Name:
Neil Walpole
Gender:
Male
Club:
Norwich RR
Age Group:
V50
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
HM85:46Ringland Half Marathon1.5-1.11 Mar 20+
10M63:39Freethorpe 101.0-1.026 Jan 20+
10K38:31Wymondham AC New Year's Day 10K0.9-1.71 Jan 20+
10M65:28Beccles Turkey Trot 101.5-1.28 Dec 19+
10M66:33Bure Valley 101.9-1.029 Sep 19+
10K39:29Long Sutton 10K0.8-0.717 Nov 19
10K40:04EAMA Wymondham 10K1.1-0.424 Nov 19
10K40:12Run Norwich 10K1.9-1.021 Jul 19
parkrun19:34Catton parkrun # 3062.6-1.23 Aug 19
5K19:06Dereham 5K0.7-0.318 Aug 19
10K41:19Humpty Dumpty 10K2.5-0.830 Jun 19
parkrun19:38Sloughbottom parkrun # 141.6-0.110 Aug 19
parkrun19:27Sloughbottom parkrun # 101.7-0.513 Jul 19
5K19:26Scottow Sundowner 5K1.10.07 Aug 19
parkrun19:41Gorleston parkrun # 5341.60.027 Jul 19
parkrun20:37Sloughbottom parkrun # 351.62.84 Jan 20
HM87:33City of Norwich Half Marathon1.0-0.97 Apr 19
11.07M78:06Simplyhealth Great Birmingham Run0.92.113 Oct 19
5K18:54Wroxham 5K Series0.0-0.33 Jul 19
parkrun21:04Norwich parkrun # 4892.02.514 Dec 19
10K39:43Breckland 10K0.6-0.56 May 19
10K43:45Sportlink Grand Prix - Valentine 10K1.43.816 Feb 20
parkrun21:13Norwich parkrun # 4911.73.125 Dec 19
10M67:02Tarpley 101.3-0.424 Feb 19
10K41:14Coltishall Jaguars Mad March Hare 10K1.7-0.117 Mar 19
5M33:20Great Yarmouth Promenade 5 Series1.31.022 May 19
5M33:01Great Yarmouth Promenade 5 Series1.30.624 Apr 19
10M68:07Freethorpe 101.9-0.327 Jan 19
4.75M35:30Lowestoft Scores 4.754.63.025 Aug 19
10M69:28Dereham 101.11.312 May 19
10K40:26Sportlink Grand Prix - Valentine 10K1.0-0.217 Feb 19
5K20:28Lord Mayor's 5K City Centre Classic1.32.06 Jul 19
5K19:45Wroxham 5K Series0.31.212 Jun 19
5K20:39Active Fakenham 5K2.50.821 Apr 19
10K40:10Snetterton Race Track 10K0.6-0.120 Jan 19
HM87:25Manchester Half Marathon0.8-1.614 Oct 18
10K41:05Wymondham AC New Year's Day 10K1.10.41 Jan 19
parkrun20:32Swaffham parkrun # 313.00.122 Dec 18
10M68:44Beccles Turkey Trot 101.30.79 Dec 18
10M67:03Bure Valley 101.2-1.130 Sep 18
parkrun22:49Sloughbottom parkrun # 282.05.916 Nov 19
parkrun20:14Norwich parkrun # 4381.51.025 Dec 18
parkrun19:41Gorleston parkrun # 4911.8-1.329 Sep 18
parkrun20:50Swaffham parkrun # 303.00.715 Dec 18
parkrun20:09Catton parkrun # 2662.10.23 Nov 18
parkrun20:38Catton parkrun # 2692.21.124 Nov 18
10K40:27Jolly Jaguars 10K0.0-0.123 Sep 18
10K40:53Humpty Dumpty 10K1.7-1.424 Jun 18
parkrun19:52Gorleston parkrun # 4901.1-0.322 Sep 18
10K42:30Downham Market Summer 10K2.0-0.127 Aug 18
10K43:23Long Sutton 10K1.22.518 Nov 18
parkrun19:58Gorleston parkrun # 4891.4-0.415 Sep 18
parkrun20:06Gorleston parkrun # 4881.4-0.18 Sep 18
parkrun21:40Thetford parkrun # 3311.04.46 Apr 19
HM91:08City of Norwich Half Marathon2.1-1.415 Apr 18
parkrun20:30Catton parkrun # 2571.90.21 Sep 18
parkrun19:58Catton parkrun # 2461.8-0.816 Jun 18
10M67:58Dereham 101.0-0.513 May 18
10K41:30Swaffham 10K1.3-0.420 May 18
5K19:29Wroxham 5K Series (Inc Norfolk Championships)0.7-0.813 Jun 18
5M34:50Worstead Festival 52.40.827 Jul 18
5K20:17Dereham 5K0.71.019 Aug 18
parkrun20:44Catton parkrun # 2561.41.225 Aug 18
HM1:44:17Ringland Half Marathon1.26.23 Mar 19
10K42:10Asda Foundation GEAR 10K1.7-0.26 May 18
5K20:35Scottow Sundowner 5K0.91.48 Aug 18
5K21:43Ipswich JAFFA Ekiden2.91.615 Jul 18
