Amelia Samuels
Wolverhampton & Bilston
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs

30009:29.17Loughborough Outdoor Open inc. BUCS 10,000m1.8-1.323 Apr 22+1
5K15:59Mid Cheshire 5K-0.1-1.029 Apr 22+2
5.38M30:45Midland Counties Women's 6-Stage Relays1.7-0.126 Mar 22+3
8.1K27:36British Athletics Cross Challenge (inc Euro Trials, L&D and Mid Lancs Leagues)1.6-2.027 Nov 21+4
4M23:37Midland Women's League Division 15.4-2.44 Dec 21+5
4M21:55Midland Women's League2.4-2.313 Nov 21
5M27:15Wolves Winter Warmer 50.6-1.219 Dec 21
6.2K23:46Midland Women's League Division 14.60.719 Feb 22
6K20:36Midland Counties Relay Championships1.8-1.323 Oct 21
4.33K14:38Midland Counties Women's 4-Stage Relays2.6-1.125 Sep 21
parkrun17:13Walsall Arboretum parkrun # 4331.2-0.19 Oct 21
5K16:44Cardiff Race for Victory 5K0.3-0.729 Aug 21
2.5K8:25ECCA Saucony English National Relay Championships5.5-2.72 Nov 19
15004:23.06BMC Grand Prix0.0-0.529 May 21
5K16:56Mallory Park 5K Festival-0.30.018 Oct 20
4.4K15:41British Athletics Cross Challenge (inc Euro Trials, L&D and Mid Lancs leagues)4.1-1.323 Nov 19
4.225K14:41SPAR European Cross Country Championships3.2-1.38 Dec 19
parkrun17:37East Park parkrun # 141.4-0.215 Feb 20
15004:36.99England Athletics Senior Championships, including Disability Championships0.71.218 Jul 21
6K20:39Midland Counties Relay Championships1.4-1.619 Oct 19
4M26:48Midland Women's League Division 18.6-1.39 Nov 19
6K23:38Midland Women's League Division 14.80.38 Feb 20
7K27:39Run Stirling (incl British Athletics Cross Challenge)4.80.211 Jan 20
30009:42.33BMC Grand Prix0.9-0.229 Jun 19
30009:43.86New Balance ESAA English Schools' Championships0.70.113 Jul 19
15004:27.53BMC Grand Prix0.6-1.215 Jun 19
8002:10.97BMC Regional Races0.0-0.118 Jun 19
8002:18.7Midland League Division 21.40.84 Aug 19
Mile5:13.6Wolverhampton & Bilston AC Inter Games1.61.615 Sep 19
4.33K16:11Midland Counties Women's 4-Stage Relays2.91.821 Sep 19
15004:31.52BMC Regional Races1.0-1.528 Apr 19
5.74K22:57IAAF World Cross Country Championships6.8-3.530 Mar 19
4K14:25IAAF International (Inc Home Countries International / British Athletics Cross Challenge)4.6-3.719 Jan 19
6K21:26CAU Inter County Championships (Inc British Athletics Cross Challenge)1.6-2.99 Mar 19
3.165M17:56Midland Counties Women's 6-Stage Relays0.9-2.323 Mar 19
parkrun18:47Wolverhampton parkrun # 3251.6-0.48 Jun 19
6K23:35Midland Counties Championships4.8-2.326 Jan 19
4.4K15:20British Athletics Cross Challenge (inc European Trials, Liverpool & District & Mid Lancs Leagues)2.2-2.824 Nov 18
4.33K15:36Midland Counties Women's 4-Stage Relays2.5-1.822 Sep 18
4.538K16:13Cross Internacional Juan Muguerza0.4-0.113 Jan 19
15004:39.08New Balance ESAA English Schools' Championships0.50.013 Jul 18
15004:54.65UK Youth Development U17/U20 League Midland NE Promotion Match2.10.529 Jul 18
15004:35.43Charnwood AC Open Series0.4-1.413 Jun 18
