Name:
Carl Prewer
Gender:
Male
Club:
Lowestoft
Age Group:
V45
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2019 competition runs until September 2019

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun17:48Lowestoft parkrun # 2043.2-0.521 Sep 19+
parkrun17:39Lowestoft parkrun # 2122.4-0.116 Nov 19+
parkrun18:13Lowestoft parkrun # 1962.61.027 Jul 19+
5M30:35Suffolk Winter League4.3-0.124 Mar 19+
parkrun17:43Lowestoft parkrun # 1931.70.86 Jul 19+
parkrun17:52Lowestoft parkrun # 1971.71.13 Aug 19
5M28:59Great Yarmouth Promenade 5 Series1.20.922 May 19
parkrun18:30Lowestoft parkrun # 2092.61.626 Oct 19
parkrun17:35Gorleston parkrun # 5261.60.61 Jun 19
10K38:09Humpty Dumpty 10K2.41.430 Jun 19
parkrun18:09Lowestoft parkrun # 2021.61.87 Sep 19
parkrun17:46Lowestoft parkrun # 1861.80.818 May 19
parkrun18:14Lowestoft parkrun # 2031.42.214 Sep 19
parkrun18:43Lowestoft parkrun # 2112.22.49 Nov 19
4.5M25:03Suffolk Winter League0.70.010 Mar 19
8K30:33Suffolk Winter League4.30.117 Feb 19
parkrun17:51Lowestoft parkrun # 1802.20.66 Apr 19
parkrun18:56Lowestoft parkrun # 1992.62.517 Aug 19
parkrun19:01Lowestoft parkrun # 2082.42.919 Oct 19
parkrun18:00Lowestoft parkrun # 1752.60.52 Mar 19
parkrun19:02Lowestoft parkrun # 2002.42.924 Aug 19
parkrun18:23Gorleston parkrun # 5222.31.64 May 19
parkrun18:28Fritton Lake parkrun # 3552.51.623 Mar 19
parkrun19:59Fritton Lake parkrun # 3536.01.39 Mar 19
parkrun19:15Fritton Lake parkrun # 3425.40.422 Dec 18
parkrun19:25Lowestoft parkrun # 2052.04.128 Sep 19
parkrun18:51Lowestoft parkrun # 1812.82.113 Apr 19
parkrun18:55Gorleston parkrun # 5251.53.625 May 19
parkrun18:03Lowestoft parkrun # 1820.62.620 Apr 19
4.75M28:31Lowestoft Scores 4.753.8-0.39 Sep 18
parkrun19:37Lowestoft parkrun # 1952.44.120 Jul 19
parkrun20:14Lowestoft parkrun # 2102.85.02 Nov 19
parkrun19:11Fritton Lake parkrun # 3325.60.013 Oct 18
parkrun19:22Fritton Lake parkrun # 3355.40.63 Nov 18
parkrun20:25Fritton Lake parkrun # 3515.03.223 Feb 19
parkrun17:42Lowestoft parkrun # 1551.60.820 Oct 18
parkrun20:47Lowestoft parkrun # 2073.05.912 Oct 19
parkrun18:32Fritton Lake parkrun # 3224.20.04 Aug 18
parkrun17:57Fritton Lake parkrun # 3173.4-0.430 Jun 18
parkrun18:14Fritton Lake parkrun # 3233.50.111 Aug 18
parkrun18:09Lowestoft parkrun # 1561.81.627 Oct 18
parkrun17:48Lowestoft parkrun # 1481.80.91 Sep 18
parkrun18:18Fritton Lake parkrun # 3163.8-0.123 Jun 18
parkrun19:49Fritton Lake parkrun # 3315.51.46 Oct 18
parkrun18:31Fritton Lake parkrun # 3184.20.07 Jul 18
parkrun18:28Fritton Lake parkrun # 3194.00.114 Jul 18
parkrun20:59Lowestoft parkrun # 2012.86.531 Aug 19
parkrun18:30Fritton Lake parkrun # 3036.0-1.817 Mar 18
parkrun19:21Fritton Lake parkrun # 3304.02.029 Sep 18
parkrun17:53Fritton Lake parkrun # 3152.80.09 Jun 18
parkrun17:29Lowestoft parkrun # 1282.6-0.614 Apr 18