5K20:05Active Fakenham 5K0.50.71 Apr 18
10K46:28Run Norwich 10K2.03.75 Aug 18
10K41:34Snetterton Race Track 10K0.50.414 Jan 18
5K21:43Lord Mayor's 5K City Centre Classic1.43.17 Jul 18
10M72:09Freethorpe 101.31.728 Jan 18
10K55:08Mike Groves 10K3.710.52 Jun 19
parkrun20:45Catton parkrun # 2311.01.524 Feb 18
parkrun22:49Catton parkrun # 2552.04.718 Aug 18
parkrun20:30Norwich parkrun # 3861.40.625 Dec 17
parkrun21:05Catton parkrun # 2261.71.520 Jan 18
10K44:26Sportlink Grand Prix - Valentine 10K0.82.918 Feb 18
5K19:42Dereham 5K0.7-0.220 Aug 17
10M67:23Dereham 101.3-1.17 May 17
10K41:42Bungay Summer 10K Series1.4-0.228 Jun 17
HM95:46Perkins Great Eastern Half Marathon1.01.98 Oct 17
10K42:06Humpty Dumpty 10K1.60.02 Jul 17
parkrun19:31Catton parkrun # 1861.5-1.422 Apr 17
10K41:57Bungay Summer 10K Series1.8-0.47 Jun 17
10K41:14Grand East Anglia Run 10K1.3-0.630 Apr 17
parkrun24:46Norwich parkrun # 4341.59.71 Dec 18
5K20:25Lord Mayor's 5K City Centre Classic1.20.78 Jul 17
Mile5:42.6Norfolk County Championships1.4-0.713 May 17
5K20:01Wroxham 5K Series0.70.414 Jun 17
parkrun21:00Catton parkrun # 1991.31.822 Jul 17
5K20:29Active Fakenham 5K1.60.516 Apr 17
10K45:07Run Norwich 10K1.92.66 Aug 17
10M76:26Bure Valley 101.44.11 Oct 17
parkrun21:31Catton parkrun # 2021.92.312 Aug 17
10M70:02Freethorpe 101.30.529 Jan 17
10K42:10Valentine 10K (Inc Eastern Counties Championships)1.10.519 Feb 17
parkrun20:46Catton parkrun # 1841.61.18 Apr 17
parkrun20:31Catton parkrun # 1712.4-0.27 Jan 17
5M35:52Great Yarmouth Promenade 5 Series0.83.724 May 17
parkrun23:48Catton parkrun # 2251.66.813 Jan 18
parkrun23:11Catton parkrun # 2131.26.128 Oct 17
10.8K48:11Norfolk County Championships2.41.44 Dec 16
parkrun20:56Norwich parkrun # 3241.61.429 Oct 16
parkrun21:21Norwich parkrun # 3331.22.625 Dec 16
10K45:17Wymondham AC New Year's Day 10K0.93.72 Jan 17
parkrun24:04Catton parkrun # 2002.26.829 Jul 17
10K42:56Humpty Dumpty 10K1.50.926 Jun 16
parkrun25:10Catton parkrun # 2172.18.825 Nov 17
parkrun24:12Catton parkrun # 2031.77.619 Aug 17
parkrun20:50Catton parkrun # 1372.40.421 May 16
parkrun24:14Catton parkrun # 2041.47.926 Aug 17
5M33:17Great Yarmouth Promenade 5 Series0.80.627 Apr 16
10K42:02Grand East Anglia Run 10K0.51.01 May 16
parkrun25:26Catton parkrun # 2151.79.711 Nov 17
10K47:02Run Norwich 10K3.03.37 Aug 16
HM89:24Mizuno Halve Marathon0.6-0.618 Oct 15
parkrun20:36Gorleston parkrun # 3571.50.820 Feb 16
parkrun26:53Catton parkrun # 2192.211.69 Dec 17
10K43:07Valentine 10K (Inc Norfolk Championships)1.11.514 Feb 16
parkrun20:18Norwich parkrun # 2790.80.925 Dec 15
10K42:06Run Norwich 10K1.9-0.330 Aug 15
HM92:42Wissey Half Marathon0.90.66 Sep 15
10K41:19Bungay Summer 10K Series1.0-0.229 Jul 15
parkrun27:07Catton parkrun # 2051.313.02 Sep 17
parkrun28:51Brundall parkrun # 1203.413.630 Sep 17
10K42:39Bungay Summer 10K Series1.20.924 Jun 15
parkrun26:27Catton parkrun # 1881.811.46 May 17
HM90:19North London Half Marathon0.7-0.315 Mar 15
10K42:07Comercrawley Diss 10K0.80.814 Jun 15
parkrun20:06Norwich parkrun # 2501.00.36 Jun 15
HM1:40:53St Neots Riverside Half Marathon1.23.915 Nov 15
5M33:49Great Yarmouth Promenade 5 Series1.10.920 May 15
10K41:39Grand East Anglia Run 10K0.70.43 May 15
5M33:05Great Yarmouth Promenade 5 Series0.60.522 Apr 15
