Claudia Lance Jones
Guildford & Godalming
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

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Distance or
Time  Hrs  Mins  Secs

parkrun18:33Guildford parkrun # 3422.41.023 Feb 19+
parkrun19:45Guildford parkrun # 3373.82.112 Jan 19+
30009:58.76Commonwealth Youth Games2.0-0.822 Jul 17+
30009:43.62England Athletics U20 / U23 Championships1.2-0.918 Jun 17+
6K22:36Start Fitness Surrey Ladies' League Division 1/22.21.311 Nov 17+
30009:39.51Loughborough International0.8-1.321 May 17
2.5K7:49Bruce Judd Young Athletes' Relays (Inc Surrey County Championships)-2.51.928 Oct 17
5K19:51CAU Inter County Championships (Inc British Athletics Cross Challenge)6.9-1.411 Mar 17
30009:56.0UK Youth Development U17/U20 League Division South 1A0.8-0.230 Apr 17
3.75K12:25New Balance ESAA English Schools' Championships0.6-0.718 Mar 17
15004:38.42Surrey County Schools Championships0.60.410 Jun 17
3M16:33Virgin London Mini Marathon0.60.023 Apr 17
parkrun17:56Southampton parkrun # 2521.40.08 Apr 17
5K19:08ECCA Saucony English National Championships4.4-0.425 Feb 17
4.61K16:14SIAB Schools International (Inc Home Countries International)1.60.125 Mar 17
15004:41.29Surrey County Championships0.30.613 May 17
5.8K21:19Surrey Ladies' League2.6-0.63 Dec 16
5.7K21:18Surrey County Championships2.60.17 Jan 17
4.99K17:44Chiltern League (Inc British Athletics Cross Challenge & Oxford University v RAF)1.10.012 Nov 16
5K17:58South of England Masters' and Inter Counties Championships0.80.710 Dec 16
15004:34.68England Athletics U15 / U17 Championships0.8-0.927 Aug 16
30009:55.062016 School Games0.8-0.32 Sep 16
30009:49.13SIAB Schools' International0.7-0.616 Jul 16
30009:51.46ESAA English Schools' Championships1.2-1.09 Jul 16
15004:48.0Alder Valley Girls' League Trophy Final1.60.210 Sep 16
8002:19.3Alder Valley Girls' League Trophy Final1.00.310 Sep 16
30009:51.92Surrey County Schools' Championships1.0-0.711 Jun 16
15004:42.0ESAA Cup Regional Final South East - track & throws only1.0-0.121 Jun 16
15004:51.9UK Youth Development U17/U20 League Division South South/West 21.80.524 Jul 16
8002:19.8Sweatshop Southern Athletics League Division 3SW1.00.318 Jun 16
15004:37.70Watford Open Graded Meeting0.5-0.21 Jun 16
30009:56.7UK Youth Development U17/U20 League Division South South/West 20.60.01 May 16
8002:20.4UK Youth Development U17/U20 League Division South South/West 20.51.024 Jul 16
30009:53.31Surrey County Championships0.30.115 May 16
8002:19.77UK Youth Development U17/U20 League Division South South/West 21.20.129 May 16
parkrun18:25Guildford parkrun # 2042.5-0.62 Apr 16
15004:47.3Alder Valley Girls' League0.80.98 May 16
3.9K13:14New Balance ESAA English Schools' Championships0.2-0.15 Mar 16
3M17:00Virgin London Mini Marathon0.11.024 Apr 16
4K14:25SIAB Schools International1.80.619 Mar 16
8002:22.3Alder Valley Girls' League0.41.68 May 16
parkrun19:18Greenwich parkrun # 3094.0-0.226 Dec 15
parkrun18:45Brockenhurst parkrun # 1292.50.12 Jan 16
2.997K10:30Southern Young Athletes Relays2.20.519 Sep 15
30009:57.91South of England AA Combined Events Championships0.9-0.218 Jul 15
parkrun18:30Brockenhurst parkrun # 1162.00.13 Oct 15
4.2K16:48Surrey County Championships4.81.810 Jan 16
2K7:12South of England Relay Championships4.11.117 Oct 15
