David Hamilton
Southport Waterloo
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

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Distance or
Time  Hrs  Mins  Secs

9.1K34:47Mid Lancs League4.80.428 Sep 19+
parkrun17:59Kew Woods parkrun # 393.60.521 Sep 19+
parkrun17:55Kew Woods parkrun # 323.50.53 Aug 19+
parkrun17:47Kew Woods parkrun # 423.00.712 Oct 19+
10K34:46City of Salford 10K0.50.88 Sep 19+
10K36:29Southport 10K2.20.930 Jun 19
10K35:44Run Media City 10K1.21.129 Aug 19
500017:31.3North of England League Division 2W2.01.110 Aug 19
10K36:08Simplyhealth Great Birmingham 10K1.71.126 May 19
10K35:35Simplyhealth Great Manchester Run 10K0.81.419 May 19
500017:11.7North of England League Division 2W0.61.814 Jul 19
10M57:43Preston 10 (Inc Lancashire Championships)0.70.818 Nov 18
9.8K33:40British Athletics Cross Challenge (inc European Trials, Liverpool & District & Mid Lancs Leagues)0.60.324 Nov 18
parkrun17:14Southport parkrun # 1291.80.710 Nov 18
9.1K36:39Mid Lancs League6.01.313 Oct 18
10K35:30Trafford 10K1.11.02 Sep 18
10M60:10Preston 101.91.212 Aug 18
10K36:00Run Media City 5K / 10K2.40.221 Jun 18
parkrun17:03Southport parkrun # 1230.61.529 Sep 18
500017:34.0North of England League Division 3WC2.01.28 Jul 18
parkrun17:16Southport parkrun # 1041.61.019 May 18
parkrun17:28Southport parkrun # 1051.81.226 May 18
500017:25.1North of England League Division 3WC1.61.33 Jun 18
parkrun17:05Southport parkrun # 941.80.410 Mar 18
9.6K36:02Mid Lancashire League3.31.017 Feb 18
9.8K34:51Mid Lancashire League1.50.713 Jan 18
11.9K46:00Merseyside County Championships4.20.96 Jan 18
500017:34.0North of England League Division 3WC0.62.65 May 18
5.84M38:52Liverpool & District League Championships6.02.311 Feb 18
10K40:32Mid Lancs League6.01.39 Dec 17
10K34:40Natterjack Seaside 10K0.80.424 Sep 17
10M57:17City of Preston 101.10.113 Aug 17
HM75:19Southport Half Marathon0.40.32 Jul 17
HM76:09Simplyhealth Great Manchester Run Half Marathon1.2-0.128 May 17
10K35:02Penny Lane Striders 10K1.20.425 Jun 17
9.8K39:27British Athletics Cross Challenge (inc European Trials, Liverpool & District League & Mid Lancs League)4.13.025 Nov 17
500017:02.3North of England League Division 3W1.80.39 Jul 17
500016:53.2North of England League Division 3W0.61.15 Aug 17
10K33:33Cheshire 10K0.2-0.826 Mar 17
500016:50.6North of England League Division 3W1.20.44 Jun 17
12K44:41Merseyside County Championships4.9-1.97 Jan 17
parkrun16:39Southport parkrun # 470.80.422 Apr 17
6M32:56Lostock 60.7-0.626 Feb 17
500016:29.9North of England League Division 3W0.20.76 May 17
12K44:50CAU Inter County Championships (Inc British Athletics Cross Challenge)3.3-0.211 Mar 17
parkrun16:58Southport parkrun # 441.20.71 Apr 17
9.8K34:31British Athletics Cross Challenge (inc European Trials)1.8-0.626 Nov 16
10K35:00Lancaster Jail Break 10K1.6-0.630 Oct 16
12K49:17Northern Championships6.00.928 Jan 17
10K34:06Matalan Merseyside 10K1.0-1.22 Oct 16
10K34:29Wigan 10K0.8-0.64 Sep 16
parkrun16:45Southport parkrun # 120.8-0.227 Aug 16
500017:02.8North of England League Division 4W1.4-0.16 Aug 16
10K35:04Father's Day 10K0.80.119 Jun 16
parkrun16:54Southport parkrun # 61.00.016 Jul 16
500017:10.3North of England League Division 4W1.60.03 Jul 16
10K35:54Worden Park 10K1.20.515 May 16
10K34:31Cheshire 10K0.00.310 Apr 16
7M40:41Garstang Gallop 71.20.520 Mar 16
500017:36.1North of England League Division 4W1.01.55 Jun 16
500017:22.5North of England League Division 4W0.61.47 May 16
6M34:05Lostock 60.21.028 Feb 16
10K40:54Mid Lancs League5.61.313 Feb 16
7M43:30Longridge Christmas Pudding 73.01.313 Dec 15
9.8K38:35British Athletics Cross Challenge (inc European Trials & Liverpool & District/Mid Lancs Leagues)3.12.328 Nov 15
10K34:54St George's Day 10K0.8-0.126 Apr 15
5K17:07Wavertree Mystery 5K Series1.00.516 Jun 15
5K18:26North West Road Relays2.32.012 Sep 15
5K17:43Dunham Massey Park 5K2.10.711 Jun 15
4.6M26:26Northern Men's 12-Stage Relays2.4-0.228 Mar 15
11.2K51:20Merseyside County Championships6.05.49 Jan 16
10K34:28Southport Mad Dog 10K0.20.08 Feb 15
9.8K34:58British Athletics Cross Challenge (inc European Trials)1.9-0.429 Nov 14
10M57:39Preston 100.8-0.316 Nov 14
10K34:23Natterjack Seaside 10K0.4-0.328 Sep 14
10K35:20Penny Lane Striders 10K2.0-0.920 Jul 14
6K21:28Northern Men's 6 Stage Relays2.70.020 Sep 14
3.6K12:39North West Road Relays2.91.213 Sep 14
30009:50.0Southport Waterloo Open Meeting0.61.323 Aug 14
500016:28.0North of England League Division 4W0.6-0.24 May 14
10K34:35Fleetwood 10K0.60.213 Apr 14
12K43:12ECCA English National Championships2.0-0.122 Feb 14
30009:44.88Trafford Grand Prix0.81.220 May 14
parkrun17:03Preston parkrun # 912.0-0.38 Mar 14
9.8K33:44British Athletics Cross Challenge (inc European Trials)1.5-0.923 Nov 13
12K48:06Northern Championships6.00.125 Jan 14
11K46:23Karrimor Great Trail Challenge 11K6.02.41 Jun 14
10K37:05Southport Mad Dog Seaside 10K2.60.89 Feb 14
6.6K22:43Northern Men's 6-Stage Relays1.40.121 Sep 13
HM77:23Wilmslow Half Marathon0.50.028 Mar 10
4M21:59Brooks Southport Men's Only 41.0-0.82 Apr 10
10K35:24Warrington RR 10K1.2-0.624 Jun 10
500016:56.9Northern League 3W0.6-0.14 Jul 10
10K36:01Offerton 10K2.8-1.57 Jul 10
500016:44.3Northern League 3W0.6-0.831 Jul 10
3M16:00North West Relays Senior Men1.3-0.818 Sep 10
5.6K18:47Northern Counties Men's 6-stage Relay1.2-1.42 Oct 10
10K34:49Southport Seaside 10K1.6-1.610 Oct 10
5.848K20:06National 6 Stage Relays1.4-0.816 Oct 10
10M56:49Preston 100.6-1.121 Nov 10
9.8K33:49Mid Lancs League1.8-1.627 Nov 10
10K37:19Mad Dog Southport Seaside 10K1.02.16 Feb 11
10K34:06Stanley Park 10K-0.2-0.15 Mar 11
500016:29.1North of England League Division 2W0.8-0.67 May 11
30009:47.25Trafford Grand Prix0.70.917 May 11
30009:34.89Trafford Grand Prix0.70.131 May 11
500016:23.2North of England League Division 2W0.2-0.24 Jun 11
30009:35.41Trafford Grand Prix1.00.114 Jun 11
500016:16.3North of England League Division 2W0.4-0.73 Jul 11
6K20:25Northern Road Relay Championships Senior Men0.01.224 Sep 11
5.848K20:36ERRA National 6 Stage Relays1.41.215 Oct 11
9.8K35:08McCain UK Cross Challenge Series (inc European Trials)1.90.326 Nov 11
10K35:00Age UK Southport 10K0.21.04 Mar 12
7.6K25:50Northern Men's 12-Stage Relays (Long Legs)0.30.431 Mar 12
15K54:26Waterloo 15K1.20.37 May 12
4.819K16:10BMAF Relay Championships2.3-0.312 May 12
10K35:03Warrington 10K1.00.320 Jun 12
10K35:54Leigh 10K Legacy Event1.80.429 Jul 12
5.4K18:18North West Relay Championships1.00.315 Sep 12
6K20:12Northern Counties Men's 6-Stage Relays1.2-0.422 Sep 12
parkrun17:04Preston parkrun # 471.00.827 Apr 13
500016:28.1North of England League Division 3W0.6-0.25 May 13
10K34:22Sandgrounder 10K0.00.527 May 13
500016:28.9North of England League Division 3W1.0-0.59 Jun 13
5K16:39Horwich 5K (Inc BMAF Champs)1.1-0.216 Jun 13
4.4K14:44North West Counties Relay Championships1.30.815 Sep 13

