Name:
David Jones
Gender:
Male
Club:
Denbigh
Age Group:
V65
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16.0
76826

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
HM1:46:39Cardiff Half Marathon1.11.06 Oct 19+
HM1:58:21Anglesey Island Half Marathon5.11.61 Mar 20+
11K56:53Fairy Freckled Cow Llyn Alwen 11K3.41.47 Jul 19+
10K46:06Porth Eirias 10K1.4-2.127 Oct 18+
HM1:43:18Runfest Wales Half Marathon1.6-3.123 Jun 18+
HM2:04:16Conwy Half Marathon1.47.417 Nov 19
HM1:46:58Anglesey Island Half Marathon0.8-1.54 Mar 18
HM1:48:41Village Bakery Half Marathon0.6-5.325 Feb 18
parkrun28:39Conwy parkrun # 2251.79.618 May 19
parkrun30:09Conwy parkrun # 2362.810.73 Aug 19
HM2:08:44Anglesey Island Half Marathon1.19.33 Mar 19
parkrun29:07Conwy parkrun # 2272.010.01 Jun 19
parkrun30:51Conwy parkrun # 2392.611.924 Aug 19
parkrun32:56Conwy parkrun # 2643.014.27 Mar 20
parkrun31:56Conwy parkrun # 2432.613.321 Sep 19
parkrun29:36Conwy parkrun # 2211.910.920 Apr 19
parkrun33:34Conwy parkrun # 2553.614.328 Dec 19
parkrun29:21Conwy parkrun # 2231.311.14 May 19
parkrun29:06Conwy parkrun # 2052.89.229 Dec 18
parkrun29:44Conwy parkrun # 2241.611.411 May 19
parkrun31:49Conwy parkrun # 2382.413.417 Aug 19
parkrun30:13Conwy parkrun # 2202.710.913 Apr 19
parkrun31:17Conwy parkrun # 2352.013.127 Jul 19
parkrun30:29Conwy parkrun # 2261.912.125 May 19
parkrun31:05Conwy parkrun # 2302.212.622 Jun 19
parkrun28:08Conwy parkrun # 1951.88.120 Oct 18
parkrun28:52Conwy parkrun # 2061.89.95 Jan 19
parkrun29:48Conwy parkrun # 2181.511.530 Mar 19
parkrun31:48Conwy parkrun # 2223.612.227 Apr 19
parkrun34:48Conwy parkrun # 2633.415.829 Feb 20
parkrun35:18Conwy parkrun # 2603.815.81 Feb 20
parkrun30:03Conwy parkrun # 2171.412.023 Mar 19
parkrun32:08Conwy parkrun # 2401.614.631 Aug 19
parkrun34:21Conwy parkrun # 2562.616.14 Jan 20
parkrun30:52Conwy parkrun # 2122.811.716 Feb 19
parkrun35:44Conwy parkrun # 2573.716.311 Jan 20
parkrun28:33Conwy parkrun # 1902.28.315 Sep 18
parkrun34:59Conwy parkrun # 2582.816.518 Jan 20
parkrun30:09Conwy parkrun # 2191.012.56 Apr 19
parkrun32:47Conwy parkrun # 2283.113.98 Jun 19
parkrun33:08Conwy parkrun # 2342.415.020 Jul 19
parkrun34:51Conwy parkrun # 2612.217.08 Feb 20
parkrun30:14Conwy parkrun # 1992.611.117 Nov 18
parkrun34:35Conwy parkrun # 2472.416.619 Oct 19
parkrun30:10Penallta parkrun # 1801.911.71 Jan 19
parkrun28:39Conwy parkrun # 1802.68.17 Jul 18
parkrun33:14Conwy parkrun # 2421.715.814 Sep 19
parkrun32:41Conwy parkrun # 2331.815.113 Jul 19
parkrun32:15Conwy parkrun # 2153.213.19 Mar 19
parkrun31:34Conwy parkrun # 2033.811.715 Dec 18
