Sam Wilkinson
Brighton & Hove
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs

10K37:05Sussex County Championships6.4-1.46 Jan 24+1
15K48:35South of England Championships0.1-0.927 Jan 24+2
5K15:45Friday Night 5K Under the Lights0.20.216 Feb 24+3
8K34:14Sussex League10.01.410 Feb 24+4
8001:58.86BMC Regional Races (Mick Marlow Memorial)0.20.521 Jun 23+5
8002:01.27Guildford & Godalming Summer Track Night0.21.25 Jul 23
8002:00.40Southern Athletics League Division 10.01.218 Jun 23
8002:00.64Watford Harriers Open Graded Meetings0.01.317 May 23
8K29:42Sussex League6.4-0.811 Feb 23
8.3K28:39BUCS Cross Country Championships3.2-0.54 Feb 23
4.8K15:17Southern Men's 12-Stage Relays2.1-0.42 Apr 23
5K15:36Friday Night 5K Under the Lights0.5-0.417 Feb 23
10K33:29Eastleigh 10K0.60.619 Mar 23
5.08K17:01ERRA Men's National 12-Stage Relays1.61.015 Apr 23
6.2M38:57Sussex County Championships6.70.47 Jan 23
8K29:39Sussex League6.1-0.612 Nov 22
8K30:15Sussex League6.7-0.43 Dec 22
parkrun15:53Dulwich parkrun # 4961.1-0.424 Dec 22
10K43:52CAU Inter County Championships (inc British Athletics Cross Challenge)10.01.911 Mar 23
4K13:28Goodwood Relays (Inc Sussex County Championships)3.50.71 Oct 22
15004:08.60BMC Regional Races0.90.825 May 22
15004:06.00Watford Open Graded Meeting0.31.04 May 22
6K20:52Aldershot Road Relays1.71.924 Sep 22
30009:29.1Southern Athletics League Division 2 E2.00.912 Jun 22
8002:01.23BMC Grand Prix0.11.314 May 22
8001:58.92BMC Indoor Races0.50.316 Feb 22
5K15:34Friday Night 5K Under the Lights-0.10.029 Apr 22
8001:59.20BMC Indoor Races0.50.39 Feb 22
8001:59.26Southern U20/Senior Championships0.50.46 Feb 22
8001:58.63London Indoor Games U20/Senior Day 1 & Day 20.50.223 Jan 22
4K14:19Goodwood Relays (Inc Sussex County Championships)3.53.11 Oct 22
2M10:08Sussex Relay Championships2.10.22 Apr 22
8001:58.87BMC Sheffield Grand Prix0.50.29 Jan 22
8002:01.92Southern U20/Senior Championships0.51.16 Feb 22
8001:57.59Watford Open Graded Meeting0.10.38 Sep 21
8001:56.37BMC Gold Standard Races0.0-0.224 Aug 21
8001:57.86BMC Grand Prix0.3-0.114 Aug 21
8001:57.72BMC Regional Races0.4-0.514 Jul 21
8001:58.40Watford Open Graded Meeting0.10.311 Aug 21
8001:57.21K2 Summer Open0.2-0.431 Jul 21
8001:57.77BMC Grand Prix0.2-0.224 Jul 21
15004:07.44Crawley AC Graded Open0.70.830 Aug 21
8001:58.77Be Fit Today Track Academy Open0.3-0.112 Sep 20
8001:59.15Harrow AC 800m, 1500m Race Night & Long Jump0.00.424 Sep 20
8002:01.23BMC Gold Standard Races0.60.429 Aug 20
15004:07.52Night of the Fifteen 1500s0.40.615 Sep 20
8002:00.36BMC Lee Valley Open0.50.229 Jan 20
8002:01.33London U20 / Senior Games0.50.519 Jan 20
8002:01.56Bromley Twilight Meeting0.01.121 Aug 20
8K29:56BUCS Cross Country Championships4.2-0.41 Feb 20
5K16:39Podium 5K0.7-0.314 Mar 20
8001:57.96Senior 8 Counties Inter County Match1.0-1.214 Jul 19
8002:00.85BMC Grand Prix0.30.620 Jul 19
parkrun17:02Dulwich parkrun # 4110.80.428 Dec 19
8001:58.71Watford Open Graded Meeting0.0-0.110 Jul 19
8001:59.84BMC Regional Races0.20.119 Jun 19
8001:58.96BMC Regional Races0.3-0.529 May 19
9K32:05London Universities & Colleges League1.40.330 Oct 19
8002:03.26Watford Open Graded Meeting0.31.37 Aug 19
8002:01.66BMC Regional Races1.1-0.51 May 19
