Name:
Andrew White
Gender:
Male
Club:
Greenock Glenpark
Age Group:
V45
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
10K34:39Babcock Shettleston 10K (incorporating West District 10K Road Championships)2.0-1.627 May 18+
parkrun16:55Greenock parkrun # 2162.4-1.421 Jul 18+
parkrun16:41Greenock parkrun # 2181.6-1.24 Aug 18+
parkrun16:40Greenock parkrun # 2101.6-1.29 Jun 18+
parkrun16:52Greenock parkrun # 2032.2-1.521 Apr 18+
10K35:31Vale of Leven 10K2.3-1.02 Jun 18
parkrun16:29Greenock parkrun # 2071.0-1.119 May 18
parkrun17:21Greenock parkrun # 2172.8-0.928 Jul 18
parkrun16:45Greenock parkrun # 1893.4-2.91 Jan 18
parkrun16:37Greenock parkrun # 2061.4-1.212 May 18
3K9:333K on the Green Series1.5-0.825 May 18
10K34:25Babcock Dumbarton 10K0.9-0.917 May 18
parkrun16:43Greenock parkrun # 2191.2-0.711 Aug 18
parkrun16:36Greenock parkrun # 2111.0-0.716 Jun 18
10K34:29Helensburgh 10K0.9-0.810 May 18
parkrun16:42Greenock parkrun # 2131.0-0.530 Jun 18
Mar2:41:48ASICS Greater Manchester Marathon0.9-0.58 Apr 18
parkrun16:44Greenock parkrun # 2041.2-0.828 Apr 18
HM75:53Inverness Half Marathon0.4-0.511 Mar 18
parkrun17:03Aviemore parkrun # 581.20.17 Jul 18
parkrun16:39Greenock parkrun # 1872.0-1.725 Dec 17
parkrun17:42Greenock parkrun # 2002.60.031 Mar 18
3K9:333K on the Green Series0.30.327 Apr 18
parkrun16:45Greenock parkrun # 1841.8-1.32 Dec 17
Mar2:47:28Baxters Loch Ness Marathon1.20.424 Sep 17
parkrun16:51Greenock parkrun # 1831.2-0.518 Nov 17
10K36:36Scottish West District Championships2.30.09 Dec 17
HM77:00Bank of Scotland Great Scottish Half Marathon0.7-0.21 Oct 17
33M4:07:24Glen Ogle 335.21.34 Nov 17
6M36:28Renfrewshire AAA Championships3.10.525 Nov 17
parkrun16:48Greenock parkrun # 1821.0-0.411 Nov 17
3K9:413K on the Green Series1.4-0.327 Oct 17
parkrun17:39Greenock parkrun # 1792.6-0.121 Oct 17
parkrun16:46Greenock parkrun # 1741.2-0.716 Sep 17
parkrun17:17Greenock parkrun # 1781.60.114 Oct 17
4K14:25Scottish National Relay Championships4.00.728 Oct 17
parkrun17:10Greenock parkrun # 1721.40.02 Sep 17
10K34:49Babcock Shettleston 10K1.3-0.928 May 17
parkrun17:49Greenock parkrun # 1732.60.29 Sep 17
4K15:09Scottish West District Relay Championships5.90.815 Oct 17
10K35:37Vale of Leven 10K2.0-0.710 Jun 17
10K35:14Brian Goodwin Memorial 10K0.90.016 Jun 17
10K35:13Polaroid Dumbarton 10K1.3-0.411 May 17
parkrun16:50Greenock parkrun # 1601.0-0.33 Jun 17
10K35:07Helensburgh 10K1.0-0.23 May 17
parkrun16:54Greenock parkrun # 1581.0-0.220 May 17
3K9:433K on the Green Series1.4-0.226 May 17
3K9:573K on the Green Series1.30.928 Jul 17
3K10:073K on the Green Series1.41.425 Aug 17
parkrun17:22Greenock parkrun # 1572.2-0.313 May 17
Mar2:49:30ASICS Greater Manchester Marathon1.01.12 Apr 17
parkrun17:06Greenock parkrun # 1551.20.129 Apr 17
parkrun17:02Greenock parkrun # 1541.00.122 Apr 17
parkrun17:42Greenock parkrun # 1532.8-0.215 Apr 17
33M4:34:26Dunoon 336.04.87 Oct 17
parkrun17:31Greenock parkrun # 1521.60.68 Apr 17
3K9:503K on the Green Series0.41.328 Apr 17
8K30:56Scottish National Masters' Championships4.20.828 Jan 17
parkrun17:50Greenock parkrun # 1403.0-0.17 Jan 17
Mar2:56:36Run Scotland Loch Rannoch Marathon2.80.916 Oct 16
parkrun17:52Greenock parkrun # 1372.40.525 Dec 16
parkrun18:13Greenock parkrun # 1392.61.11 Jan 17
