Peter James Caton
Woodford Green Essex Ladies
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

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Distance or
Time  Hrs  Mins  Secs

2M11:52Chingford League Relays5.30.57 Mar 20+
7.8K31:28Start Fitness Metropolitan League4.70.08 Feb 20+
8.1K33:29Start Fitness Metropolitan League5.50.411 Jan 20+
8002:17.2Eastern Masters AC Championships2.00.320 Jul 19+
15004:48.0Eastern Masters AC Championships3.00.420 Jul 19+
8002:11.87Watford Open Graded Meeting0.30.57 Aug 19
15004:35.47Southern Athletics League Division 2E2.1-0.415 Jun 19
15004:29.17Watford Open Graded Meeting0.40.429 May 19
15004:29.70English Masters Area Challenge0.50.424 Feb 19
5M31:42Chingford League4.3-0.319 Jan 19
5.053K18:08Southern Men's 12-Stage Relays1.00.324 Mar 19
10K38:19Essex County U17 / U20 / Senior Championships2.6-0.25 Jan 19
8K31:13Start Fitness Metropolitan League3.60.012 Jan 19
8002:10.08Southern Athletics League Division 3N1.0-0.718 Aug 18
8002:10.5Eastern Masters AC Championships0.8-0.411 Aug 18
8K33:31Start Fitness Metropolitan League5.80.71 Dec 18
8002:11.18BMC Regional Races0.50.115 Aug 18
8002:09.3Southern Athletics League Division 3N0.4-0.414 Jul 18
8K32:36Start Fitness Metropolitan League4.41.010 Nov 18
15004:26.5Southern Athletics League Division 3N0.30.223 Jun 18
15004:31.4Southern Athletics League Division 3N1.3-0.120 May 18
15004:34.39BMC Regional Races0.61.018 Jul 18
8002:13.2Woodford Green Open1.10.112 Jun 18
15004:45.2Eastern Masters AC Championships2.01.111 Aug 18
8K32:32Start Fitness Metropolitan League4.11.213 Oct 18
15004:37.18Woodford Green Open0.91.110 Jul 18
15004:29.54Watford Open Graded Meeting0.30.630 May 18
8002:09.2Sweatshop Southern Athletics League Division 3N2.0-2.019 Aug 17
30009:50.87Ayo Falola Dream Mile / 3000m Open0.51.17 Feb 18
8K32:09Start Fitness Metropolitan League4.20.813 Jan 18
8K36:06Start Fitness Metropolitan League8.41.410 Feb 18
8002:09.74Sweatshop Southern Athletics League Division 3N1.6-1.620 May 17
15004:25.15Watford Open Graded Meeting0.6-0.326 Jul 17
7.8K29:44Start Fitness Metropolitan League2.30.611 Nov 17
8002:09.6Sweatshop Southern Athletics League Division 3N0.6-0.617 Jun 17
8002:09.16Sweatshop Southern Athletics League Division 3N0.4-0.58 Jul 17
15004:35.37Sweatshop Southern Athletics League Division 3N1.9-0.38 Jul 17
15004:26.29Watford Open Graded Meeting0.6-0.328 Jun 17
8K31:55Start Fitness Metropolitan League3.11.614 Oct 17
15004:30.25Sweatshop Southern Athletics League Division 3N0.70.120 May 17
15004:26.69Watford Open Graded Meeting0.00.331 May 17
300010:03.60Woodford Green Open2.00.02 May 17
15004:48.7Sweatshop Southern Athletics League Division 3N1.22.319 Aug 17
4.26K14:56Southern Men's 12-Stage Relays2.8-1.025 Mar 17
15004:36.33Sweatshop Southern Athletics League Division 3N1.60.115 Apr 17
8K32:16Start Fitness Metropolitan League5.00.111 Feb 17
8K31:02Start Fitness Metropolitan League3.8-0.214 Jan 17
8K30:53Start Fitness Metropolitan League3.00.43 Dec 16
parkrun18:41Wanstead Flats parkrun # 2972.40.724 Dec 16
8002:11.23Sweatshop Southern Athletics League Division 3N1.1-0.718 Jun 16
8002:13.18Sweatshop Southern Athletics League Division 3N1.6-0.69 Jul 16