parkrun19:52Fritton Lake parkrun # 3393.53.51 Dec 18
parkrun18:15Lowestoft parkrun # 1501.42.215 Sep 18
parkrun17:22Gorleston parkrun # 4701.30.45 May 18
parkrun17:47Lowestoft parkrun # 1322.20.412 May 18
parkrun21:23Lowestoft parkrun # 1922.87.329 Jun 19
5M29:55Suffolk Winter League2.80.525 Mar 18
parkrun19:57Lowestoft parkrun # 1633.24.015 Dec 18
parkrun19:52Fritton Lake parkrun # 3502.05.016 Feb 19
parkrun18:27Lowestoft parkrun # 1461.82.318 Aug 18
parkrun19:41Fritton Lake parkrun # 3204.42.321 Jul 18
parkrun19:56Lowestoft parkrun # 1711.85.42 Feb 19
parkrun17:37Gorleston parkrun # 4543.0-0.730 Dec 17
5M35:59Suffolk Winter League6.04.94 Nov 18
parkrun18:34Fritton Lake parkrun # 2984.4-0.13 Feb 18
parkrun18:18Lowestoft parkrun # 1341.81.926 May 18
5M26:17Suffolk Winter League-1.2-0.43 Dec 17
parkrun17:39Lowestoft parkrun # 1172.4-0.120 Jan 18
parkrun21:00Gorleston parkrun # 5152.47.016 Mar 19
parkrun18:07Lowestoft parkrun # 1261.41.931 Mar 18
parkrun17:54Lowestoft parkrun # 1112.60.39 Dec 17
parkrun19:24Fritton Lake parkrun # 2994.81.310 Feb 18
parkrun17:39Lowestoft parkrun # 1131.40.923 Dec 17
parkrun18:27Fritton Lake parkrun # 2834.00.121 Oct 17
parkrun17:32Lowestoft parkrun # 1082.00.118 Nov 17
parkrun21:35Lowestoft parkrun # 1693.27.319 Jan 19
parkrun18:31Lowestoft parkrun # 1251.23.024 Mar 18
parkrun22:46Lowestoft parkrun # 1892.410.48 Jun 19
parkrun22:25Lowestoft parkrun # 1852.210.011 May 19
parkrun17:20Lowestoft parkrun # 882.6-1.01 Jul 17
parkrun18:46Lowestoft parkrun # 1182.22.527 Jan 18
parkrun22:53Lowestoft parkrun # 1833.010.027 Apr 19
parkrun17:11Lowestoft parkrun # 961.20.126 Aug 17
parkrun17:38Fritton Lake parkrun # 2732.6-0.312 Aug 17
parkrun17:21Fritton Lake parkrun # 2623.4-1.713 May 17
parkrun18:47Fritton Lake parkrun # 2853.51.34 Nov 17
parkrun17:21Lowestoft parkrun # 951.60.119 Aug 17
parkrun19:30Lowestoft parkrun # 1232.63.710 Mar 18
parkrun18:03Fritton Lake parkrun # 2713.00.229 Jul 17
parkrun17:40Fritton Lake parkrun # 2613.6-1.26 May 17
parkrun18:41Lowestoft parkrun # 1092.22.425 Nov 17
parkrun19:13Lowestoft parkrun # 1221.83.924 Feb 18
parkrun17:43Medina I.O.W. parkrun # 3083.0-0.53 Jun 17
parkrun16:36Lowestoft parkrun # 781.0-1.222 Apr 17
parkrun17:31Lowestoft parkrun # 902.00.015 Jul 17
parkrun20:33Lowestoft parkrun # 1491.47.18 Sep 18
parkrun18:02Fritton Lake parkrun # 2673.6-0.417 Jun 17
parkrun18:42Fritton Lake parkrun # 2813.01.67 Oct 17
parkrun19:08Lowestoft parkrun # 1122.62.916 Dec 17
5K16:45Wroxham 5K Series0.6-0.317 May 17
parkrun22:01Lowestoft parkrun # 1602.09.424 Nov 18
parkrun18:02Lowestoft parkrun # 911.61.622 Jul 17
parkrun17:07Lowestoft parkrun # 771.4-0.515 Apr 17
parkrun17:50Lowestoft parkrun # 871.21.524 Jun 17
parkrun17:44Lowestoft parkrun # 791.80.729 Apr 17
4.5M26:57Suffolk Winter League3.8-0.55 Mar 17
