parkrun | 22:24 | Belfast Victoria parkrun # 597 | 1.6 | -4.4 | 16 Mar 24 | +1 |
HM | 1:53:09 | AJ Bell Great Manchester Run Half Marathon | 0.9 | 3.3 | 26 May 24 | +2 |
parkrun | 23:54 | Preston parkrun # 497 | 3.2 | -5.0 | 21 Oct 23 | +3 |
parkrun | 24:53 | Preston parkrun # 492 | 3.0 | -3.5 | 16 Sep 23 | +4 |
parkrun | 25:09 | Preston parkrun # 480 | 2.4 | 0.0 | 17 Jun 23 | +5 |
800 | 2:18.4 | Lancashire County Schools Championships | 0.4 | 0.2 | 8 Jun 19 | |
800 | 2:20.64 | BMC Grand Prix | 0.2 | 1.0 | 25 May 19 | |
800 | 2:20.16 | Trafford AC Grand Prix Open (Distance / Throws) | 0.3 | 0.8 | 14 May 19 | |
800 | 2:23.89 | Trafford AC Grand Prix Open (Distance / Throws) | 0.4 | 1.7 | 4 Jun 19 | |
800 | 2:23.1 | Lancashire County Championships | 0.0 | 1.9 | 12 May 19 | |
800 | 2:26.5 | Lancashire County Championships | 0.0 | 2.8 | 12 May 19 | |
1500 | 5:19.5 | UK Youth Development U17/U20 League Division North West 1 | 1.2 | 4.4 | 5 May 19 | |
800 | 2:16.3 | Lancashire County Schools Championships | 0.1 | -0.3 | 9 Jun 18 | |
800 | 2:20.79 | Northern Athletics U15 / U17 Inter Counties Championships | 0.5 | 0.8 | 7 Jul 18 | |
800 | 2:19.85 | BMC Grand Prix | 0.3 | 0.5 | 26 May 18 | |
800 | 2:18.53 | BMC Gold Standard Races | 0.4 | 0.0 | 15 May 18 | |
800 | 2:17.1 | Lancashire County Championships | 0.0 | -1.2 | 13 May 18 | |
800 | 2:21.6 | UK Youth Development U17/U20 League Division North West 1 | 1.1 | -1.1 | 29 Apr 18 | |
800 | 2:23.30 | New Balance ESAA English Schools' Championships | 0.4 | 1.5 | 13 Jul 18 | |
800 | 2:23.84 | Trafford AC Grand Prix Open | 0.4 | 1.7 | 26 Jun 18 | |
1500 | 4:53.3 | North of England League Division 1 | 1.2 | -0.5 | 5 May 18 | |
800 | 2:21.50 | Trafford AC Grand Prix Open | 0.4 | -0.9 | 24 Apr 18 | |
parkrun | 21:59 | Preston parkrun # 338 | 2.5 | -3.5 | 16 Mar 19 | |
800 | 2:29.0 | North of England League Division 1 | 0.6 | 2.9 | 4 Aug 18 | |
1500 | 5:17.3 | North of England League Division 2 Promotion Match | 1.6 | 3.7 | 18 Aug 18 | |
5K | 20:58 | Northern Counties U15 / U17 5K Championships | -0.5 | -1.5 | 24 Mar 19 | |
3.7K | 14:47 | Northern Counties Young Athletes Relays | 1.4 | -4.8 | 23 Sep 18 | |
3.1K | 12:54 | North West Road Relays | 3.5 | 3.8 | 8 Sep 18 | |
parkrun | 22:30 | Preston parkrun # 310 | 2.4 | 0.0 | 1 Sep 18 | |
800 | 2:25.77 | UK Youth Development U13/U15 League National Final | 0.7 | 0.0 | 2 Sep 17 | |
800 | 2:23.24 | Trafford AC Grand Prix | 0.3 | -0.4 | 27 Jun 17 | |
800 | 2:25.1 | UK Youth Development U13/U15 League Division North Premier 1 | 0.5 | 0.0 | 15 Jul 17 | |
800 | 2:23.64 | UK Youth Development U13/U15 League Division North Premier 1 | 0.3 | -0.6 | 20 May 17 | |
800 | 2:24.8 | Lancashire County Schools Championships | 0.6 | -0.3 | 10 Jun 17 | |
1500 | 5:02.23 | Trafford AC Grand Prix | 0.3 | 1.1 | 25 Jul 17 | |
800 | 2:27.7 | UK Youth Development U13/U15 League Division North Premier 1 | 0.7 | 0.1 | 22 Apr 17 | |
800 | 2:26.6 | Lancashire County Championships | 0.3 | 0.2 | 14 May 17 | |
