & Ulster Senior Championships | 0.6 | 1.0 | 10 Jun 17 | |
800 | 2:09.71 | Firmus Energy Super 6 Series Open | 0.0 | -0.4 | 27 Apr 17 | |
800 | 2:11.77 | GloHealth Juvenile Indoor Championships | 0.5 | -0.3 | 1 Apr 17 | |
3M | 16:30 | Virgin London Mini Marathon | 0.6 | -1.0 | 23 Apr 17 | |
parkrun | 17:52 | Belfast Victoria parkrun # 313 | 1.7 | -1.3 | 15 Apr 17 | |
800 | 2:11.01 | Northern Ireland & Ulster Championships | 0.5 | -1.5 | 4 Feb 17 | |
2.55K | 9:52 | Irish Life Health All Ireland Schools' XC Championships | 7.6 | -0.2 | 11 Mar 17 | |
800 | 2:16.27 | GloHealth Juvenile Indoor Championships | 0.5 | 1.0 | 1 Apr 17 | |
3K | 10:10 | Deep RiverRock Queen’s 3K | 1.0 | 0.5 | 29 Mar 17 | |
1500 | 4:37.74 | Firmus Energy Super 6 Series Open | 0.4 | 1.1 | 13 Apr 17 | |
parkrun | 17:41 | Belfast Victoria parkrun # 296 | 0.4 | -0.7 | 17 Dec 16 | |
parkrun | 18:04 | Belfast Victoria parkrun # 297 | 1.0 | -0.2 | 24 Dec 16 | |
2.6K | 7:30 | Northern Ireland League (Inc NI Civil Service Championships) | | -5.5 | 27 Feb 16 | |
3K | 10:01 | Northern Ireland and Ulster Uneven Age Group Championships | 0.9 | 0.1 | 6 Nov 16 | |
1500 | 4:37.48 | Lagan Valley AC Super 6 Series Open | 1.2 | -0.8 | 11 Aug 16 | |
1500 | 4:40.90 | North Down AC Senior Open | 1.2 | -0.3 | 26 Jul 16 | |
800 | 2:17.74 | Lagan Valley AC Super 6 Series Open | 0.6 | 0.3 | 25 Aug 16 | |
800 | 2:16.57 | AAI Juvenile Championships Day 1 | 1.2 | -0.7 | 10 Jul 16 | |
1500 | 4:34.31 | Northern Ireland & Ulster U18 / U20 / Senior Championships | 0.6 | -0.9 | 19 Jun 16 | |
parkrun | 18:50 | Stormont parkrun # 50 | 3.0 | -0.8 | 6 Aug 16 | |
1M | 5:18 | Northern Ireland & Ulster Relay Championships | 1.6 | 1.1 | 1 Oct 16 | |
800 | 2:15.85 | Northern Ireland & Ulster U14 / 15 / 16 / 17 Championships | 0.2 | -1.1 | 11 Jun 16 | |
1.8K | 6:44 | British Athletics Cross Challenge (Inc IAAF Permit) | 3.2 | 4.2 | 14 Jan 17 | |
parkrun | 19:36 | Mile End parkrun # 234 | 2.8 | 1.0 | 23 Jul 16 | |
3K | 10:23 | Queen’s 3K | 1.4 | -0.5 | 20 Apr 16 | |
parkrun | 19:01 | Belfast Victoria parkrun # 279 | 1.0 | 1.5 | 20 Aug 16 | |
800 | 2:18.90 | Ulster Schools' Championships | 0.1 | -0.7 | 20 May 16 | |
parkrun | 18:21 | Belfast Victoria parkrun # 258 | 1.0 | 0.1 | 26 Mar 16 | |
800 | 2:20.95 | Lagan Valley AC Super 6 Series Open | 0.0 | -0.6 | 28 Apr 16 | |
parkrun | 17:50 | Belfast Victoria parkrun # 238 | 1.0 | -3.2 | 14 Nov 15 | |
