Izzy Parry-Jones
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs

15004:38.13BUCS Championships1.30.65 May 19+1
3.16M18:20ERRA National Women's 6-Stage Relays2.0-2.06 Apr 19+2
15004:46.17BUCS Championships1.31.74 May 19+3
parkrun18:00South Manchester parkrun # 4611.3-2.72 Mar 19+4
parkrun18:43Pontypool parkrun # 2603.8-3.729 Dec 18+5
8K31:07IAAF International (Inc Home Countries International / British Athletics Cross Challenge)2.8-2.219 Jan 19
15004:32.65Watford Open Graded Meeting0.70.55 Sep 18
8002:11.66Welsh Championships0.8-0.214 Jul 18
8002:10.5Team Bath Open0.20.027 Jun 18
8002:09.96UK Women's League Premier Division0.00.17 Jul 18
8002:11.1UK Women's League Premier Division0.8-0.42 Jun 18
8002:13.62BMC Regional Races0.50.614 Aug 18
8002:12.94Welsh Championships0.80.113 Jul 18
15004:32.50Avon / Bristol & West / Yate Open Series1.00.220 Jun 18
15004:37.65UK Women's League Premier Division1.70.27 Jul 18
8002:10.59BMC Grand Prix0.30.026 May 18
6.34K27:44Welsh Inter-Regional Championships7.0-1.08 Dec 18
15004:37.06UK Women's League Premier Division0.61.22 Jun 18
15004:31.88BMC PB Classic0.01.15 May 18
15004:32.29British Athletics Championships0.50.617 Feb 18
15004:37.88BMC Sheffield Open0.51.47 Jan 18
8002:09.70BMC Grand Prix0.4-0.519 Aug 17
8002:10.78BMC Gold Standard Races0.7-0.59 Aug 17
15004:26.04Belfast International0.20.05 Jul 17
8002:10.34Loughborough International0.4-0.421 May 17
15004:31.56ESAA English Schools' Championships0.60.38 Jul 17
8002:10.05UK Women's League Premier Division0.1-0.23 Jun 17
8002:11.55Welsh Championships0.5-0.110 Jun 17
8002:14.54Welsh Athletics International0.60.712 Jul 17
15004:35.48ESAA English Schools' Championships0.60.97 Jul 17
8002:12.71UK Women's League Premier Division0.70.06 May 17
15004:36.23Welsh Championships1.00.610 Jun 17
15004:32.94BMC Grand Prix0.40.627 May 17
15004:37.48UK Women's League Premier Division1.00.76 May 17
15004:38.31UK Women's League Premier Division0.61.23 Jun 17
8002:11.75Welsh Athletics International0.5-0.15 Mar 17
8002:10.35Cardiff Met GP3: Non-Thomas Open (inc South West of England & Welsh Masters Championships)0.5-0.65 Feb 17
15004:32.66England Athletics U15 / U17 / U20 Championships0.50.526 Feb 17
15004:33.08Welsh Athletics Senior Championships0.50.528 Jan 17
15004:33.37Cardiff Met GP2: New Year Open (inc South West of England & Welsh Masters Championships)0.50.515 Jan 17
parkrun18:39Pontypool parkrun # 1721.6-2.418 Mar 17
8002:10.97Manchester International0.5-0.417 Aug 16
5.22K21:00SIAB Schools International (Inc Home Countries International)3.4-0.525 Mar 17
8002:11.59BMC Gold Standard Races0.30.024 Aug 16
4.97K20:21British Athletics Cross Challenge5.2-2.122 Jan 17
8002:13.41Welsh Athletics U20 International0.50.320 Jul 16
8002:11.18UK Women's League Premier Division0.5-0.44 Jun 16
8002:13.15ESAA English Schools' Championships0.50.29 Jul 16
1M5:17Cardiff Half Marathon Festival of Running Miles (inc Welsh & British Masters Championships)1.81.91 Oct 16
8002:12.36Welsh Championships0.50.011 Jun 16
8002:16.30England Athletics U20 / U23 Championships0.90.718 Jun 16
8002:16.38ESAA English Schools' Championships0.51.18 Jul 16
8002:13.13BMC Grand Prix0.40.314 May 16
8002:14.85BMC PB Classic0.01.22 May 16
4.99K19:49Chiltern League (Inc British Athletics Cross Challenge & Oxford University v RAF)1.10.612 Nov 16
8002:15.64Welsh Athletics Senior Championships0.50.931 Jan 16
8002:16.06Welsh U13 / U15 / U17 / U20 Championships0.51.016 Jan 16
8002:16.77Cardiff Met GP2: New Year Open (inc South West of England & Welsh Masters Championships)0.51.210 Jan 16
parkrun19:25Pontypool parkrun # 1203.0-2.227 Feb 16
15004:44.07Welsh U13 / U15 / U17 / U20 Championships0.52.017 Jan 16