parkrun30:05Conwy parkrun # 2001.711.824 Nov 18
parkrun29:09Conwy parkrun # 1792.78.730 Jun 18
parkrun35:41Cardiff parkrun # 6382.018.015 Feb 20
parkrun35:56Conwy parkrun # 2542.317.921 Dec 19
parkrun29:30Conwy parkrun # 1892.09.98 Sep 18
parkrun32:38Conwy parkrun # 2113.613.29 Feb 19
parkrun30:38Conwy parkrun # 2012.012.21 Dec 18
parkrun28:58Conwy parkrun # 1841.69.54 Aug 18
parkrun28:23Conwy parkrun # 1741.77.026 May 18
parkrun36:53Conwy parkrun # 2513.017.916 Nov 19
parkrun34:30Conwy parkrun # 2372.516.410 Aug 19
parkrun38:04Conwy parkrun # 2503.817.89 Nov 19
parkrun31:32Conwy parkrun # 2101.813.62 Feb 19
parkrun31:16Conwy parkrun # 2130.814.323 Feb 19
parkrun31:04Penrhyn parkrun # 1943.011.16 Oct 18
parkrun28:39Conwy parkrun # 1761.57.69 Jun 18
parkrun34:29Conwy parkrun # 2451.017.95 Oct 19
parkrun36:24Conwy parkrun # 2532.018.67 Dec 19
parkrun30:56Conwy parkrun # 1972.212.43 Nov 18
parkrun32:17Conwy parkrun # 2082.414.019 Jan 19
parkrun30:01Conwy parkrun # 1832.310.428 Jul 18
parkrun34:36Conwy parkrun # 2411.417.67 Sep 19
parkrun30:13Conwy parkrun # 1822.510.521 Jul 18
parkrun32:19Conwy parkrun # 2023.213.28 Dec 18
parkrun29:01Conwy parkrun # 1731.68.119 May 18
parkrun29:07Conwy parkrun # 1692.27.621 Apr 18
parkrun29:04Conwy parkrun # 1711.88.05 May 18
parkrun30:54Conwy parkrun # 1911.812.122 Sep 18
parkrun30:16Conwy parkrun # 1851.811.211 Aug 18
parkrun31:09Cardiff parkrun # 5661.512.727 Oct 18
parkrun34:04Conwy parkrun # 2143.015.42 Mar 19
parkrun33:11Conwy parkrun # 2043.014.422 Dec 18
parkrun37:36Conwy parkrun # 2442.419.028 Sep 19
parkrun29:03Conwy parkrun # 1701.48.328 Apr 18
parkrun31:58Conwy parkrun # 1982.413.610 Nov 18
parkrun29:29Conwy parkrun # 1722.08.412 May 18
parkrun39:25Conwy parkrun # 2522.219.823 Nov 19
parkrun30:48Conwy parkrun # 1881.812.01 Sep 18
parkrun36:45Conwy parkrun # 2461.619.212 Oct 19
parkrun29:26Conwy parkrun # 1632.77.610 Mar 18
parkrun31:10Conwy parkrun # 1921.512.829 Sep 18
parkrun30:16Conwy parkrun # 1752.29.32 Jun 18
parkrun28:15Conwy parkrun # 1452.60.74 Nov 17
parkrun40:35Conwy parkrun # 2651.820.714 Mar 20
parkrun30:18Conwy parkrun # 1771.410.216 Jun 18
parkrun28:20Conwy parkrun # 1442.41.028 Oct 17
parkrun29:41Conwy parkrun # 1681.88.914 Apr 18
parkrun28:04Conwy parkrun # 1461.81.211 Nov 17
parkrun31:58Conwy parkrun # 1862.313.018 Aug 18
parkrun32:57Barry Island parkrun # 1703.213.325 Aug 18
parkrun34:27Conwy parkrun # 2072.816.012 Jan 19
parkrun28:29Conwy parkrun # 1342.64.419 Aug 17
parkrun32:41Conwy parkrun # 1941.814.413 Oct 18
parkrun30:40Conwy parkrun # 1593.03.710 Feb 18