1500 | 4:55.44 | Lagan Valley AC Super 6 Series Open | 0.0 | 1.4 | 14 Apr 16 | |
parkrun | 19:45 | Stormont parkrun # 19 | 3.2 | 0.9 | 1 Jan 16 | |
parkrun | 19:47 | Belfast Victoria parkrun # 255 | 1.5 | 2.6 | 5 Mar 16 | |
800 | 2:29.41 | Northern Ireland & Ulster Championships | 0.5 | -0.4 | 6 Feb 16 | |
parkrun | 21:36 | Belfast Victoria parkrun # 274 | 1.2 | 6.6 | 16 Jul 16 | |
parkrun | 19:08 | Belfast Victoria parkrun # 223 | 1.5 | -0.9 | 1 Aug 15 | |
parkrun | 19:10 | Belfast Victoria parkrun # 217 | 1.0 | -0.3 | 20 Jun 15 | |
800 | 2:29.98 | Lagan Valley AC Super 6 Open | 0.4 | -0.1 | 20 Aug 15 | |
parkrun | 19:00 | Belfast Victoria parkrun # 216 | 1.0 | -0.7 | 13 Jun 15 | |
parkrun | 20:42 | Portrush parkrun # 161 | 3.0 | 0.8 | 12 Sep 15 | |
parkrun | 19:45 | Belfast Victoria parkrun # 225 | 1.5 | 0.4 | 15 Aug 15 | |
parkrun | 19:31 | Belfast Victoria parkrun # 221 | 1.0 | 0.4 | 18 Jul 15 | |
1M | 5:46 | Northern Ireland League (Inc McConnell Shield) | 1.0 | 1.5 | 7 Nov 15 | |
parkrun | 19:07 | Belfast Victoria parkrun # 214 | 1.0 | -0.4 | 30 May 15 | |
1M | 5:51 | Northern Ireland League (Inc Malcolm Cup) | 1.0 | 4.3 | 5 Dec 15 | |
parkrun | 19:20 | Belfast Victoria parkrun # 208 | 1.5 | -0.5 | 18 Apr 15 | |
parkrun | 22:02 | Belfast Victoria parkrun # 259 | 1.0 | 7.7 | 2 Apr 16 | |
5K | 19:31 | Greyabbey 5K | 0.4 | 1.0 | 10 Jul 15 | |
Mile | 5:27.83 | NiRunning Festival of Miles | 0.8 | -0.5 | 1 May 15 | |
parkrun | 19:24 | Belfast Victoria parkrun # 210 | 1.0 | 0.2 | 2 May 15 | |
parkrun | 19:39 | Antrim parkrun # 81 | 1.0 | 0.7 | 16 May 15 | |
5K | 18:51 | Powerade Queen’s 5K (Inc NI & Ulster Champs) | 0.3 | -1.4 | 25 Mar 15 | |
parkrun | 21:33 | Belfast Victoria parkrun # 245 | 1.0 | 6.7 | 26 Dec 15 | |
800 | 2:37.09 | North Down AC Senior Open | 0.6 | 1.6 | 11 Aug 15 | |
parkrun | 20:04 | Waterworks parkrun # 237 | 1.5 | 1.0 | 9 May 15 | |
parkrun | 19:29 | Belfast Victoria parkrun # 202 | 1.0 | -0.8 | 7 Mar 15 | |
1500 | 5:07.78 | Lagan Valley AC Super 6 Open | 0.0 | 0.9 | 16 Apr 15 | |
parkrun | 19:47 | Belfast Victoria parkrun # 204 | 1.0 | -0.2 | 21 Mar 15 | |
parkrun | 19:47 | Belfast Victoria parkrun # 206 | 1.0 | 1.0 | 4 Apr 15 | |
parkrun | 19:41 | Belfast Victoria parkrun # 195 | 1.0 | -0.4 | 17 Jan 15 | |
parkrun | 19:49 | Belfast Victoria parkrun # 193 | 1.0 | -0.1 | 3 Jan 15 | |
parkrun | 19:23 | Belfast Victoria parkrun # 175 | 1.5 | -1.8 | 6 Sep 14 | |
