Mathew Jackson
Liverpool H
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs

10K31:5010K Valencia Ibercaja0.70.715 Jan 23+1
5K16:55ECCA Saucony English National Relay Championships4.40.75 Nov 22+2
9.8K33:54British Athletics Cross Challenge (inc Euro Trials, L&D, Red Rose and Mid Lancs leagues)3.31.226 Nov 22+3
12K41:28ECCA Saucony English National Cross Country Championships2.41.725 Feb 23+4
6.4K21:17Northern Athletics Men's 6-Stage Relay Championships3.10.825 Sep 22+5
30008:20.45SOAR MK3000 PB Special0.5-0.122 May 21
15003:56.27BMC Gold Standard Races0.30.49 Jun 21
15003:57.78BMC Grand Prix0.40.58 May 21
15003:51.77BMC Gold Standard Races0.3-0.320 Aug 19
30008:21.04University of Birmingham Relays Open0.5-0.13 Aug 19
5K14:53Mid Cheshire 5K0.30.229 Aug 19
5.848K18:46ERRA Men's National 6-Stage Relays1.80.96 Oct 19
6.8K20:36Northern Counties Men's 6-Stage Relays0.00.415 Sep 19
15003:57.80British Athletics League Division 11.20.06 Jul 19
12K38:47ECCA Saucony English National Championships2.7-0.223 Feb 19
15004:04.97BMC Grand Prix0.61.310 Aug 19
12.1K40:02Northern Counties Championships3.10.226 Jan 19
3.16M15:57ERRA National Men's 12-Stage Relays1.61.56 Apr 19
15003:55.44Cardiff Met GP2: Non Thomas Open0.50.820 Jan 19
5K14:55Armagh International Road Races0.01.414 Feb 19
30008:31.21Northern Athletics U17 / U20 / Senior Championships0.51.313 Jan 19
10.4K36:17Cheshire County Championships3.81.75 Jan 19
9.8K31:18British Athletics Cross Challenge (inc European Trials, Liverpool & District & Mid Lancs Leagues)0.81.624 Nov 18
15003:52.41BMC Grand Prix0.40.418 Aug 18
5K16:19ECCA Saucony English National Relay Championships2.81.83 Nov 18
15003:53.48BMC Regional Races0.80.214 Aug 18
15003:51.99BMC Gold Standard Races0.50.324 Jul 18
30008:24.29University of Birmingham Relays1.00.423 Jun 18
15003:52.11British Championships (Inc European Trials)0.9-0.130 Jun 18
15003:56.52British Athletics League Division 11.00.44 Aug 18
6.8K21:17Northern Counties Men's 6-Stage Relays0.02.523 Sep 18
30008:14.82BMC Grand Prix0.8-0.119 Aug 17
5.88K18:08ERRA Men's National 6-Stage Relays1.40.87 Oct 17
15003:48.66British Championships0.8-0.51 Jul 17
500014:21.95BMC Grand Prix0.3-0.28 Jul 17
1M4:08Vitality Westminster Mile0.9-0.828 May 17
15003:53.60BMC Gold Standard Races0.30.725 Jul 17
15003:50.55BMC Grand Prix0.30.224 Jun 17
15003:46.82BMC Gold Standard Races0.0-0.314 Jun 17
8001:59.04British Athletics League Division Premiership & Non Scoring1.70.615 Jul 17
15003:52.14British Athletics League Division Premiership0.6-0.13 Jun 17
5K14:19Mid Cheshire 5K-0.1-0.628 Apr 17
500014:32.17BMC Grand Prix0.30.213 May 17
5.2K15:26Northern Men's 12-Stage Relays1.0-0.625 Mar 17
12K42:36ECCA Saucony English National Championships5.6-0.425 Feb 17
10K31:35Trafford 10K0.50.85 Mar 17
5K16:30ECCA Saucony English National Relay Championships 5.04 Nov 17
9.8K31:13British Athletics Cross Challenge (inc European Trials)1.8-0.226 Nov 16
12K47:01Northern Championships7.41.628 Jan 17
5K15:47ECCA Saucony English National Relay Championships2.9-0.25 Nov 16
30008:26.10BMC Grand Prix1.5-0.320 Aug 16