parkrun17:34Lowestoft parkrun # 662.6-0.728 Jan 17
parkrun17:29Lowestoft parkrun # 751.00.71 Apr 17
parkrun18:08Lowestoft parkrun # 851.42.010 Jun 17
parkrun19:56Lowestoft parkrun # 1033.04.214 Oct 17
parkrun18:17Fritton Lake parkrun # 2384.4-0.926 Nov 16
parkrun18:41Lowestoft parkrun # 822.62.020 May 17
parkrun20:25Lowestoft parkrun # 1152.26.06 Jan 18
parkrun17:14Lowestoft parkrun # 720.40.811 Mar 17
parkrun18:13Fritton Lake parkrun # 2493.00.311 Feb 17
parkrun19:50Lowestoft parkrun # 1101.45.62 Dec 17
4.7M31:42Suffolk Winter League6.02.026 Mar 17
5M33:18Suffolk Winter League6.01.419 Feb 17
parkrun17:36Lowestoft parkrun # 631.60.47 Jan 17
parkrun19:24Lowestoft parkrun # 931.84.35 Aug 17
parkrun20:46Fritton Lake parkrun # 2803.55.430 Sep 17
parkrun18:37Lowestoft parkrun # 672.81.44 Feb 17
parkrun18:40Lowestoft parkrun # 732.41.918 Mar 17
parkrun17:41Lowestoft parkrun # 562.20.019 Nov 16
parkrun17:43Gorleston parkrun # 4021.21.031 Dec 16
parkrun17:38Lowestoft parkrun # 591.50.610 Dec 16
parkrun18:07Fritton Lake parkrun # 2392.50.63 Dec 16
parkrun17:57Fritton Lake parkrun # 2213.8-1.030 Jul 16
parkrun18:21Fritton Lake parkrun # 2333.00.622 Oct 16
parkrun17:24Lowestoft parkrun # 511.40.215 Oct 16
8K33:43Suffolk Winter League6.02.215 Jan 17
parkrun17:34Lowestoft parkrun # 541.00.95 Nov 16
parkrun17:45Gorleston parkrun # 3842.4-0.127 Aug 16
parkrun18:53Fritton Lake parkrun # 2284.80.017 Sep 16
parkrun17:26Lowestoft parkrun # 372.6-1.09 Jul 16
parkrun22:38Lowestoft parkrun # 1302.210.428 Apr 18
parkrun17:32Lowestoft parkrun # 392.0-0.223 Jul 16
parkrun17:22Lowestoft parkrun # 411.6-0.16 Aug 16
parkrun18:04Lowestoft parkrun # 462.60.410 Sep 16
parkrun17:18Lowestoft parkrun # 351.8-0.525 Jun 16
parkrun20:57Fritton Lake parkrun # 2792.07.323 Sep 17
5M27:55Great Yarmouth Promenade 5 Series0.7-0.325 May 16
parkrun17:18Lowestoft parkrun # 490.01.31 Oct 16
5M27:52Great Yarmouth Promenade 5 Series0.8-0.527 Apr 16
parkrun19:30Lowestoft parkrun # 702.04.125 Feb 17
5M27:59Great Yarmouth Promenade 5 Series0.7-0.211 May 16
parkrun18:02Lowestoft parkrun # 481.01.924 Sep 16
parkrun18:43Fritton Lake parkrun # 2243.41.020 Aug 16
parkrun20:01Lowestoft parkrun # 761.65.58 Apr 17
parkrun18:15Lowestoft parkrun # 362.21.22 Jul 16
parkrun17:35Lowestoft parkrun # 321.20.84 Jun 16
parkrun17:22Lowestoft parkrun # 231.50.02 Apr 16
parkrun17:04Lowestoft parkrun # 201.0-0.212 Mar 16
parkrun19:50Lowestoft parkrun # 611.85.024 Dec 16
parkrun18:56Lowestoft parkrun # 501.43.58 Oct 16
parkrun17:38Lowestoft parkrun # 281.01.17 May 16
parkrun19:39Lowestoft parkrun # 423.82.613 Aug 16
parkrun17:58Lowestoft parkrun # 291.51.314 May 16
parkrun18:41Fritton Lake parkrun # 1944.5-0.223 Jan 16
parkrun20:15Lowestoft parkrun # 553.24.412 Nov 16
parkrun18:37Lowestoft parkrun # 331.62.611 Jun 16