15004:35.21ESAA English Schools' Championships0.6-1.311 Jul 15
15004:49.6Alder Valley Girls' League Trophy Final0.81.212 Sep 15
3.59K13:34Results Base Chiltern League (Inc British Cross Challenge and RAF v Oxford University)2.62.07 Nov 15
15004:40.92ESAA English Schools' Championships0.6-0.510 Jul 15
4K13:44South of England Masters' Championships (Inc South of England Inter Counties Championships)-2.12.612 Dec 15
15004:41.42South East Schools Inter County Championships0.5-0.320 Jun 15
15004:40.3UK Youth Development U13/U15 League Division South South/West 10.5-1.030 May 15
8002:22.8Lily B Girls' League Match 10.81.425 Jul 15
15004:42.43Surrey County Schools' Championships0.6-0.313 Jun 15
8002:20.6UK Youth Development U13/U15 League Division South South/West 10.60.221 Jun 15
8002:18.9Southern Women's League Premier Division0.30.16 Jun 15
parkrun18:34Guildford parkrun # 1552.0-1.318 Apr 15
3M16:53Virgin London Mini Marathon0.3-1.026 Apr 15
3K10:05Schools International Athletic Board Championships0.4-0.521 Mar 15
15004:45.45Surrey County Championships0.00.224 May 15
8002:19.9Alder Valley Girls' League0.00.210 May 15
8002:20.2UK Youth Development U13/U15 League Division South South/West 10.00.32 May 15
15004:51.4Alder Valley Girls' League0.70.312 Apr 15
15004:53.7Surrey County Championships0.01.423 May 15
3.2K11:43ESAA English Schools' Championships2.70.414 Mar 15
4K15:46ECCA Saucony English National Championships4.40.221 Feb 15
parkrun18:52Guildford parkrun # 1302.5-1.11 Nov 14
parkrun19:56Guildford parkrun # 1373.50.120 Dec 14
4K14:41South of England AA Championships1.00.624 Jan 15
2.997K10:39Southern Young Athletes Road Relays2.4-0.320 Sep 14
3K11:02British Athletics Cross Challenge (inc European Trials)2.70.829 Nov 14
parkrun19:20Alice Holt parkrun # 923.0-0.74 Oct 14
parkrun19:07Guildford parkrun # 1312.0-0.18 Nov 14
300010:36.87South of England AA U15 / U17 Championships inc. 5000m Walk2.00.016 Aug 14
300010:21.98Saucony Hampshire Grand Prix0.60.416 Jul 14
15004:52.7Alder Valley Girls' League Trophy Final0.80.413 Sep 14
15004:43.7South East Schools' Inter Counties0.2-0.221 Jun 14
15004:43.69Surrey County Schools' Championships0.4-0.714 Jun 14
15004:50.7Southern Women's League Premier Division0.80.212 Jul 14
15004:50.9UK Youth Development U13/U15 League Division Southern South 20.01.019 Jul 14
15004:45.99Surrey County Championships0.3-0.724 May 14
8002:26.7Lily B Girls' League Final Match 10.51.630 Aug 14
15004:49.91National Prep Schools0.00.82 Jul 14
15004:49.2Southern Women's League Premier Division0.4-0.317 May 14
8002:23.5UK Youth Development U13/U15 League Division Southern South 20.21.022 Jun 14
8002:25.6Lily B Girls' League - Match 10.61.25 Jul 14
15004:48.7UK Youth Development U13/U15 League Division Southern South 20.2-1.83 May 14
parkrun19:14Guildford parkrun # 1061.5-0.619 Apr 14
8002:26.3UK Youth Development U13/U15 League Division Southern South 20.21.431 May 14
8002:27.5Southern Women's League Premier Division0.41.67 Jun 14
8002:27.4Alder Valley Girls' League0.61.011 May 14
15005:03.1Lily B Girls' League - Match 10.5-0.126 Apr 14
3K12:02ECCA English National Championships5.5-0.922 Feb 14
3M17:44Virgin London Mini Marathon-0.1-1.513 Apr 14
parkrun20:02Guildford parkrun # 1022.0-1.022 Mar 14
3K11:55Inter County Championships4.20.08 Mar 14