parkrun | 27:22 | Stormont parkrun # 63 | 2.5 | 15.7 | 5 Nov 16 | |
parkrun | 21:03 | Waterworks parkrun # 220 | 2.0 | 1.4 | 1 Jan 15 | |
parkrun | 19:41 | Belfast Victoria parkrun # 173 | 1.0 | -0.7 | 23 Aug 14 | |
parkrun | 20:41 | Belfast Victoria parkrun # 190 | 1.0 | 1.7 | 20 Dec 14 | |
parkrun | 20:22 | Belfast Victoria parkrun # 177 | 1.0 | 1.0 | 20 Sep 14 | |
parkrun | 20:38 | Belfast Victoria parkrun # 181 | 1.0 | 1.6 | 18 Oct 14 | |
parkrun | 19:31 | Belfast Victoria parkrun # 157 | 1.0 | -2.9 | 3 May 14 | |
3M | 19:57 | PSC 3 | 2.0 | 1.3 | 3 Sep 14 | |
parkrun | 20:33 | Belfast Victoria parkrun # 168 | 1.0 | 1.1 | 19 Jul 14 | |
parkrun | 20:40 | Belfast Victoria parkrun # 160 | 2.0 | 0.4 | 24 May 14 | |
1000 | 3:25.53 | The Firmus Energy Super 5 | 0.6 | -1.0 | 7 Aug 14 | |
parkrun | 20:33 | Belfast Victoria parkrun # 159 | 1.5 | 0.6 | 17 May 14 | |
parkrun | 21:09 | Bangor parkrun # 20 | 1.5 | 1.8 | 9 Aug 14 | |
parkrun | 22:11 | Portrush parkrun # 95 | 4.0 | 1.4 | 14 Jun 14 | |
Mile | 5:55.18 | Bannister Festival of Miles | 0.8 | 1.4 | 6 May 14 | |
parkrun | 21:44 | Comber parkrun # 1 | 2.0 | 2.5 | 31 May 14 | |
1000 | 3:28.03 | The Firmus Energy Super 5 | 0.6 | -3.6 | 17 Apr 14 | |
800 | 2:40.72 | North Down AC Open Meeting | 0.2 | -0.3 | 13 May 14 | |
5K | 20:25 | Queens Sport 5K | 0.0 | -1.8 | 2 Apr 14 | |
parkrun | 27:41 | Stormont parkrun # 1 | 4.5 | 12.0 | 29 Aug 15 | |
parkrun | 21:20 | Ormeau parkrun # 43 | 1.5 | 0.3 | 12 Apr 14 | |
parkrun | 21:20 | Ormeau parkrun # 40 | 1.0 | -1.0 | 22 Mar 14 | |
parkrun | 22:19 | Ormeau parkrun # 53 | 1.0 | 4.6 | 21 Jun 14 | |
parkrun | 21:19 | Ormeau parkrun # 37 | 1.0 | -1.1 | 1 Mar 14 | |
parkrun | 32:06 | Belfast Victoria parkrun # 44 | 1.0 | 0.0 | 25 Feb 12 | |
parkrun | 27:30 | Belfast Victoria parkrun # 46 | 1.0 | -7.6 | 10 Mar 12 | |
parkrun | 25:59 | Belfast Victoria parkrun # 48 | 1.0 | -3.5 | 24 Mar 12 | |
parkrun | 26:00 | Belfast Victoria parkrun # 49 | 1.0 | -1.0 | 31 Mar 12 | |
parkrun | 25:11 | Belfast Victoria parkrun # 50 | 0.4 | -1.8 | 7 Apr 12 | |
parkrun | 26:12 | Belfast Victoria parkrun # 51 | 1.0 | 0.8 | 14 Apr 12 | |
parkrun | 25:54 | Belfast Victoria parkrun # 52 | 1.5 | -0.3 | 21 Apr 12 | |
parkrun | 26:21 | Belfast Victoria parkrun # 53 | 1.5 | 0.5 | 28 Apr 12 | |
parkrun | 24:40 | Belfast Victoria parkrun # 54 | 1.0 | -1.9 | 5 May 12 | |
parkrun | 24:58 | Belfast Victoria parkrun # 56 | 1.0 | -0.5 | 19 May 12 | |