Order By:

XC49:15Northern Cross Country Championships23 Jan 10
XC47:35English National Championships27 Feb 10
XC33:55Mid Lancs League30 Oct 10
XC40:33Mid Lancs League13 Nov 10
XC41:04Merseyside County Championships8 Jan 11
XC30:25Mid Lancs League12 Mar 11
XC41:00Mid Lancs League10 Dec 11
XC45:28Merseyside County Championships7 Jan 12
XC37:49Mid Lancs League14 Jan 12
XC48:22Northern Championships28 Jan 12
XC33:14Mid Lancs League11 Feb 12
ROAD17:14ERRA Men's 6-Stage Relays13 Oct 12
XC32:28Liverpool & District League27 Oct 12
XC34:47McCain UK Cross Challenge Series24 Nov 12
XC35:03Mid Lancs League8 Dec 12
XC40:31Merseyside County Championships5 Jan 13
XC40:08Mid Lancs League12 Jan 13
XC48:45Northern Championships26 Jan 13
XC36:24Liverpool & District League10 Feb 13
XC36:02Mid Lancs League26 Oct 13
XC41:12Merseyside County Championships4 Jan 14
XC31:27Mid Lancs League1 Mar 14
XC38:30Mid Lancs League25 Oct 14
XC35:20Mid Lancs League10 Jan 15
XC36:31Mid Lancs League14 Feb 15
XC31:17Mid Lancs League7 Mar 15
ROAD24:19North West Road Relays10 Sep 16
XC35:45Liverpool & District League5 Feb 17