parkrun30:08Conwy parkrun # 1572.23.727 Jan 18
parkrun31:01Conwy parkrun # 1662.410.131 Mar 18
parkrun27:53Conwy parkrun # 1301.84.322 Jul 17
parkrun30:02Conwy parkrun # 1503.02.89 Dec 17
parkrun29:21Conwy parkrun # 1492.02.82 Dec 17
parkrun35:03Conwy parkrun # 2092.017.426 Jan 19
parkrun31:05Conwy parkrun # 1672.010.67 Apr 18
parkrun30:55Conwy parkrun # 1622.29.53 Mar 18
parkrun31:04Conwy parkrun # 1651.910.724 Mar 18
parkrun30:35Conwy parkrun # 1473.23.518 Nov 17
parkrun29:57Conwy parkrun # 1511.83.916 Dec 17
parkrun30:54Conwy parkrun # 1483.63.425 Nov 17
parkrun31:12Conwy parkrun # 1642.010.817 Mar 18
parkrun30:45Conwy parkrun # 1532.64.230 Dec 17
parkrun30:24Conwy parkrun # 1561.64.720 Jan 18
parkrun27:54Conwy parkrun # 1281.24.98 Jul 17
parkrun31:41Conwy parkrun # 1612.65.424 Feb 18
parkrun28:26Conwy parkrun # 1291.85.215 Jul 17
parkrun33:20Conwy parkrun # 1812.214.714 Jul 18
parkrun30:58Cardiff parkrun # 5321.16.017 Feb 18
parkrun29:16Conwy parkrun # 1332.06.212 Aug 17
parkrun29:13Conwy parkrun # 1361.46.72 Sep 17
parkrun28:50Conwy parkrun # 1271.85.81 Jul 17
parkrun31:22Conwy parkrun # 1581.85.83 Feb 18
parkrun27:33Conwy parkrun # 1151.04.68 Apr 17
parkrun29:33Conwy parkrun # 1322.06.65 Aug 17
parkrun30:13Conwy parkrun # 1352.47.226 Aug 17
parkrun31:03Conwy parkrun # 1521.55.723 Dec 17
parkrun31:14Conwy parkrun # 1432.65.021 Oct 17
parkrun27:19Conwy parkrun # 991.63.617 Dec 16
parkrun31:21Pontypridd parkrun # 1991.46.26 Jan 18
parkrun27:10Conwy parkrun # 932.02.929 Oct 16
parkrun26:32Conwy parkrun # 901.42.58 Oct 16
parkrun30:39Conwy parkrun # 1381.48.816 Sep 17
parkrun27:38Conwy parkrun # 952.43.312 Nov 16
parkrun28:25Conwy parkrun # 1111.65.311 Mar 17
parkrun26:48Conwy parkrun # 881.42.924 Sep 16
parkrun27:41Conwy parkrun # 971.64.23 Dec 16
parkrun27:35Conwy parkrun # 981.44.210 Dec 16
parkrun31:03Conwy parkrun # 1372.08.79 Sep 17
parkrun33:31Conwy parkrun # 1553.07.213 Jan 18
parkrun28:31Conwy parkrun # 962.84.319 Nov 16
parkrun31:24Conwy parkrun # 1421.86.014 Oct 17
parkrun28:09Conwy parkrun # 1011.64.931 Dec 16
parkrun29:26Conwy parkrun # 1003.25.324 Dec 16
parkrun34:51Chester parkrun # 773.97.71 Jan 18
parkrun29:06Conwy parkrun # 1141.07.01 Apr 17
parkrun28:11Conwy parkrun # 942.04.65 Nov 16
parkrun28:12Conwy parkrun # 832.86.820 Aug 16
parkrun28:15Conwy parkrun # 921.84.922 Oct 16
parkrun26:59Conwy parkrun # 811.26.46 Aug 16
parkrun24:18Conwy parkrun # 361.53.019 Sep 15
parkrun47:35Conwy parkrun # 2592.227.625 Jan 20
parkrun28:55Conwy parkrun # 893.04.71 Oct 16
parkrun27:23Conwy parkrun # 851.04.33 Sep 16
