Bethany Sherrell
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2021 competition runs until September 2021

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Distance or
Time  Hrs  Mins  Secs

300012:12.9Southern Athletics League - Sussex Coast2.00.220 Jun 21+1
300012:38.2Southern Athletics League - Hampshire2.01.714 Aug 21+2
10003:23.8Havant AC Open Meeting1.0-1.514 Sep 19+3
15005:25.6Bournemouth AC Open1.5-2.78 Sep 19+4
15005:45.71K2 Summer Open0.82.231 Jul 21+5
500022:31.39Southern Athletics League - Hampshire2.00.011 Sep 21
500022:16.53Southern Athletics League - Hampshire1.80.011 Jul 21
300012:41.7Hampshire County Championships1.22.730 Aug 21
parkrun23:02Portsmouth Lakeside parkrun # 2112.40.625 Sep 21
5.9K28:23Alton Sports Hampshire League4.8-0.130 Nov 19
parkrun23:21Portsmouth Lakeside parkrun # 1913.40.54 Jan 20
5K22:40Lakeside 5K Series0.51.825 Aug 21
parkrun22:49Whiteley parkrun # 1412.00.914 Dec 19
15006:06.43Southern Athletics League - Hampshire1.04.511 Jul 21
8002:44.41Hampshire Grand Prix Open0.3-1.517 Jul 19
300012:08.16Southern Athletics League Division 3SW0.0-0.417 Aug 19
6.09K28:12Alton Sports Hampshire League2.10.912 Oct 19
15005:52.2Southern Athletics League Division 3SW2.0-1.016 Jun 19
300012:39.0Southern Athletics League Division 3SW1.00.416 Jun 19
500021:48.99Southern Athletics League Division 3SW0.6-0.119 May 19
Mile6:14.3Hampshire County Combined Events Championships1.1-0.86 May 19
300012:15.2Southern Athletics League Division 3SW0.0-0.113 Apr 19
300012:33.42Hampshire County Championships0.40.612 May 19
15005:45.1Bournemouth AC Open0.0-2.131 Mar 19
300012:25.99Crawley Open Series0.00.57 Apr 19
15006:13.11Southern Athletics League Division 3SW1.32.219 May 19
6K29:51Alton Sports Hampshire League3.00.39 Feb 19
300013:00.1Southern Athletics League Division 3SW1.0-0.918 Aug 18
300013:23.9Southern Athletics League Division 3SW1.60.023 Jun 18
300013:13.9Southern Athletics League Division 3SW2.00.314 Apr 18
300012:58.31Hampshire County Championships0.60.813 May 18
8002:57.8Havant AC Open Meeting (Inc Club Championships)1.20.07 Apr 18
5.9K32:53Alton Sports Hampshire League5.52.810 Nov 18
15006:14.8Southern Athletics League Division 3SW2.00.714 Apr 18
500024:20.2Southern Athletics League Division 3SW0.62.214 Jul 18
8003:09.9Southern Athletics League Division 3SW0.22.714 Jul 18
500023:35.0Sweatshop Southern Athletics League Division 3SW2.0-0.221 May 17
300013:52.8Sweatshop Southern Athletics League Division 3SW1.24.019 Aug 17
500024:25.4Sweatshop Southern Athletics League Division 3SW2.01.38 Jul 17
8003:03.0Havant AC Club Championships2.01.68 Apr 17
15005:52.48Sweatshop Southern Athletics League Division 2W1.8-0.322 May 16
15006:02.7UK Youth Development U17/U20 League Division South South/West 21.21.626 Jun 16
300013:32.3Sweatshop Southern Athletics League Division 2W2.02.418 Jun 16
15006:05.75UK Youth Development U17/U20 League Division South South/West 21.02.129 May 16
300013:11.2Sweatshop Southern Athletics League Division 2W0.62.716 Apr 16
4.76K22:27Lakeside Relays (Inc Hampshire Championships)2.30.517 Apr 16
8003:01.6Havant AC Club Championships & Open0.63.09 Apr 16
15005:46.26Crawley Tom Lintern Open Medal Meeting1.1-0.331 Aug 15
300013:34.4UK Youth Development U17/U20 League Division South South/West 20.63.91 May 16
300013:38.6John Rumbold Memorial Open0.64.227 Mar 16
300012:52.6Havant AC Open1.50.712 Sep 15
2.997K13:14Southern Young Athletes Relays2.21.319 Sep 15
300013:53.04Hampshire County Championships0.55.015 May 16