800 | 2:30.6 | UK Youth Development U13/U15 League Division North Premier 1 | 0.3 | 1.6 | 18 Jun 17 | |
800 | 2:33.4 | Lancashire County Schools Championships | 0.6 | 2.0 | 10 Jun 17 | |
3.8K | 16:14 | Lancashire County Championships | 1.8 | -1.2 | 6 Jan 18 | |
800 | 2:31.0 | Lancashire County Championships | 0.3 | 1.4 | 14 May 17 | |
1500 | 5:12.6 | Lancashire County Championships | 0.8 | 1.5 | 13 May 17 | |
3.4K | 13:48 | Mid Lancashire League | -1.4 | 6.1 | 17 Feb 18 | |
3K | 13:17 | British Athletics Cross Challenge (inc European Trials, Liverpool & District League & Mid Lancs League) | 4.2 | 4.7 | 25 Nov 17 | |
4K | 18:45 | Northern Counties Championships | 4.6 | 0.0 | 27 Jan 18 | |
3.88K | 16:11 | ERRA National Young Athlete Relays | 1.5 | -1.9 | 7 Oct 17 | |
1500 | 5:15.6 | Mid Lancashire League | 0.6 | 2.1 | 29 Apr 17 | |
800 | 2:25.59 | Trafford AC Grand Prix | 0.3 | -0.1 | 28 Jun 16 | |
800 | 2:30.1 | UK Youth Development U13/U15 League Division North Premier 1 | 0.4 | 1.0 | 16 Jul 16 | |
1500 | 5:13.01 | UK Youth Development U13/U15 League National Final | 0.8 | 1.6 | 3 Sep 16 | |
800 | 2:24.8 | Lancashire County Championships | | -1.5 | 15 May 16 | |
3.1K | 11:03 | Northern Counties Young Athletes Relays | -2.4 | 2.0 | 25 Sep 16 | |
1500 | 5:08.2 | Lancashire County Schools Championships | 0.9 | 0.9 | 11 Jun 16 | |
800 | 2:31.5 | UK Youth Development U13/U15 League Division North Premier 1 | 0.2 | 1.6 | 19 Jun 16 | |
1500 | 5:05.5 | UK Youth Development U13/U15 League Division North Premier 1 | 0.2 | 1.2 | 21 May 16 | |
1500 | 5:08.29 | Trafford AC Grand Prix | 0.4 | 1.4 | 7 Jun 16 | |
1500 | 5:02.8 | Lancashire County Championships | 0.1 | -0.6 | 14 May 16 | |
800 | 2:30.7 | Mid Lancashire League | 0.3 | -1.2 | 30 Apr 16 | |
1500 | 5:06.61 | Trafford AC Grand Prix | 0.0 | -0.1 | 3 May 16 | |
800 | 2:31.2 | Lancashire County Championships | | 0.2 | 15 May 16 | |
1500 | 5:14.2 | UK Youth Development U13/U15 League Division North Premier 1 | 0.0 | -0.4 | 23 Apr 16 | |
3K | 12:16 | British Athletics Cross Challenge (inc European Trials & Liverpool & District/Mid Lancs Leagues) | 3.1 | -1.3 | 28 Nov 15 | |
parkrun | 30:01 | Preston parkrun # 9 | 2.5 | 0.0 | 7 Jul 12 | |
parkrun | 29:31 | Preston parkrun # 15 | 2.5 | -3.2 | 18 Aug 12 | |
800 | 3:45.5 | Preston Club Championships | 0.6 | 0.0 | 9 Sep 12 | |
parkrun | 27:18 | Preston parkrun # 18 | 1.5 | -4.9 | 29 Sep 12 | |
parkrun | 26:41 | Preston parkrun # 22 | 1.5 | -2.5 | 27 Oct 12 | |
parkrun | 25:14 | Preston parkrun # 24 | 2.0 | -4.5 | 10 Nov 12 | |
parkrun | 25:33 | Preston parkrun # 38 | 3.0 | -2.4 | 23 Feb 13 | |
parkrun | 25:27 | Preston parkrun # 51 | 1.5 | -1.1 | 25 May 13 | |
parkrun | 24:41 | Preston parkrun # 61 | 2.5 | -3.5 | 10 Aug 13 | |
parkrun | 24:51 | Preston parkrun # 86 | 2.0 | -1.7 | 1 Feb 14 | |
1200 | 4:44.4 | Blackpool Winter Warm Up Open | 0.4 | -3.8 | 23 Mar 14 | |
1200 | 4:27.2 | Trafford AC Medal Meeting | 0.4 | -3.1 | 21 Apr 14 | |