parkrun19:15Lowestoft parkrun # 382.43.116 Jul 16
parkrun17:54Lowestoft parkrun # 251.01.616 Apr 16
parkrun19:41Lowestoft parkrun # 531.25.229 Oct 16
parkrun17:44Lowestoft parkrun # 112.00.39 Jan 16
parkrun18:40Fritton Lake parkrun # 1914.00.32 Jan 16
parkrun17:58Lowestoft parkrun # 211.01.819 Mar 16
parkrun19:14Fritton Lake parkrun # 2112.23.321 May 16
parkrun17:45Lowestoft parkrun # 161.01.313 Feb 16
parkrun17:05Gorleston parkrun # 3401.0-0.124 Oct 15
parkrun22:32Lowestoft parkrun # 971.211.22 Sep 17
parkrun19:15Fritton Lake parkrun # 1855.00.521 Nov 15
parkrun17:51Lowestoft parkrun # 141.01.530 Jan 16
4.2M31:40Groggy Doggy Open6.07.126 Dec 16
parkrun18:27Fritton Lake parkrun # 1893.00.819 Dec 15
parkrun17:46Lowestoft parkrun # 22.00.47 Nov 15
4.75M27:29Lowestoft Scores 4.752.0-0.113 Sep 15
parkrun22:23Lowestoft parkrun # 831.810.327 May 17
parkrun18:12Lowestoft parkrun # 52.01.328 Nov 15
parkrun19:21Lowestoft parkrun # 311.24.528 May 16
parkrun17:29Gorleston parkrun # 3371.00.73 Oct 15
parkrun17:06Gorleston parkrun # 3212.0-1.113 Jun 15
parkrun17:20Gorleston parkrun # 3321.00.429 Aug 15
parkrun18:29Fritton Lake parkrun # 1803.00.917 Oct 15
parkrun17:09Gorleston parkrun # 3281.00.01 Aug 15
parkrun17:55Fritton Lake parkrun # 1762.00.719 Sep 15
parkrun19:25Lowestoft parkrun # 271.04.930 Apr 16
5M27:59Great Yarmouth Promenade 5 Series1.1-0.520 May 15
parkrun17:52Fritton Lake parkrun # 1514.0-1.428 Mar 15
parkrun18:41Fritton Lake parkrun # 1743.01.35 Sep 15
parkrun18:00Fritton Lake parkrun # 1682.00.925 Jul 15
parkrun18:31Gorleston parkrun # 3471.03.012 Dec 15
parkrun17:26Hastings parkrun # 111.00.627 Jun 15
parkrun19:06Fritton Lake parkrun # 1723.51.722 Aug 15
parkrun17:43Fritton Lake parkrun # 1533.0-0.711 Apr 15
parkrun17:44Fritton Lake parkrun # 1711.01.315 Aug 15
parkrun17:45Fritton Lake parkrun # 1602.00.430 May 15
parkrun19:28Lowestoft parkrun # 181.05.027 Feb 16
parkrun18:38Fritton Lake parkrun # 1613.01.26 Jun 15
parkrun17:16Gorleston parkrun # 3131.00.318 Apr 15
parkrun17:36Fritton Lake parkrun # 1581.01.116 May 15
parkrun17:15Gorleston parkrun # 3071.00.37 Mar 15
parkrun19:00Fritton Lake parkrun # 1771.04.026 Sep 15
parkrun18:48Fritton Lake parkrun # 1632.52.120 Jun 15
parkrun19:17Lowestoft parkrun # 11.04.631 Oct 15
parkrun18:52Fritton Lake parkrun # 1652.02.74 Jul 15
10K35:09Great Yarmouth East Coast 10K1.40.219 Oct 14
parkrun17:26Gorleston parkrun # 2981.50.23 Jan 15
parkrun18:11Gorleston parkrun # 3111.51.84 Apr 15
4.75M27:35Lowestoft Scores 4.753.00.214 Sep 14
parkrun17:57Fritton Lake parkrun # 1303.0-0.21 Nov 14
parkrun19:36Fritton Lake parkrun # 1702.04.38 Aug 15
parkrun17:06Gorleston parkrun # 2743.0-1.419 Jul 14
parkrun17:47Gorleston parkrun # 2922.00.522 Nov 14
parkrun17:49Gorleston parkrun # 2853.00.24 Oct 14
10K34:58Newmarket 10K (Inc SCAA Champs)1.40.06 Jul 14
