Rosie Chamberlain
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2018 competition runs until September 2018

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Distance or
Time  Hrs  Mins  Secs

8002:05.46Florida Relays1.0-0.630 Mar 18+
8002:06.19The American Championships0.60.013 May 18+
8002:06.94NCAA East0.60.224 May 18+
8002:05.58War Eagle Invitational0.6-0.221 Apr 18+
8002:22.03BUCS Championships0.54.615 Feb 19+
8002:08.75NCAA East0.60.725 May 18
8002:09.64The American Championships0.61.011 May 18
8002:06.58American Athletic Conference0.50.224 Feb 18
8002:08.36Music City Challenge0.50.710 Feb 18
8002:08.78Black and Gold Challenge 1.316 Mar 18
8002:10.05Frank Sevigne Husker Invite0.51.23 Feb 18
8002:11.46American Athletic Conference0.51.623 Feb 18
8002:06.50American Athletic Conference0.60.114 May 17
8002:04.87Sun Angel Classic0.6-0.58 Apr 17
8002:04.76Florida Relays0.4-0.331 Mar 17
8002:08.36NCAA East DI Preliminary0.80.426 May 17
8002:04.19Mt. SAC Relays -0.114 Apr 17
8002:08.99American Athletic Conference0.60.812 May 17
8002:05.77Music City Challenge 0.411 Feb 17
15004:34.30UCF Black & Gold Challenge2.00.918 Mar 17
8002:06.70Bob Pollock Invitational 0.628 Jan 17
8002:08.69American Athletic Conference Championships0.50.725 Feb 17
8002:10.72American Athletic Conference Championships0.51.324 Feb 17
Mile4:58.11Rod McCravy Memorial0.52.621 Jan 17
8002:05.82NCAA Championships DI East Preliminaries0.6-0.227 May 16
8002:07.08British Athletics Championships0.8-0.125 Jun 16
8002:04.62American Athletic Conference Championships0.4-0.415 May 16
8002:06.29NCAA Championships DI East Preliminaries0.6-0.126 May 16
8002:07.79American Athletic Conference Championships0.40.513 May 16
8002:06.83Jesse Owens Classic0.60.123 Apr 16
8002:05.27Stanford Invitational 0.22 Apr 16
8002:04.54UCF Black & Gold Challenge0.0-0.419 Mar 16
6K22:20American Athletic Conference Championships1.00.029 Oct 16
6K22:20NCAA DI South Regional1.00.011 Nov 16
8002:06.96AAC Indoor Championships0.5-0.229 Feb 16
8002:05.89Vanderbilt's Music City Challenge0.5-0.612 Feb 16
8002:08.89AAC Indoor Championships0.50.428 Feb 16
15004:31.03UCF v Illinois Dual0.61.89 Apr 16
8002:08.03Joe Donahue Games0.50.022 Jan 16
15004:32.86Jesse Owens Classic0.62.122 Apr 16
8002:08.94Kentucky Invitational 0.716 Jan 16
8002:06.38American Championships0.6-0.915 May 15
8002:08.37NCAA Championships DI East Preliminaries0.60.028 May 15
8002:09.53UCF Twilight Invitational0.60.030 Apr 15
8002:10.30American Championships0.60.317 May 15
8002:09.57USF Triangular0.60.011 Apr 15
8002:08.89UCF Invitational0.40.028 Mar 15
8002:08.90American Athletic Conference Indoor Championships0.50.028 Feb 15
8002:09.42UCF Black & Gold Challenge0.60.021 Mar 15
8002:11.66Mt SAC Relays0.60.617 Apr 15
8002:11.95Florida Relays0.60.73 Apr 15
8002:10.63American Athletic Conference Indoor Championships0.50.427 Feb 15
8002:09.96Tyson Invitational0.50.313 Feb 15
8002:11.26Armory Track Invitational0.50.631 Jan 15
8002:14.40Kentucky Invitational0.51.516 Jan 15
8002:15.87Joe Donahue Games0.51.923 Jan 15
