Mitchell Lawrence
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs

15004:43.76Essex County Multi Event Championships (inc Open event)2.00.028 Apr 19+1
8002:19.0East Anglian League Final0.7-0.713 Sep 15+2
8002:19.0East Anglian League0.8-1.09 Aug 15+3
8002:19.8East Anglian League0.5-1.119 Jul 15+4
8002:26.5Southend-on-Sea AC Open1.11.031 Aug 15+5
8002:22.0East Anglian League0.6-0.621 Jun 15
8002:22.7Eastern Young Athletes' League0.6-0.412 Jul 15
8002:22.7Eastern Young Athletes' League0.5-0.314 Jun 15
8002:22.0Eastern Young Athletes' League0.7-1.110 May 15
8002:24.3East Anglian League0.8-0.63 May 15
8002:34.49Danny Mullane Open Meeting0.82.14 Apr 15
8002:23.6East Anglian League0.5-1.66 Jul 14
8002:35.4East Anglian League1.91.317 Aug 14
4.5K20:28ECCA Saucony English National Championships5.11.221 Feb 15
15005:16.37Southend Open Meeting0.82.425 Aug 14
8002:30.67Eastern Young Athletes' League0.40.515 Jun 14
8002:31.39Chelmsford Danny Mullane Open Meeting0.60.419 Apr 14
8002:33.8Eastern Young Athletes' League0.12.713 Jul 14
8002:33.59Essex County Championships Day 20.51.124 May 14
8002:34.1East Anglian League0.21.68 Jun 14
8002:35.1Havering Spring Warm Up Meeting0.31.730 Mar 14
8002:40.6Eastern Young Athletes' League1.12.411 May 14
15005:10.7Eastern Young Athletes' League1.8-0.54 Aug 13
8002:31.40Southend-on-Sea Open0.60.426 Aug 13
15005:15.6East Anglian League Final1.50.515 Sep 13
15005:02.8Eastern Young Athletes' League0.8-0.57 Jul 13
15005:14.5East Anglian League1.30.51 Sep 13
8002:27.52Essex County Championships0.2-0.525 May 13
8002:32.02Essex Schools' Championships0.60.68 Jun 13
15005:02.47Essex County Championships0.0-0.86 May 13
15005:06.5Eastern Young Athletes' League0.00.519 May 13
15005:15.8East Anglian League0.71.323 Jun 13
15005:08.4Eastern Young Athletes' League1.2-1.314 Apr 13
15005:10.3East Anglian League0.80.212 May 13
15005:13.29Chelmsford Open0.7-0.230 Mar 13
15005:22.2East Anglian League0.32.514 Jul 13
8002:31.78Lee Valley Middle Distance Open0.5-1.120 Feb 13
parkrun20:10Southend parkrun # 241.00.016 Mar 13
8002:33.93Southend-on-Sea AC Open0.8-2.327 Aug 12
8002:39.56Lee Valley Open0.20.014 Apr 12

Order By:

XC11:32Essex County Relay Championships29 Sep 12
XC11:35Essex League13 Oct 12
XC12:05Essex League17 Nov 12
XC13:57ESAA Schools Cup Final1 Dec 12
XC13:34Essex County Championships5 Jan 13
XC13:12Essex League12 Jan 13
XC11:44Southern Championships16 Feb 13
XC10:47Essex County Relay Championships28 Sep 13
XC11:31Essex League19 Oct 13
XC16:09Essex League16 Nov 13
XC12:38English Schools' Cup Final30 Nov 13
XC11:43Essex League7 Dec 13
XC11:22SEAA Inter Counties & Masters' Championships14 Dec 13
XC13:19Essex County Championships4 Jan 14
XC13:50Essex League8 Feb 14
XC12:20Essex County Relay Championships27 Sep 14
XC12:57Essex League15 Nov 14
XC13:57Essex League6 Dec 14
XC17:18Essex League10 Jan 15
XC15:02Essex League31 Jan 15
XC11:40Essex County Relay Championships26 Sep 15
XC18:06Essex League10 Oct 15
XC15:01Essex League31 Oct 15