Name:
Jo Locker
Gender:
Female
Club:
Walton
Age Group:
V45
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11.6
11700

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun22:09Brooklands parkrun # 772.2-2.713 Nov 21+1
parkrun22:24Brooklands parkrun # 761.80.06 Nov 21+2
parkrun21:55Homewood parkrun # 1554.42.021 Sep 19+3
300011:27.1Southern Athletics League Division 2W0.82.617 Aug 19+4
15005:26.2Southern Athletics League Division 2W1.82.317 Aug 19+5
parkrun22:41Mole Valley parkrun # 834.33.528 Sep 19
15005:13.69Southern Athletics League Division 2W0.73.815 Jun 19
parkrun22:15Homewood parkrun # 1533.43.67 Sep 19
parkrun22:15Homewood parkrun # 1513.23.824 Aug 19
parkrun22:53Homewood parkrun # 1544.43.814 Sep 19
parkrun22:49Homewood parkrun # 1524.04.131 Aug 19
parkrun22:26Homewood parkrun # 1473.24.227 Jul 19
parkrun21:46Coventry parkrun # 4741.74.43 Aug 19
parkrun22:47Homewood parkrun # 1463.64.420 Jul 19
15004:56.7Rosenheim League Division West1.41.118 Jul 18
parkrun22:32Homewood parkrun # 1393.83.81 Jun 19
parkrun22:47Fell Foot parkrun # 2353.24.810 Aug 19
15004:56.4Southern Athletics League Division 2W1.50.920 May 18
parkrun24:03Fell Foot parkrun # 2463.47.026 Oct 19
parkrun21:53Brooklands parkrun # 271.75.225 May 19
parkrun22:47Homewood parkrun # 1324.24.413 Apr 19
15005:06.91Southern Athletics League Division 2W2.01.814 Jul 18
8002:26.6Southern Counties Veterans' League South London Division1.41.311 Jun 18
parkrun22:58Homewood parkrun # 1334.05.020 Apr 19
15005:01.0Rosenheim League Division West1.21.920 Jun 18
15005:02.3Southern Athletics League Division 2W1.31.923 Jun 18
8002:28.76Southern Athletics League Division 2W1.22.114 Jul 18
parkrun22:42Homewood parkrun # 1343.25.227 Apr 19
parkrun22:51Homewood parkrun # 1353.45.34 May 19
8002:27.4Rosenheim League Division West0.82.230 May 18
300010:55.1Southern Athletics League Division 2W2.01.814 Apr 18
8002:27.0Rosenheim League Division West0.02.94 Jul 18
parkrun20:16Bedfont Lakes parkrun # 4662.61.07 Jul 18
8002:34.5Southern Athletics League Division 2W0.83.818 Aug 18
1M5:35Vitality Westminster Mile1.52.727 May 18
15005:34.1Southern Athletics League Division 2W3.04.118 Aug 18
parkrun21:50Homewood parkrun # 1033.43.429 Sep 18
300011:14.5Southern Athletics League Division 2W0.64.423 Jun 18
15004:56.19BMAF - British Masters Championships0.51.910 Mar 18
300010:41.46BMAF - British Masters Championships0.52.511 Mar 18
parkrun21:20Homewood parkrun # 903.62.230 Jun 18
8002:24.78London Senior & U20 Games0.51.728 Jan 18
15005:02.56EMA - European Masters Championships0.52.823 Mar 18
parkrun21:54Homewood parkrun # 1023.03.922 Sep 18
5K21:08European Masters Indoor Championships (Cross Country)4.41.024 Mar 18
Mile5:20.90Ayo Falola Dream Mile / 3000m Open0.52.07 Feb 18
300011:00.50EMA - European Masters Championships0.53.619 Mar 18
parkrun22:10Homewood parkrun # 1013.63.815 Sep 18
8002:28.50BMAF - British Masters Pentathlon Championships, inc South of England, EMAC & VAC Championships0.52.825 Feb 18
4M27:30Reigate Holly Run Open5.20.917 Dec 17
15005:04.63England Masters Inter Area Match0.53.04 Mar 18
