Name:
Gerard Mcnamara
Gender:
Male
Club:
North Belfast
Age Group:
V45
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15.2
72589

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2021 competition runs until September 2021

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
HM99:28Glenarm Castle Challenge Half Marathon2.61.813 Apr 19+
parkrun19:54Castlewellan parkrun # 232.8-0.824 Feb 18+
parkrun19:30Antrim parkrun # 2062.2-1.120 Jan 18+
parkrun19:40Citypark parkrun # 2762.5-1.03 Feb 18+
10M70:58Sperrin Harriers Parkanaur Forest 103.40.110 Feb 18+
parkrun20:04Bangor parkrun # 1972.20.110 Mar 18
HM93:51Larne Half Marathon1.01.924 Mar 18
HM99:48Glenarm Castle Challenge Half Marathon3.42.114 Apr 18
parkrun20:01Citypark parkrun # 2742.4-0.213 Jan 18
8.5M80:21Castlewellan Christmas Cracker 8.510.06.229 Dec 18
14K56:21Lions Three Lake Challenge 14K3.0-2.813 May 17
parkrun20:00Citypark parkrun # 2622.00.27 Oct 17
parkrun19:04Citypark parkrun # 2322.0-1.311 Mar 17
parkrun19:07Citypark parkrun # 2262.6-1.828 Jan 17
10K44:20Castleward Challenge 10K5.4-0.18 Apr 17
parkrun19:26Antrim parkrun # 1651.6-0.225 Feb 17
parkrun19:42Antrim parkrun # 1691.01.025 Mar 17
10K41:43Run Forest Run – Gosford 10K2.20.521 Jan 17
HM87:03Larne Half Marathon0.50.419 Mar 16
HM87:44SPAR Omagh Half Marathon0.70.526 Mar 16
HM97:05Castleward Challenge Half Marathon3.02.416 Apr 16
8.6M74:40Castlewellan Christmas Cracker 8.66.07.127 Dec 16
5.05M32:07Loughinisland 5.052.2-0.824 Jun 15
10K39:21Bann 10K1.8-1.020 May 15
parkrun19:47Wallace parkrun # 1143.0-0.420 Jun 15
14K56:21Lions Three Lake Challenge 14K1.00.016 May 15
parkrun19:04Wallace parkrun # 1062.0-0.925 Apr 15
parkrun26:27Waterworks parkrun # 3591.812.526 Aug 17
HM89:13Castleward Challenge Half Marathon1.50.418 Apr 15
parkrun18:45Citypark parkrun # 1421.0-0.69 May 15
parkrun20:14Queens parkrun # 1921.02.57 Nov 15
parkrun18:47Wallace parkrun # 1041.0-0.511 Apr 15
10K42:50Sea 2 Sky 10K2.02.317 Jul 15
Mar3:28:49SSE Airtricity Walled City Marathon2.63.631 May 15
HM85:07Belfast City Half Marathon1.00.014 Sep 14
8.7M74:53Castlewellan Christmas Cracker 86.07.128 Dec 15
10K39:49Downpatrick RGU 10K1.21.030 Jul 14
HM86:00Omagh Half Marathon0.90.629 Mar 14
3.3M21:37East Antrim Summer Trail Series3.80.810 Jun 14
10K41:00Minnowburn 10K2.61.18 Jan 14
parkrun18:57Ormeau parkrun # 122.00.17 Sep 13
parkrun19:26Queen's parkrun # 891.02.19 Nov 13
HM89:16Groomsport Half Marathon1.02.216 Aug 13
parkrun19:53Queen's parkrun # 901.03.116 Nov 13
parkrun18:22Citypark parkrun # 321.0-0.116 Mar 13
5K18:06Queens Sport 5K0.30.027 Mar 13
HM1:43:25Ards Half Marathon0.88.327 Jun 14
HM93:36Castleward Challenge Half Marathon4.01.113 Apr 13
parkrun18:41Belfast Victoria parkrun # 951.00.516 Feb 13
HM87:30Omagh Half Marathon0.12.230 Mar 13
parkrun18:54Waterworks parkrun # 1211.50.52 Feb 13
parkrun18:54Waterworks parkrun # 1221.01.09 Feb 13
8M65:27Castlewellan Christmas Cracker5.07.328 Dec 13
8M53:38Gr8 Dundrum Run 82.41.420 Oct 12
10M65:46Dambusters Silent Valley 101.41.18 Sep 12
10K38:03Lisburn 10K0.8-0.120 Jun 12
HM87:21Dublin Half Marathon0.61.715 Sep 12
HM82:47Omagh Half Marathon0.7-0.631 Mar 12
Mar3:04:38Belfast City Marathon1.41.07 May 12
parkrun18:56Waterworks parkrun # 931.01.14 Aug 12
10M77:56Castlewellan Christmas Cracker5.04.629 Dec 12
HM84:29Larne Half Marathon0.80.124 Mar 12
10M68:14Armagh Adidas 100.83.214 Oct 12
parkrun17:58Queen's parkrun # 21.0-1.43 Mar 12
parkrun19:18Waterworks parkrun # 782.50.321 Apr 12
parkrun19:08Queen's parkrun # 42.00.517 Mar 12
parkrun18:41Waterworks parkrun # 701.5-0.425 Feb 12
Mar4:12:56Virgin London Marathon1.314.313 Apr 14
parkrun22:54Queen's parkrun # 602.08.120 Apr 13
10K38:17Bangor 10K1.3-0.824 Sep 11
parkrun19:15Waterworks parkrun # 721.01.710 Mar 12
HM84:10Waterside Half Marathon0.6-0.211 Sep 11
parkrun19:37Waterworks parkrun # 691.02.118 Feb 12
10K37:59Dessie's 10K0.20.030 Aug 11
10K38:25Cutter’s 10K1.0-0.312 Aug 11
10K38:00Jimmy's 10K1.00.013 Mar 11
HM84:11Larne Half Marathon0.7-0.519 Mar 11
HM83:19Omagh Half Marathon1.0-1.22 Apr 11
parkrun19:20Waterworks parkrun # 291.01.521 May 11
parkrun19:05Waterworks parkrun # 301.50.528 May 11
parkrun19:11Waterworks parkrun # 311.01.24 Jun 11
10M65:49Portaferry Gala 101.01.119 Jul 11
parkrun18:48Waterworks parkrun # 421.00.420 Aug 11
5K18:31Run N the Bann 5K0.60.21 Sep 11
parkrun21:39Waterworks parkrun # 662.05.228 Jan 12
parkrun22:24Falls Park parkrun # 201.08.16 Oct 12

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