9.4K35:29London Universities & Colleges League3.00.813 Nov 19
8002:03.29Southern Athletics League Division 2E1.8-0.713 Apr 19
15004:17.5UK Youth Development U17/U20 League Division South 1A1.11.130 Jun 19
8002:00.64Sussex County Championships0.00.311 May 19
5.6K21:41Chiltern League (Inc British Athletics Cross Challenge & Oxford Uni v RAF)4.81.19 Nov 19
8002:02.6Haywards Heath Harriers Open0.30.625 Apr 19
15004:13.64Sussex County Championships0.01.412 May 19
6.7K26:22British Athletics Cross Challenge (inc Euro Trials, L&D and Mid Lancs leagues)3.52.723 Nov 19
parkrun17:39Brighton & Hove parkrun # 6142.20.46 Jul 19
2M10:30Sussex Relay Championships2.20.46 Apr 19
parkrun16:29Dulwich parkrun # 3660.4-2.023 Feb 19
parkrun17:17Brighton & Hove parkrun # 5922.1-1.92 Feb 19
500017:00.24Southern Athletics League Division 2E0.40.813 Apr 19
8001:59.54BMC Regional Races0.3-0.318 Jul 18
8002:02.40BMC Regional Races0.80.028 Jul 18
4K13:27Goodwood Relays (Inc Sussex County Championships)2.9-2.413 Oct 18
8002:03.39Senior 8 Counties Inter County Match1.00.124 Jun 18
8002:02.3Southern Athletics League Division 3SW0.60.214 Jul 18
15004:14.9UK Youth Development U17/U20 League Division South 2B1.20.41 Jul 18
8001:59.60BMC Regional Races0.0-0.530 May 18
8K26:58Sussex County Championships-2.20.55 Jan 19
8002:01.6UK Youth Development U17/U20 League Division South 2B0.2-0.127 May 18
8002:01.34Herne Hill Harriers Open0.4-1.37 May 18
8002:01.19Sussex County Championships0.3-0.312 May 18
7.1K28:15Sussex County Schools' Championships3.81.216 Jan 19
8002:04.6Haywards Heath Harriers Open0.8-0.826 Apr 18
15004:30.6Southern Athletics League Division 3SW2.01.814 Jul 18
8002:05.1Southern Athletics League Division 3SW0.6-0.414 Apr 18
2.04M11:02Sussex Relay Championships2.7-0.77 Apr 18
500018:15.4Southern Athletics League Division 3SW1.40.918 Aug 18
8002:06.04Southern England Student Sports Championships0.5-0.16 Dec 17
parkrun17:11Brighton & Hove parkrun # 5331.4-3.230 Dec 17
4K13:23Goodwood Relays (Inc Sussex County Championships)2.8-4.330 Sep 17
3.1M19:37Sussex County Championships6.2-0.86 Jan 18
8002:06.6Sweatshop Southern Athletics League Division 2W1.4-0.88 Jul 17
6K23:21South of England AA Championships3.70.727 Jan 18
8002:04.50BMC Regional Races0.0-0.231 May 17
4K12:35Southern Young Athletes Relays-1.7-2.124 Sep 17
7.1K27:54Sussex County Schools' Championships2.61.917 Jan 18
500019:47.0Southern Athletics League Division 3SW1.24.423 Jun 18
8002:11.69British Athletics League Division 41.20.915 Jul 17
8002:05.10Sussex County Championships0.0-1.713 May 17
1M4:54Vitality Westminster Mile0.91.528 May 17
15004:26.53Sussex County Championships0.0-0.114 May 17
15004:31.80Crawley Open Series0.50.28 Apr 17
2.05M11:20Sussex Relay Championships2.0-1.21 Apr 17
8002:11.10South of England AA U15 / U17 Championships0.5-0.58 Jan 17
8002:11.45South of England AA U15 / U17 Championships0.5-0.48 Jan 17
8002:11.02Sweatshop Southern Athletics League Division 2W1.6-2.49 Jul 16
8002:15.3Sweatshop Southern Athletics League Division 2W1.6-0.420 Aug 16
8002:13.07UK Youth Development U17/U20 League Division South South/West 1a1.3-0.724 Jul 16
parkrun18:00Brighton & Hove parkrun # 4701.0-3.315 Oct 16
6K24:34Sussex County Schools' Championships3.41.318 Jan 17
