Michael Goddard
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs

8002:00.5RAF AA Championships0.8-0.319 Jun 19+1
8002:02.8RAF AA President's Cup1.4-0.222 May 19+2
8002:05.4UK Armed Forces Championships0.81.210 Jul 19+3
8001:58.66Inter Services Championships0.8-1.018 Jul 18+4
8002:04.5RAF AA Championships0.60.914 Jun 18+5
15004:33.5RAF AA Championships0.63.714 Jun 18
8002:01.33RAF Championships2.0-1.414 Jun 17
8001:59.45Loughborough Students v East Midlands0.6-3.27 Jun 17
15004:48.53RAF Championships2.04.314 Jun 17
15004:21.56RAF Championships2.00.722 Jun 16
8001:59.10Watford Open Graded Meeting0.21.022 Apr 15
8001:55.29England Athletics U20 / U23 Championships0.8-0.821 Jun 14
parkrun17:47Black Park parkrun # 3141.00.020 Jun 15
8001:55.15BMC Grand Prix0.2-0.417 May 14
8001:55.5BMC PB Classic0.10.07 Jun 14
8001:58.77Buckinghamshire County Championships0.50.625 May 14
8001:56.35Watford Open Graded Meeting0.10.123 Apr 14
8001:58.83Watford Open Graded Meeting0.11.021 May 14
8002:04.03England Athletics U20 / U23 Championships0.81.821 Jun 14
15004:17.69Watford Open Graded Meeting0.42.87 May 14
8001:55.67South of England AA Senior/U20 Championships0.9-1.222 Jun 13
8001:58.45Watford Open Graded Meeting0.20.64 Sep 13
8001:57.93South of England AA Senior/U20 Championships0.9-0.622 Jun 13
8001:57.04Watford Open Graded Meeting0.10.012 Jun 13
8001:57.30Watford Open Graded Meeting0.6-1.117 Apr 13
8001:57.78Buckinghamshire County Championships0.10.226 May 13
8001:56.80Watford Open Graded Meeting0.0-0.115 May 13
15004:08.98Watford Open Graded Meeting0.31.626 Jun 13
15004:08.24Watford Open Graded Meeting0.41.129 May 13
15004:12.51Buckinghamshire County Championships0.41.725 May 13
15004:09.77BMC PB Classic0.01.718 May 13
8002:00.43South of England AA U15/U17 Championships0.6-0.114 Jul 12
8001:58.83Watford Open Graded Meeting0.1-0.313 Jun 12
15004:03.21Watford Open Graded Meeting0.1-0.430 May 12
15004:18.3Hertfordshire Schools' Championships1.40.916 Jun 12
8002:00.55Buckinghamshire & Oxfordshire County Championships0.4-0.513 May 12
15004:08.01BMC PB Classic0.10.219 May 12
8002:06.80South of England AA U15/U17 Championships0.61.714 Jul 12
15004:07.14Watford Open Graded Meeting0.00.118 Apr 12
2K6:26Round the Town 2K1.04.313 Dec 12
2K6:39Amersham Round the Town 2000m2.02.021 Jan 10
4.5K17:04McCain UK Cross Challenge inc World Trials & CAU Inter County Championships3.42.113 Mar 10
15004:39.8McCain UK Young Athletes League Southern 1 NW0.82.12 May 10
8002:10.70Watford Graded Open0.70.35 May 10
15004:32.60Bucks & Oxon County Championships1.60.38 May 10
30009:58.8Bucks & Oxon County Championships1.01.69 May 10
15004:35.2McCain UK Young Athletes League Southern 1 NW0.81.416 May 10
15004:21.33BMC PB Classic0.4-0.122 May 10
15004:28.46Southern Counties U15/U17 Championships1.20.129 May 10
15004:33.96Southern Counties U15/U17 Championships1.20.930 May 10
30009:37.87Watford Graded Open0.60.72 Jun 10
15004:22.5Hertfordshire Schools Championships0.8-0.312 Jun 10
8002:15.7Hertfordshire Schools Championships0.91.512 Jun 10
8002:07.20Watford Graded Open0.9-1.216 Jun 10
8002:12.5McCain UK Young Athletes League Southern 1 NW0.80.720 Jun 10
8002:20.5McCain UK Young Athletes League Southern 1 NW0.63.218 Jul 10
2.997K10:11Southern Women's 4 Stage & Young Athletes Relays2.41.125 Sep 10
3.863K13:15Young Athletes' National Road Relays1.30.617 Oct 10
2K6:15Round the Town Races1.00.617 Mar 11
30009:12.2Watford Open0.4-0.86 Apr 11
15004:14.20Watford Open0.2-0.84 May 11
15004:13.84Buckinghamshire County Championships0.6-0.714 May 11
30009:36.78Buckinghamshire County Championships0.91.315 May 11
15004:24.65BMC PB Classic0.41.121 May 11
15004:10.45Watford Open0.1-0.61 Jun 11
8002:04.9McCain Young Athletes League Southern 1 NW Division0.60.05 Jun 11
8002:01.6Hertfordshire County Schools' Championships0.3-0.711 Jun 11
8002:06.6English Schools Track & Field Cup East Anglia Regional A Final0.60.913 Jun 11
8002:00.92Watford Open0.1-0.315 Jun 11
15004:25.8McCain Young Athletes League Southern 1 NW Division0.72.119 Jun 11
8002:01.97Watford Open0.10.213 Jul 11
15005:17.4BMC Regional Races0.88.916 Jul 11
10K39:29Shardeloes 10K3.62.518 Sep 11
3.851K13:08Southern Road Relay Championships SW/U17M2.01.324 Sep 11
2K6:06Round the Town 2K1.01.220 Oct 11
2K6:07Round the Town 2K1.01.317 Nov 11
15004:24.16Buckinghamshire & Oxfordshire County Championships0.22.312 May 12
2K6:35Round the Town 2K1.05.215 Nov 12

