Declan Toth
Poole Runners
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Lookup other runners to compare your handicap and do head-to-head comparisons

See what your handicap will be:

Distance or
Time  Hrs  Mins  Secs

8002:08.6Bournemouth Autumn Open0.62.313 Sep 15+1
8002:03.6Dorset County Championships0.11.324 May 15+2
5K20:06Poole Festival of Running 5K0.84.25 Jun 16+3
8002:14.8John Rumbold Memorial Open0.64.212 Apr 15+4
8002:06.53South West Championships inc. Inter County Championships1.11.317 Aug 14+5
8001:59.1Dorset County Championships 0.225 May 14
8002:00.4UK Youth Development U17/U20 League Division Southern South 10.8-0.227 Apr 14
8001:58.68BMC PB Classic0.00.15 May 14
5K18:31Poole Runners Winter 5K Series1.41.020 Feb 15
5K18:23Boscombe Winter 5K Series1.40.716 Jan 15
5K17:45Poole Runners Winter 5K Series1.6-0.810 Oct 14
8002:05.8John Rumbold Memorial Open0.81.429 Mar 14
5K18:28Boscombe Winter 5K Series1.60.712 Dec 14
5K18:34Poole Runners Winter 5K Series1.80.721 Nov 14
5K19:35Poole Runners Winter 5K Series0.64.113 Mar 15
5K17:29Poole Festival of Running 5K0.01.01 Jun 14
8001:59.6UK Youth Development U17/U20 League Division Southern South 10.8-0.430 Jun 13
8002:02.38England Athletics South West Championships & Inter Counties0.70.511 Aug 13
8001:58.35BMC PB Classic0.0-1.36 May 13
8002:06.9UK Youth Development U17/U20 League Division Southern South 10.52.028 Jul 13
8002:04.3Dorset Schools' Championships0.61.18 Jun 13
8002:05.74ESAA South West Schools Inter-County Championships0.71.515 Jun 13
8002:03.4UK Youth Development U17/U20 League Division Southern South 10.3-0.128 Apr 13
8002:04.1Dorset County Championships0.01.726 May 13
15004:27.9UK Youth Development U17/U20 League Division Southern South 10.83.028 Jul 13
8002:05.5John Rumbold Memorial Open0.80.07 Apr 13
5K17:24Poole 5K1.2-0.32 Jun 13
8002:10.1Poole Open0.02.122 Mar 13
8002:02.78BMC Regional Races0.1-1.431 Jul 12
30009:40.2Bournemouth AC Autumn Open Meeting0.60.116 Sep 12
3.851K13:02Southern Road Relays (SW/U17M)1.7-0.522 Sep 12
15004:27.07BMC Regional Races0.61.828 Aug 12
8002:11.1National Junior Athletic League Itchen Division0.30.822 Jul 12
8002:08.9Southern Athletics League Division 2 W Match 10.6-0.121 Apr 12
5K17:29Poole 5K1.20.027 May 12
8002:12.8National Junior Athletic League Itchen Division0.70.929 Apr 12
15004:31.1Bournemouth AC Autumn Open0.80.911 Sep 11
3.851K13:21Southern Road Relay Championships SW/U17M2.00.024 Sep 11
4.5K17:04McCain UK Cross Challenge inc World Trials & CAU Inter County Championships3.40.013 Mar 10
8002:16.2Bournemouth Spring Open0.62.011 Apr 10
8002:13.8Wessex Young Athletes' League0.81.118 Apr 10
8002:16.0McCain UK Young Athletes League Southern Premier W0.81.72 May 10
8002:12.83BMC PB Classic0.90.73 May 10
15004:54.0Dorset County Championships0.84.08 May 10
8002:09.4Dorset County Championships1.1-0.49 May 10
8002:15.2McCain UK Young Athletes League Southern Premier W0.81.516 May 10
8002:08.9BMC Regional Races0.50.025 May 10
8002:12.42Southern Counties U15/U17 Championships1.10.429 May 10
8002:12.40Southern Counties U15/U17 Championships1.10.430 May 10
8002:09.2Dorset Schools Championships0.8-0.212 Jun 10
8002:11.2Wessex Young Athletes' League0.60.613 Jun 10
8002:07.1ESAA South West Schools Inter-County Championships0.4-0.719 Jun 10
8002:08.0McCain UK Young Athletes League Southern Premier W0.4-0.120 Jun 10
15004:31.3BMC Regional Races0.71.029 Jun 10
8002:10.71McCain UK Young Athletes League Southern Premier W - Match B0.40.618 Jul 10
8002:10.9BMC Regional Races0.20.927 Jul 10
8002:09.93South West Inter-counties Championships0.50.38 Aug 10
8002:15.61Southern Counties U15/U20 Inter Counties1.41.028 Aug 10
15004:37.6BMC Regional Races0.52.131 Aug 10
8002:16.2Bournemouth AC Open0.62.012 Sep 10
2.997K10:39Southern Women's 4 Stage & Young Athletes Relays2.41.425 Sep 10
8002:07.3Wessex Young Athletes' League0.00.117 Apr 11
8002:11.4National Junior League Itchen Division0.01.21 May 11
8002:10.52BMC PB Classic0.90.12 May 11
15004:30.1Dorset County Championships0.80.814 May 11
8002:09.0Dorset County Championships0.30.215 May 11
15004:26.58BMC Regional Races0.11.031 May 11
15004:28.93BMC Regional Races0.31.130 Aug 11

Order By:

XC14:14Dorset Schools Championships4 Feb 10
XC14:18Hampshire League13 Feb 10
XC13:35Wessex League21 Feb 10
XC14:14ESAA English Schools' Championships20 Mar 10
XC14:50Wessex League28 Mar 10
XC16:17Hampshire League9 Oct 10
XC14:41Wessex League31 Oct 10
XC16:08Hampshire League13 Nov 10
XC14:22Wessex League28 Nov 10
XC16:30Dorset County Championships11 Dec 10
XC13:49South West Championships9 Jan 11
XC13:51Hampshire League15 Jan 11
XCNTDorset Schools Championships20 Jan 11
XC17:10Southern Cross Country Championships29 Jan 11
XC21:37South West Schools' Championships12 Feb 11
XC17:11CAU Inter County Championships5 Mar 11
XC20:27ESAA English Schools' Championships19 Mar 11
XC16:22Wessex League30 Oct 11
XC17:282:09 Events Hampshire League12 Nov 11
XC17:252:09 Events Hampshire League3 Dec 11
XC21:27Dorset Junior Cross Country Championships10 Dec 11
XC20:00South West Inter Counties Championships8 Jan 12
XCNTDorset Schools' Championships19 Jan 12
XC20:04South West Schools' Inter Counties4 Feb 12
XC19:362:09 Events Hampshire League11 Feb 12
XC22:44English National Championships25 Feb 12
XC21:44CAU Inter County Championships10 Mar 12
XC22:40ESAA English Schools' Championships17 Mar 12
XC18:05Hampshire League13 Oct 12
XC16:59Hampshire League10 Nov 12
XC18:06Hampshire League1 Dec 12
XC16:23Wessex League16 Dec 12
XC21:02South West Championships6 Jan 13
XC21:12Hampshire League12 Jan 13
XCNTDorset Schools' Championships17 Jan 13
XC19:11Hampshire League9 Feb 13
XC22:30Southern Championships16 Feb 13
XC20:58CAU Inter County Championships9 Mar 13