Name:
Mike Shepherd
Gender:
Male
Club:
Unattached
Age Group:
V60
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21.5
116715

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2021 competition runs until September 2021

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun29:07Seven Fields parkrun # 75.02.24 Jan 20+1
parkrun28:37Salcey Forest parkrun # 182.63.829 Feb 20+2
parkrun29:32Maidenhead parkrun # 2583.74.122 Feb 20+3
parkrun31:39Sandhurst Memorial parkrun # 66.93.818 Jan 20+4
parkrun28:04Abingdon parkrun # 4391.0-1.218 Sep 21+5
parkrun29:01Banbury parkrun # 2752.64.47 Mar 20
parkrun28:20Abingdon parkrun # 4381.0-0.811 Sep 21
parkrun30:18Abingdon parkrun # 4284.44.51 Feb 20
parkrun29:27Abingdon parkrun # 4332.6-1.47 Aug 21
parkrun29:03Newbury parkrun # 4252.74.428 Dec 19
parkrun31:19Gadebridge parkrun # 2445.84.511 Jan 20
parkrun29:19Harcourt Hill parkrun # 2672.64.925 Jan 20
parkrun28:13Abingdon parkrun # 4350.2-0.821 Aug 21
parkrun28:57Horspath parkrun # 81.20.22 Oct 21
parkrun29:48Newbury parkrun # 4333.05.215 Feb 20
parkrun26:42Penrith parkrun # 2662.01.318 May 19
parkrun31:12Fire Service College parkrun # 515.24.921 Dec 19
parkrun24:46Riverfront parkrun # 951.3-1.917 Nov 18
parkrun29:28Didcot parkrun # 2402.94.830 Nov 19
parkrun26:58Abingdon parkrun # 3824.0-0.226 Jan 19
parkrun26:47Marlborough Common parkrun # 144.0-0.512 Jan 19
parkrun29:50Abingdon parkrun # 4361.41.028 Aug 21
parkrun25:55Abingdon parkrun # 3792.1-0.15 Jan 19
parkrun26:31Abingdon parkrun # 3931.02.020 Apr 19
parkrun30:44Abingdon parkrun # 4194.45.126 Oct 19
parkrun25:51Springhill parkrun # 281.80.122 Dec 18
parkrun25:49Abingdon parkrun # 3762.2-0.415 Dec 18
parkrun29:55California Country parkrun # 402.65.723 Nov 19
parkrun26:39Prospect parkrun # 244.0-1.310 Nov 18
parkrun30:51Irchester Country parkrun # 103.36.31 Jan 20
parkrun30:26Abingdon parkrun # 4203.65.52 Nov 19
parkrun26:10Abingdon parkrun # 3732.30.124 Nov 18
parkrun30:52Kettering parkrun # 1643.06.61 Jan 20
parkrun28:21Seaton parkrun # 1371.84.222 Jun 19
parkrun26:12Higginson, Marlow parkrun # 102.2-0.327 Oct 18
parkrun27:49Jersey Farm parkrun # 54.30.98 Dec 18
parkrun27:11Abingdon parkrun # 3921.13.013 Apr 19
parkrun27:48Abingdon parkrun # 3862.22.92 Mar 19
parkrun28:38Abingdon parkrun # 3962.44.011 May 19
parkrun29:48Queen Elizabeth parkrun # 3124.63.630 Mar 19
parkrun31:33Didcot parkrun # 2561.23.825 Sep 21
parkrun27:07Witney parkrun # 223.60.81 Sep 18
parkrun26:53Dolgellau parkrun # 1362.61.429 Sep 18
parkrun31:15Abingdon parkrun # 4420.64.09 Oct 21
