Jo Hickman-Dunne
Blackheath & Bromley
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs

9K37:55ECCA Saucony English National Championships6.3-1.622 Feb 20+1
8K30:06Hertfordshire County Championships2.31.45 Jan 20+2
5.505K21:33Kent League3.92.28 Feb 20+3
parkrun18:07Cassiobury parkrun # 2541.71.523 Nov 19+4
10K39:06Fathers Day 10K0.60.820 Jun 21+5
10K40:18Carlisle Tri Club 10K1.01.72 Jun 21
5M32:023 Village 51.01.726 May 21
5K19:04Castle 5K0.41.67 Jul 21
4M24:23Buxton Carnival 42.51.913 Jul 19
4.8K17:46Southern Women's 4-Stage Relays2.82.223 Sep 18
8K27:56Hertfordshire County Championships2.4-2.07 Jan 18
30009:27.90BUCS Indoor Championships0.5-0.518 Feb 18
6.5K23:26BUCS Cross Country Championships3.3-1.23 Feb 18
4M23:26Midland Women's League Division 1 & 24.1-1.613 Jan 18
8.1K30:20British Athletics Cross Challenge (inc European Trials, Liverpool & District League & Mid Lancs League)3.6-0.525 Nov 17
5.3K18:28Kent League1.7-0.514 Oct 17
4.33K15:03ERRA Women's National 4-Stage Relays2.6-0.27 Oct 17
30009:37.34Watford Open Graded Meeting0.7-0.16 Sep 17
300010:25.82BUCS Indoor Championships0.53.217 Feb 18
30009:58.72Watford Open Graded Meeting1.01.023 Aug 17
8K32:07CAU Inter County Championships (Inc British Athletics Cross Challenge)5.60.311 Mar 17
7.38K26:32BUCS Cross Country Championships2.3-0.64 Feb 17
30009:40.47BUCS Indoor Championships0.50.319 Feb 17
8K28:16Hertfordshire County Champsionships0.80.08 Jan 17
6K21:39South of England Masters' and Inter Counties Championships2.3-0.110 Dec 16
30009:33.74Watford Open Graded Meeting0.7-0.324 Aug 16
300010:22.87BUCS Indoor Championships0.53.018 Feb 17
15004:30.2Cambridge Harriers Open0.60.017 Aug 16
15004:27.67CAU Inter-County Championships (Inc England Athletics Senior Championships)0.6-0.431 Jul 16
parkrun18:18Long Eaton parkrun # 761.41.826 Nov 16
500016:53.68BMC Regional Races0.5-0.422 Jun 16
15004:28.73Watford Open Graded Meeting0.5-0.529 Jun 16
15004:25.90BMC Gold Standard Races0.0-0.413 Jul 16
500016:50.54BMC Grand Prix0.1-0.528 May 16
30009:44.51Loughborough International0.5-0.322 May 16
8002:16.04Watford Open Graded Meeting0.31.310 Aug 16
8002:17.22Cambridge Harriers Open0.41.520 Jul 16
500017:01.99BUCS Championships0.2-1.32 May 16
15004:39.13South of England AA U20 / Senior Championships1.00.411 Jun 16
30009:58.54Watford Open Graded Meeting0.7-1.020 Apr 16
3.243K11:21Ed Prickett Memorial Relays3.0-1.65 Mar 16
8K29:18Hertfordshire County Championships2.2-1.99 Jan 16
parkrun17:48Cassiobury parkrun # 581.0-0.819 Mar 16
15004:41.10BMC Grand Prix0.31.014 May 16
500017:57.03BUCS Championships0.20.730 Apr 16
parkrun17:42Cassiobury parkrun # 471.50.02 Jan 16
6K23:26Midland Women's League4.20.05 Dec 15
10K57:07Telford 10K0.320.79 Dec 18
15004:28.2England Athletics U20/U23 Championships (Inc U18 Events)1.5-1.215 Jun 13
15004:25.90Loughborough International0.6-1.719 May 13
500016:55.88BMC Grand Prix0.0-0.51 Jun 13
15004:36.04Loughborough Students AC v East Midlands v Combined Services v Achilles Match0.80.629 May 13
500017:10.06BUCS Championships0.4-0.36 May 13
8002:17.67Loughborough Students AC Open Meeting0.81.212 Jun 13
15004:36.94Loughborough Students AC Open Meeting (inc BUCS Trials)0.8-0.427 Apr 13
30009:44.75BUCS Indoor Championships0.5-1.324 Feb 13
15004:41.59Loughborough Students AC v Army v British Police v Birmingham University Match0.80.315 May 13
500018:04.64BUCS Championships0.41.64 May 13
300010:06.21BUCS Indoor Championships0.50.123 Feb 13
parkrun17:41Braunstone parkrun # 1101.00.08 Dec 12
15004:39.53Watford Graded Open0.4-0.825 Jul 12
15004:42.61Loughborough Students v East Midlands v Birmingham University0.6-3.230 May 12
8002:21.50Loughborough Students v Combined Services v Achilles0.70.113 Jun 12
8002:21.32Watford Graded Open0.10.611 Jul 12
15005:01.7Loughborough Students v British Police v Army0.20.016 May 12
15004:57.91Loughborough Students v Combined Services v Achilles0.71.413 Jun 12

Order By:

XC12:41Leeds Relays10 Dec 11
XC10:49ECCA National Relays3 Nov 12
XC27:05Midland Women's League10 Nov 12
XC26:31Midland Women's League1 Dec 12
XC32:31Hertfordshire County Championships6 Jan 13
XC25:06Midland Women's League12 Jan 13
XC27:50BUCS Cross Country Championships2 Feb 13
XC24:54Midland Women's League Division 13 Dec 16
XC21:56Midland Women's League Division 114 Jan 17