8002:14.0Sussex County Championships0.0-0.514 May 16
1M5:04Vitality Westminster Mile0.60.529 May 16
8002:24.6UK Youth Development U17/U20 League Division South South/West 1a0.81.71 May 16
1.14M6:08Sussex Relay Championships0.71.79 Apr 16
1M5:26Brighton Mini Mile0.23.216 Apr 16
parkrun19:04Brighton & Hove parkrun # 4152.00.026 Sep 15
8002:16.4Sussex County Championships0.20.023 May 15
8002:18.8Sussex County Schools' Championships0.80.113 Jun 15
8002:15.67BMC Regional Races0.0-1.313 May 15
15004:46.3Sussex County Championships0.70.724 May 15
4.5K19:56South of England Championships6.01.430 Jan 16
8002:19.3Sussex U15 League Division East0.20.83 Jun 15
8002:21.0UK Youth Development U13/U15 League Division South North/East 10.20.02 May 15
15004:54.17UK Youth Development U13/U15 League Division South North/East 10.61.830 May 15
1M5:21Brighton Mini Mile1.00.511 Apr 15
1.14M6:11Sussex Relay Championships0.60.94 Apr 15
4.5K18:47Brooks Sussex League2.02.95 Dec 15
8002:23.2UK Youth Development U13/U15 League Division Southern South 10.9-0.119 Jul 14
8002:24.9Horsham Blue Star Open Meeting0.80.531 Aug 14
8002:25.2Sussex Under 15 League Final0.80.55 Sep 14
8002:20.3Sussex U15 League East0.2-0.92 Jul 14
2.8M16:29Brooks Sussex League-0.60.018 Oct 14
8002:22.9UK Youth Development U13/U15 League Division Southern South 10.4-0.531 May 14
8002:44.85Crawley AC Tom Lintern Open0.70.027 Aug 12
1M5:59Brighton Marathon Mini Mile1.0-1.514 Apr 13
8002:36.2UK Youth Development U13/U15 League Division Southern South 10.6-2.84 May 13
8002:35.9UK Youth Development U13/U15 League Division Southern South 10.0-0.11 Jun 13
8002:33.9UK Youth Development U13/U15 League Division Southern South 10.7-1.213 Jul 13
8002:30.78Southern U13 Inter County Championships0.8-1.628 Jul 13
8002:29.22Crawley AC Tom Lintern Open Medal Meeting0.8-1.226 Aug 13
2.997K11:23Southern Young Athletes' Relays (U13M/U15W/U15M/U17W)2.40.021 Sep 13
3K13:27Southern Championships6.00.025 Jan 14
1M5:47Brighton Mini Mile2.00.25 Apr 14
8002:26.49Watford Open Graded Meeting0.1-0.823 Apr 14
8002:23.44BMC Regional Races0.0-0.814 May 14
8002:26.8Sussex County Championships0.50.424 May 14
5K21:18Brooks Sussex League2.00.022 Nov 14
4.5K19:05South of England AA Championships1.10.024 Jan 15

Order By:

XC11:28Chichester Relays (Inc Sussex Champs)29 Sep 12
XC12:33Brooks Sussex League15 Dec 12
XC12:35Sussex League2 Mar 13
XC10:24Goodwood Relays (Inc Sussex Champs)28 Sep 13
XC11:51Brooks Sussex League19 Oct 13
ROAD6:20Brighton Phoenix Races10 Nov 13
XC12:57Brooks Sussex League23 Nov 13
XC11:35Brooks Sussex League7 Dec 13
XC13:31Sussex County Championships4 Jan 14
XC19:14Sussex County Schools' Championships15 Jan 14
XC13:01Brooks Sussex League1 Mar 14
XC10:24South East Schools' Year 7&8 Inter Counties Championships29 Mar 14
ROAD6:25Sussex Relay Championships12 Apr 14
XC10:14Goodwood Relays (Inc Sussex Champs)27 Sep 14
XC21:46Sussex County Schools' Championships14 Jan 15
XC19:25Sussex League3 Dec 16
XC18:43Sussex League11 Feb 17
XC17:17Sussex League14 Oct 17
XC18:30Sussex League11 Nov 17
XC26:22South East Schools' Championships3 Feb 18
XC34:44Sussex League10 Nov 18
XC35:15Sussex League1 Dec 18
XC31:52Sussex League9 Feb 19