Matthew Seddon
Bracknell AC
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs

12.9K46:51ECCA Saucony English National Championships6.90.022 Feb 20+1
4K11:50South of England AA Relay Championships1.50.023 Oct 21+2
5K16:38ECCA Saucony English National Relay Championships4.20.06 Nov 21+3
15003:51.9Aldershot, Farnham & District Open Meeting0.5-0.428 Apr 21+4
15003:52.16BMC Grand Prix0.4-0.28 May 21+5
5K14:39Podium 5K-0.40.03 Apr 21
8.4K28:11Chiltern League2.90.08 Feb 20
9.05K32:23Chiltern League (Inc British Athletics Cross Challenge & Oxford Uni v RAF)5.30.09 Nov 19
5K17:34ECCA Saucony English National Relay Championships6.30.02 Nov 19
15003:52.46BMC Gold Standard Races0.3-0.120 Aug 19
15003:51.04BMC Gold Standard Races0.0-0.38 May 19
7.664K24:54Southern Men's 12-Stage Relays1.9-0.424 Mar 19
10K36:14CAU Inter County Championships (Inc British Athletics Cross Challenge)5.6-0.69 Mar 19
5.38M28:15ERRA National Men's 12-Stage Relays1.30.16 Apr 19
8001:59.59Southern Athletics League Division 11.10.418 Aug 18
12K42:15ECCA Saucony English National Championships5.9-2.424 Feb 18
15003:53.37Cardiff Met GP3: Non-Thomas Open0.5-0.64 Feb 18
15003:54.30BMC Sheffield Open Series0.5-0.524 Jan 18
15003:54.38Cardiff Met GP2: New Year Open0.5-0.514 Jan 18
12K42:51Berkshire County Championships4.7-0.617 Dec 17
8.9K29:22Results Base Chiltern League2.5-0.814 Oct 17
15003:54.05BMC Gold Standard Races0.3-0.725 Jul 17
8001:56.2BMC Regional Races0.6-0.518 Jul 17
15003:58.81BMC Regional Races0.40.023 Apr 17
30008:38.82Watford Open Graded Meeting0.30.319 Apr 17
30008:38.54Watford Open Graded Meeting0.30.35 Apr 17
5K16:40ECCA Saucony English National Relay Championships 3.34 Nov 17
12K44:27ECCA Saucony English National Championships5.6-0.625 Feb 17
30008:44.85Cardiff Met GP1: Christmas Classic0.50.511 Dec 16
5K16:37ECCA Saucony English National Relay Championships2.9-4.85 Nov 16
15004:03.12Watford Open Graded Meeting0.51.01 Jun 16
15004:06.6BMC Regional Races0.51.524 May 16
3K8:58ECCA Saucony English National Relay Championships2.4-0.531 Oct 15
10.37K39:57British Athletics Cross Challenge6.0-3.824 Jan 16
1M4:23Lloyds Bank Festival of Running Mile (Inc Welsh and British Masters Championships)1.50.13 Oct 15
4K13:32Welsh Relay Championship4.8-4.722 Nov 15
6.6K21:16Gwent League2.0-5.611 Oct 15
5.97K20:10Gwent League3.2-4.98 Nov 15
10.2K36:03BUCS Cross Country Championships1.6-2.76 Feb 16
8001:55.74BMC Grand Prix0.30.218 Jul 15
15003:58.80Watford Open Graded Meeting0.60.329 Jul 15
15004:00.32BMC Regional Races0.50.622 Jul 15
8001:59.00South of England AA U20 / Senior Championships1.00.414 Jun 15
15004:04.85BUCS Championships1.80.02 May 15
15004:06.09BUCS Championships1.80.23 May 15
15004:00.20BMC Grand Prix0.30.816 May 15
8002:00.97South of England AA U20 / Senior Championships1.01.013 Jun 15
8001:57.54BUCS Indoor Championships0.50.521 Feb 15
8001:57.75BUCS Indoor Championships0.50.620 Feb 15
8001:56.45Inter Varsity Meeting0.50.24 Feb 15
8001:56.78Cardiff Met Grand Prix (inc SW England Championships & Welsh Masters Championships)0.50.38 Feb 15
8001:57.47Welsh U13 / U17 / Senior Championships0.50.524 Jan 15
HM80:11Lloyds Bank Cardiff Half Marathon0.60.04 Oct 15
8001:57.79Welsh U13 / U17 / Senior Championships0.50.624 Jan 15
15004:08.59Welsh U13 / U17 / Senior Championships0.51.825 Jan 15
8001:54.19BMC Grand Prix0.4-0.719 Jul 14
8001:56.22BMC Grand Prix0.40.216 Aug 14
8001:56.5Sweatshop Southern Athletics League Division 3 South0.8-0.12 Aug 14
8001:57.55Watford Open Graded Meeting0.60.413 Aug 14
8001:56.66England Athletics U20 / U23 Championships0.8-0.421 Jun 14
8001:55.34BMC Grand Prix0.2-0.531 May 14
6.9K26:44British Athletics Cross Challenge5.20.018 Jan 15
8001:56.2BMC Grand Prix0.2-0.417 May 14
8001:57.01BMC Regional Races0.10.411 Jun 14
8001:57.4Berkshire Schools' Championships0.10.514 Jun 14
8001:57.22BMC Gold Standard Races0.5-0.47 May 14
8001:58.9Berkshire County Championships0.40.425 May 14
8001:57.03Watford Open Graded Meeting0.10.023 Apr 14
8001:57.8Sweatshop Southern Athletics League Division 3 South0.30.019 Apr 14
15004:10.55BMC Regional Races0.81.59 Jul 14
1M4:41Bupa Westminster Mile1.02.324 May 14
3K9:40ECCA National Relays3.11.12 Nov 13
8K31:14Southern Championships4.90.025 Jan 14
8002:01.41BMC Gold Standard Races0.40.910 Jul 13
8002:00.58Watford Open Graded Meeting0.60.517 Apr 13
8001:59.54Watford Open Graded Meeting0.00.815 May 13
8001:59.57England Athletics U15 / U17 / U20 Championships0.50.323 Feb 13
15004:02.12England Athletics U15/U17 Championships0.9-0.319 Aug 12
15004:02.88England Athletics U15/U17 Championships0.9-0.218 Aug 12
15004:03.6National Junior Athletic League Brent Division0.80.022 Jul 12
15004:03.00Watford Graded Open0.40.325 Jul 12
8001:56.86Watford Open Graded Meeting0.1-0.713 Jun 12
8001:58.75Watford Graded Open0.10.511 Jul 12
15004:04.15Watford Graded Open0.30.627 Jun 12
8001:59.8Southern Men's League Division 2W0.6-0.39 Jun 12
8002:01.0Alder Valley Boys' League0.00.610 Jun 12
15004:10.7National Junior Athletic League Brent Division0.80.429 Apr 12
15004:10.51Watford Open Graded Meeting0.11.116 May 12
8001:58.86SEAA U15/U17 Championships0.7-1.06 Aug 11
8001:59.31Watford Open0.4-0.310 Aug 11
15004:03.91Watford Open0.4-0.527 Jul 11
15004:15.11England Athletics U15/U17 Championships0.81.120 Aug 11
15004:04.33Watford Open0.1-0.31 Jun 11
8002:01.0McCain Young Athletes League Southern Premier W Division0.4-0.15 Jun 11
3.851K12:53Southern Road Relay Championships SW/U17M2.00.424 Sep 11
8002:01.1Berkshire County Championships0.3-0.215 May 11
15004:11.93BMC PB Classic0.80.12 May 11
15004:13.0National Junior League Brent Division0.80.21 May 11
15004:21.6McCain Young Athletes League Southern Premier W Division Match 20.71.819 Jun 11
8002:04.81Watford Graded Open1.10.121 Apr 10
15004:28.8McCain UK Young Athletes League Southern 1 NW0.82.52 May 10
8002:03.0Berkshire County Championships1.2-0.59 May 10
8002:05.3McCain UK Young Athletes League Southern 1 NW0.80.616 May 10
15004:23.41Southern Counties U15/U17 Championships1.21.329 May 10
15004:15.50Southern Counties U15/U17 Championships1.20.230 May 10
15004:12.0Berkshire Schools Championships0.20.712 Jun 10
8002:04.7McCain UK Young Athletes League Southern 1 NW0.50.720 Jun 10
15004:10.74Watford Graded Open0.40.330 Jun 10
15004:13.62Aviva ESAA English Schools' Championships0.80.39 Jul 10
15004:13.10Aviva ESAA English Schools' Championships0.80.310 Jul 10
8002:00.60Watford Graded Open0.5-1.214 Jul 10
15004:22.3McCain UK Young Athletes League Southern 1 NW - Match B0.81.618 Jul 10
30009:15.82Southern Combined Events, 3000m & Walks Championships1.10.225 Jul 10