parkrun18:45Wolverhampton parkrun # 2891.00.16 Oct 18
15004:41.41New Balance ESAA English Schools' Championships0.50.314 Jul 18
5K18:14Sexarathon Vic Musgrove Fast 5K0.7-1.118 Jul 18
8002:17.96BMC Regional Races0.30.519 Jun 18
15004:52.0UK Youth Development U17/U20 League Division Midland NE 1C1.40.91 Jul 18
300010:56.47UK Youth Development U17/U20 League Midland NE Promotion Match2.02.329 Jul 18
15004:50.2UK Youth Development U17/U20 League Division Midland NE 1C1.00.027 May 18
15004:45.6Staffordshire County Championships0.40.012 May 18
parkrun19:57Wolverhampton parkrun # 2921.22.427 Oct 18
5K19:36ECCA Saucony English National Championships4.4-1.924 Feb 18
300010:33.99BMC PB Classic0.61.12 Jun 18
parkrun18:30Telford parkrun # 2371.7-1.510 Mar 18
8002:32.9UK Youth Development U17/U20 League Division Midland NE 1C1.72.129 Apr 18
3M18:09West Mids London Mini-Marathon Trials1.60.217 Feb 18
3M18:53Virgin London Mini Marathon1.51.922 Apr 18
4K15:12West Midland Young Athletes' League1.80.911 Feb 18
parkrun26:07Wolverhampton parkrun # 3740.418.218 Sep 21
4K18:03West Midland Young Athletes' League9.60.419 Nov 17
parkrun18:24Wolverhampton parkrun # 2141.6-1.91 Apr 17
15004:53.0West Midlands County Schools Championships0.70.710 Jun 17
15004:44.5Tipton Games Open0.20.09 Apr 17
4K15:20West Midland Young Athletes' League4.8-2.112 Feb 17
300010:59.8Athletics Direct Midland League Division 21.41.94 Jun 17
3.75K13:22New Balance ESAA English Schools' Championships0.6-0.718 Mar 17
3.2K12:43West Midlands Schools' Championships6.0-0.621 Jan 17
3M18:00West Midlands London Mini-Marathon Trials0.40.718 Feb 17
3M18:51Virgin London Mini Marathon0.62.723 Apr 17
3K12:10Midland Counties Relay Championships5.70.822 Oct 16
15004:54.3UK Youth Development U17/U20 League Division Midland North/Central11.30.224 Jul 16
8002:20.60Athletics Direct Midland League Division 10.7-0.23 Jul 16
8002:18.9BMC Regional Races0.1-1.121 Jun 16
8002:25.51UK Youth Development U17/U20 League Division Midland North/East 1a0.90.926 Jun 16
15004:56.10ESAA Mason Trophy Schools Inter-County Championships0.40.418 Jun 16
4K17:10West Midland Young Athletes' League4.82.711 Dec 16
8002:31.2UK Youth Development U17/U20 League Division Midland North/Central11.32.124 Jul 16
5M34:34Wolverhampton Turkey Trot 51.13.818 Dec 16
15004:57.4BMC Regional Races0.50.524 May 16
3.9K13:28West Midlands Schools' Trials-3.82.415 Oct 16
4K18:04West Midland Young Athletes' League6.03.720 Nov 16
15005:04.9UK Youth Development U17/U20 League Division Midland North/East 1A0.91.129 May 16
300010:56.7UK Youth Development U17/U20 League Division Midland North/East 1A1.01.21 May 16
5K18:57Fordhouses Fast 5K0.80.015 Apr 16
parkrun21:50Wolverhampton parkrun # 1991.65.124 Dec 16
2M13:59Shugborough Relays6.03.26 Jul 16
4K16:58ECCA Saucony English National Championships6.01.027 Feb 16
3.2K12:36West Midland Young Athletes' League3.81.414 Feb 16
3M18:47Virgin London Mini Marathon0.12.824 Apr 16