8002:11.5BMC Regional Races0.70.524 Jun 14
8002:12.44BMC Grand Prix0.41.119 Jul 14
8002:10.03BMC Grand Prix0.20.631 May 14
8002:13.08England Athletics U20 / U23 Championships0.80.821 Jun 14
8002:13.7UK Youth Development U17/U20 League Division Midland Premier 20.11.729 Jun 14
8002:11.49BMC Grand Prix0.21.017 May 14
8002:11.77BMC PB Classic0.01.35 May 14
8002:15.3UK Youth Development U17/U20 League Division Midland Premier 20.81.527 Apr 14
8002:16.66UK Women's League Division 30.62.110 May 14
15004:51.04UK Women's League Division 30.63.88 Jun 14
8002:12.91Devon Schools' Championships0.70.98 Jun 13
8002:12.21BMC Regional Races0.41.021 May 13
8002:14.8UK Youth Development U17/U20 League Division Midland Premier 20.61.52 Jun 13
8002:11.28BMC PB Classic0.01.16 May 13
4K16:24McCain UK Cross Challenge inc World Trials & Inter Counties5.60.513 Mar 10
15004:52.5South West Athletics League Division 11.51.618 Apr 10
3M18:26Virgin London Mini Marathon1.80.825 Apr 10
15004:39.8BMC Regional Races1.30.027 Apr 10
8002:15.09BMC PB Classic0.9-0.23 May 10
300010:33.8Southern Women's League 3 Senior0.61.722 May 10
8002:14.3BMC Regional Races0.50.025 May 10
300010:24.1South West Athletics League Division 11.00.76 Jun 10
8002:20.8Devon Schools Championships0.81.512 Jun 10
8002:14.1South West Schools Championships0.40.019 Jun 10
8002:15.04Aviva English Schools' Championships0.7-0.49 Jul 10
8002:18.97Aviva English Schools' Championships0.70.79 Jul 10
8002:12.61Aviva English Schools' Championships0.7-1.110 Jul 10
15004:46.6BMC Regional Races0.51.831 Aug 10
8002:17.85UK Schools Games0.80.74 Sep 10
300010:11.25UWIC Open Meeting0.50.411 Dec 10
3M17:50Virgin London Mini Marathon1.01.117 Apr 11
8002:15.68BMC PB Classic0.90.02 May 11
8002:11.52BMC Regional Races0.6-0.931 May 11
8002:19.98Devon Schools Championships0.81.611 Jun 11
8002:14.92South West Schools Championships1.00.018 Jun 11
8002:12.87English Schools' Championships0.20.21 Jul 11
8002:12.72English Schools' Championships0.20.12 Jul 11
15005:01.3Southern Women's League Senior 10.64.09 Jul 11
8002:12.53South West Inter-Counties Championships1.1-0.817 Jul 11
15004:42.9BAL Club Super8 Cup Women0.61.523 Jul 11
8002:11.09BMC Regional Races0.1-0.226 Jul 11
8002:19.71SEAA U15/U17 Championships0.71.76 Aug 11
8002:16.70SEAA U15/U17 Championships0.70.97 Aug 11
15004:42.85BMC PB Classic0.61.613 Aug 11
8002:12.05Sainsburys UK Schools Games0.8-0.54 Sep 11
parkrun20:30Killerton parkrun # 353.02.424 Dec 11
parkrun21:00Killerton parkrun # 363.03.431 Dec 11
parkrun20:31Killerton parkrun # 421.04.511 Feb 12
8002:13.43UWIC Grand Prix inc Welsh Master's Championships0.50.219 Feb 12
8002:18.0Southern Women's League Senior Division 10.61.428 Apr 12
8002:13.99BMC PB Classic0.10.77 May 12
15004:34.29BMC Regional Races0.10.929 May 12
8002:11.68BMC Grand Prix0.3-0.19 Jun 12
8002:16.37Devon Schools' Championships0.60.916 Jun 12
8002:11.11South West Schools' Championships0.00.023 Jun 12
15004:32.11BMC Regional Races0.60.126 Jun 12
8002:13.02Aviva English Schools' Championships0.50.06 Jul 12