15004:42.90BMAF - British Masters Championships1.4-0.824 Jun 17
parkrun22:12Homewood parkrun # 953.63.94 Aug 18
15004:42.2BMC Regional Races0.6-0.129 Jul 17
parkrun21:36Homewood parkrun # 803.62.721 Apr 18
15004:40.13Southern Counties Senior Inter County Match0.5-0.32 Jul 17
parkrun21:31Homewood parkrun # 704.82.23 Feb 18
8002:21.9Rosenheim League West Division1.00.519 Jul 17
2.5M17:08Reigate Priory Relays7.10.94 Nov 17
8002:19.0Sweatshop Southern Athletics League Division 2W0.60.08 Jul 17
8002:20.2Rosenheim League West Division0.80.221 Jun 17
8002:20.02Herne Hill Harriers Open0.20.722 Jul 17
15004:42.48South of England AA U20 / Senior Championships0.8-0.210 Jun 17
8002:20.2Sweatshop Southern Athletics League Division 2W0.70.317 Jun 17
300010:32.3Rosenheim League West Division2.10.331 May 17
8K37:22Start Fitness Surrey Ladies' League Division 1/26.62.813 Jan 18
15004:54.1Sweatshop Southern Athletics League Division 2W1.80.38 Jul 17
15004:51.6Southern Counties Veterans' League South London Division2.4-0.68 May 17
parkrun21:08Bedfont Lakes parkrun # 4571.63.85 May 18
5K19:24Harbour Club Last Friday of the Month 5K1.01.727 Oct 17
parkrun21:00Basingstoke parkrun # 5133.22.725 Dec 17
parkrun22:10Bedfont Lakes parkrun # 4503.83.617 Mar 18
6K24:27Start Fitness Surrey Ladies' League Division 1/22.22.011 Nov 17
parkrun22:28Homewood parkrun # 635.83.023 Dec 17
8K36:17Surrey County Championships4.23.97 Jan 18
3.75M26:59Start Fitness Surrey Ladies' League Division 1/26.21.914 Oct 17
8.3K36:58Start Fitness Surrey Ladies' League Division 1/22.74.510 Feb 18
10K41:49Jigsaw Run 10K0.53.626 Nov 17
15004:47.48Surrey County Championships0.30.914 May 17
parkrun23:23Homewood parkrun # 686.04.620 Jan 18
15005:02.4Sweatshop Southern Athletics League Division 2W1.12.117 Jun 17
parkrun23:48Homewood parkrun # 775.55.031 Mar 18
300010:42.33Surrey County Championships1.02.014 May 17
5K18:51Brooks Serpentine Last Friday 5K0.80.728 Apr 17
15004:58.1Sweatshop Southern Athletics League Division 2W1.21.515 Apr 17
15004:49.52Herne Hill Harriers Open0.01.51 Apr 17
parkrun20:52Cranleigh parkrun # 1592.23.57 Oct 17
300011:22.8Sweatshop Southern Athletics League Division 2W1.83.717 Jun 17
15004:49.41BMAF - British Masters Championships1.7-0.217 Sep 16
Mile5:03.27BMAF - British Masters Combined Events Championships inc. Summer Classics1.5-0.830 Jul 16
parkrun19:53Bushy Park parkrun # 6692.31.825 Feb 17
5K19:29Brooks Serpentine Last Friday 5K0.91.931 Mar 17
15004:40.0Cambridge Harriers Open0.60.017 Aug 16
10K40:04Weybridge 10K0.22.55 Mar 17
8002:18.4St. Mary's Richmond AC Open Meeting1.2-0.314 Aug 16
15004:38.47BMC Grand Prix0.6-0.223 Jul 16
8002:19.4Rosenheim League West Division1.20.020 Jul 16
15004:44.51EAMA Inter-Area Match1.20.017 Jul 16
parkrun16:58Rutland Water parkrun # 71-5.42.825 Mar 17
8002:23.05BMAF - British Masters Championships0.81.018 Sep 16
8002:18.20Surrey & Sussex County Masters Championships1.4-0.65 Jun 16
8002:17.4Sweatshop Southern Athletics League Division 10.60.018 Jun 16
parkrun19:40Bushy Park parkrun # 6641.12.521 Jan 17
15004:48.39Rosenheim League Final1.10.710 Aug 16