Order By:

XC14:14Apex Sports Chiltern League16 Jan 10
XC16:34Berkshire Schools Championships23 Jan 10
XC16:31Southern Cross Country Championships30 Jan 10
XC13:41South East Inter County Schools6 Feb 10
XC14:59English National Championships27 Feb 10
XC12:55ESAA English Schools' Championships20 Mar 10
XC14:25Apex Sports Chiltern League9 Oct 10
XC16:55Apex Sports Chiltern League13 Nov 10
XC12:41BBO Championships20 Nov 10
XC13:19Berkshire County Championships11 Dec 10
XC19:06Berkshire County Schools Championships22 Jan 11
XC17:29South East Schools' Inter-Counties Championships5 Feb 11
XC19:06ESAA English Schools' Championships19 Mar 11
XC9:37SEAA Relay Championships1 Oct 11
XC20:14Apex Sports Chiltern League8 Oct 11
XC9:34Saucony ECCA Relays5 Nov 11
XC22:57Apex Sports Chiltern League12 Nov 11
XC19:45Berks, Bucks & Oxon Championships20 Nov 11
XC21:58Apex Sports Chiltern League3 Dec 11
XC18:47Berkshire County Championships7 Jan 12
XC18:50Berkshire Schools' Championships21 Jan 12
XC20:46English National Championships25 Feb 12
XC19:54CAU Inter County Championships10 Mar 12
XC21:48ESAA English Schools' Championships17 Mar 12
XC11:25SEAA XC Relays6 Oct 12
XC21:13Apex Sports Chiltern League20 Oct 12
XC20:45Berks, Bucks & Oxon Championships17 Nov 12
XC20:59Apex Sports Chiltern League12 Jan 13
XC23:53Apex Sports Chiltern League9 Feb 13
XC10:47SEAA Relay Championships5 Oct 13
XC34:29Apex Sports Chiltern League19 Oct 13
XC36:50Berks, Bucks & Oxon Championships16 Nov 13
XC29:01Apex Sports Chiltern League7 Dec 13
XC39:06Berkshire County Championships4 Jan 14
XC19:20Berkshire Schools' Championships18 Jan 14
XC20:30South East Schools' Inter County Championships1 Feb 14
XC22:04Gwent League9 Nov 14
XC28:47BUCS Cross Country Championships31 Jan 15
1500DNFEngland Athletics U20 / U23 Championships20 Jun 15
XC32:51Berks, Bucks & Oxon CCA Championships18 Nov 18