parkrun30:02Conwy parkrun # 1131.28.125 Mar 17
parkrun26:14Conwy parkrun # 453.04.421 Nov 15
parkrun24:52Conwy parkrun # 342.03.55 Sep 15
parkrun28:52Conwy parkrun # 871.66.017 Sep 16
parkrun26:19Conwy parkrun # 601.06.612 Mar 16
parkrun28:33Conwy parkrun # 802.08.130 Jul 16
parkrun28:22Conwy parkrun # 821.48.413 Aug 16
parkrun31:23Conwy parkrun # 1201.210.013 May 17
parkrun29:20Conwy parkrun # 911.86.515 Oct 16
parkrun31:58Conwy parkrun # 1211.410.520 May 17
parkrun33:30Conwy parkrun # 1401.29.230 Sep 17
parkrun49:42Conwy parkrun # 2623.229.722 Feb 20
parkrun26:59Conwy parkrun # 581.57.227 Feb 16
parkrun29:32Conwy parkrun # 862.06.610 Sep 16
parkrun31:59Conwy parkrun # 1121.810.218 Mar 17
parkrun32:02Conwy parkrun # 1102.29.84 Mar 17
parkrun25:03Conwy parkrun # 311.04.815 Aug 15
parkrun25:38Conwy parkrun # 223.03.96 Jun 15
10K47:25Caernarfon 10K1.8-0.131 Aug 14
parkrun25:04Conwy parkrun # 251.54.427 Jun 15
parkrun27:48Conwy parkrun # 661.08.623 Apr 16
parkrun35:24Conwy parkrun # 1412.210.17 Oct 17
parkrun28:55Conwy parkrun # 791.29.523 Jul 16
parkrun27:21Conwy parkrun # 591.08.35 Mar 16
parkrun28:40Cardiff parkrun # 4302.48.926 Mar 16
parkrun31:44Conwy parkrun # 1022.09.67 Jan 17
parkrun50:19Conwy parkrun # 2483.230.626 Oct 19
parkrun25:49Conwy parkrun # 301.55.78 Aug 15
parkrun28:17Conwy parkrun # 641.59.39 Apr 16
parkrun27:02Conwy parkrun # 491.07.819 Dec 15
parkrun27:58Conwy parkrun # 552.08.36 Feb 16
parkrun25:00Conwy parkrun # 201.04.723 May 15
parkrun26:47Penrhyn parkrun # 541.07.328 Nov 15
10K53:05Newtown 10K1.84.83 May 15
10K48:29Birchwood 10K1.70.917 Aug 14
10K48:19Penny Lane Striders 10K2.00.520 Jul 14
parkrun28:10Conwy parkrun # 631.09.62 Apr 16
parkrun25:46Widnes parkrun # 281.06.125 Jul 15
10K47:08Morecambe 10K1.8-0.48 Jun 14
parkrun28:32Conwy parkrun # 681.09.27 May 16
parkrun26:43St Helens parkrun # 612.06.722 Aug 15
parkrun28:37Conwy parkrun # 542.58.830 Jan 16
parkrun27:43Conwy parkrun # 511.58.42 Jan 16
parkrun30:54Conwy parkrun # 842.011.427 Aug 16
5M36:39Chester Spring 50.9-0.416 Apr 14
parkrun26:03Conwy parkrun # 192.05.616 May 15
parkrun28:54Conwy parkrun # 691.09.814 May 16
parkrun26:46Conwy parkrun # 351.57.312 Sep 15
parkrun25:20Conwy parkrun # 151.05.318 Apr 15
5K22:42Urenco Capenhurst 5K0.11.420 Aug 14
10K51:59Air Products 10K0.25.55 Apr 15
10K46:30Newtown 10K0.80.04 May 14
5M37:35Blue Light 51.00.615 Jun 14
10K49:08Worden Park 10K2.60.618 May 14
parkrun28:43Conwy parkrun # 413.08.924 Oct 15
parkrun29:46Conwy parkrun # 572.510.520 Feb 16
parkrun27:11Conwy parkrun # 371.08.526 Sep 15
parkrun26:54Conwy parkrun # 331.08.029 Aug 15
