Oliver Barbaresi
Thames Valley
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs

15003:46.27BMC Grand Prix - World Athletics Challenger0.3-0.227 May 23+1
8001:53.87Loughborough International0.50.521 May 23+2
8001:52.56Menai Spring Open0.00.623 Apr 23+3
5K14:33Friday Night 5K Under the Lights0.30.117 Mar 23+4
30008:14.29Cardiff Met Grand Prix0.50.422 Jan 23+5
15003:45.27BMC Grand Prix0.1-0.314 May 22
15003:51.71Loughborough International0.80.122 May 22
15003:46.63UK Athletics Indoor Championships0.5-0.926 Feb 22
9.8K29:25British Athletics Cross Challenge (inc Euro Trials, L&D and Mid Lancs Leagues)1.5-2.027 Nov 21
5K14:23Friday Night 5K Under the Lights0.2-0.911 Feb 22
15003:49.56BUCS British University Championships0.5-0.520 Feb 22
15003:52.77BUCS British University Championships0.50.019 Feb 22
15003:50.48Welsh Senior & U15 Championships0.5-0.529 Jan 22
15003:50.76BMC Sheffield Grand Prix0.5-0.99 Jan 22
9.6K28:52British Athletics Cross Challenge (Inc. Gwent League)0.8-1.216 Oct 21
5K15:53ECCA Saucony English National Relay Championships4.2-1.46 Nov 21
8001:56.32London Indoor Games U20/Senior Day 1 & Day 20.50.423 Jan 22
5.848K17:37ERRA Men's National 6-Stage Relays1.5-1.09 Oct 21
15004:02.84BUCS British University Championships0.51.419 Feb 22
500014:40.19Comeback 50000.20.531 Mar 21
8.25K27:08London Universities & Colleges League2.61.126 Feb 20
8001:56.41BMC Gold Standard0.9-0.725 Aug 20
8001:54.76BMC Gold Standard Races0.0-0.215 Sep 20
10K34:41BUCS Cross Country Championships4.01.31 Feb 20
8001:56.39National Athletics League Premier London South0.00.56 Jun 21
8.5K28:00London Universities & Colleges League3.00.716 Oct 19
6.7K22:09British Athletics Cross Challenge (inc Euro Trials, L&D and Mid Lancs leagues)3.50.923 Nov 19
6.4K20:16Start Fitness Gwent League (Inc British Athletics Cross Challenge)2.90.012 Oct 19
5.6K17:04Southern Men's 6-Stage Relays1.70.122 Sep 19
9K28:50London Universities & Colleges League1.41.230 Oct 19
5.6K18:58Chiltern League (Inc British Athletics Cross Challenge & Oxford Uni v RAF)4.80.89 Nov 19
500014:21.75BMC Grand Prix0.5-1.515 Jun 19
30008:23.72BMC Grand Prix0.90.029 Jun 19
500014:50.53MK5000 PB Special0.20.927 Jul 19
15003:58.77British Athletics League Division 11.4-0.99 Jun 19
500014:52.01BUCS Championships0.8-0.66 May 19
15003:55.50BMC Grand Prix0.2-0.325 May 19
9K37:13CUH&H MegaCross Interclub Invitational3.68.130 Oct 21
6.4K20:35British Athletics Cross Challenge (Inc. Gwent League)3.3-0.813 Oct 18
15003:57.03BMC Grand Prix0.4-0.318 Aug 18
30008:41.12Welsh Athletics International0.90.225 Jul 18
8001:56.70Watford Open Graded Meeting0.4-0.58 Aug 18
500015:13.41BMC Gold Standard Races0.40.611 Aug 18
15003:59.18Welsh Championships0.6-0.114 Jul 18
30008:34.22Trafford AC Grand Prix Open0.70.024 Apr 18
15003:58.19BMC Grand Prix0.4-0.112 May 18
5K14:47Podium 5K0.5-0.511 Mar 18
5K14:50Armagh International Road Races0.3-0.215 Feb 18
15004:03.85Trafford AC Grand Prix1.10.029 Aug 17
8001:58.97Trafford AC Grand Prix0.30.215 Aug 17
30008:30.65Watford Open Graded Meeting0.40.03 May 17
3M14:29Virgin London Mini Marathon0.60.723 Apr 17
5K14:48Armagh International Road Races0.1-1.718 Feb 17
30008:38.64Welsh Athletics International0.50.45 Mar 17
6K20:11CAU Inter County Championships (Inc British Athletics Cross Challenge)3.50.711 Mar 17
6.99K24:36British Athletics Cross Challenge5.4-1.522 Jan 17
5.16K17:08Welsh National Championships3.20.825 Feb 17
3.75M17:26Grand Prix Express North Wales Championships-2.6-0.328 Jan 17
5.34K16:47Welsh Inter-Regional Championships0.8-0.510 Dec 16
5.9K18:47Chiltern League (Inc British Athletics Cross Challenge & Oxford University v RAF)1.2-0.712 Nov 16
5.5K17:22British Athletics Cross Challenge (inc European Trials)0.5-0.126 Nov 16
