Name:
George Grassly
Gender:
Male
Club:
Dorking & Mole Valley
Age Group:
U23
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
15004:03.66Steel Cup0.50.929 Jan 20+
parkrun16:09Mole Valley parkrun # 823.2-0.521 Sep 19+
5K16:10Edinburgh University Braid Hills Open2.40.316 Nov 19+
15003:54.51BMC Gold Standard Races0.4-0.321 Aug 19+
3M14:40Surrey Road Relays1.30.014 Sep 19+
15003:57.35BMC Grand Prix0.6-0.110 Aug 19
10K33:13Reigate Priory Summer 10K2.30.03 Jul 19
15004:15.95BUCS Indoor Championships0.52.715 Feb 20
15003:53.88BMC Gold Standard Races0.2-0.210 Jul 19
3.01K10:05University of Manchester Relays4.62.326 Oct 19
parkrun16:12Reigate Priory parkrun # 2773.2-0.46 Jul 19
parkrun16:11Reigate Priory parkrun # 2783.0-0.213 Jul 19
15003:56.59BMC Grand Prix0.30.129 Jun 19
15003:55.32BMC Regional Races0.6-0.36 Jun 19
8001:57.0BMC Regional Races0.30.517 Jun 19
15003:56.35BMC Grand Prix0.20.325 May 19
10K34:23Cockerel 10K2.60.92 Jun 19
15004:03.02BMC Grand Prix0.60.915 Jun 19
15004:12.73Loughborough Students BUCS Trials & Open (Inc BUCS 10,000m Championships)1.90.927 Apr 19
15004:09.19BUCS Championships1.31.04 May 19
15004:00.80BMC Sheffield Open Series0.50.623 Jan 19
15004:04.73England Athletics U15 / U17 / U20 Championships0.51.224 Feb 19
parkrun16:58Guildford parkrun # 3344.7-0.229 Dec 18
15004:02.31Steel Cup 20190.50.830 Jan 19
3.01K8:51University of Manchester Relays2.00.127 Oct 18
15004:10.99England Athletics U15 / U17 / U20 Championships0.52.123 Feb 19
10K32:47Edinburgh University Braid Hills Open0.90.917 Nov 18
30009:00.04Steel Cup 20190.52.430 Jan 19
30009:10.91BUCS Indoor Championships0.53.116 Feb 19
10.3K37:14BUCS Cross Country Championships2.13.32 Feb 19
2M10:25University of Leeds Relays2.72.81 Dec 18
8001:55.14Watford Open Graded Meeting0.5-0.316 May 18
6K19:59Surrey County Championships0.23.25 Jan 19
15003:57.08BMC Regional Races0.20.430 May 18
500014:58.19BMC Gold Standard Races0.3-0.69 May 18
parkrun16:39Reigate Priory parkrun # 2371.62.229 Sep 18
15004:06.15Southern Athletics League Division 3SE2.0-0.114 Apr 18
1M4:30Vitality Westminster Mile1.50.927 May 18
10K34:28ECCA Saucony English National Championships3.5-0.224 Feb 18
3M15:40Surrey Road Relays1.12.615 Sep 18
5M27:56Start Fitness Surrey Men's League Division 24.7-0.610 Feb 18
Mile4:34.67Hercules Wimbledon Young Athletes Meeting1.61.58 Apr 18
6.8K24:35New Balance ESAA English Schools' Championships4.41.617 Mar 18
parkrun15:27Bushy Park parkrun # 7041.7-0.928 Oct 17
parkrun17:55Mole Valley parkrun # 123.63.02 Jun 18
6.7K22:43British Athletics Cross Challenge (inc European Trials, Liverpool & District League & Mid Lancs League)3.30.325 Nov 17
6M32:59Senior Knole Run1.61.413 Jan 18
5M25:47MABAC League1.9-0.81 Aug 17
15004:02.80Southern U15/U20 Inter County Championships1.40.010 Sep 17
8001:54.82Watford Open Graded Meeting0.6-0.59 Aug 17
15003:53.05BMC Grand Prix0.3-0.524 Jun 17
3M14:42Surrey Road Relays1.00.12 Sep 17
8001:56.34Herne Hill Harriers Open0.20.422 Jul 17
30008:37.18ESAA English Schools' Championships0.80.58 Jul 17
1M4:17Vitality Westminster Mile0.9-0.428 May 17
8001:55.00Watford Open Graded Meeting0.0-1.017 May 17
15003:55.37BMC Regional Races0.00.231 May 17
parkrun16:23Reigate Priory parkrun # 1693.0-0.13 Jun 17
30008:35.24Watford Open Graded Meeting0.3-0.619 Apr 17
6.1K22:29Surrey County Championships2.84.17 Jan 18
30008:43.06Watford Open Graded Meeting0.3-0.15 Apr 17
3M14:57Virgin London Mini Marathon0.61.123 Apr 17
3M14:57Virgin London Mini Marathon0.61.123 Apr 17
parkrun17:20Reigate Priory parkrun # 1543.8-0.418 Feb 17
Mile4:39.45Hercules Wimbledon Young Athletes Meeting1.21.39 Apr 17
6M33:29Senior Knole Run2.6-0.614 Jan 17
7.2K24:04New Balance ESAA English Schools' Championships0.40.818 Mar 17
6K19:00Surrey County Championships-0.40.07 Jan 17
15004:06.12BMC Regional Races0.9-0.220 Jul 16