5.88K17:42ERRA Men's National 6-Stage Relays1.1-0.58 Oct 16
30008:19.12British Athletics League Division Premiership1.4-0.76 Aug 16
4.6M21:35ESSAR Chester Round The Walls 4.6-2.61.726 Dec 16
15003:49.09BMC Gold Standard Races0.4-0.619 Jul 16
parkrun14:45Cannon Hill parkrun # 2981.1-0.925 Jun 16
15003:51.90BMC Gold Standard Races0.5-0.19 Aug 16
15003:51.23BMC Grand Prix0.6-0.49 Jul 16
30008:20.71British Athletics League Division Premiership1.0-0.47 May 16
8001:54.0BMC Regional Races0.10.221 Jun 16
3.165M15:14ERRA National Men's 12-Stage Relays1.5-1.016 Apr 16
15003:52.30BMC Gold Standard Races0.20.17 Jun 16
15003:53.92BMC Grand Prix0.30.328 May 16
8001:56.09Watford Open Graded Meeting0.00.915 Jun 16
15004:00.07BMC Grand Prix0.31.214 May 16
5K15:43ECCA Saucony English National Relay Championships2.8-0.531 Oct 15
5.848K17:50ERRA Men's National 6-Stage Relays1.3-0.43 Oct 15
30008:32.46Trafford AC Grand Prix1.30.125 Aug 15
30008:21.57Trafford AC Grand Prix1.0-0.321 Jul 15
15003:50.56BMC Grand Prix0.3-0.222 Aug 15
6.6K20:29Northern Men's 6-Stage Relays1.10.219 Sep 15
30008:21.75Trafford AC Grand Prix0.60.111 Aug 15
Mile4:12.48BMC Grand Prix0.50.018 Jul 15
15003:51.86J Fred Duckett - Rice Twilight0.6-0.125 Apr 15
8001:55.41British Athletics League Division 10.00.711 Jul 15
15003:50.12San Francisco State Distance Carnival0.6-0.34 Apr 15
15003:50.43Longhorn Invitational0.00.32 May 15
15003:51.81Louisiana Classic0.40.121 Mar 15
15003:57.45Southland Conference Championships0.60.89 May 15
8001:54.98Louisiana Classic0.60.321 Mar 15
15003:58.34Southland Conference Championships0.60.910 May 15
Mile4:25.59Southland Conference Indoor Championships0.52.116 Feb 15
15003:48.18BMC Grand Prix0.4-0.218 May 13
30008:18.80Trafford Grand Prix0.50.514 May 13
500015:17.21BMC Grand Prix0.01.51 Jun 13
8001:52.95British Athletics League Premiership0.7-0.218 Aug 12
15003:48.12Aviva England Athletics U20/U23 Championships1.3-1.117 Jun 12
15003:49.81BMC Gold Standard Races0.40.021 Aug 12
6K18:27Northern Counties Men's 6-Stage Relays1.20.022 Sep 12
15003:49.67BMC Gold Standard Races0.30.14 Sep 12
15004:09.09British Athletics European Trials & UK Championships0.52.79 Feb 13
30008:20.67Trafford Grand Prix (Distance & Throws only)0.80.37 Aug 12
500014:51.35BMC Grand Prix Final0.6-0.225 Aug 12
15003:53.54Aviva British Championships inc. Olympic Trials1.3-0.322 Jun 12
8001:51.61BMC Gold Standard Races0.2-0.126 Jun 12
15003:52.54BMC Grand Prix0.30.521 Jul 12
15003:52.97BMC Regional Races0.80.111 Jul 12
15003:57.04Aviva England Athletics U20/U23 Championships1.30.216 Jun 12
15003:52.20England Championships (Inc North & Midland Championships)0.80.02 Jun 12
8001:52.46BMC Gold Standard Races0.20.112 Jun 12
8001:56.09British Athletics League Premiership0.80.69 Jun 12
8001:53.90BUCS Championships0.60.16 May 12
15004:00.95British Athletics League Premiership0.81.230 Jun 12
15003:58.37BMC Grand Prix0.21.57 Jul 12
8001:55.08BUCS Championships0.60.55 May 12
30008:30.95Trafford Grand Prix0.51.315 May 12
8.663K27:49ERRA National Men's 12-Stage Road Relays (Long Legs)1.20.314 Apr 12