10M69:02Tarpley 100.60.622 Feb 15
10M71:30Dereham 101.01.710 May 15
parkrun19:57Catton parkrun # 761.00.07 Mar 15
10M68:34Freethorpe 100.40.625 Jan 15
parkrun19:43Norwich parkrun # 2261.4-0.925 Dec 14
10K41:31Valentine 10K (Inc Norfolk Championships)0.70.315 Feb 15
HM90:27City of Norwich Half Marathon0.6-0.123 Nov 14
5M33:06Lowestoft Promenade Dash 5-0.41.529 Mar 15
10K41:50Wymondham AC New Year's Day 10K1.10.21 Jan 15
parkrun19:50Norwich parkrun # 2231.5-0.76 Dec 14
10K41:12Great Yarmouth East Coast 10K1.4-0.719 Oct 14
parkrun27:36Catton parkrun # 1871.213.929 Apr 17
parkrun27:37Catton parkrun # 1851.413.715 Apr 17
parkrun20:04Norwich parkrun # 2221.5-0.229 Nov 14
HM89:21Perkins Great Eastern Run Half Marathon0.2-0.612 Oct 14
parkrun19:57Norwich parkrun # 2241.00.013 Dec 14
parkrun19:38Catton parkrun # 531.0-1.24 Oct 14
12K68:36ECCA Saucony English National Championships6.08.527 Feb 16
5K19:47Dereham 5K1.4-1.320 Jul 14
parkrun19:51Catton parkrun # 461.0-0.716 Aug 14
parkrun28:47Catton parkrun # 1831.115.81 Apr 17
10K41:51Humpty Dumpty 10K1.0-0.229 Jun 14
parkrun20:51Norwich parkrun # 2201.01.815 Nov 14
10K43:25Framlingham 10K1.01.331 Aug 14
parkrun20:30Mulbarton parkrun # 662.0-0.414 Jun 14
parkrun20:30Catton parkrun # 381.00.621 Jun 14
5M33:56Great Yarmouth Promenade 5 Series0.90.821 May 14
parkrun21:22Mulbarton parkrun # 583.00.419 Apr 14
5M34:14Great Yarmouth Promenade 5 Series0.81.223 Apr 14
5M34:59Lowestoft Promenade Dash 51.81.16 Apr 14
10K42:49Valentine 10K1.00.816 Feb 14
parkrun21:14Catton parkrun # 193.00.11 Feb 14
parkrun21:04Catton parkrun # 182.00.825 Jan 14
parkrun21:13Catton parkrun # 172.01.118 Jan 14
parkrun21:33Catton parkrun # 163.00.711 Jan 14
parkrun22:30Catton parkrun # 153.52.14 Jan 14
10M69:32Freethorpe 102.0-1.024 Mar 13
parkrun19:43Norwich parkrun # 1301.6-2.12 Mar 13
parkrun37:07Brundall parkrun # 933.023.525 Mar 17
10K41:36Trowse 10K1.0-0.431 Mar 13
parkrun22:25Norwich parkrun # 1731.63.825 Dec 13
10M68:39Tarpley 100.6-0.924 Feb 13
parkrun21:17Mulbarton parkrun # 92.01.211 May 13
parkrun20:31Norwich parkrun # 1182.2-1.81 Dec 12
10K42:56Wymondham AC New Year's Day 10K1.3-0.21 Jan 13
parkrun20:15Norwich parkrun # 1221.0-0.725 Dec 12
5M35:10Great Yarmouth Promenade 5 Series0.03.222 May 13
parkrun20:06Norwich parkrun # 1190.6-1.08 Dec 12
parkrun23:23Mulbarton parkrun # 15.02.316 Mar 13
HM98:18City of Norwich Half Marathon2.00.225 Nov 12
parkrun20:19Norwich parkrun # 1111.0-1.013 Oct 12
10K43:07Mike Groves 10K0.80.030 Sep 12
parkrun20:44Norwich parkrun # 1101.0-0.26 Oct 12
parkrun20:33Norwich parkrun # 1061.0-0.58 Sep 12
parkrun21:10Norwich parkrun # 1031.8-0.118 Aug 12
5K20:19Dereham 5K0.3-1.822 Jul 12
parkrun23:36Gorleston Cliffs parkrun # 2112.05.74 May 13
parkrun21:03Norwich parkrun # 1020.60.911 Aug 12
5K21:04Wroxham 5K Series0.6-1.018 Jul 12
10K45:36Trowse 10K0.60.08 Apr 12
parkrun21:32Norwich parkrun # 850.8-1.514 Apr 12
parkrun21:45Norwich parkrun # 880.8-0.45 May 12
parkrun21:30Norwich parkrun # 900.4-0.519 May 12
parkrun21:17Norwich parkrun # 921.0-1.42 Jun 12
parkrun21:18Norwich parkrun # 951.2-1.223 Jun 12
10K45:44Humpty Dumpty 10K0.80.61 Jul 12
parkrun21:38Norwich parkrun # 971.4-0.77 Jul 12

Order By:

EventTimeRaceDate
XCNTEast Anglian League20 Jan 16