5K16:32Scottish Veteran Harriers 5K1.8-1.929 Jun 16
HM78:24Toward for a Tenner Half Marathon1.4-0.36 Aug 16
HM77:47Bank of Scotland Great Scottish Half Marathon (149.7m short)0.10.82 Oct 16
parkrun16:51Greenock parkrun # 1102.2-1.625 Jun 16
parkrun17:40Greenock parkrun # 1302.00.512 Nov 16
10K42:04Scottish West District Championships6.01.94 Dec 16
4K14:05Scottish National Relay Championships2.80.922 Oct 16
parkrun17:47Greenock parkrun # 1281.51.329 Oct 16
HM76:02Edinburgh Marathon Festival Half Marathon0.3-0.429 May 16
parkrun17:39Greenock parkrun # 1291.21.35 Nov 16
10K34:45Polaroid Vale of Leven 10K1.0-0.75 Jun 16
10K34:33Polaroid Dumbarton 10K0.7-1.026 May 16
8K29:38Scottish Veteran International Trial2.31.017 Sep 16
4K14:07Scottish West District Relay Championships2.71.18 Oct 16
parkrun17:00Greenock parkrun # 1121.4-0.49 Jul 16
5M28:12Irvine AC 51.00.217 Jul 16
parkrun18:00Greenock parkrun # 1182.50.720 Aug 16
parkrun17:06Greenock parkrun # 1141.00.323 Jul 16
parkrun17:17Greenock parkrun # 1111.8-0.12 Jul 16
10K34:52Polaroid Clydebank 10K0.5-0.819 May 16
parkrun17:14Greenock parkrun # 1062.0-0.921 May 16
2.7M15:20George Cumming Road Relays2.01.624 Sep 16
parkrun16:50Greenock parkrun # 1091.0-0.511 Jun 16
10K35:43Polaroid Helensburgh 10K1.7-1.412 May 16
4.8M27:33Scottish Veteran Harriers Snowball 4.81.8-1.04 May 16
parkrun16:54Greenock parkrun # 1051.0-1.214 May 16
Mar2:47:08Zurich Marató Barcelona0.6-0.213 Mar 16
5M31:40Renfrewshire AAA Championships0.65.15 Feb 17
10M58:38Tom Scott Memorial 10 (Inc. Scottish National & West District 10 mile Championships)0.4-0.310 Apr 16
parkrun17:07Greenock parkrun # 1031.0-0.830 Apr 16
5M29:33Renfrewshire AAA County Championships3.0-1.17 Feb 16
parkrun17:14Greenock parkrun # 991.0-0.52 Apr 16
parkrun17:21Greenock parkrun # 1011.0-0.216 Apr 16
parkrun17:43Greenock parkrun # 1021.00.623 Apr 16
parkrun17:19Greenock parkrun # 951.0-0.35 Mar 16
12K48:57Scottish National Championships5.00.227 Feb 16
parkrun17:38Greenock parkrun # 971.00.419 Mar 16
parkrun17:36Greenock parkrun # 931.00.320 Feb 16
4.8M26:25Beith Harriers New Year Road Races-0.6-0.12 Jan 16
parkrun17:18Greenock parkrun # 851.0-0.425 Dec 15
parkrun17:42Greenock parkrun # 822.0-0.55 Dec 15
parkrun17:42Greenock parkrun # 871.50.01 Jan 16
parkrun17:45Greenock parkrun # 911.00.66 Feb 16
5.5M35:40Renfrewshire AAA Championships5.40.014 Nov 15
2.7M14:34George Cumming Road Relays1.4-0.826 Sep 15
parkrun17:09Greenock parkrun # 731.0-0.73 Oct 15
Mar2:57:40Rannoch Marathon1.01.818 Oct 15
10K35:59Paisley 10K1.1-0.530 Aug 15
parkrun17:18Greenock parkrun # 741.0-0.410 Oct 15
4K14:54Scottish National Relay Championships4.70.224 Oct 15
4K14:38Scottish West District Relay Championships4.3-0.111 Oct 15
parkrun17:26Greenock parkrun # 632.0-1.125 Jul 15
4K14:49Scottish National Short Course Championships4.00.77 Nov 15
parkrun17:15Greenock parkrun # 651.0-0.58 Aug 15
parkrun17:16Greenock parkrun # 641.0-0.41 Aug 15
10K36:41Scottish Veteran Harriers Glasgow 800 10K1.00.416 Aug 15
500017:31.3Scottish Athletics Masters' Championships1.6-0.511 Jul 15
10K36:05Polaroid Vale of Leven 10K1.1-0.47 Jun 15
10K35:48Polaroid Dumbarton 10K0.40.021 May 15
Mar2:52:53Virgin London Marathon0.81.026 Apr 15
parkrun17:30Greenock parkrun # 591.00.127 Jun 15