8002:20.9Sweatshop Southern Athletics League Division 11.40.29 Jul 16
15004:48.6Sweatshop Southern Athletics League Division 11.80.021 May 16
15004:39.69BMC Grand Prix0.30.328 May 16
15004:54.8Sweatshop Southern Athletics League Division 11.70.99 Jul 16
parkrun20:41Basingstoke parkrun # 4592.63.125 Dec 16
15004:54.9Sweatshop Southern Athletics League Division 11.41.218 Jun 16
15004:45.8Rosenheim League West Division0.60.811 May 16
8002:18.49Surrey County Championships0.00.914 May 16
15004:43.17Surrey County Championships0.01.115 May 16
15004:46.1Crawley Pre-Season Open Meeting0.60.920 Mar 16
300010:19.05BMAF - British Masters Championships0.51.513 Mar 16
15004:47.47BMAF - British Masters Championships0.51.112 Mar 16
300010:22.82England Masters Inter Area Match0.51.728 Feb 16
15004:52.48EMA - European Masters Championships0.51.82 Apr 16
5K19:13Brooks Serpentine Last Friday 5K1.31.429 Apr 16
8002:27.3Sweatshop Southern Athletics League Division 10.82.516 Apr 16
8002:21.62London Senior & U20 Games0.51.331 Jan 16
Mile5:11.82Vivo-Barefoot Open (Inc Dream MILE)0.51.33 Feb 16
300010:47.26EMA - European Masters Championships0.53.230 Mar 16
Mile5:02.00BMC Regional Races1.0-0.519 Aug 15
300010:42.14BMAF - British Masters Pentathlon Championships0.52.914 Feb 16
15005:10.9Sweatshop Southern Athletics League Division 10.84.016 Apr 16
5K21:18European Masters Indoor Championships - Cross Country4.42.53 Apr 16
parkrun20:28Basingstoke parkrun # 4143.02.420 Feb 16
8002:19.08WMA - World Masters Championships1.2-0.19 Aug 15
15004:44.60WMA - World Masters Championships1.20.015 Aug 15
8K36:06Surrey County Championships6.22.210 Jan 16
parkrun20:18Bushy Park parkrun # 6162.22.95 Mar 16
15004:42.58BMC Grand Prix0.60.418 Jul 15
15004:48.5St. Mary's Richmond AC Open Meeting0.61.223 Aug 15
15004:40.87South of England AA U20 / Senior Championships1.0-0.313 Jun 15
15004:45.71Watford Open Graded Meeting0.60.829 Jul 15
15004:39.92BMC Grand Prix0.30.327 Jun 15
8002:22.58WMA - World Masters Championships1.20.87 Aug 15
8002:19.93Sweatshop Southern Athletics League Division 10.80.520 Jun 15
parkrun20:09Bushy Park parkrun # 6121.63.26 Feb 16
4.25M30:49Surrey Ladies' League5.43.316 Jan 16
300010:21.6Sweatshop Southern Athletics League Division 11.01.130 May 15
15004:50.12Sweatshop Southern Athletics League Division 10.81.220 Jun 15
15004:47.2Southern Counties Veterans' League South London Division0.80.818 May 15
8002:22.9Sweatshop Southern Athletics League Division 10.81.34 Jul 15
8002:22.3Southern Counties Veterans' League South London Division0.61.429 Jun 15
Mile5:09.09Herne Hill Harriers Open0.70.74 May 15
parkrun20:47Bushy Park parkrun # 6062.23.91 Jan 16
15004:45.06Surrey County Championships0.01.324 May 15
parkrun21:44Basingstoke parkrun # 4044.04.025 Dec 15
300010:19.5Rosenheim League West Division0.61.413 May 15
300010:12.91EMA - European Masters Championships0.51.123 Mar 15
15005:03.87WMA - World Masters Championships1.22.612 Aug 15
8002:21.98Watford Open Graded Meeting0.11.820 May 15
15004:42.70BMAF - British Masters Championships0.50.57 Mar 15
