William Broom
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs

30008:17.52BUCS Athletics: Indoor Championships0.50.625 Feb 23+1
10.5K34:20BUCS Cross Country Championships2.8-0.44 Feb 23+2
8K24:53Start Fitness Metropolitan League3.5-2.315 Oct 22+3
30008:22.37BUCS Athletics: Indoor Championships0.50.926 Feb 23+4
5K15:34ECCA Saucony English National Relay Championships4.4-2.25 Nov 22+5
4K11:40Goodwood Relays (Inc Sussex County Championships)3.5-2.41 Oct 22
9.5K29:55Chiltern League (Inc British Cross Challenge & Home Countries International & Oxford Uni v RAF)2.3-1.012 Nov 22
15003:45.71BMC Gold Standard Races0.3-0.529 Jun 22
8001:53.27BMC Gold Standard Races0.40.313 Jul 22
15003:47.33Hercules Wimbledon 1500m Night of Races0.3-0.41 Jun 22
8001:52.91BMC Regional Races0.10.322 Jun 22
7.2K25:58Southern Men's 12-Stage Relays1.25.72 Apr 23
5K14:50Friday Night 5K Under the Lights-0.10.629 Apr 22
15003:48.05BMC Regional Races0.6-0.67 Jul 21
15003:48.15BMC Gold Standard Races0.2-0.41 Jun 21
5K14:37Real Races 5K0.40.02 May 21
15003:49.36BMC Grand Prix0.0-0.429 May 21
15003:52.42Loughborough Open0.4-0.512 May 21
30008:39.50Loughborough International1.30.323 May 21
10K35:01Birmingham League Division 14.7-0.98 Feb 20
8001:54.05Sussex County Championships0.00.64 Jul 21
8K27:23BUCS Cross Country Championships4.2-0.81 Feb 20
9.1K33:19CAU Inter County Championships (Inc British Athletics Cross Challenge)5.70.07 Mar 20
10K34:25Birmingham League Division 13.00.111 Jan 20
15004:09.53England U20 & U23 Championships0.72.419 Jun 21
8K28:27Sussex County Championships4.00.94 Jan 20
6M33:00Birmingham League Division 12.50.47 Dec 19
15003:57.81Watford Open Graded Meeting0.5-1.122 Aug 18
500015:09.98BMC Regional Races0.6-0.615 Aug 18
30008:37.11Watford Open Graded Meeting0.9-1.627 Jun 18
15004:05.2UK Youth Development U17/U20 League Division South 2B1.2-0.81 Jul 18
8002:00.8UK Youth Development U17/U20 League Division South 2B0.8-0.21 Jul 18
6.8K23:46New Balance ESAA English Schools' Championships4.4-1.017 Mar 18
6K20:38ECCA Saucony English National Championships3.9-0.924 Feb 18
6K22:02CAU Inter County Championships (Inc British Athletics Cross Challenge)6.3-0.810 Mar 18
8002:03.2Southern Athletics League Division 3SW0.60.014 Apr 18
15004:19.6Southern Athletics League Division 3SW1.60.314 Apr 18
5K16:27Sussex League3.3-1.52 Dec 17
5K18:11Sussex League5.8-0.210 Feb 18
5K15:20South of England Masters' & Inter Counties Championships-0.3-0.49 Dec 17
6K21:28South of England AA Championships3.70.827 Jan 18
30008:54.55ESAA English Schools' Championships0.8-0.38 Jul 17
8002:03.9UK Youth Development U17/U20 League Division South 1B0.9-0.123 Jul 17
15004:07.76ESAA South East Schools Inter-County Championships0.7-0.517 Jun 17
5.9K20:56Chiltern League Inc. British Athletics Cross Challenge & RAF v Oxford University2.61.611 Nov 17
15004:13.9UK Youth Development U17/U20 League Division South 1B0.70.323 Jul 17
30008:53.87BMC PB Classic0.6-0.13 Jun 17
15004:06.62BMC Regional Races0.0-0.631 May 17
15004:20.28Sussex Schools Championships1.60.310 Jun 17
15004:11.12Sussex County Championships0.0-0.414 May 17
15004:18.4UK Youth Development U17/U20 League Division South 1B0.9-0.330 Apr 17
5K16:46Sussex County Championships3.6-2.57 Jan 17
parkrun18:05Queen Elizabeth parkrun # 2124.4-0.46 May 17
4.5K13:56Chichester Corporate Challenge0.4-1.21 Mar 17
4.5K13:57Chichester Corporate Challenge-0.2-0.629 Mar 17
15004:19.7Sweatshop Southern Athletics League Division 3SW1.0-0.215 Apr 17
6K21:13CAU Inter County Championships (Inc British Athletics Cross Challenge)3.5-0.811 Mar 17
parkrun17:33Havant parkrun # 2483.4-0.625 Feb 17
6K21:04Sussex County Schools' Championships3.4-1.018 Jan 17
6K19:38New Balance ESAA English Schools' Championships-0.50.218 Mar 17
5.5K18:09South East Schools' Championships1.0-0.74 Feb 17
2.05M10:54Sussex Relay Championships2.01.11 Apr 17
parkrun17:47Chichester parkrun # 1304.4-1.114 Jan 17