30008:49.00England Athletics U15 / U17 Championships0.5-0.328 Aug 16
15004:06.44Trafford AC Grand Prix0.7-0.39 Aug 16
8001:59.76Trafford AC Grand Prix0.3-0.919 Jul 16
15004:12.68Welsh U13 / U15 / U17 / U20 Championships0.90.313 Aug 16
30008:52.40Trafford AC Grand Prix0.9-1.317 May 16
30009:04.40SIAB Schools' International0.70.116 Jul 16
8002:01.82Trafford AC Grand Prix0.2-0.47 Jun 16
5.54K18:26Welsh National Championships3.4-2.327 Feb 16
6K19:25CAU Inter County Championships (Inc British Athletics Cross Challenge)1.4-1.512 Mar 16
3M15:01Virgin London Mini Marathon0.1-0.424 Apr 16
3.75M18:29North Wales District Championships-0.4-1.730 Jan 16
6K19:27SIAB Schools International0.4-0.519 Mar 16
6K21:08Great Edinburgh Cross Country International (Inc Scottish Inter District Championships)4.1-1.19 Jan 16
30009:46.40Welsh Schools Championships0.63.02 Jul 16
5.5K18:26British Athletics Cross Challenge (inc European Trials & Liverpool & District/Mid Lancs Leagues)1.7-0.328 Nov 15
15004:16.51Trafford AC Grand Prix1.2-0.525 Aug 15
15004:11.84Trafford AC Grand Prix0.5-1.121 Jul 15
5.65K20:34British Athletics Cross Challenge2.02.424 Jan 16
5.26K18:49Welsh Inter-Regional Championships2.02.012 Dec 15
30009:16.21Welsh Schools National Championships0.60.04 Jul 15
15004:16.19Welsh Championships0.4-0.428 Jun 15
8002:07.59Colwyn Bay Games0.6-0.111 Jul 15
15004:28.62Welsh Inter Regional Championships0.81.629 Aug 15
5.45K20:05Welsh Schools National Championships1.04.010 Feb 16
3M15:08Virgin London Mini Marathon0.3-0.726 Apr 15
30009:12.3North Wales Regional Championships0.00.323 May 15
8002:06.50Trafford AC Grand Prix0.0-0.19 Jun 15
6K18:34Schools International Athletic Board Championships-1.6-0.621 Mar 15
15004:20.80Trafford AC Grand Prix0.20.419 May 15
4.4K15:20Welsh National Championships4.4-0.621 Feb 15
3K9:51British Athletics Cross Challenge (inc European Trials)2.7-0.329 Nov 14
4.5K17:24CAU Inter County Championships (Inc World Trials & British Athletics Cross Challenge)6.01.97 Mar 15
30009:13.69Wrexham Games0.2-0.523 Aug 14
15004:28.65Welsh U15 League Cup Final1.3-0.317 Aug 14
15004:21.51Trafford Grand Prix0.4-0.422 Jul 14
30009:37.99Welsh Inter Regional Championships0.61.031 Aug 14
15004:21.49Welsh Schools Championships0.6-0.65 Jul 14
15004:24.98Welsh U13 & U15 Championships0.40.13 Aug 14
8002:11.4UK Youth Development U13/U15 League Division Northern West 30.10.819 Jul 14
15004:25.49Trafford Grand Prix0.20.410 Jun 14
5K16:22Marsh Tracks 5K0.0-4.711 Apr 14
15004:24.81Trafford Grand Prix0.00.56 May 14
15004:32.2Cheshire League0.80.711 May 14
8002:12.7Cheshire League0.00.815 Jun 14
8002:15.6UK Youth Development U13/U15 League Division Northern West 30.80.831 May 14
2.9K9:22Welsh Road Relay Championships0.8-2.216 Mar 14
4.5K17:00CAU Inter County Championships5.5-3.58 Mar 14
4.53K15:43Welsh Championships1.0-2.415 Feb 14
8002:12.9Welsh U15 League North Division0.0-1.720 Jul 13
15004:46.38Welsh U15 League Plate Final0.31.814 Sep 13
15004:46.70Wrexham Open Meeting0.61.610 Aug 13
15004:43.19Trafford Grand Prix0.2-0.725 Jun 13
15004:44.9UK Youth Development U13/U15 League Division Northern West 30.4-0.213 Jul 13
8002:22.4UK Youth Development U13/U15 League Division Northern West 30.8-0.322 Jun 13
15005:25.1Welsh Athletics U15 League North Division0.80.023 Jun 12
8002:33.7Cheshire League0.8-2.38 Jul 12
3M17:26Virgin London Mini Marathon0.30.021 Apr 13
15004:54.6UK Youth Development U13/U15 League Division Northern West 30.0-0.14 May 13
8002:21.5Cheshire League0.0-0.919 May 13
15004:46.8North Wales Regional Championships0.2-0.425 May 13
15004:50.2UK Youth Development U13/U15 League Division Northern West 30.8-0.31 Jun 13

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