15004:48.54EMA - European Masters Championships0.51.327 Mar 15
300010:21.28EAMA Challenge0.51.61 Mar 15
8002:25.74Sweatshop Southern Athletics League Division 10.82.125 Apr 15
300010:22.77BMAF - British Masters Championships0.51.78 Mar 15
15004:49.24Lee Valley Middle Distance Open0.51.418 Feb 15
parkrun20:07Basingstoke parkrun # 3722.52.216 May 15
15005:10.3Sweatshop Southern Athletics League Division 10.83.94 Jul 15
300010:26.99BMAF - British Masters Pentathlon Championships, inc., South of England Championships0.52.015 Feb 15
15004:35.51EMA - European Masters Championships0.6-1.025 Aug 14
15005:08.57Sweatshop Southern Athletics League Division 10.83.725 Apr 15
500020:09.3Southern Counties Veterans' League South London Division1.03.829 Jun 15
15005:14.7Sweatshop Southern Athletics League Division 10.84.530 May 15
parkrun19:54Bushy Park parkrun # 5711.03.29 May 15
15004:42.36BMAF - British Masters Championships1.2-0.69 Aug 14
15004:41.07Rosenheim League Final0.8-0.413 Aug 14
15004:41.82EAMA Outdoor Inter Area Challenge0.8-0.320 Jul 14
parkrun20:21Bushy Park parkrun # 5751.04.26 Jun 15
15004:40.01Watford Open Graded Meeting0.5-0.330 Jul 14
8002:19.20Sweatshop Southern Athletics League Division 10.70.02 Aug 14
parkrun20:11Bushy Park parkrun # 5680.84.018 Apr 15
parkrun20:17Bushy Park parkrun # 5671.43.611 Apr 15
8002:22.71BMAF - British Masters Championships1.40.310 Aug 14
15004:42.0Rosenheim League West Division0.6-0.118 Jun 14
parkrun19:48Basingstoke parkrun # 3501.62.425 Dec 14
5.5M38:13Surrey Ladies' League2.63.77 Feb 15
300010:22.2Sweatshop Southern Athletics League Division 10.61.221 Jun 14
5K19:37Brooks Serpentine Last Friday 5K1.42.331 Oct 14
300010:31.8Sweatshop Southern Athletics League Division 11.01.412 Jul 14
2.5M17:01Reigate Priory Relays5.52.81 Nov 14
8002:20.8Sweatshop Southern Athletics League Division 10.70.519 Apr 14
10K41:16Fleet Peter Driver Memorial 10K0.63.526 Oct 14
300010:10.52WMA - World Masters Championships0.50.527 Mar 14
15004:39.85BMAF - British Masters Championships0.5-0.38 Mar 14
300010:36.94Surrey County Championships0.91.825 May 14
8002:22.80Surrey County Championships0.21.524 May 14
300010:12.17BMAF - British Masters Pentathlon Championships, inc. South of England & Eastern Vets Championships0.50.616 Feb 14
8002:19.21Lee Valley Middle Distance Evening0.50.219 Feb 14
15004:54.5Sweatshop Southern Athletics League Division 10.81.419 Apr 14
15004:48.94WMA - World Masters Championships0.51.030 Mar 14
15004:45.34EAMA Inter Area0.50.523 Feb 14
8002:25.6Sweatshop Southern Athletics League Division 10.42.117 May 14
300010:55.4Sweatshop Southern Athletics League Division 11.02.917 May 14
15004:57.3Rosenheim League West Division0.62.030 Apr 14
15005:12.77Sweatshop Southern Athletics League Division 10.83.82 Aug 14
8002:24.19BMAF - British Masters Championships0.51.69 Mar 14
parkrun20:02Basingstoke parkrun # 2964.00.525 Dec 13
5K18:45Brooks Serpentine Last Friday 5K0.81.031 Jan 14
15004:41.85BMAF - British Masters Championships1.3-0.814 Sep 13
15004:38.26CAU Inter-County Championships0.8-1.025 Aug 13