parkrun26:59Warrington parkrun # 782.07.14 Jul 15
5K24:04Vale of Clwyd 5K2.41.710 Aug 14
10K47:22Vale of Clwyd 10K1.40.430 Mar 14
parkrun29:02Conwy parkrun # 561.510.413 Feb 16
parkrun28:47Conwy parkrun # 531.010.523 Jan 16
parkrun27:04Conwy parkrun # 232.07.313 Jun 15
10K47:00Air Products 10K-0.11.420 Apr 14
parkrun29:45Conwy parkrun # 611.011.919 Mar 16
5K27:12Taste Academy 5K (inc North Wales Champs)2.07.520 May 15
parkrun28:40Conwy parkrun # 421.510.331 Oct 15
5K22:25Marsh Tracks 5K0.01.011 Apr 14
parkrun28:50Penrhyn parkrun # 462.010.13 Oct 15
parkrun29:53Conwy parkrun # 482.510.612 Dec 15
5M43:10Brooks Alsager 51.06.71 Feb 15
parkrun27:57Delamere parkrun # 1182.08.711 Jul 15
10K48:18Fleetwood 10K0.61.913 Apr 14
10K51:51Penistone 10K2.23.429 Jun 14
5K22:24Marsh Tracks 5K0.01.27 Mar 14
10K55:24Market Drayton 10K0.18.410 May 15
parkrun30:08Conwy parkrun # 433.011.07 Nov 15
9M77:26Llyn Brenig 91.54.66 Sep 14
parkrun28:31Conwy parkrun # 391.010.610 Oct 15
5M36:50Green Drive 51.1-0.220 Oct 13
5K24:02Sun Centre 5K (Inc North Wales Champs)1.42.621 May 14
parkrun27:36Penrhyn parkrun # 232.08.125 Apr 15
parkrun31:03Conwy parkrun # 671.013.430 Apr 16
10K47:36Garstang 10K0.91.212 Jan 14
10K45:38Windmill 10K0.00.210 Nov 13
parkrun51:00Conwy parkrun # 2321.733.26 Jul 19
10K46:14Caernarfon 10K1.4-0.61 Sep 13
parkrun31:53Conwy parkrun # 651.514.316 Apr 16
parkrun32:34Conwy parkrun # 701.814.021 May 16
5M38:00Abergele 51.60.73 Nov 13
parkrun29:10Conwy parkrun # 282.010.618 Jul 15
10K46:22Ellesmere 10K1.0-0.125 Aug 13
10K49:49Wye Valley Runners New Year's Day 10K2.02.11 Jan 14
10K49:24Welcome Tavern 10K1.02.726 Jan 14
5K24:19Newtown BBQ 5K0.04.54 Jul 14
10K46:52Sutton Six 10K1.10.315 Sep 13
5K22:16Marsh Tracks 5K0.60.325 Sep 13
5M45:23Manchester Christmas Pudding 52.27.730 Nov 14
10K51:23Blackburn Winter Warmer 10K2.23.29 Feb 14
5K22:18Urenco Capenhurst 5K0.70.321 Aug 13
parkrun31:18Conwy parkrun # 521.513.69 Jan 16
parkrun28:52Conwy parkrun # 182.010.19 May 15
10K47:13Birchwood 10K0.61.118 Aug 13
parkrun29:27Ellesmere Port parkrun # 332.011.030 May 15
10K47:35Wetherby 10K0.71.38 Sep 13
5K24:28Marsh Tracks 5K0.64.421 Mar 14
10K48:10RAF Shawbury Airfield 10K2.00.67 Jul 13
10K46:52Sport in The Port 10K0.60.816 Jun 13
10K51:35Flintshire 10K3.02.613 Oct 13
10K47:58Penny Lane Striders 10K1.21.230 Jun 13
10K58:58Colwyn Bay Twin Piers 10K0.610.717 Jan 15
parkrun53:50Conwy parkrun # 2313.436.429 Jun 19
parkrun29:31Conwy parkrun # 121.012.128 Mar 15
10K49:00Warrington 10K1.02.320 Jun 13
10K48:33Morecambe 10K1.01.99 Jun 13
10K50:49Worden Park 10K1.43.519 May 13