10K36:06Polaroid Clydebank 10K0.50.228 May 15
5K17:24Scottish Veteran Harriers 5K0.60.324 Jun 15
10K44:41Scottish West District Championships6.03.46 Dec 15
parkrun18:10Greenock parkrun # 552.50.030 May 15
parkrun17:18Greenock parkrun # 491.0-0.418 Apr 15
parkrun17:32Greenock parkrun # 541.00.223 May 15
HM78:49Balloch to Clydebank Half Marathon0.30.18 Mar 15
10K36:41Helensburgh 10K0.80.614 May 15
parkrun17:48Greenock parkrun # 462.0-0.328 Mar 15
parkrun17:41Greenock parkrun # 481.50.011 Apr 15
parkrun17:43Greenock parkrun # 531.00.616 May 15
5M28:15Renfrewshire AAA County Road Race Championships0.6-0.41 Feb 15
parkrun17:31Greenock parkrun # 471.00.14 Apr 15
5K17:05Clydebank 5K0.00.221 Mar 15
parkrun19:33Greenock parkrun # 682.53.029 Aug 15
HM78:18Bank of Scotland Great Scottish Half Marathon0.7-0.65 Oct 14
10K36:20Jimmy Irvine Bella 10K0.70.38 Nov 14
2.7M14:46George Cummings Relay1.4-0.327 Sep 14
10K35:56SVHC Glasgow 800 10K1.2-0.617 Aug 14
4K14:58Scottish National Short Course XC Championships4.20.99 Nov 14
10K35:41Polaroid Vale of Leven 10K1.1-0.88 Jun 14
5K17:05SVHC Open Masters 5K0.6-0.425 Jun 14
10K35:24Polaroid Dumbarton 10K0.3-0.729 May 14
parkrun17:35Greenock parkrun # 111.00.326 Jul 14
3K9:533K on the Green Series0.8-0.127 Jun 14
3K9:573K on the Green Series2.0-1.825 Apr 14
10K35:45Poloroid Clydebank 10K0.1-0.222 May 14
10K35:50Polaroid Helensburgh 10K0.4-0.815 May 14
Mar2:59:25Lochaber Marathon1.60.26 Apr 14
1M4:57Chisholm Mile0.2-2.73 Jun 14
3K10:053K on the Green Series0.8-0.128 Mar 14
5M29:16Renfrewshire AAA County Road Race Championships1.0-0.42 Feb 14
HM81:57Balloch to Clydebank Half Marathon0.30.69 Mar 14
5K17:28Clydebank 5K0.3-0.215 Mar 14
3.8M21:52SVHC Open Masters' Relay Championships0.00.526 Jan 14
17.5M2:05:57Midsummer Highland Relay1.53.721 Jun 14
3K9:573K on the Green Series1.0-2.930 Aug 13
5K17:25Bella 5K0.8-0.91 Sep 13
3K10:093K on the Green Series1.6-2.726 Jul 13
3K10:043K on the Green Series2.2-3.631 May 13
10K36:20Polaroid Vale of Leven 10K0.7-0.99 Jun 13
10K36:30Polaroid Dumbarton 10K0.5-0.830 May 13
1M4:55Chisholm Road Mile-0.8-2.04 Jun 13
3K10:073K on the Green Series0.6-1.826 Apr 13
HM81:17Alloa Half Marathon0.2-1.517 Mar 13
5M29:15Renfrewshire County Championships & Open 51.0-2.33 Feb 13
3K10:143K on the Green Series0.8-1.630 Nov 12
3K11:56Atkins 3K on the Green Series1.00.025 Mar 11
parkrun20:17Glasgow parkrun # 1511.80.024 Dec 11
5M32:00Renfrewshire Road Race Championships & Open 50.2-2.15 Feb 12
5K19:11Clydebank 5K-0.2-0.217 Mar 12
3K11:093K on the Green Series1.8-0.930 Mar 12
3K10:493K on the Green Series1.4-1.727 Apr 12
10K39:10Helensburgh Polaroid Eyewear 10K0.1-0.917 May 12
10K39:49Clydebank Polaroid Eyewear 10K1.3-0.624 May 12
3K10:503K on the Green Series1.8-2.125 May 12
10K38:05Dumbarton Polaroid 10K0.0-1.131 May 12
1M5:17Greenock Glenpark Harriers Chisholm Mile1.00.05 Jun 12
10K38:59Vale of Leven 10K0.30.610 Jun 12
HM88:29Isle of Arran Half Marathon1.40.71 Jul 12
5K19:56Inverclyde Waterfront 5K1.02.522 Jul 12
10K38:35Kilmacolm 10K1.0-0.516 Sep 12
3.25M19:24McAndrew Relay1.5-1.16 Oct 12
3K10:213K on the Green Series1.0-1.426 Oct 12
10K38:14Jimmy Irvine Achilles Heel Bella 10K0.6-0.410 Nov 12
parkrun20:07Strathclyde parkrun # 1344.5-0.724 Nov 12

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