15005:13.4Sweatshop Southern Athletics League Division 10.83.917 May 14
300010:18.64Watford Open Graded Meeting0.80.818 Sep 13
15004:39.68Rosenheim League Final0.8-1.014 Aug 13
8002:18.81Watford Open Graded Meeting0.20.44 Sep 13
15004:43.6Rosenheim League West Division0.6-0.217 Jul 13
15004:40.84South of England AA Senior/U20 Championships0.7-1.422 Jun 13
8002:18.9Sweatshop Southern Athletics League Division 10.4-0.110 Aug 13
8002:18.9Rosenheim League West Division0.8-0.53 Jul 13
300010:11.55Sweatshop Southern Athletics League Division 11.0-1.018 May 13
300010:28.82Sweatshop Southern Athletics League Division 11.00.820 Jul 13
300010:24.07South of England AA Senior/U20 Championships1.0-0.223 Jun 13
500018:18.8Southern Counties Veterans' League South London Division1.0-0.28 Jul 13
2.5M17:14Reigate Priory Relays6.72.02 Nov 13
15004:56.5Sweatshop Southern Athletics League Division 10.81.310 Aug 13
300010:24.2Sweatshop Southern Athletics League Division 10.60.215 Jun 13
15004:48.5Rosenheim League West Division0.4-0.15 Jun 13
5M36:51South of the Thames 5 Championships5.04.023 Nov 13
500018:40.1Southern Counties Veterans' League South London Division1.00.620 May 13
300010:22.5Sweatshop Southern Athletics League Division 10.60.120 Apr 13
15004:49.8Rosenheim League West Division0.6-0.115 May 13
5K20:13Brooks Serpentine Last Friday 5K1.43.425 Oct 13
300010:18.71EMA - European Veterans Championships0.50.019 Mar 13
300010:19.9England Athletics Masters Association Inter Area Challenge Match0.50.07 Apr 13
15004:47.06BMAF - British Masters Championships0.5-0.49 Mar 13
15004:50.99EMA - European Veterans Championships0.50.124 Mar 13
300010:24.01BMAF - British Masters Championships0.50.310 Mar 13
5K19:00 Brooks Serpentine Last Friday 5K1.00.826 Apr 13
15005:03.83Sweatshop Southern Athletics League Division 10.81.618 May 13
8002:24.44EMA - European Veterans Championships0.50.622 Mar 13
15005:01.9Southern Counties Veterans' League South London Division0.81.329 Apr 13
3.6M24:52Reigate Holly Run Open1.05.915 Dec 13
8002:27.68EMA - European Veterans Championships0.51.521 Mar 13
15005:02.12BMAF - British Masters Pentathlon Championships, inc South of England Championships, EVAC & VAC Championships0.51.624 Feb 13
5K19:01Brooks Serpentine Last Friday 5K0.7-0.225 Jan 13
15004:48.51EMA - European Veterans Championships1.2-0.919 Aug 12
parkrun19:57Basingstoke parkrun # 2422.50.025 Dec 12
8002:23.15EMA - European Veterans Championships1.0-0.324 Aug 12
15004:47.68BMAF - British Masters Championships0.6-0.421 Jul 12
15004:51.00Woking AC Evening Open0.9-0.31 Aug 12
8002:23.90BMAF - British Masters Championships0.90.022 Jul 12
15004:51.0Rosenheim League West Division0.60.018 Jul 12
15004:52.7Rosenheim League West Division0.60.320 Jun 12
8002:24.5Southern Athletics League Division 10.80.314 Jul 12
8002:21.8Southern Athletics League Division 10.40.019 May 12
15005:04.1Southern Athletics League Division 10.81.61 Sep 12
15004:53.8Rosenheim League West Division0.60.46 Jun 12
8002:23.0Rosenheim League West Division0.00.716 May 12
15005:01.5Southern Athletics League Division 10.81.214 Jul 12
