Name:
Thomas Rayner
Gender:
Male
Club:
Watford
Age Group:
U23
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15.6
73622

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun21:51Gadebridge parkrun # 2203.23.410 Aug 19+
parkrun18:38Gadebridge parkrun # 1414.0-0.66 Jan 18+
parkrun17:05Cassiobury parkrun # 1130.20.525 Mar 17+
9.2K31:10Chiltern League-0.3-0.73 Dec 16+
8K28:09Hertfordshire County Champsionships0.80.08 Jan 17+
15004:23.6Sweatshop Southern Athletics League Division 3N2.0-2.49 Jul 16
10K36:16Abbots Langley Tough 10K1.20.22 Oct 16
parkrun17:05Cassiobury parkrun # 751.0-0.316 Jul 16
parkrun18:13Gadebridge parkrun # 443.00.127 Feb 16
5.82K20:54Results Base Chiltern League (Inc British Cross Challenge and RAF v Oxford University)3.7-1.57 Nov 15
10K37:05Woodcote 10K2.20.110 Jan 16
parkrun16:47St Albans parkrun # 1981.0-2.417 Oct 15
parkrun17:25Cassiobury parkrun # 321.0-1.03 Oct 15
parkrun18:35Tring parkrun # 116.0-3.41 Jan 15
5K17:35Aylesbury Boxing Day 5K1.4-1.026 Dec 14
8002:10.66Watford Open Graded Meeting0.60.813 Aug 14
8002:05.87Hertfordshire County Championships0.0-1.524 May 14
3.851K13:13Southern Young Athletes Road Relays1.2-0.320 Sep 14
parkrun17:24St Albans parkrun # 1370.6-0.623 Aug 14
8002:11.4Sweatshop Southern Athletics League Division 3 North0.6-0.517 May 14
15004:37.9Eastern Young Athletes' League0.72.33 Aug 14
8002:11.1Sweatshop Southern Athletics League Division 3 North0.4-0.719 Apr 14
15004:31.26Hertfordshire County AAA Open (Inc Veterans' Championships)0.7-0.15 May 14
15004:32.2Eastern Young Athletes' League0.8-0.111 May 14
parkrun17:24St Albans parkrun # 1201.0-1.926 Apr 14
15004:31.9Eastern Young Athletes' League0.6-0.213 Apr 14
15004:29.08Watford Open Graded Meeting0.1-0.19 Apr 14
parkrun18:15St Albans parkrun # 1073.5-2.518 Jan 14
4.5K15:13ECCA English National Championships0.2-1.122 Feb 14
5K18:30Aylesbury Boxing Day 5K2.8-1.326 Dec 13
4.5K17:47Inter County Championships5.5-0.28 Mar 14
15004:29.17Watford Open Graded Meeting0.5-1.218 Sep 13
4.5K17:53Southern Championships5.00.525 Jan 14
15004:34.38Watford Open Graded Meeting0.5-0.821 Aug 13
15004:41.3Eastern Young Athletes' League1.7-1.14 Aug 13
parkrun17:48St Albans parkrun # 861.0-1.431 Aug 13
parkrun18:05Black Park parkrun # 2211.0-0.414 Sep 13
15004:41.16Watford Open Graded Meeting0.30.324 Jul 13
8002:15.90Hertfordshire County Championships0.0-0.425 May 13
15004:39.8Hertfordshire Schools' Championships0.40.08 Jun 13
parkrun18:30St Albans parkrun # 801.00.220 Jul 13
parkrun18:50Black Park parkrun # 2171.20.717 Aug 13
15004:52.2Eastern Young Athletes' League1.20.97 Jul 13
15004:39.97Hertfordshire County Championships Day 10.3-1.06 May 13
300010:15.6Hertfordshire County 3000m Championships0.80.311 May 13
8002:19.78Watford Open Graded Meeting0.6-1.117 Apr 13
parkrun17:58St Albans parkrun # 640.4-2.430 Mar 13
15004:49.80Watford Open Graded Meeting1.1-0.73 Apr 13
15004:48.1Eastern Young Athletes' League0.5-0.314 Apr 13
15004:56.4Eastern Young Athletes' League0.41.819 May 13
parkrun18:50Black Park parkrun # 2000.81.120 Apr 13
parkrun19:24St Albans parkrun # 621.5-0.416 Mar 13
parkrun18:53St Albans parkrun # 421.0-1.727 Oct 12
15004:57.4Dacorum & Tring Club Championships0.6-1.623 Sep 12
parkrun19:13St Albans parkrun # 281.0-1.021 Jul 12
parkrun20:12Black Park parkrun # 1751.51.33 Nov 12
parkrun19:44St Albans parkrun # 381.00.129 Sep 12
300010:56.1Hertfordshire 3000m Championships1.0-1.423 Jun 12
parkrun20:07Milton Keynes parkrun # 1381.50.41 Sep 12
15005:10.0Hertfordshire Schools' Championships1.4-1.616 Jun 12
parkrun19:30St Albans parkrun # 271.0-0.414 Jul 12
parkrun19:59St Albans parkrun # 331.00.625 Aug 12
parkrun19:45St Albans parkrun # 301.00.14 Aug 12
15005:14.3Eastern Young Athletes' League0.80.419 Aug 12
5K19:00Abbots Langley Tough 5K-1.81.37 Oct 12
parkrun20:11St Albans parkrun # 321.01.018 Aug 12
15005:04.8Eastern Young Athletes' League0.0-0.38 Jul 12
parkrun20:08St Albans parkrun # 251.00.930 Jun 12
15005:17.4Eastern Young Athletes' League0.80.027 May 12
parkrun20:05St Albans parkrun # 171.00.05 May 12
15005:11.63Hertfordshire County Championships0.0-1.212 May 12
parkrun20:50St Albans parkrun # 201.00.526 May 12
8002:57.1Eastern Young Athletes' League1.10.029 Apr 12
8002:38.92Hertfordshire County Championships0.0-4.612 May 12
5K20:35St Albans 5K-0.41.410 Jun 12

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