7.6K23:45Northern Men's 12-Stage Relays (Long Legs)0.30.631 Mar 12
15004:07.8England Championships (Inc North & Midland Championships)0.82.23 Jun 12
5M26:45Shell Chester Round The Walls3.4-0.426 Dec 11
15003:54.68Aviva European Indoor Trials & UK Championships0.50.611 Feb 12
15003:59.27Northern Athletics Junior Indoor Championships0.50.916 Jan 10
30008:37.10Northern Athletics Junior Indoor Championships0.51.317 Jan 10
8K26:49McCain UK Cross Challenge inc World Trials & CAU Inter County Championships2.7-0.113 Mar 10
15004:01.04Malta Invitational0.61.010 Apr 10
parkrun16:07Bramhall parkrun # 1002.00.217 Apr 10
30009:14.1Cheshire County Championships1.03.28 May 10
15004:06.66Northern Athletics Senior & U20 Championships1.21.212 Jun 10
500015:23.43Northern Athletics Senior & U20 Championships0.6-0.113 Jun 10
8001:54.92Trafford Grand Prix Open0.8-0.215 Jun 10
15004:04.38Aviva England U23 and U20 World Trials Championships1.40.719 Jun 10
30009:02.10Ivy League (Birmingham University vs Cornell & Penn University)0.92.522 Jun 10
15003:57.26Gothenburg Youth Games0.80.33 Jul 10
8001:55.16Gothenburg Youth Games0.40.34 Jul 10
15003:55.23BMC Nike Grand Prix0.40.410 Jul 10
15003:50.09BMC Gold Standard Races0.5-0.513 Jul 10
15003:51.57BMC Gold Standard Races0.20.027 Jul 10
8001:55.8Northern League 3W0.50.431 Jul 10
8001:52.9Warrington Terry Davies Memorial Open0.6-0.615 Aug 10
3M15:26North West Relays Senior Men1.31.418 Sep 10
5.6K17:14Northern Counties Men's 6-stage Relay1.2-1.02 Oct 10
6.7K22:27McCain UK Cross Challenge (inc European Trials)1.02.027 Nov 10
parkrun15:20Cannon Hill parkrun # 27 (Short course)0.6-0.226 Feb 11
15003:50.38Trafford Invitational 1500m0.3-0.225 Apr 11
15004:01.49BUCS Championships1.40.330 Apr 11
15003:56.24BUCS Championships1.4-0.51 May 11
15004:02.54BUCS Championships1.40.42 May 11
30008:27.70Trafford Grand Prix0.70.417 May 11
500015:11.90BMC Nike Grand Prix0.10.628 May 11
15003:49.69BMC Regional Races0.4-0.41 Jun 11
15003:58.30British Athletics League Division 10.80.54 Jun 11
15003:53.74Northern U20/Senior Championships0.9-0.318 Jun 11
8001:54.78Northern U20/Senior Championships0.60.019 Jun 11
8001:53.79Northern U20/Senior Championships0.6-0.319 Jun 11
15003:55.96Aviva U20/U23 Championships (inc European Trials)0.80.125 Jun 11
8001:54.07BMC Gold Standard Races0.7-0.328 Jun 11
15003:52.7British Athletics League Division 10.8-0.42 Jul 11
15003:54.85BMC Nike Grand Prix0.40.49 Jul 11
15003:49.82BMC Gold Standard Races0.5-0.512 Jul 11
500015:45.91England Senior Championships (inc Parallel Success)0.91.116 Jul 11
30008:40.13BMC Nike Grand Prix0.81.223 Jul 11
8001:51.62BMC Gold Standard Races0.3-0.626 Jul 11
15003:48.84BMC Gold Standard Races0.3-0.19 Aug 11
8001:55.13British Athletics League 10.80.313 Aug 11
15003:47.00BMC Nike Grand Prix0.2-0.320 Aug 11
5.3K16:49North West Counties Relays (5.3K)1.80.317 Sep 11
6K19:13Northern Road Relay Championships Senior Men0.02.224 Sep 11
5.848K17:51ERRA National 6 Stage Relays1.4-0.915 Oct 11
500015:46.26BMC Grand Prix0.02.019 May 12

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