300010:43.5Southern Athletics League Division 10.61.49 Jun 12
15004:51.7Surrey County Championships0.30.413 May 12
15004:49.67BMAF - British Masters Championships0.50.017 Mar 12
15004:56.1Rosenheim League West Division0.60.72 May 12
15005:02.6Rosenheim League Western0.6-0.22 Jun 10
15005:23.7Southern Women's League 2 Senior0.62.526 Jun 10
300011:29.9Southern Women's League 2 Senior0.62.426 Jun 10
15005:05.2Southern Women's League 2 Senior0.40.37 Aug 10
15004:59.74Rosenheim League Final0.8-1.211 Aug 10
5K19:31Brooks Serpentine Last Friday 5K0.9-2.425 Feb 11
5K19:50Brooks Serpentine Last Friday 5K0.9-0.225 Mar 11
300010:51.41Walton Open0.60.117 Apr 11
15004:55.37Crawley AC Open0.6-1.224 Apr 11
15005:11.5Southern Athletics League Division 10.81.37 May 11
300010:40.3Southern Athletics League Division 10.60.07 May 11
300010:40.3Southern Athletics League Division 10.60.07 May 11
15004:52.10Surrey County Championships0.4-0.815 May 11
8002:22.1Rosenheim League West Division0.6-1.018 May 11
8002:24.83Southern Athletics League Division 10.80.021 May 11
15005:01.10Southern Athletics League Division 10.80.821 May 11
15004:46.3Rosenheim League West Division0.6-1.01 Jun 11
15004:46.3Rosenheim League West Division0.6-1.01 Jun 11
8002:23.4Rosenheim League West Division0.00.815 Jun 11
15004:57.34South of England U20 / Senior Championships1.10.418 Jun 11
15004:50.53BMAF - British Masters Championships1.1-0.525 Jun 11
8002:23.4Rosenheim League West Division0.60.26 Jul 11
8002:20.6Southern Athletics League Division 10.6-0.69 Jul 11
15004:52.3Southern Athletics League Division 10.80.09 Jul 11
15004:51.6Rosenheim League West Division0.60.120 Jul 11
8002:23.38BAL Club Super8 Cup Women0.80.023 Jul 11
15004:48.91Watford Open0.40.027 Jul 11
15004:53.9Southern Athletics League Division 10.40.630 Jul 11
8002:23.8Southern Athletics League Division 10.20.730 Jul 11
10K41:56Fleet 10K0.62.323 Oct 11
5K21:17Brooks Serpentine Last Friday 5K0.54.728 Oct 11
8002:24.33London U20/Senior Games0.50.529 Jan 12
15004:55.06EVAC & VAC Championships (Inc unofficial BMAF Masters' Championships)0.50.719 Feb 12
5K19:15Brooks Serpentine Last Friday 5K1.00.024 Feb 12
300010:59.1Southern Athletics League Division 10.62.421 Apr 12

Order By:

EventTimeRaceDate
XC39:05Surrey Women's League12 Feb 11
XC13:12SEAA Cross Country Relays12 Mar 11
XC26:24Surrey Ladies League8 Oct 11
XC17:17Priory Relays5 Nov 11
XC33:36Surrey County Championships7 Jan 12
XC36:33Surrey Ladies' League14 Jan 12
XC32:40Surrey Ladies' League11 Feb 12
XC13:29SEAA XC Relays6 Oct 12
XC26:57 Surrey Women's League20 Oct 12
XC36:43South of the Thames 5 Championships24 Nov 12
XC25:28Surrey Ladies' League1 Dec 12
XC19:28Reigate Holly Run Races16 Dec 12
XC37:41Surrey Ladies' League12 Jan 13
XC40:34Surrey Ladies' League9 Feb 13
XC26:14Surrey Ladies' League7 Dec 13
XC34:01Surrey Ladies' League11 Jan 14
XC37:00Surrey Ladies' League8 Feb 14
XC28:20Surrey Ladies' League11 Oct 14
XC35:42South of Thames CCA 5M Team Race22 Nov 14
XC25:36Surrey Ladies' League6 Dec 14
XC25:48Reigate Holly Run Open14 Dec 14
XC36:00Surrey Ladies' League10 Jan 15