parkrun | 24:29 | Belfast Victoria parkrun # 57 | 1.0 | -1.3 | 26 May 12 | |
parkrun | 24:43 | Belfast Victoria parkrun # 58 | 1.0 | -0.6 | 2 Jun 12 | |
parkrun | 24:08 | Belfast Victoria parkrun # 59 | 1.0 | -1.6 | 9 Jun 12 | |
parkrun | 23:22 | Belfast Victoria parkrun # 60 | 1.0 | -2.4 | 16 Jun 12 | |
parkrun | 23:36 | Belfast Victoria parkrun # 61 | 1.0 | -0.6 | 23 Jun 12 | |
parkrun | 22:57 | Belfast Victoria parkrun # 62 | 1.0 | -1.8 | 30 Jun 12 | |
parkrun | 23:23 | Belfast Victoria parkrun # 64 | 1.0 | -0.2 | 14 Jul 12 | |
parkrun | 23:09 | Belfast Victoria parkrun # 67 | 1.8 | -1.4 | 4 Aug 12 | |
parkrun | 22:55 | Belfast Victoria parkrun # 68 | 1.0 | -1.1 | 11 Aug 12 | |
parkrun | 22:59 | Belfast Victoria parkrun # 69 | 1.0 | -0.9 | 18 Aug 12 | |
parkrun | 22:22 | Belfast Victoria parkrun # 70 | 1.0 | -2.1 | 25 Aug 12 | |
parkrun | 21:44 | Belfast Victoria parkrun # 71 | 1.0 | -2.2 | 1 Sep 12 | |
parkrun | 21:38 | Belfast Victoria parkrun # 72 | 1.0 | -1.2 | 8 Sep 12 | |
parkrun | 22:32 | Belfast Victoria parkrun # 73 | 1.0 | 0.8 | 15 Sep 12 | |
parkrun | 22:50 | Waterworks parkrun # 100 | 0.8 | 1.5 | 22 Sep 12 | |
parkrun | 22:54 | Belfast Victoria parkrun # 75 | 1.5 | 1.0 | 29 Sep 12 | |
parkrun | 23:11 | Belfast Victoria parkrun # 77 | 1.0 | 2.0 | 13 Oct 12 | |
parkrun | 22:40 | Belfast Victoria parkrun # 78 | 1.0 | 1.0 | 20 Oct 12 | |
parkrun | 23:19 | Belfast Victoria parkrun # 82 | 1.0 | 2.2 | 17 Nov 12 | |
parkrun | 25:56 | Belfast Victoria parkrun # 83 | 1.0 | 6.9 | 24 Nov 12 | |
parkrun | 23:08 | Belfast Victoria parkrun # 89 | 1.8 | 1.1 | 5 Jan 13 | |
parkrun | 25:39 | Belfast Victoria parkrun # 90 | 3.0 | 4.5 | 12 Jan 13 | |
parkrun | 24:16 | Belfast Victoria parkrun # 92 | 1.5 | 3.5 | 26 Jan 13 | |
parkrun | 23:19 | Belfast Victoria parkrun # 94 | 1.0 | 2.2 | 9 Feb 13 | |
parkrun | 22:18 | Belfast Victoria parkrun # 97 | 1.0 | 0.3 | 2 Mar 13 | |
parkrun | 22:55 | Belfast Victoria parkrun # 100 | 1.0 | 1.5 | 30 Mar 13 | |
parkrun | 23:00 | Belfast Victoria parkrun # 101 | 2.0 | 0.6 | 6 Apr 13 | |
parkrun | 24:07 | Belfast Victoria parkrun # 102 | 1.0 | 3.7 | 13 Apr 13 | |
1000 | 3:52.07 | Lagan Valley AC Super 5 Open Meeting | 0.6 | 0.0 | 18 Apr 13 | |
parkrun | 21:53 | Belfast Victoria parkrun # 103 | 1.0 | -0.5 | 20 Apr 13 | |
1M | 6:45 | Titanic Junior Mile | 1.0 | 2.5 | 21 Apr 13 | |
parkrun | 35:16 | Belfast Victoria parkrun # 105 | 1.0 | 19.6 | 4 May 13 | |