3.2K12:42West Midland Young Athletes' League3.61.915 Nov 15
15004:51.92ESAA English Schools' Championships0.6-0.410 Jul 15
8002:22.7BMC Regional Races0.2-0.123 Jun 15
8002:22.5UK Youth Development U13/U15 League Division Midland Premier North/East0.2-0.230 May 15
8002:29.0UK Youth Development U13/U15 League Division Midland Premier North/East0.71.118 Jul 15
15004:56.4West Midlands County Schools Championships0.60.213 Jun 15
parkrun19:57Wolverhampton parkrun # 1341.01.926 Sep 15
300010:32.88Charnwood AC Warm Up Meeting0.70.04 Apr 15
15005:02.85BMC Regional Races0.80.920 May 15
15004:59.2UK Youth Development U13/U15 League Division Midland Premier North/East0.60.62 May 15
3.2K11:54ESAA English Schools' Championships2.70.114 Mar 15
15005:00.1Staffordshire County Championships0.01.323 May 15
8002:26.8Vera Wood Memorial Games0.80.412 Apr 15
15005:08.55ESAA Mason Trophy Schools Inter-County Championships0.51.920 Jun 15
parkrun20:21Wolverhampton parkrun # 1261.02.81 Aug 15
3.2K14:56West Midland Young Athletes' League6.06.56 Dec 15
4K16:29ECCA Saucony English National Championships4.41.021 Feb 15
3.863K15:51Midland Young Athletes Road Relays0.84.819 Sep 15
3M18:51Virgin London Mini Marathon0.32.726 Apr 15
parkrun20:10Wolverhampton parkrun # 1002.01.031 Jan 15
4.5K19:50CAU Inter County Championships (Inc World Trials & British Athletics Cross Challenge)6.02.07 Mar 15
parkrun19:20Telford parkrun # 761.00.327 Sep 14
15004:59.5BMC PB Classic Races0.40.823 Aug 14
3.863K14:45Midland Young Athletes Road Relays1.40.920 Sep 14
15004:50.8Staffordshire County Championships0.5-1.425 May 14
8002:26.9UK Youth Development U13/U15 League Division Midland Premier 20.50.719 Jul 14
parkrun21:04Wolverhampton parkrun # 952.02.927 Dec 14
8002:22.6UK Youth Development U13/U15 League Division Midland Premier 20.00.031 May 14
parkrun19:33Telford parkrun # 701.00.89 Aug 14
5K18:43Fordhouses Fast 5K0.2-1.425 Apr 14
2M12:19Shugborough Relays2.41.611 Jun 14
8002:25.9UK Youth Development U13/U15 League Division Midland Premier 20.00.03 May 14
parkrun20:07Telford parkrun # 691.01.926 Jul 14
15004:58.6City of Stoke Open Meeting (Inc Staffordshire 5000m Championships)0.10.16 Apr 14
parkrun20:16Wolverhampton parkrun # 711.02.228 Jun 14
8002:26.00Midland Championships0.5-1.58 Feb 14
parkrun20:24Wolverhampton parkrun # 721.02.55 Jul 14
2K7:23ECCA National Relays4.4-2.72 Nov 13
parkrun19:57Newcastle parkrun # 2150.80.629 Mar 14
8002:30.03Midland Championships0.5-0.48 Feb 14
parkrun19:38Wolverhampton parkrun # 441.5-0.821 Dec 13
parkrun19:17Wolverhampton parkrun # 431.0-1.214 Dec 13
3M18:37Virgin London Mini Marathon-0.11.113 Apr 14
parkrun19:42Wolverhampton parkrun # 471.0-0.111 Jan 14
parkrun19:33Wolverhampton parkrun # 411.0-0.730 Nov 13
parkrun19:24Wolverhampton parkrun # 371.0-3.426 Oct 13
parkrun19:30Wolverhampton parkrun # 381.0-0.89 Nov 13
3K12:36CAU Inter County Championships4.21.68 Mar 14
3K13:00Midland Championships6.01.225 Jan 14