parkrun32:20Abingdon parkrun # 4233.38.27 Dec 19
parkrun31:10Abingdon parkrun # 4340.43.314 Aug 21
parkrun27:16Abingdon parkrun # 3662.42.26 Oct 18
parkrun28:33Henley-on-Thames parkrun # 644.62.18 Sep 18
parkrun28:34Abingdon parkrun # 3851.54.823 Feb 19
parkrun30:27Abingdon parkrun # 3874.15.09 Mar 19
parkrun29:25Abingdon parkrun # 3951.26.44 May 19
parkrun31:06Abingdon parkrun # 4022.57.529 Jun 19
parkrun27:46Dinton Pastures parkrun # 23.12.321 Jul 18
parkrun27:00Abingdon parkrun # 3393.60.610 Mar 18
parkrun29:43Chippenham parkrun # 2432.75.31 Jan 19
parkrun31:10Abingdon parkrun # 3834.25.99 Feb 19
parkrun28:32Abingdon parkrun # 3672.44.213 Oct 18
parkrun28:13Abingdon parkrun # 3602.43.725 Aug 18
parkrun26:26Abingdon parkrun # 3382.40.924 Feb 18
parkrun35:59Didcot parkrun # 2433.611.825 Dec 19
parkrun30:22Melksham parkrun # 533.15.91 Jan 19
parkrun27:17Abingdon parkrun # 3551.43.314 Jul 18
parkrun34:44Abingdon parkrun # 4183.211.019 Oct 19
parkrun28:38Abingdon parkrun # 3562.84.028 Jul 18
parkrun28:11Lydney parkrun # 1183.82.331 Mar 18
parkrun32:05Whinlatter Forest parkrun # 178.82.812 May 18
parkrun29:35Bracknell parkrun # 1487.40.81 Jan 18
parkrun25:38Margate parkrun # 2352.0-0.123 Sep 17
parkrun31:23Abingdon parkrun # 3812.67.719 Jan 19
parkrun28:53Abingdon parkrun # 3631.35.915 Sep 18
parkrun27:52Abingdon parkrun # 3481.24.419 May 18
parkrun28:48Abingdon parkrun # 3344.22.827 Jan 18
parkrun30:09Leamington parkrun # 3803.45.67 Jul 18
parkrun27:29Northala Fields parkrun # 1931.43.610 Feb 18
parkrun27:11Abingdon parkrun # 3192.91.614 Oct 17
parkrun30:42Didcot parkrun # 1861.67.23 Nov 18
parkrun30:08Abingdon parkrun # 3404.05.017 Mar 18
parkrun25:06Didcot parkrun # 1071.2-0.222 Apr 17
parkrun25:53Rushmoor parkrun # 1323.5-1.21 Jan 17
parkrun24:34Abingdon parkrun # 2662.6-2.88 Oct 16
parkrun25:24Abingdon parkrun # 2812.0-0.521 Jan 17
parkrun25:57Abingdon parkrun # 2793.4-1.07 Jan 17
parkrun30:57Abingdon parkrun # 3571.48.74 Aug 18
parkrun27:01Abingdon parkrun # 2834.20.04 Feb 17
parkrun28:06Abingdon parkrun # 2875.01.04 Mar 17
parkrun29:43Abingdon parkrun # 3203.45.021 Oct 17
parkrun26:15Abingdon parkrun # 2931.41.515 Apr 17
parkrun31:34Abingdon parkrun # 3492.28.726 May 18
parkrun24:36Abingdon parkrun # 2671.2-1.115 Oct 16
parkrun30:43Abingdon parkrun # 3323.46.413 Jan 18
parkrun28:21Alice Holt parkrun # 2075.90.41 Jan 17
parkrun31:18Abingdon parkrun # 3432.68.014 Apr 18
parkrun29:25Abingdon parkrun # 3222.25.84 Nov 17
parkrun31:58Abingdon parkrun # 3304.66.830 Dec 17
parkrun27:48Abingdon parkrun # 2863.61.925 Feb 17