15004:46.30Welsh Athletics International0.52.37 Feb 16
8002:14.27SIAB Schools' International0.80.218 Jul 15
15004:38.64Welsh U15 / U20 Championships0.80.916 Aug 15
8002:16.65England Athletics U15 / U17 & IPC Championships0.71.029 Aug 15
8002:12.41Welsh Championships0.50.027 Jun 15
8002:11.69Welsh Schools National Championships0.00.34 Jul 15
8002:12.83BMC Gold Standard Races0.30.317 Jun 15
8002:10.66BMC Grand Prix0.0-0.430 May 15
8002:13.97BMC PB Classic0.30.66 Jun 15
parkrun20:14Pontypool parkrun # 1182.00.513 Feb 16
8002:13.38Welsh International0.5-0.18 Mar 15
8002:11.90Welsh U13 / U17 / Senior Championships0.5-1.124 Jan 15
8002:21.48Welsh Championships0.52.527 Jun 15
8002:14.91England Athletics U15 / U17 / U20 Championships0.50.41 Mar 15
8002:14.79Welsh U15 / U20 Championships0.50.314 Feb 15
8002:17.25England Athletics U15 / U17 / U20 Championships0.51.028 Feb 15
15004:36.85Welsh U13 / U17 / Senior Championships0.50.025 Jan 15
8002:16.19East & South Wales / South West England U13/U15/U17 Championships0.50.14 Jan 15
8002:14.05England Athletics U15 / U17 Championships inc. The Disabled Age Group Championships0.9-1.131 Aug 14
3M17:58Virgin London Mini Marathon0.3-1.226 Apr 15
8002:15.61England Athletics U15 / U17 Championships inc. The Disabled Age Group Championships0.9-0.730 Aug 14
8002:14.91SIAB Schools' International0.4-0.619 Jul 14
5.6K19:25Welsh National Championships-4.2-0.721 Feb 15
1M5:25Cardiff Half Marathon Festival of Running Mile2.01.84 Oct 14
8002:18.15NASUWT Cymru Welsh Schools Cup Final0.60.19 Jul 14
8002:15.59Welsh U17 / U20 Championships0.1-1.014 Jun 14
8002:21.47Welsh Schools Championships0.61.05 Jul 14
8002:21.37Welsh Championships0.70.031 May 14
8002:21.58South & East Wales Championships0.70.124 May 14
15004:54.5UK Youth Development U17/U20 League Division Midland West 2a0.61.929 Jun 14
4K16:11Schools International Athletic Board Championships0.62.421 Mar 15
8002:19.63BMC PB Classic0.00.25 May 14
parkrun19:56Pontypool parkrun # 471.0-0.118 Oct 14
8002:18.79Welsh Athletics International0.5-0.59 Mar 14
8002:18.85Welsh Athletics U13 / U17 / Senior Championships0.5-0.525 Jan 14
8002:26.5UK Youth Development U17/U20 League Division Midland West 2a0.02.127 Apr 14
4.9K20:55British Athletics Cross Challenge1.03.418 Jan 15
8002:25.16Welsh Athletics Junior Grand Prix inc South West Championships0.51.25 Jan 14
15004:54.45Welsh Inter Regional Championships1.8-0.21 Sep 13
parkrun19:43Pontypool parkrun # 22.00.030 Nov 13
8002:23.80Welsh U15 League East Division1.00.418 Aug 13
1M5:26Welsh Mile Championships1.41.15 Oct 13
8002:24.13Les Davies Club Challenge0.80.78 Sep 13
8002:18.88Welsh Championships0.3-1.729 Jun 13
300011:04.78Cardiff Met Grand Prix (inc South West England Championships)0.52.012 Jan 14
8002:25.17Welsh U15 League Plate Final0.80.914 Sep 13
8002:20.2UK Youth Development U13/U15 League Division Midland West 10.30.113 Jul 13
15004:53.3NASUWT Cymru Welsh Schools' Plate Final0.60.810 Jul 13
4.2K18:34British Athletics Cross Challenge5.61.119 Jan 14
8002:25.8UK Youth Development U13/U15 League Division Midland West 10.9-0.422 Jun 13
15004:52.64Welsh Championships0.3-0.430 Jun 13
4.53K18:16Welsh Championships1.01.515 Feb 14
15004:53.4UK Youth Development U13/U15 League Division Midland West 10.6-1.81 Jun 13
15005:13.70Aviva Welsh Schools' Championships0.80.07 Jul 12
15005:03.55Welsh Athletics U13 / U17 / Senior Championships0.5-1.827 Jan 13
15005:07.81Welsh U15 League East Division0.8-0.211 May 13
15005:02.24South & East Wales Regional Championships0.9-1.125 May 13
8002:25.13Welsh U15 League East Division0.4-0.18 Jun 13

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