6K21:10Southern Men's 6-Stage Relays0.10.325 Sep 16
8002:10.08Watford Open Graded Meeting0.2-0.113 Jul 16
8002:10.56Sweatshop Southern Athletics League Division 3N0.8-0.521 May 16
8K31:14Start Fitness Metropolitan League2.90.915 Oct 16
15004:36.90Sweatshop Southern Athletics League Division 3N1.60.218 Jun 16
8K32:21Start Fitness Metropolitan League3.51.712 Nov 16
15004:40.32Sweatshop Southern Athletics League Division 3N1.80.49 Jul 16
500017:15.1Orion Harriers Fast Friday 5000m / 10,000m0.6-0.624 Jun 16
15004:40.32Sweatshop Southern Athletics League Division 3N2.00.221 May 16
8002:11.33Woodford Green Open0.00.57 Jun 16
5M29:18Victoria Park Open 51.6-0.67 May 16
8002:13.55Sweatshop Southern Athletics League Division 3N0.80.316 Apr 16
parkrun17:43Hackney Marshes parkrun # 3061.5-0.514 May 16
5M28:19Chingford League 50.1-0.420 Feb 16
15004:39.47Sweatshop Southern Athletics League Division 3N0.81.316 Apr 16
10K36:02Chelmsford 10K0.8-0.622 Nov 15
10K37:28QEOP Winter 10K Series1.00.76 Feb 16
8K28:43Start Fitness Metropolitan League0.8-0.35 Dec 15
8K33:44Start Fitness Metropolitan League6.01.013 Feb 16
30009:48.07Woodford Green Open1.00.01 Sep 15
8K31:00Start Fitness Metropolitan League2.80.710 Oct 15
15004:28.28Sweatshop Southern Athletics League Division 3NE0.8-0.920 Jun 15
10K37:15Middlesex 10K0.70.74 Oct 15
8002:13.50Sweatshop Southern Athletics League Division 3NE0.80.315 Aug 15
8002:09.68Sweatshop Southern Athletics League Division 3NE0.2-0.920 Jun 15
10K36:13BNY Mellon Brentwood & Essex Championship 10K0.8-0.55 Jul 15
8K35:36Start Fitness Metropolitan League6.03.316 Jan 16
15004:29.35Sweatshop Southern Athletics League Division 3NE0.8-1.231 May 15
500017:14.7Orion Harriers Fast Friday 5000m / 10,000m0.2-0.826 Jun 15
10K36:28Bupa London 10,0000.6-0.825 May 15
30009:58.51Woodford Green Open1.00.59 Jun 15
300010:00.31Woodford Green Open1.0-1.818 Apr 15
15004:32.06Sweatshop Southern Athletics League Division 3NE0.0-1.225 Apr 15
10K37:21QEOP Summer 10K Series0.60.22 May 15
parkrun17:58Hackney Marshes parkrun # 2461.0-1.528 Mar 15
parkrun18:42Valentines parkrun # 2132.0-0.97 Mar 15
12K53:05ECCA Saucony English National Championships5.20.721 Feb 15
15K65:35South of England AA Championships4.60.124 Jan 15
parkrun19:09Wanstead Flats parkrun # 1882.00.06 Dec 14
parkrun18:58Valentines parkrun # 1901.50.14 Oct 14
parkrun19:31Valentines parkrun # 1842.00.823 Aug 14
5.053K18:11 Southern Men's 12 Stage Relays0.8-1.216 Mar 14
10K38:30Southend 10K Classic0.70.06 Oct 13
parkrun18:20Valentines parkrun # 1251.0-0.729 Jun 13
300010:20.96Woodford Green Open0.7-0.72 Jul 13
300010:27.78Woodford Green Open1.0-0.54 Jun 13
5M32:14Newman Hilly 52.00.83 Jul 13
300010:28.21Sweatshop Southern Athletics League Division 3 N0.6-0.118 May 13
10K39:15Hatfield Broad Oak 10K1.00.427 May 13
300010:24.38Woodford Green Open1.0-0.711 Sep 12
300010:20.21Woodford Green Open0.8-1.617 Jul 12
10K40:13Mel Batty 10K1.21.226 Aug 12
10K38:40Hatfield Broad Oak 10K0.4-2.54 Jun 12
10K41:52Takeley Countryside 10K1.50.019 Sep 10
10K40:42Billericay Striders 10K0.60.07 Nov 10

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