parkrun39:34Kingsbury Water parkrun # 3061.315.96 Jul 19
parkrun26:27Abingdon parkrun # 2713.00.312 Nov 16
parkrun32:37Frimley Lodge parkrun # 4134.97.31 Jan 18
parkrun29:13Abingdon parkrun # 3092.25.55 Aug 17
parkrun25:35Abingdon parkrun # 2651.20.41 Oct 16
parkrun28:23Abingdon parkrun # 2892.83.618 Mar 17
parkrun24:40Workington parkrun # 1511.4-1.821 May 16
parkrun26:24Didcot parkrun # 851.41.819 Nov 16
parkrun26:51Newbury parkrun # 2572.61.35 Nov 16
parkrun27:20Abingdon parkrun # 2801.82.914 Jan 17
parkrun25:46Leeds parkrun # 4622.1-0.22 Jul 16
parkrun30:22Abingdon parkrun # 3151.87.516 Sep 17
parkrun25:55Bicester parkrun # 112.20.025 Jun 16
parkrun25:13Abingdon parkrun # 2481.4-0.428 May 16
parkrun27:21Abingdon parkrun # 2732.02.826 Nov 16
parkrun30:44Abingdon parkrun # 3182.07.87 Oct 17
parkrun26:25Abingdon parkrun # 2582.01.013 Aug 16
parkrun30:32Abingdon parkrun # 3121.87.826 Aug 17
parkrun34:37Didcot parkrun # 1642.212.32 Jun 18
parkrun30:33Abingdon parkrun # 3102.27.412 Aug 17
parkrun26:05Abingdon parkrun # 2511.60.918 Jun 16
parkrun33:28Bicester parkrun # 1001.611.67 Apr 18
parkrun31:09Abingdon parkrun # 3082.67.829 Jul 17
parkrun25:18Abingdon parkrun # 2461.0-0.314 May 16
parkrun28:48Abingdon parkrun # 2782.64.431 Dec 16
parkrun26:06Abingdon parkrun # 2412.5-0.49 Apr 16
parkrun27:38Abingdon parkrun # 2622.03.010 Sep 16
parkrun31:51Reading parkrun # 4041.59.830 Sep 17
parkrun29:44Abingdon parkrun # 2921.37.18 Apr 17
parkrun35:17Tilgate parkrun # 2982.812.320 Jan 18
parkrun29:31Abingdon parkrun # 2762.25.917 Dec 16
parkrun26:50Abingdon parkrun # 2343.5-0.16 Feb 16
parkrun32:54Abingdon parkrun # 3072.610.022 Jul 17
parkrun36:38Abingdon parkrun # 3313.013.26 Jan 18
parkrun27:14Abingdon parkrun # 2243.54.328 Nov 15
parkrun32:00Abingdon parkrun # 2773.18.424 Dec 16
parkrun29:46Abingdon parkrun # 2611.86.53 Sep 16
parkrun28:06Reading parkrun # 3192.52.913 Feb 16
parkrun28:08Abingdon parkrun # 2441.04.430 Apr 16
parkrun25:06Abingdon parkrun # 1971.03.223 May 15
parkrun36:42Abingdon parkrun # 3112.813.519 Aug 17
parkrun24:53Abingdon parkrun # 1911.52.311 Apr 15
parkrun29:49Abingdon parkrun # 2571.27.26 Aug 16
parkrun25:58Abingdon parkrun # 2031.54.24 Jul 15
parkrun25:25Abingdon parkrun # 1931.53.325 Apr 15
parkrun50:40Abingdon parkrun # 4173.226.312 Oct 19
parkrun27:37Abingdon parkrun # 2222.06.414 Nov 15
parkrun28:57Abingdon parkrun # 2381.55.219 Mar 16
parkrun27:03Didcot parkrun # 321.06.531 Oct 15
parkrun31:50Tring parkrun # 756.04.75 Mar 16
parkrun28:38Abingdon parkrun # 2213.56.57 Nov 15
parkrun25:42Didcot parkrun # 32.03.24 Apr 15
