Name:
Sam Heyworth
Gender:
Male
Club:
Sale Harriers Manchester
Age Group:
U23
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14.4
67998

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun21:44South Manchester parkrun # 6342.8-0.41 Jan 24+1
parkrun20:32Wythenshawe parkrun # 4901.8-2.710 Sep 22+2
parkrun20:59Wythenshawe parkrun # 4892.20.03 Sep 22+3
30009:18.04Trafford AC Grand Prix Open (Distance / Throws)1.0-0.63 Sep 19+4
9.65K36:54Manchester Area League3.60.912 Oct 19+5
parkrun18:19Sale Water parkrun # 1122.41.91 Jan 20
15004:18.70Trafford AC Grand Prix Open (Distance / Throws)0.7-1.06 Aug 19
15004:21.1North of England League Division 2WC1.2-1.414 Jul 19
9.65K39:19Manchester Area League3.43.711 Jan 20
8002:12.0North of England League Division 2WC0.90.510 Aug 19
8002:10.07Trafford AC Grand Prix Open (Distance / Throws)0.30.223 Jul 19
6.8K23:27Northern Counties Men's 6-Stage Relays0.01.315 Sep 19
30009:50.6UK Youth Development U17/U20 League Division North West 11.80.130 Jun 19
30009:27.73Greater Manchester County Schools Championships0.8-0.48 Jun 19
11.2K48:47Manchester Area League6.13.47 Dec 19
15004:26.7UK Youth Development U17/U20 League Division North West 11.3-0.726 May 19
15004:24.90Trafford AC Grand Prix Open (Distance / Throws)0.30.018 Jun 19
30009:33.8UK Youth Development U17/U20 League Division North West 10.60.25 May 19
15004:22.72Trafford AC Grand Prix Open (Distance / Throws)0.1-0.630 Apr 19
30009:42.59Greater Manchester County Championships1.00.411 May 19
10K36:18Simplyhealth Great Manchester Run 10K0.70.719 May 19
7K26:15Greater Manchester Schools' Championships-1.05.51 Feb 20
5K17:39Northern Counties U15 / U17 5K Championships-0.52.124 Mar 19
15004:27.56Trafford AC Grand Prix Open1.2-1.028 Aug 18
15004:26.11Trafford AC Grand Prix Open0.6-1.224 Jul 18
3.7K12:48Northern Counties Young Athletes Relays1.41.023 Sep 18
300010:07.28UK Youth Development U17/U20 League Division North Premier 12.3-0.31 Jul 18
30009:37.08Trafford AC Grand Prix Open0.7-0.912 Jun 18
15004:41.30UK Youth Development U17/U20 League Division North Premier 12.0-0.427 May 18
5K17:35Northern Counties U15 / U17 5K Championships0.8-0.625 Mar 18
6K23:16ECCA Saucony English National Championships3.9-0.324 Feb 18
6.1K25:05Manchester Area League6.2-0.210 Feb 18
3.5K12:12Northern Counties Young Athletes Relays2.8-1.316 Sep 17
6K24:17Northern Counties Championships3.41.927 Jan 18
15004:31.9Greater Manchester County Schools Championships0.8-0.310 Jun 17
30009:56.54UK Youth Development U17/U20 League Division North Premier West1.00.628 May 17
15004:39.9UK Youth Development U17/U20 League Division North Premier West2.0-0.430 Apr 17
15004:29.71Trafford AC Grand Prix0.4-0.27 Jun 16
15004:28.03Greater Manchester & Cheshire County Championships0.6-1.115 May 16
8002:14.3UK Youth Development U13/U15 League Division North Premier 10.60.221 May 16
8002:13.83Greater Manchester & Cheshire County Championships0.6-0.414 May 16
15004:31.32Trafford AC Medal Open Meeting0.0-0.72 May 16
3.1K10:10Northern Counties Young Athletes Relays-2.43.525 Sep 16
8002:15.7Trafford AC Medal Open Meeting0.00.017 Apr 16
8002:15.8Trafford AC Medal Open Meeting0.2-0.73 Apr 16
8002:17.4UK Youth Development U13/U15 League Division North Premier 10.00.523 Apr 16
8002:28.85Northern Athletics Inter Counties0.93.97 Aug 16
15004:40.4UK Youth Development U13/U15 League Division North Premier 10.8-1.718 Jul 15
8002:20.2Warrington AC Terry Davies Memorial Open0.8-0.123 Aug 15
15004:50.09UK Youth Development U13/U15 League Final & Walks Invitation1.10.25 Sep 15
8002:23.51Trafford AC Medal Open Meeting1.10.531 Aug 15
4.97K20:22Manchester Area League2.8-4.116 Jan 16
2K7:46Northern Counties Relay Championships6.01.717 Oct 15
15004:47.0UK Youth Development U13/U15 League Division North Premier 11.5-2.130 May 15
4.275K17:31Manchester Area League3.4-3.613 Feb 16
4.2K17:31Northern Championships3.4-2.830 Jan 16
8002:22.1UK Youth Development U13/U15 League Division North Premier 10.30.021 Jun 15
4.5K20:20ECCA Saucony English National Championships6.0-2.127 Feb 16
4.2K17:35Manchester Area League4.0-3.25 Dec 15
4.5K16:42Manchester Area League-0.8-3.67 Nov 15
4.8K17:51Cheshire County Championships-2.2-2.39 Jan 16
8002:23.68Cheshire & Greater Manchester County Championships0.00.123 May 15
8002:23.22Trafford AC Medal Open Meeting0.0-2.84 May 15
3.1K11:58Northern Championships1.40.124 Jan 15
2.5K9:28Bupa Junior Great Manchester Run1.00.020 May 12
8002:46.6Oldham & Royton Open Medal Meeting0.20.024 Apr 13
15005:33.4UK Youth Development U13/U15 League Division Northern Premier 10.0-0.84 May 13
2.3K9:32Bupa Junior Great Manchester Run2.20.727 May 13
15005:33.8UK Youth Development U13/U15 League Division Northern Premier 10.6-0.51 Jun 13
8002:47.7Sale Young Athletes Open Meeting0.80.223 Jun 13
15005:30.6Trafford U15 Medal Meeting0.2-0.611 Aug 13
2K8:20ECCA National Relays4.4-0.32 Nov 13
3K13:51ECCA English National Championships5.51.522 Feb 14
8002:42.6Trafford AC Medal Meeting0.6-0.55 May 14
15005:29.25Cheshire & Greater Manchester County Championships0.5-0.718 May 14
15005:26.9UK Youth Development U13/U15 League Division Northern Premier 10.6-0.931 May 14
15005:22.3UK Youth Development U13/U15 League Division Northern Premier 10.5-1.122 Jun 14
3K12:04Platt Fields 3K1.01.129 Jun 14
15005:12.6UK Youth Development U13/U15 League Division Northern Premier 10.7-2.019 Jul 14
15005:21.12UK Youth Development U13/U15 League National Final0.80.36 Sep 14

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