10K35:00Humpty Dumpty 10K1.00.429 Jun 14
parkrun19:10Fritton Lake parkrun # 1344.01.429 Nov 14
parkrun18:03Fritton Lake parkrun # 1193.50.216 Aug 14
parkrun19:57Fritton Lake parkrun # 1563.04.12 May 15
parkrun19:44Fritton Lake parkrun # 1503.03.621 Mar 15
parkrun17:42Fritton Lake parkrun # 1202.01.023 Aug 14
5M27:37Great Yarmouth Promenade 5 Series1.00.27 May 14
parkrun18:37Fritton Lake parkrun # 1431.03.331 Jan 15
parkrun18:38Fritton Lake parkrun # 1372.02.320 Dec 14
5M28:24Lowestoft Promenade Dash 51.80.46 Apr 14
parkrun17:05Gorleston parkrun # 2631.50.13 May 14
parkrun18:07Fritton Lake parkrun # 1172.01.92 Aug 14
parkrun17:41Gorleston parkrun # 2662.00.924 May 14
parkrun20:48Fritton Lake parkrun # 1573.05.89 May 15
parkrun24:27Lowestoft parkrun # 451.813.93 Sep 16
parkrun18:29Gorleston parkrun # 2751.03.726 Jul 14
parkrun17:42Gorleston parkrun # 2601.02.012 Apr 14
parkrun17:16Gorleston Cliffs parkrun # 2491.01.025 Jan 14
parkrun18:11Fritton Lake parkrun # 942.02.022 Feb 14
parkrun16:52Gorleston Cliffs parkrun # 2391.00.416 Nov 13
parkrun18:53Fritton Lake parkrun # 864.01.51 Jan 14
parkrun17:05Gorleston Cliffs parkrun # 2371.00.82 Nov 13
parkrun18:14Gorleston parkrun # 2561.03.115 Mar 14
parkrun16:37Edinburgh parkrun # 15 (Short course)1.5-0.930 Jan 10
parkrun16:55Gorleston Cliffs parkrun # 432.0-0.713 Feb 10
20K71:34Great East Run 20K2.0-2.121 Feb 10
HM77:45Broadland Half Marathon0.60.221 Mar 10
parkrun16:30Gorleston Cliffs parkrun # 491.0-0.627 Mar 10
10K34:31Roger Wing Charity 10K1.0-0.42 Apr 10
5M27:01Great Yarmouth 5 Series1.4-1.528 Apr 10
10K34:28Alton Water 10K1.4-0.99 May 10
parkrun16:24Gorleston Cliffs parkrun # 591.0-0.95 Jun 10
5K16:30Norwich Lord Mayors 5K1.6-1.210 Jul 10
parkrun16:37Gorleston Cliffs parkrun # 691.0-0.414 Aug 10
parkrun16:45Gorleston Cliffs parkrun # 711.0-0.128 Aug 10
4.75M26:55Lowestoft Scores 4.751.00.912 Sep 10
10K34:18Martlesham Heath 10K1.0-0.73 Oct 10
10K33:52Great Yarmouth East Coast 10K0.6-0.724 Oct 10
10K33:51Adnams Southwold 10K0.6-0.621 Nov 10
parkrun16:56Gorleston Cliffs parkrun # 861.00.511 Dec 10
parkrun20:06Gorleston Cliffs parkrun # 891.07.31 Jan 11
parkrun17:40Gorleston Cliffs parkrun # 931.02.129 Jan 11
20M2:04:54Wymondham 200.80.06 Mar 11
HM74:55Joe Cox Half Marathon0.6-0.527 Mar 11
Mar2:42:56Bungay Marathon1.6-0.510 Apr 11
parkrun17:35Gorleston Cliffs parkrun # 1062.00.930 Apr 11
Mar3:15:02Halstead & Essex Marathon (inc Essex Championships)3.64.68 May 11
parkrun17:16Gorleston Cliffs parkrun # 1101.50.728 May 11
parkrun17:21Gorleston Cliffs parkrun # 1131.01.418 Jun 11
parkrun16:48Gorleston Cliffs parkrun # 1151.5-0.32 Jul 11
5K16:28Lord Mayor's 5K City Centre Classic1.0-0.59 Jul 11
HM78:42Great Yarmouth Half Marathon1.60.414 Aug 11
4.75M27:13Lowestoft Scores 4.752.8-0.311 Sep 11
10K34:04East Coast Run 10K0.6-0.423 Oct 11