800 | 2:49.6 | Mid Lancashire League | 0.0 | 0.4 | 26 Apr 14 | |
1200 | 4:30.7 | UK Youth Development U13/U15 League Division Northern Premier 1 | 0.0 | 0.6 | 3 May 14 | |
800 | 2:53.0 | Mid Lancashire League | 0.0 | 1.2 | 10 May 14 | |
800 | 2:40.7 | Lancashire County Championships | 0.0 | -1.9 | 25 May 14 | |
800 | 2:43.3 | Lancashire County Championships | 0.0 | -1.3 | 25 May 14 | |
1200 | 4:23.0 | UK Youth Development U13/U15 League Division Northern Premier 1 | 0.8 | 0.5 | 31 May 14 | |
parkrun | 23:40 | Preston parkrun # 106 | 2.5 | -4.4 | 21 Jun 14 | |
1200 | 4:21.9 | UK Youth Development U13/U15 League Division Northern Premier 1 | 0.8 | 0.3 | 22 Jun 14 | |
5K | 23:42 | Catforth Canter 5K Series | 1.2 | -1.1 | 5 Jul 14 | |
1200 | 4:21.7 | UK Youth Development U13/U15 League Division Northern Premier 1 | 0.8 | 0.2 | 19 Jul 14 | |
800 | 2:45.2 | Mid Lancashire League | 0.8 | 0.4 | 26 Jul 14 | |
800 | 2:45.1 | Mid Lancashire League Medal Meeting | 1.4 | -0.3 | 30 Aug 14 | |
1200 | 4:21.63 | UK Youth Development U13/U15 League National Final | 0.4 | 0.6 | 6 Sep 14 | |
800 | 2:46.6 | Preston Club Championships | 0.6 | 0.9 | 13 Sep 14 | |
1500 | 5:44.7 | Preston Club Championships | 0.6 | 1.6 | 14 Sep 14 | |
5K | 21:50 | Run Preston 5K | 2.4 | -5.9 | 28 Sep 14 | |
3K | 12:45 | British Athletics Cross Challenge (inc European Trials) | 2.7 | -1.1 | 29 Nov 14 | |
parkrun | 23:00 | Preston parkrun # 137 | 1.0 | 1.3 | 14 Feb 15 | |
1200 | 4:12.5 | Blackpool Winter Warm Up Open | 0.0 | -0.5 | 22 Mar 15 | |
800 | 2:39.5 | Trafford AC Medal Open Meeting | 0.0 | 0.1 | 6 Apr 15 | |
1200 | 4:11.73 | Trafford AC Medal Open Meeting | 0.2 | -0.3 | 26 Apr 15 | |
800 | 2:43.6 | Mid Lancashire League | 0.6 | 0.7 | 9 May 15 | |
800 | 2:49.7 | Lancashire County Championships | 0.2 | 2.7 | 24 May 15 | |
800 | 2:35.9 | Lancashire County Championships | 0.2 | -0.9 | 24 May 15 | |
1200 | 4:15.5 | UK Youth Development U13/U15 League Division North Premier 1 | 0.6 | 0.7 | 30 May 15 | |
1200 | 4:10.4 | UK Youth Development U13/U15 League Division North Premier 1 | 0.4 | 0.1 | 18 Jul 15 | |
1500 | 5:30.5 | Mid Lancashire League | 0.1 | 1.6 | 25 Jul 15 | |
800 | 2:37.7 | Mid Lancashire League | 0.4 | 0.1 | 1 Aug 15 | |
parkrun | 23:10 | Preston parkrun # 161 | 1.5 | 1.1 | 8 Aug 15 | |
800 | 2:36.24 | Northern Athletics U15 / U17 Championships | 0.9 | -0.8 | 16 Aug 15 | |
1200 | 4:17.14 | UK Youth Development U13/U15 League Final & Walks Invitation | 0.8 | 0.8 | 5 Sep 15 | |
3.2K | 12:50 | Northern Young Athletes Road Relays | 1.1 | -0.4 | 19 Sep 15 | |
2.729K | 11:51 | Mid Lancs League | 1.0 | 3.7 | 24 Oct 15 | |
2K | 8:09 | ECCA Saucony English National Relay Championships | 3.0 | 0.1 | 31 Oct 15 | |
2.4K | 10:39 | Red Rose League | 6.0 | 0.1 | 5 Dec 15 | |
3K | 14:43 | Lancashire County Championships | 1.0 | 8.7 | 9 Jan 16 | |
parkrun | 21:51 | Preston parkrun # 187 | 1.0 | -1.0 | 13 Feb 16 | |
3.5K | 14:42 | New Balance ESAA English Schools' Championships | 0.0 | 0.2 | 5 Mar 16 | |