8002:49.4UK Youth Development U17/U20 League Division South South/West 20.60.028 Jun 15
6.09K29:04Alton Sports Hampshire League1.00.75 Dec 15
15005:43.40Hampshire County Championships0.5-0.123 May 15
15005:49.4Sweatshop Southern Athletics League Division 3SW0.40.84 Jul 15
15005:44.6UK Youth Development U17/U20 League Division South South/West 20.8-0.218 Apr 15
6K31:24Alton Sports Hampshire League5.20.67 Nov 15
300012:55.2UK Youth Development U17/U20 League Division South South/West 20.61.826 Jul 15
Mile6:16.5Hampshire May Day Mile & 3000m Championships0.80.24 May 15
300013:00.0Sweatshop Southern Athletics League Division 3SW0.62.015 Aug 15
8002:50.2Havant Club Championships0.80.011 Apr 15
15005:55.8Sweatshop Southern Athletics League Division 3SW0.81.131 May 15
8002:52.7UK Youth Development U17/U20 League Division South South/West 20.21.316 May 15
300012:57.6Sweatshop Southern Athletics League Division 3SW0.61.920 Jun 15
8002:52.42City of Portsmouth AC Open1.00.41 Apr 15
8002:59.8UK Youth Development U17/U20 League Division South South/West 20.82.426 Jul 15
15006:08.3Sweatshop Southern Athletics League Division 3SW0.82.615 Aug 15
300013:01.6UK Youth Development U17/U20 League Division South South/West 20.62.016 May 15
5K28:19Alton Sports Hampshire League5.94.016 Jan 16
300013:06.8Sweatshop Southern Athletics League Division 3SW0.62.325 Apr 15
15006:03.39Crawley Easter Sunday Open0.72.25 Apr 15
15006:05.91Crawley Pre-Season Open Meeting0.82.421 Mar 15
5K26:18Hampshire County Championships1.05.69 Jan 16
8002:48.5Havant AC Open Meeting0.6-0.213 Sep 14
8002:46.9UK Youth Development U13/U15 League Division Southern South 20.2-0.619 Jul 14
2.997K13:18Southern Young Athletes Road Relays2.4-1.120 Sep 14
8002:56.0St. Mary's Richmond Open Meeting0.81.57 Sep 14
5K31:20South of England Championships6.08.230 Jan 16
15006:04.30Saucony Hampshire Grand Prix1.02.031 Aug 14
15006:03.1UK Youth Development U13/U15 League Division Southern South 20.51.931 May 14
15006:08.2UK Youth Development U13/U15 League Division Southern South 20.42.622 Jun 14
Mile6:45.4Saucony Hampshire May Day Miles & 3000m0.83.05 May 14
8003:04.61Hampshire County Championships0.13.825 May 14
8003:03.1UK Youth Development U13/U15 League Division Southern South 20.23.43 May 14
8003:06.0Havant AC Club Championships & Open Meeting0.14.212 Apr 14
8002:54.5Havant AC Open0.51.014 Sep 13
2.997K13:33Southern Young Athletes' Relays (U13M/U15W/U15M/U17W)2.4-4.221 Sep 13
parkrun25:30Havant parkrun # 783.0-1.914 Dec 13
8002:56.9UK Youth Development U13/U15 League Division Southern South 3a0.12.013 Jul 13
8003:07.4Havant Club Championships & Open Meeting0.70.014 Apr 12
8003:09.5McCain Young Athletes' League Division Southern 1SWS0.10.46 May 12
8003:06.6McCain Young Athletes' League Division Southern 1SWS0.0-0.220 May 12
12005:12.0McCain Young Athletes' League Division Southern 1SWS0.61.717 Jun 12
8002:48.6Havant Open0.5-4.915 Sep 12
2.291K10:01Southern Road Relays (U13W)1.00.022 Sep 12
parkrun24:51Havant parkrun # 252.00.08 Dec 12
parkrun25:22Havant parkrun # 263.0-2.115 Dec 12
parkrun26:02Havant parkrun # 271.50.622 Dec 12
parkrun27:22Havant parkrun # 293.01.31 Jan 13
parkrun26:19Havant parkrun # 341.51.02 Feb 13
parkrun25:57Havant parkrun # 382.0-0.12 Mar 13
8003:05.1UK Youth Development U13/U15 League Division Southern South 3a0.63.422 Jun 13
parkrun26:58Havant parkrun # 602.01.610 Aug 13
parkrun26:14Havant parkrun # 613.5-1.117 Aug 13
parkrun25:57Havant parkrun # 693.0-1.112 Oct 13

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