8001:58.4Sweatshop Southern Athletics League Division 3SE0.2-0.419 Jun 16
8002:00.89Southern Counties U17 Inter County Match0.00.717 Jul 16
15004:03.17Watford Open Graded Meeting0.5-0.41 Jun 16
15004:13.15ESAA English Schools' Championships0.80.98 Jul 16
8001:59.9Crawley AC Spring Open Meeting0.8-0.63 Apr 16
15004:06.4Middlesex County Schools0.10.411 Jun 16
15004:03.26Watford Open Graded Meeting0.10.04 May 16
parkrun17:13Reigate Priory parkrun # 1232.50.623 Jul 16
15004:11.9Sweatshop Southern Athletics League Division 3SE0.80.516 Apr 16
15004:08.53Watford Open Graded Meeting0.30.56 Apr 16
8002:04.5Hercules Wimbledon Young Athletes Meeting0.21.410 Apr 16
3M15:31Virgin London Mini Marathon0.11.324 Apr 16
3M15:31Virgin London Mini Marathon0.11.324 Apr 16
5.7K18:42New Balance ESAA English Schools' Championships0.30.75 Mar 16
15004:18.6Hercules Wimbledon Young Athletes Meeting0.12.210 Apr 16
8002:01.22Crawley Tom Lintern Open Medal Meeting1.2-1.231 Aug 15
8001:59.10Medway & Maidstone AC Open0.4-1.05 Sep 15
6.1K22:31Surrey County Championships4.60.710 Jan 16
3.851K12:04Southern Young Athletes Relays1.5-0.519 Sep 15
parkrun17:09Guildford parkrun # 1802.50.531 Oct 15
6M33:02Senior Knole Run-1.22.716 Jan 16
6K21:31CAU Inter County Championships (Inc British Athletics Cross Challenge)1.42.812 Mar 16
500015:48.93Hercules Wimbledon 5K Festival Night0.0-0.519 Aug 15
15004:13.42England Athletics U15 / U17 & IPC Championships0.60.429 Aug 15
8002:01.25Watford Open Graded Meeting0.10.012 Aug 15
15004:11.31ESAA English Schools' Championships0.60.110 Jul 15
15004:10.90Watford Open Graded Meeting0.40.21 Jul 15
15004:06.62Watford Open Graded Meeting0.2-0.83 Jun 15
15004:10.50BMC Regional Races0.4-1.227 May 15
30009:07.19Surrey County Championships0.7-2.324 May 15
parkrun17:33Reigate Priory parkrun # 673.00.44 Jul 15
parkrun18:02Reigate Priory parkrun # 733.50.915 Aug 15
30009:18.44Middlesex County Schools Championships0.61.59 Jun 15
15004:27.79Hercules Wimbledon Young Athletes' Open0.4-0.912 Apr 15
8002:10.50Hercules Wimbledon Young Athletes' Open0.0-0.812 Apr 15
parkrun18:14Nonsuch parkrun # 1813.0-1.721 Feb 15
5.5K20:15ESAA English Schools' Championships2.3-0.914 Mar 15
parkrun19:18Reigate Priory parkrun # 394.0-0.420 Dec 14
parkrun18:30Guildford parkrun # 1461.00.914 Feb 15
15004:31.63Watford Open Graded Meeting0.4-0.627 Aug 14
parkrun18:11Bushy Park parkrun # 5421.20.01 Nov 14
15004:33.21Blackheath & Bromley Open0.8-0.921 Jul 14
300010:01.3Horsham Blue Star Open Meeting0.60.831 Aug 14
15004:35.17Blackheath & Bromley Open0.7-0.411 Aug 14
Mile5:02.42BMC Regional Races0.80.120 Aug 14
parkrun18:37Reigate Priory parkrun # 272.00.127 Sep 14
15004:33.7Ebbisham Boys' League Division 10.6-0.66 Jul 14
4.5K19:16CAU Inter County Championships (Inc World Trials & British Athletics Cross Challenge)6.03.17 Mar 15
15004:33.82Middlesex Schools Championships0.3-2.710 Jun 14
parkrun19:01Guildford parkrun # 1191.0-1.216 Aug 14
parkrun19:39Reigate Priory parkrun # 221.00.323 Aug 14
parkrun19:08Banstead Woods parkrun # 3661.0-1.831 May 14
parkrun20:00Banstead Woods parkrun # 3401.5-0.514 Dec 13
4.2K16:51Surrey County Championships2.40.04 Jan 14
parkrun19:39Guildford parkrun # 721.5-1.231 Aug 13
300011:05.67Crawley AC Tom Lintern Open Medal Meeting1.01.726 Aug 13
parkrun21:52Guildford parkrun # 883.51.321 Dec 13
15005:00.5Ebbisham Boys' League Division 20.01.221 Jul 13
15004:51.2UK Youth Development U13/U15 League Division Southern South 3b0.2-1.04 May 13
15005:00.48National Prep Schools Athletics0.21.02 Jul 13
8002:28.9Ebbisham Boys' League - Division 1 & Non Scoring0.80.89 Jun 13
15004:57.45Hercules Wimbledon Young Athletes' Open0.1-0.67 Apr 13
15005:01.22Crawley AC Tom Lintern Open0.5-0.827 Aug 12
15005:03.45National Prep Schools Championships0.1-4.52 Jul 12
15005:37.9National Prep Schools0.30.04 Jul 11

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