parkrun | 21:57 | Belfast Victoria parkrun # 106 | 2.5 | -1.9 | 11 May 13 | |
parkrun | 33:18 | Belfast Victoria parkrun # 107 | 2.0 | 16.6 | 18 May 13 | |
parkrun | 35:12 | Belfast Victoria parkrun # 108 | 2.5 | 18.1 | 25 May 13 | |
parkrun | 21:37 | Belfast Victoria parkrun # 109 | 1.0 | -1.0 | 1 Jun 13 | |
parkrun | 34:30 | Belfast Victoria parkrun # 110 | 2.5 | 17.4 | 8 Jun 13 | |
parkrun | 32:53 | Belfast Victoria parkrun # 111 | 1.0 | 17.1 | 15 Jun 13 | |
1200 | 4:34.95 | Lagan Valley AC Super 5 Open Meeting | 0.6 | 0.3 | 20 Jun 13 | |
parkrun | 41:52 | Belfast Victoria parkrun # 112 | 1.5 | 23.0 | 22 Jun 13 | |
parkrun | 21:22 | Belfast Victoria parkrun # 113 | 1.0 | -1.5 | 29 Jun 13 | |
parkrun | 28:13 | Belfast Victoria parkrun # 114 | 1.5 | 10.7 | 6 Jul 13 | |
parkrun | 23:47 | Portrush parkrun # 46 | 4.0 | 0.6 | 13 Jul 13 | |
parkrun | 21:33 | Belfast Victoria parkrun # 116 | 1.5 | -1.1 | 20 Jul 13 | |
parkrun | 48:28 | Belfast Victoria parkrun # 118 | 1.5 | 31.1 | 3 Aug 13 | |
parkrun | 33:55 | Belfast Victoria parkrun # 119 | 1.5 | 18.3 | 10 Aug 13 | |
parkrun | 21:46 | Belfast Victoria parkrun # 120 | 1.0 | -0.2 | 17 Aug 13 | |
parkrun | 32:20 | Belfast Victoria parkrun # 121 | 1.0 | 17.0 | 24 Aug 13 | |
parkrun | 22:48 | Belfast Victoria parkrun # 123 | 1.0 | 1.8 | 7 Sep 13 | |
parkrun | 36:00 | Belfast Victoria parkrun # 124 | 1.5 | 20.3 | 14 Sep 13 | |
parkrun | 36:41 | Belfast Victoria parkrun # 125 | 1.0 | 21.3 | 21 Sep 13 | |
parkrun | 21:54 | Belfast Victoria parkrun # 126 | 1.0 | 0.1 | 28 Sep 13 | |
parkrun | 23:07 | Waterworks parkrun # 159 | 1.5 | 1.9 | 2 Nov 13 | |
parkrun | 23:13 | Ormeau parkrun # 22 | 1.0 | 2.6 | 16 Nov 13 | |
parkrun | 22:03 | Ormeau parkrun # 23 | 1.5 | -0.2 | 23 Nov 13 | |
parkrun | 27:26 | Ormeau parkrun # 24 | 1.0 | 10.0 | 30 Nov 13 | |
parkrun | 22:21 | Ormeau parkrun # 26 | 3.0 | -1.1 | 14 Dec 13 | |
parkrun | 25:20 | Ormeau parkrun # 27 | 2.0 | 5.4 | 21 Dec 13 | |
parkrun | 23:49 | Ormeau parkrun # 28 | 3.0 | 1.7 | 28 Dec 13 | |
parkrun | 33:34 | Waterworks parkrun # 169 | 2.0 | 17.4 | 1 Jan 14 | |
parkrun | 25:17 | Ormeau parkrun # 31 | 2.0 | 5.3 | 18 Jan 14 | |
parkrun | 23:34 | Ormeau parkrun # 32 | 2.0 | 2.2 | 25 Jan 14 | |
parkrun | 25:59 | Ormeau parkrun # 34 | 4.0 | 4.6 | 8 Feb 14 | |
parkrun | 22:35 | Ormeau parkrun # 38 | 1.5 | 1.0 | 8 Mar 14 | |
1M | 5:41 | Titanic Quarter Junior Mile | -3.6 | 2.3 | 6 Apr 14 | |