5K24:43Lymm 5K2.00.026 Jun 10
10K47:47Shell Sutton Six 10K1.6-4.819 Sep 10
10K44:27Belarus Aid 10K1.0-4.126 Sep 10
10K45:53Flintshire 10K0.80.63 Oct 10
5M37:48Green Drive 50.82.117 Oct 10
5M40:58Abergele 51.45.17 Nov 10
10K45:25Helena Tipping 10K0.80.19 Jan 11
5M37:25Asics Alsager 51.11.46 Feb 11
10K47:52Stanley Park 10K-0.23.45 Mar 11
5M37:18Chester Spring 51.50.86 Apr 11
10K45:09Air Products 10K0.50.210 Apr 11
10K50:40Garstang Gallop 10K2.23.517 Apr 11
5K21:49Maldwyn Harriers Chocoholic 5K1.0-0.122 Apr 11
10K47:09Alternative Boxing Day 10K0.81.715 May 11
5K24:10Rhyl Sun Centre 5K0.84.625 May 11
11.2M84:30Welsh Castles Relay-2.23.011 Jun 11
10K47:46Sotos 10K1.41.726 Jun 11
10K48:40Penny Lane Striders 10K1.82.13 Jul 11
5M37:46Burtonwood 50.82.116 Jul 11
10K48:19Ellesmere 10K0.53.128 Aug 11
10K45:43Shell Sutton Six 10K0.90.318 Sep 11
5M37:16Abergele 51.01.36 Nov 11
10K49:12Helena Tipping Memorial 10K0.24.24 Dec 11
10K50:32Ribble Valley 10K (Inc Northern Champs)0.55.127 Dec 11
5M41:15Alsager 5 (Inc Inter Area Match)1.35.55 Feb 12
HM1:44:38Wrexham Village Bakery Half Marathon0.72.119 Feb 12
5K22:03Marsh Tracks 5K-0.41.82 Mar 12
5M39:31Cheadle Spring 51.43.54 Mar 12
10K45:23Air Products 10K0.40.58 Apr 12
10M80:49Wrexham Open 10 (Inc North Wales Champs)0.63.528 Apr 12
10K47:43Scorton Bikes and Barrows 10K1.61.56 May 12
10K46:22Market Drayton 10K0.11.713 May 12
5K22:54Sun Centre 5K (Inc North Wales Champs)0.22.823 May 12
10K49:43Bangor 10K2.42.527 May 12
11K69:33Fairy Freckled Cow Trail Race2.612.61 Jul 12
10K46:48Catforth 10K0.41.88 Jul 12
10K46:41Oslympic 10K1.20.915 Jul 12
10K48:16Birchwood 10K1.32.319 Aug 12
10K46:45Ellesmere 10K1.01.226 Aug 12
10K47:44Ceir Cymru Caernarfon 10K (Inc Welsh Champs)1.31.82 Sep 12
10K47:20Sutton Six 10K1.11.616 Sep 12
5K23:28Marsh Track 5K0.04.126 Sep 12
10K52:20Run Preston 10K1.55.030 Sep 12
5M42:17Abergele 51.06.24 Nov 12
10K52:45Wesham 10K0.76.124 Nov 12
10K47:42Helena Tipping Memorial 10K0.22.22 Dec 12
7M58:39Longridge Christmas Pudding 74.01.99 Dec 12
10K49:46Ribble Valley 10K (Inc Northern Champs)0.93.330 Dec 12
5K24:33Newtown Chocoholics 5K0.45.029 Mar 13
10K49:19Wrexham Road Runner 10K0.43.47 Apr 13
10K51:50Whitley 10K1.64.214 Apr 13
10K54:05Bolton 10K2.25.521 Apr 13
10K49:01Market Drayton 10K-0.63.912 May 13
5K24:10Sun Centre 5K1.23.329 May 13
10K54:40Endmoor 10K2.65.610 Jul 13
parkrun55:38Conwy parkrun # 2163.240.016 Mar 19

Order By:

EventTimeRaceDate
XC44:12Grand Prix Express North Wales League1 Oct 11
FELL60:07King John's Castle (4.6M/869ft)21 Sep 13
FELL52:16Bentham Beagle Bash 10K6 Jul 14