Order By:

XC14:18Apex Sports Chiltern League16 Jan 10
XC14:52Hertfordshire Schools Championships31 Jan 10
XC15:50Apex Sports Chiltern League13 Feb 10
XC15:46English National Championships27 Feb 10
XC14:16ESAA English Schools' Championships20 Mar 10
XC14:39Apex Sports Chiltern League9 Oct 10
XC6:46ECCA Relays6 Nov 10
XC18:12Apex Sports Chiltern League13 Nov 10
XC13:39Apex Sports Chiltern League4 Dec 10
XC13:40SEAA Inter Counties Championships11 Dec 10
XC15:09Buckinghamshire County Championships8 Jan 11
XC14:46Apex Sports Chiltern League15 Jan 11
XC15:23Apex Sports Chiltern League12 Feb 11
XC18:17English National Championships19 Feb 11
XC6:34SEAA Cross Country Relays12 Mar 11
XC10:10SEAA Relay Championships1 Oct 11
XC20:26Apex Sports Chiltern League8 Oct 11
XC9:59Saucony ECCA Relays5 Nov 11
XC24:21Apex Sports Chiltern League12 Nov 11
XC22:42Apex Sports Chiltern League3 Dec 11
XC19:29Buckinghamshire County Championships7 Jan 12
XC20:02Apex Sports Chiltern League14 Jan 12
XC19:10Hertfordshire Schools' Championships4 Feb 12
XC22:42Apex Sports Chiltern League11 Feb 12
XC23:02English National Championships25 Feb 12
XC20:06Apex Sports Chiltern League1 Dec 12
XC21:19Buckinghamshire Cross Country Championships5 Jan 13
XC21:55Apex Sports Chiltern League12 Jan 13
XC25:09Apex Sports Chiltern League9 Feb 13
XC35:26Apex Sports Chiltern League9 Nov 13
XC30:02Apex Sports Chiltern League7 Dec 13
XC26:56Buckinghamshire County Championships4 Jan 14
XC30:30Apex Sports Chiltern League11 Jan 14
XC31:55Apex Sports Chiltern League8 Feb 14
XC40:02Apex Sports Chiltern League11 Oct 14
XC32:33Apex Sports Chiltern League (inc RAF vs Oxford University)8 Nov 14
XC38:58Apex Sports Chiltern League6 Dec 14
XCNTApex Sports Chiltern League10 Jan 15
XC36:49Apex Sports Chiltern League (inc British Athletics Cross Challenge)7 Feb 15
XC35:53Results Base Chiltern League10 Oct 15