parkrun30:07Abingdon parkrun # 2560.88.030 Jul 16
parkrun28:00Abingdon parkrun # 2172.56.510 Oct 15
parkrun25:05Abingdon parkrun # 1821.52.77 Feb 15
parkrun30:18Abingdon parkrun # 2274.05.519 Dec 15
parkrun25:11Bushy Park parkrun # 5630.63.714 Mar 15
parkrun27:15Abingdon parkrun # 1814.53.331 Jan 15
parkrun32:25Abingdon parkrun # 2335.55.930 Jan 16
parkrun50:48Abingdon parkrun # 4052.427.320 Jul 19
parkrun28:35Abingdon parkrun # 2181.58.517 Oct 15
parkrun27:19Abingdon parkrun # 1784.53.53 Jan 15
parkrun44:38Didcot parkrun # 1433.018.525 Dec 17
parkrun22:49Abingdon parkrun # 1272.0-2.57 Dec 13
parkrun27:40Abingdon parkrun # 1833.55.014 Feb 15
parkrun28:01Abingdon parkrun # 1774.54.627 Dec 14
parkrun27:48Abingdon parkrun # 1952.06.79 May 15
parkrun32:03Abingdon parkrun # 2294.07.02 Jan 16
parkrun47:26Abingdon parkrun # 3581.423.611 Aug 18
parkrun23:51Abingdon parkrun # 1253.0-1.823 Nov 13
parkrun35:18Abingdon parkrun # 2642.412.524 Sep 16
parkrun45:41Abingdon parkrun # 3282.520.316 Dec 17
parkrun47:29Abingdon parkrun # 3452.822.328 Apr 18
parkrun45:14Abingdon parkrun # 3242.220.018 Nov 17
parkrun23:05Abingdon parkrun # 1261.0-1.230 Nov 13
parkrun26:29Harcourt Hill parkrun # 11.55.118 Oct 14
parkrun27:11Abingdon parkrun # 1752.05.713 Dec 14
parkrun30:10Abingdon parkrun # 2151.510.826 Sep 15
parkrun25:15Abingdon parkrun # 1294.00.521 Dec 13
parkrun48:17Abingdon parkrun # 3522.024.216 Jun 18
parkrun26:31Abingdon parkrun # 1661.55.111 Oct 14
parkrun23:31Abingdon parkrun # 1201.5-0.919 Oct 13
parkrun32:59Abingdon parkrun # 2263.59.412 Dec 15
parkrun43:46Abingdon parkrun # 2992.318.327 May 17
parkrun25:56Upton Court parkrun # 554.51.11 Jan 14
parkrun29:03Abingdon parkrun # 1862.58.27 Mar 15
parkrun24:26Black Park parkrun # 2371.81.21 Jan 14
parkrun23:12Abingdon parkrun # 1161.0-1.821 Sep 13
parkrun28:27Abingdon parkrun # 1762.57.220 Dec 14
parkrun25:25Abingdon parkrun # 1303.51.328 Dec 13
parkrun26:03Abingdon parkrun # 1344.01.81 Feb 14
parkrun25:05Chipping Sodbury parkrun # 11.52.722 Feb 14
parkrun23:38Abingdon parkrun # 1111.5-1.717 Aug 13
parkrun23:40Abingdon parkrun # 1141.5-1.47 Sep 13
parkrun29:22Abingdon parkrun # 1941.010.12 May 15
HM1:50:11Oxford Half Marathon0.51.013 Oct 13
parkrun25:02Swindon parkrun # 1891.82.311 Jan 14
parkrun26:37Abingdon parkrun # 1324.02.818 Jan 14
parkrun28:11Newbury parkrun # 1521.57.829 Nov 14
parkrun30:20Abingdon parkrun # 1991.511.06 Jun 15
parkrun26:35Abingdon parkrun # 1471.55.231 May 14
parkrun39:35Eastleigh parkrun # 2916.011.81 Jan 16
parkrun24:55Abingdon parkrun # 1232.01.19 Nov 13