8002:29.8Telford Games0.2-0.414 Sep 13
3.863K15:29Midland Young Athletes Relays2.6-2.121 Sep 13
parkrun20:33Wolverhampton parkrun # 331.0-1.028 Sep 13
8002:30.6UK Youth Development U13/U15 League Division Midland East 10.5-0.81 Jun 13
12004:01.7UK Youth Development U13/U15 League Division Midland East 10.40.022 Jun 13
8002:31.1UK Youth Development U13/U15 League Division Midland East 10.00.113 Jul 13
12004:36.7McCain Young Athletes' League Division Midland Premier North0.00.06 May 12
12004:19.0McCain Young Athletes' League Division Midland Premier North0.0-2.820 May 12
12004:29.5McCain Young Athletes' League Division Midland Premier North0.01.717 Jun 12
parkrun21:58Wolverhampton parkrun # 121.00.020 Apr 13
12004:10.20Birchfield Harriers Open0.6-2.021 Apr 13
8002:39.2Triangular League0.0-1.021 Apr 13
parkrun21:43Wolverhampton parkrun # 131.0-1.527 Apr 13
12004:16.6UK Youth Development U13/U15 League Division Midland East 10.60.54 May 13
parkrun21:08Wolverhampton parkrun # 151.0-2.211 May 13
15005:09.4Staffordshire County Championships0.0-1.525 May 13
parkrun20:40Wolverhampton parkrun # 181.0-1.98 Jun 13
parkrun21:03Wolverhampton parkrun # 191.0-0.215 Jun 13
2M12:57Shugborough Relays2.21.419 Jun 13
8002:35.3Triangular League0.60.723 Jun 13
parkrun20:33Wolverhampton parkrun # 261.0-1.210 Aug 13
parkrun20:58Wolverhampton parkrun # 271.0-0.217 Aug 13
parkrun20:50Wolverhampton parkrun # 291.0-0.431 Aug 13

Order By:

XC9:32West Midland Young Athletes' League7 Oct 12
XC10:30Inter County Schools17 Nov 12
XC9:47West Midland Young Athletes' League9 Dec 12
XC10:32West Midland Young Athletes' League20 Jan 13
XC13:17Midland Championships26 Jan 13
XCNTWest Midlands Schools' Championships2 Feb 13
XC11:14West Midland Young Athletes' League10 Feb 13
XC8:08West Midland Young Athletes' League6 Oct 13
XC11:18Schools Inter County Cross Country16 Nov 13
XC9:19West Midland Young Athletes' League17 Nov 13
XC9:00West Midland Young Athletes' League8 Dec 13
XC10:25Staffordshire County Championships4 Jan 14
XCNTWest Midlands Schools' Championships18 Jan 14
XC9:17West Midland Young Athletes' League19 Jan 14
XC10:04West Midland Young Athletes' League9 Feb 14
XC10:44ESAA English Schools' Championships15 Mar 14
XC12:47West Midland Young Athletes' League12 Oct 14
XC12:52Dave Sunderland Trophy15 Nov 14
XC11:47West Midland Young Athletes' League16 Nov 14
XC12:36West Midland Young Athletes' League7 Dec 14
XC15:36Staffordshire County Championships3 Jan 15
XC13:13West Midland Young Athletes' League18 Jan 15
XC12:29West Midland Young Athletes' League15 Feb 15
XC13:34West Midland Young Athletes' League11 Oct 15
XC15:45Schools Inter Counties14 Nov 15
XC16:24Staffordshire County Championships9 Jan 16
XC22:08Staffordshire County Championships7 Jan 17
XC18:04West Midland Young Athletes' League15 Jan 17
XC21:49Midland Women's League Division 110 Nov 18
XC25:48Midland Women's League Division 11 Dec 18