parkrun20:24Guildford parkrun # 973.0-1.315 Feb 14
parkrun19:34Guildford parkrun # 783.0-4.212 Oct 13
2.291K8:20Southern Young Athletes' Relays (U13W)1.7-0.321 Sep 13
3K13:06Southern Championships6.02.225 Jan 14
12004:00.9Alder Valley Girls' League Trophy Final & Non Scoring0.80.115 Sep 13
15005:05.2Southern Women's League Premier Division0.8-0.420 Jul 13
2.8K12:09Surrey County Championships5.03.24 Jan 14
12003:56.7UK Youth Development U13/U15 League Division Southern South 20.4-0.313 Jul 13
15005:02.46National Prep Schools Athletics0.2-0.42 Jul 13
8002:32.60Southern U13 Inter County Championships0.80.328 Jul 13
12003:57.3UK Youth Development U13/U15 League Division Southern South 20.2-1.022 Jun 13
8002:30.6Lily B Girls' League - Match 10.50.16 Jul 13
15005:04.2Lily B Girls' League Match 10.00.029 Jun 13
parkrun20:10Guildford parkrun # 444.0-7.126 Jan 13
15005:10.62Surrey County Championships0.2-1.425 May 13
12004:05.2UK Youth Development U13/U15 League Division Southern South 20.6-0.11 Jun 13
12004:09.2UK Youth Development U13/U15 League Division Southern South 20.0-0.34 May 13
15005:22.8Lily B Girl's League Match 20.00.411 May 13
parkrun21:54Guildford parkrun # 511.52.016 Mar 13
parkrun21:43Guildford parkrun # 401.50.029 Dec 12
12004:17.4Alder Valley Girls' League Final0.8-0.816 Sep 12
15005:29.9Lily B Girls' League Cup Final - inc all non scorers0.6-0.825 Aug 12
12004:26.0Alder Valley Girls' League0.40.027 May 12
8002:51.0Lily B Girl's League Match 10.60.32 Jun 12
15005:31.70National Prep Schools Championships0.1-1.32 Jul 12
15005:36.0Lily B Girls' League Match 20.6-0.121 Jul 12
parkrun31:53Guildford parkrun # 532.017.830 Mar 13

Order By:

XC9:49Surrey County Schools Championships22 Jan 11
XC8:51Surrey Schools' Championships21 Jan 12
XC8:52National Prep Schools Cross Country Championships4 Mar 12
XC 14:07 Surrey Women's League20 Oct 12
XC9:21Border League21 Oct 12
XC8:39Bruce Judd Young Athletes' Relays27 Oct 12
XC9:29Inter County Schools17 Nov 12
XC12:26Surrey Ladies' League1 Dec 12
XC10:27SEAA Inter Counties & Masters' Championships8 Dec 12
XC15:29Surrey County Championships5 Jan 13
XC11:14Surrey Ladies' League12 Jan 13
XC11:32Surrey Schools' Championships2 Feb 13
XC10:43Border League3 Mar 13
XC11:56Inter Counties Championships9 Mar 13
XC7:24SEAA Relay Championships5 Oct 13
XC12:30Surrey Ladies' League19 Oct 13
XC8:32Bruce Judd Young Athletes' Relays26 Oct 13
XC12:30Surrey Ladies' League7 Dec 13
XC12:08SEAA Inter Counties & Masters' Championships14 Dec 13
XC15:36Surrey Ladies' League11 Jan 14
XC13:05Surrey Schools' Championships18 Jan 14
XC10:29South East Schools' Inter County Championships1 Feb 14
XC10:53ESAA English Schools' Championships15 Mar 14
XC15:14Surrey Ladies' League11 Oct 14
XC7:16SEAA Relay Championships18 Oct 14
XC7:47Bruce Judd Young Athletes' Relays25 Oct 14
XC17:07SEAA Masters' & Inter Counties Championships13 Dec 14
XC15:47Surrey County Championships3 Jan 15
XC14:28Surrey Ladies' League10 Jan 15
XC12:59Surrey Schools' Championships17 Jan 15
XC16:28Surrey Ladies' League7 Feb 15
XC14:03Surrey Ladies' League10 Oct 15
XC7:30Bruce Judd Young Athletes' Relays24 Oct 15
XC13:51Surrey County Schools' Championships23 Jan 16
XC7:19Bruce Judd Young Athletes' Relays (Inc Surrey County Championships)29 Oct 16
XC12:44Surrey County Schools' Championships21 Jan 17