parkrun27:28Abingdon parkrun # 1581.27.016 Aug 14
10K50:09Oxford Town & Gown 10K0.60.015 May 11
parkrun28:18Abingdon parkrun # 151.55.613 Aug 11
parkrun25:50Abingdon parkrun # 161.51.620 Aug 11
parkrun25:04Abingdon parkrun # 171.50.327 Aug 11
parkrun24:54Abingdon parkrun # 181.50.03 Sep 11
parkrun25:19Abingdon parkrun # 191.50.710 Sep 11
parkrun24:54Abingdon parkrun # 201.50.017 Sep 11
parkrun24:50Abingdon parkrun # 261.5-0.229 Oct 11
parkrun24:42Abingdon parkrun # 281.5-0.412 Nov 11
parkrun24:47Abingdon parkrun # 291.5-0.319 Nov 11
parkrun24:59Oxford parkrun # 41.50.126 Nov 11
parkrun24:44Abingdon parkrun # 311.5-0.33 Dec 11
parkrun24:20Abingdon parkrun # 321.5-1.110 Dec 11
parkrun25:48Abingdon parkrun # 361.51.514 Jan 12
parkrun26:09Abingdon parkrun # 381.52.128 Jan 12
parkrun25:00Abingdon parkrun # 391.00.64 Feb 12
parkrun28:22Newbury parkrun # 12.05.211 Feb 12
parkrun25:27Abingdon parkrun # 412.00.418 Feb 12
parkrun24:54Abingdon parkrun # 421.50.025 Feb 12
parkrun24:20Abingdon parkrun # 441.0-0.610 Mar 12
parkrun32:17Abingdon parkrun # 471.011.731 Mar 12
parkrun36:34Abingdon parkrun # 481.016.07 Apr 12
parkrun24:24Abingdon parkrun # 491.0-0.414 Apr 12
parkrun27:50Abingdon parkrun # 531.05.412 May 12
parkrun26:27Abingdon parkrun # 541.03.119 May 12
parkrun25:25Abingdon parkrun # 551.01.426 May 12
parkrun25:08Abingdon parkrun # 561.00.92 Jun 12
parkrun25:18Abingdon parkrun # 602.00.230 Jun 12
parkrun24:52Abingdon parkrun # 611.5-0.17 Jul 12
parkrun24:50Abingdon parkrun # 622.0-0.714 Jul 12
parkrun24:15Abingdon parkrun # 631.0-0.721 Jul 12
parkrun24:14Abingdon parkrun # 641.0-0.728 Jul 12
parkrun24:23Wycombe Rye parkrun # 11.5-1.04 Aug 12
parkrun24:20Abingdon parkrun # 701.5-1.18 Sep 12
parkrun24:03Abingdon parkrun # 711.5-1.615 Sep 12
parkrun23:43Abingdon parkrun # 721.5-2.122 Sep 12
parkrun23:49Abingdon parkrun # 731.5-1.329 Sep 12
parkrun23:46Abingdon parkrun # 741.5-1.46 Oct 12
parkrun33:20Woodley parkrun # 12.012.613 Oct 12
parkrun26:41Oxford parkrun # 573.51.71 Dec 12
parkrun26:08Oxford parkrun # 583.01.38 Dec 12
parkrun30:21Ashton Court parkrun # 832.58.315 Dec 12
parkrun27:20Oxford parkrun # 605.01.322 Dec 12
parkrun26:17Oxford parkrun # 611.53.129 Dec 12
parkrun24:55Newbury parkrun # 502.5-0.31 Jan 13
parkrun25:04Oxford parkrun # 625.0-2.65 Jan 13
parkrun25:19Oxford parkrun # 634.0-1.112 Jan 13
parkrun25:07Abingdon parkrun # 823.0-0.526 Jan 13
parkrun25:58Abingdon parkrun # 831.52.52 Feb 13
parkrun26:18Abingdon parkrun # 841.53.19 Feb 13
parkrun42:15Abingdon parkrun # 851.519.316 Feb 13
parkrun26:59Abingdon parkrun # 893.02.716 Mar 13