parkrun17:37Havant parkrun # 2493.00.04 Mar 17
parkrun17:26Chichester parkrun # 1313.0-0.421 Jan 17
8002:12.9Sweatshop Southern Athletics League Division 3SW1.41.015 Apr 17
8002:12.5UK Youth Development U17/U20 League Division South 1B0.71.530 Apr 17
parkrun17:20Havant parkrun # 2392.8-0.431 Dec 16
5K16:33South of England Masters' and Inter Counties Championships1.3-0.710 Dec 16
4K12:54Goodwood Relays (Inc Sussex County Championships)2.3-1.41 Oct 16
parkrun17:03Chichester parkrun # 1112.6-0.917 Sep 16
parkrun18:00Chichester parkrun # 1213.20.626 Nov 16
parkrun18:32Queen Elizabeth parkrun # 1903.81.217 Dec 16
5K16:17Sussex League0.3-0.315 Oct 16
15004:14.06Southern Counties U17 Inter County Match0.8-1.217 Jul 16
5K17:27Sussex League1.70.912 Nov 16
15004:17.8UK Youth Development U17/U20 League Division South South/West 21.2-1.126 Jun 16
30009:15.2Sweatshop Southern Athletics League Division 3SW0.9-0.59 Jul 16
15004:16.9ESAA South East Schools Inter-County Championships0.6-0.618 Jun 16
15004:16.9Sussex County Schools Championships0.7-1.111 Jun 16
15004:21.0ESAA Cup Regional Final South East0.60.022 Jun 16
15004:19.8Sweatshop Southern Athletics League Division 3SW0.8-1.122 May 16
1M4:45Vitality Westminster Mile0.60.029 May 16
2.8K8:37Chichester Corporate Challenge1.0-1.624 Feb 16
2.8K8:39Chichester Corporate Challenge1.0-1.49 Mar 16
parkrun18:08Chichester parkrun # 1101.62.510 Sep 16
15004:21.87Sussex County Championships0.0-0.415 May 16
2.8K8:25Chichester Corporate Challenge-1.40.023 Mar 16
30009:45.3UK Youth Development U17/U20 League Division South South/West 20.60.71 May 16
1.14M5:38Sussex Relay Championships0.70.19 Apr 16
parkrun19:25Chichester parkrun # 826.0-3.920 Feb 16
5.7K20:00New Balance ESAA English Schools' Championships0.3-2.65 Mar 16
parkrun18:10Chichester parkrun # 861.0-1.619 Mar 16
parkrun18:53Chichester parkrun # 912.0-0.523 Apr 16
5K19:02South East Schools' Inter Counties3.8-2.56 Feb 16
4.5K17:25CAU Inter County Championships (Inc British Athletics Cross Challenge)5.0-1.912 Mar 16
parkrun18:26Chichester parkrun # 723.0-3.05 Dec 15
parkrun20:28Chichester parkrun # 1201.27.819 Nov 16
8002:24.7UK Youth Development U17/U20 League Division South South/West 20.43.71 May 16
15004:24.8UK Youth Development U13/U15 League Division South South/West 20.7-2.021 Jun 15
4.5K16:02Sussex County Championships1.0-1.39 Jan 16
4K12:55South of England Masters' Championships (Inc South of England Inter Counties Championships)-2.1-1.712 Dec 15
15004:27.8Sussex U15 League Division West0.7-0.33 Jul 15
4.2K14:43Brooks Sussex League1.0-1.817 Oct 15
2.8K9:00Goodwood Relays (Inc Sussex County Championships)-0.81.826 Sep 15
15004:37.9Sussex U15 League Final0.81.04 Sep 15
15004:32.5UK Youth Development U13/U15 League Division South South/West 20.40.718 Jul 15
4.5K15:52Brooks Sussex League0.0-0.721 Nov 15
parkrun18:26Chichester parkrun # 493.0-4.327 Jun 15
8002:17.6Sussex U15 League Division West0.81.424 Jul 15
15004:34.6UK Youth Development U13/U15 League Division South South/West 20.5-1.530 May 15
15004:36.6Sussex County Schools' Championships0.5-0.213 Jun 15
8002:14.6Sussex U15 League Division West0.0-0.15 Jun 15
15004:42.0UK Youth Development U13/U15 League Division South South/West 20.0-2.32 May 15
parkrun19:02Chichester parkrun # 392.0-3.618 Apr 15
parkrun19:48Chichester parkrun # 362.0-2.028 Mar 15
parkrun19:49Chichester parkrun # 332.5-2.67 Mar 15
3.6K13:23ESAA English Schools' Championships1.1-2.014 Mar 15
parkrun19:52Chichester parkrun # 291.00.07 Feb 15
1.14M6:27Sussex County Relay Championships0.00.07 Apr 12
8002:33.5McCain Young Athletes' League Division Southern 1SWS0.00.020 May 12
10003:18.1Sussex U13 League West Division0.00.024 May 12
8002:29.9UK Youth Development U13/U15 League Division Southern South 3a0.2-1.21 Jun 13
8002:35.7UK Youth Development U13/U15 League Division Southern South 3a0.60.922 Jun 13
8002:26.7Sussex U15 League0.4-1.325 Jul 14

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