parkrun16:54Gorleston Cliffs parkrun # 1351.5-0.119 Nov 11
parkrun18:20Gorleston Cliffs parkrun # 1401.03.624 Dec 11
10M56:47Reedham 100.50.029 Jan 12
20M1:59:42Wymondham 200.8-0.34 Mar 12
parkrun17:14Gorleston Cliffs parkrun # 1511.01.210 Mar 12
HM74:18Stowmarket Half Marathon0.4-0.625 Mar 12
Mar2:41:51Virgin London Marathon1.5-0.322 Apr 12
5K17:10Somerleyton 5K1.01.029 Apr 12
parkrun17:37Gorleston Cliffs parkrun # 1591.02.05 May 12
parkrun16:40Gorleston Cliffs parkrun # 1631.0-0.12 Jun 12
parkrun18:09Fritton Lake parkrun # 63.50.79 Jun 12
parkrun16:56Gorleston Cliffs parkrun # 1721.00.54 Aug 12
parkrun16:45Gorleston Cliffs parkrun # 1731.5-0.411 Aug 12
parkrun18:52Fritton Lake parkrun # 151.54.218 Aug 12
parkrun17:18Gorleston Cliffs parkrun # 1762.00.31 Sep 12
4.75M27:01Lowestoft Scores 4.753.0-0.616 Sep 12
parkrun17:15Gorleston Cliffs parkrun # 1851.50.73 Nov 12
parkrun19:15Gorleston Cliffs parkrun # 1862.04.510 Nov 12
parkrun19:15Gorleston Cliffs parkrun # 1901.05.58 Dec 12
parkrun17:33Gorleston Cliffs parkrun # 1921.01.922 Dec 12
10K35:39Roger Wing Memorial Charity 10K0.81.329 Mar 13
parkrun18:10Gorleston Cliffs parkrun # 2082.02.213 Apr 13
parkrun17:44Gorleston Cliffs parkrun # 2141.02.325 May 13
parkrun17:54Gorleston Cliffs parkrun # 2182.01.622 Jun 13
parkrun17:48Gorleston Cliffs parkrun # 2201.02.46 Jul 13
parkrun20:13Gorleston Cliffs parkrun # 2241.57.03 Aug 13
parkrun17:22Gorleston Cliffs parkrun # 2272.00.524 Aug 13
parkrun18:04Gorleston Cliffs parkrun # 2282.02.031 Aug 13
parkrun17:22Norwich parkrun # 1601.01.528 Sep 13
parkrun17:52Shorne Woods parkrun # 351.02.323 Nov 13
parkrun17:51Gorleston Cliffs parkrun # 2451.02.328 Dec 13
parkrun18:50Gorleston parkrun # 2541.04.41 Mar 14
parkrun19:49Fritton Lake parkrun # 981.06.522 Mar 14
parkrun19:00Gorleston parkrun # 2691.04.814 Jun 14
parkrun24:36Fritton Lake parkrun # 1872.014.05 Dec 15

Order By:

EventTimeRaceDate
XC30:58Fenn Wight Suffolk Winter League24 Jan 10
XC32:08Fenn Wight Suffolk Winter League7 Feb 10
XC27:20Suffolk Winter League31 Oct 10
XC32:28Suffolk Winter League23 Jan 11
XC34:02Suffolk Winter League20 Feb 11
MT35:39St Jo's Ekiden Charity Relay17 Jul 11
XC29:51Groggy Doggy26 Dec 11
XC27:39Suffolk Winter League27 Oct 13
XC31:34Suffolk Winter League8 Dec 13
XC30:35Groggy Doggy Boxing Day Cross Country26 Dec 13
XC33:46Suffolk Winter League2 Feb 14
XC33:20Suffolk Winter League16 Feb 14
XC30:18Groggy Doggy Open26 Dec 14
XC27:50Suffolk Winter League1 Nov 15
XC31:00Groggy Doggy Open26 Dec 15
XC33:30Suffolk Winter League5 Nov 17
XC44:23Suffolk County Championships7 Jan 18
XCNTEast Anglian League10 Jan 18
XC32:49Suffolk Winter League14 Jan 18
5MNTSuffolk Winter League18 Feb 18
XCNTEast Anglian League21 Feb 18
XC26:23Suffolk Winter League11 Mar 18
parkrunNTFritton Lake parkrun # 32922 Sep 18