parkrun26:39Abingdon parkrun # 901.53.723 Mar 13
parkrun24:56Abingdon parkrun # 912.5-0.330 Mar 13
HM1:56:06White Horse Half Marathon1.11.77 Apr 13
parkrun24:22Abingdon parkrun # 932.0-0.813 Apr 13
parkrun23:50Abingdon parkrun # 941.0-0.820 Apr 13
parkrun25:12Winchester parkrun # 12.00.727 Apr 13
parkrun24:10Abingdon parkrun # 981.0-0.218 May 13
parkrun23:59Abingdon parkrun # 991.5-1.025 May 13
parkrun44:20Abingdon parkrun # 1012.020.88 Jun 13
parkrun38:24Abingdon parkrun # 1022.016.815 Jun 13
parkrun37:11Abingdon parkrun # 1033.015.222 Jun 13
parkrun31:27Abingdon parkrun # 1051.011.36 Jul 13
5M40:26Didcot 51.00.37 Jul 13
parkrun24:59Abingdon parkrun # 1061.01.313 Jul 13
parkrun24:48Abingdon parkrun # 1071.50.520 Jul 13
parkrun23:47Abingdon parkrun # 1081.0-0.927 Jul 13
parkrun24:04Abingdon parkrun # 1091.5-0.93 Aug 13
parkrun24:30Llyn Llech Owain parkrun # 231.00.624 Aug 13
parkrun24:33Basingstoke parkrun # 2790.80.931 Aug 13
parkrun42:56Abingdon parkrun # 1152.019.514 Sep 13
parkrun39:42Abingdon parkrun # 1191.019.112 Oct 13
parkrun35:40Aylesbury parkrun # 10.817.22 Nov 13
parkrun37:01Abingdon parkrun # 1334.015.725 Jan 14
parkrun35:40Abingdon parkrun # 1354.514.21 Mar 14
parkrun27:45Abingdon parkrun # 1373.05.722 Mar 14
parkrun57:19Abingdon parkrun # 1382.542.729 Mar 14
parkrun28:13Abingdon parkrun # 1402.27.212 Apr 14
parkrun26:19Abingdon parkrun # 1411.05.319 Apr 14
parkrun26:46Abingdon parkrun # 1421.55.626 Apr 14
parkrun27:45Abingdon parkrun # 1441.07.710 May 14
parkrun26:57Buckingham parkrun # 11.26.217 May 14
parkrun29:22Abingdon parkrun # 1512.58.628 Jun 14
parkrun28:20Abingdon parkrun # 1522.57.15 Jul 14
parkrun40:22Abingdon parkrun # 1541.020.119 Jul 14
parkrun38:09Abingdon parkrun # 1551.019.426 Jul 14
parkrun29:31Abingdon parkrun # 1561.010.32 Aug 14
parkrun29:07Abingdon parkrun # 1572.08.89 Aug 14
parkrun29:05Abingdon parkrun # 1621.59.213 Sep 14
parkrun28:37Abingdon parkrun # 1631.58.520 Sep 14
parkrun28:00Abingdon parkrun # 1641.08.027 Sep 14
parkrun34:05Woodley parkrun # 1142.015.26 Dec 14
parkrun34:48Woodley parkrun # 1192.015.91 Jan 15
parkrun37:39Reading parkrun # 2595.015.11 Jan 15
parkrun34:45Maidenhead parkrun # 22.015.828 Mar 15
parkrun50:59Abingdon parkrun # 2081.532.18 Aug 15
parkrun48:03Abingdon parkrun # 2112.027.129 Aug 15
parkrun36:06Southampton parkrun # 1852.014.01 Jan 16
parkrun41:34Abingdon parkrun # 2401.516.62 Apr 16
parkrun56:20Tring parkrun # 1445.734.317 Jun 17
parkrun55:44Abingdon parkrun # 3782.835.729 Dec 18

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