8002:13.32Aviva English Schools' Championships0.50.17 Jul 12
8002:15.70England Athletics South West Championships & Inter Counties0.80.515 Jul 12
8002:07.33BMC Regional Races0.1-1.231 Jul 12
300010:46.2Southern Women's League Senior Division 10.63.518 Aug 12
8002:11.25BMC Grand Prix Final0.80.325 Aug 12
8002:20.7UK Women's League Qualifier0.63.215 Sep 12
8002:12.67British Athletics European Trials & UK Championships0.51.09 Feb 13
8002:14.49England Athletics U15 / U17 / U20 Championships0.51.523 Feb 13
8002:18.58England Athletics U15 / U17 / U20 Championships0.52.724 Feb 13
15004:54.19BMC Regional Races0.44.430 Apr 13
6K24:33Inter County Championships0.32.38 Mar 14

Order By:

XC15:56Southern Cross Country Championships30 Jan 10
XC15:57Westward League14 Feb 10
XC16:08South West Schools Championships27 Feb 10
XC14:24English Schools' Championships20 Mar 10
XC14:57Brooks Westward League21 Mar 10
XC23:21Brooks Westward League10 Oct 10
XC18:18Brooks Westward League (inc Devon County Championships)5 Dec 10
XC17:07South West Championships9 Jan 11
XCNTBrooks Westward League16 Jan 11
XC20:19Inter Counties Championships5 Mar 11
XC13:37English Schools' Championships19 Mar 11
XC24:08Brooks Westward League (inc Cornwall County Championships)6 Nov 11
XC18:31Brooks Westward League (Inc Devon County Champs)4 Dec 11
XC16:30South West Inter Counties Championships8 Jan 12
XC16:23Devon Schools' Championships21 Jan 12
XC13:55South West Schools' Inter Counties4 Feb 12
XC17:17English Schools' Championships17 Mar 12
XC20:29Brooks Westward League14 Oct 12
XC24:56Brooks Westward League (inc Cornwall County Championships)4 Nov 12
XC18:39Brooks Westward League (Inc Devon County Champs)2 Dec 12
XC27:51South West Championships6 Jan 13
XC19:53Brooks Westward League13 Jan 13
XC16:47Devon Schools' Championships19 Jan 13
XC23:40Inter Counties Championships9 Mar 13
XC21:00Brooks Westward League13 Oct 13
XC26:39Brooks Westward League (inc Cornwall County Championships)10 Nov 13
XC18:27Brooks Westward League (Inc Devon County Championships)1 Dec 13
XC22:21Brooks Westward League9 Feb 14
XC16:34BCS National Championships5 Apr 14
XC19:21.75UCF Invitational13 Sep 14
XC18:31.20Mt. Dew Invitational20 Sep 14
XC19:09.43FL Runners Invitational3 Oct 14
XC18:41.40FSU Invitational10 Oct 14
XC11:35.83Tampa Early Bird Classic4 Sep 15
XC18:59.60UCF-Hagerty Invitational12 Sep 15
XC19:13.1Florida State Invitational2 Oct 15
XC23:18.2South Florida Invitational16 Oct 15
XC22:34.89American Athletic Conference Championships31 Oct 15
XC22:27.6NCAA Division I South Region13 Nov 15
XC18:50.5Big Wave Invitational3 Sep 16
XC10:40.68UNF Invitational10 Sep 16
XC18:51.7Mountain Dew Invitational24 Sep 16
XC18:08.9Florida State Invitational7 Oct 16
XC18:34.98USF Bulls Invitational14 Oct 16
XC19:13Florida Atlantic Invitational1 Sep 17
XC20:43FL Runners Invitational29 Sep 17
XC18:49Disney Cross Country Classic7 Oct 17
XC19:37USF Invitational13 Oct 17
XC23:44American Athletic Conference Cross Country Championships28 Oct 17
XC22:44NCAA Division I South Region Championships10 Nov 17