Name:
Carrie Hook
Gender:
Female
Club:
Harwich
Age Group:
V45
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17.2
26630

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 To enter please login or, if you are new user, click Claim your Handicap to create a login

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun24:51Great Cornard parkrun # 2811.20.615 Jun 19+
10M84:33Tarpley 101.03.524 Feb 19+
5K24:43Harwich 5K Series1.10.57 May 19+
parkrun24:13Harwich parkrun # 1871.4-0.71 Jan 19+
5K26:01Ipswich JAFFA Ekiden1.52.414 Jul 19+
parkrun25:33Ipswich parkrun # 3144.8-0.115 Sep 18
parkrun23:50Great Cornard parkrun # 2391.60.08 Sep 18
parkrun25:57Harwich parkrun # 2031.42.420 Apr 19
parkrun24:13Great Cornard parkrun # 2441.60.513 Oct 18
parkrun26:12Colchester Castle parkrun # 3013.40.829 Dec 18
8K38:59Essex County U13 / U15 / Veterans' Championships-1.24.11 Dec 18
parkrun25:18Harwich parkrun # 1851.61.425 Dec 18
parkrun24:18Harwich parkrun # 1731.01.56 Oct 18
5M41:11Wix 50.84.321 Oct 18
5K24:51Langham 5K1.32.29 Sep 18
5K25:03Harwich 5K Series1.12.731 Jul 18
parkrun25:49Harwich parkrun # 1622.23.021 Jul 18
parkrun25:31Harwich parkrun # 1612.02.614 Jul 18
5K25:18Harwich 5K Series1.23.110 Jul 18
parkrun25:48Harwich parkrun # 1572.03.116 Jun 18
parkrun25:17Colchester Castle parkrun # 2582.61.617 Feb 18
5M43:15Great Bentley Friday 50.76.66 Jul 18
5K26:05Harwich 5K Series0.94.719 Jun 18
parkrun26:28Harwich parkrun # 1551.84.52 Jun 18
parkrun26:52Harwich parkrun # 1591.85.130 Jun 18
parkrun25:38Harwich parkrun # 1332.42.41 Jan 18
parkrun25:40Harwich parkrun # 1352.02.913 Jan 18
parkrun24:49Harwich parkrun # 1172.01.723 Sep 17
parkrun27:08Colchester Castle parkrun # 2573.24.210 Feb 18
parkrun26:37Harwich parkrun # 1322.54.030 Dec 17
HM1:41:46Colchester Half Marathon0.4-1.613 Mar 16
HM1:44:40Great Bentley Half Marathon0.7-2.37 Feb 16
5K23:28Essex Relay Championships0.90.319 Mar 16
5M39:05Witham Boxing Day 51.6-0.126 Dec 15
10K51:17Colchester 10K1.23.48 May 16
parkrun27:16Harwich parkrun # 772.05.925 Dec 16
5M38:13Wix 51.0-0.518 Oct 15
parkrun24:29Harwich parkrun # 223.00.125 Dec 15
parkrun23:45Harwich parkrun # 103.0-1.33 Oct 15
parkrun25:27Ipswich parkrun # 1734.50.32 Jan 16
parkrun24:05Harwich parkrun # 83.0-0.719 Sep 15
parkrun26:04Harwich parkrun # 561.44.56 Aug 16
5K22:58Martlesham Heath 5K0.8-0.511 Oct 15
5M40:48Hadleigh 52.21.229 Nov 15
5M40:24Witham Les Leeds Boxing Day 51.20.026 Dec 12
HM1:48:31Great Bentley Half Marathon0.30.010 Feb 13
parkrun25:23Ipswich parkrun # 221.50.216 Feb 13
parkrun24:47Ipswich parkrun # 252.5-1.99 Mar 13
parkrun24:30Ipswich parkrun # 261.5-1.416 Mar 13
parkrun25:37Ipswich parkrun # 361.50.625 May 13
parkrun25:25Ipswich parkrun # 372.0-0.21 Jun 13
5M40:36Kirton Friday 50.61.17 Jun 13
5M41:42Bury Friday 50.92.021 Jun 13
5M40:43Great Bentley Friday 50.11.75 Jul 13
5M41:31Brantham Friday 51.80.919 Jul 13
parkrun25:44Ipswich parkrun # 451.01.327 Jul 13
parkrun25:13Colchester Castle parkrun # 172.0-0.63 Aug 13
parkrun25:24Colchester Castle parkrun # 181.00.710 Aug 13
parkrun24:42Ipswich parkrun # 592.5-2.09 Nov 13
parkrun24:59Ipswich parkrun # 611.5-0.523 Nov 13
10M85:39Beccles Turkey Trot 101.01.315 Dec 13
5M39:24Witham Boxing Day 50.8-0.526 Dec 13
parkrun25:03Colchester Castle parkrun # 421.01.218 Jan 14
parkrun24:28Colchester Castle parkrun # 431.00.225 Jan 14
HM1:49:52Great Bentley Half Marathon0.7-0.29 Feb 14
parkrun24:46Colchester Castle parkrun # 461.50.215 Feb 14
parkrun24:47Colchester Castle parkrun # 541.00.719 Apr 14
parkrun24:58Ipswich parkrun # 921.50.621 Jun 14
5M40:43Great Bentley Friday 51.20.64 Jul 14
parkrun23:37Great Cornard parkrun # 192.0-2.412 Jul 14
parkrun25:00Colchester Castle parkrun # 672.00.52 Aug 14
parkrun26:05Colchester Castle parkrun # 691.03.416 Aug 14
parkrun24:14Great Cornard parkrun # 251.00.123 Aug 14
5K24:49Clacton Summer 5K Series2.6-0.429 Aug 14
parkrun24:23Ipswich parkrun # 1133.5-2.122 Nov 14
parkrun24:31Ipswich parkrun # 1142.0-0.429 Nov 14
parkrun24:13Ipswich parkrun # 1152.5-1.46 Dec 14
parkrun25:57Ipswich parkrun # 1172.02.220 Dec 14
5M37:45Witham Boxing Day 50.2-1.726 Dec 14
parkrun36:09Ipswich parkrun # 1194.015.127 Dec 14
parkrun24:17Ipswich parkrun # 1213.0-0.33 Jan 15
parkrun24:21Colchester Castle parkrun # 932.00.817 Jan 15
parkrun24:11Ipswich parkrun # 1242.50.024 Jan 15
parkrun23:30Colchester Castle parkrun # 971.5-0.214 Feb 15
parkrun23:17Colchester Castle parkrun # 1011.5-0.614 Mar 15
5M38:19Sudbury Fun Run 51.8-1.23 Apr 15
parkrun24:08Colchester Castle parkrun # 1051.50.911 Apr 15
parkrun24:06Colchester Castle parkrun # 1092.00.49 May 15
parkrun24:02Ipswich parkrun # 1432.5-0.213 Jun 15
parkrun25:15Harwich parkrun # 31.03.415 Aug 15
parkrun23:49Harwich parkrun # 61.50.45 Sep 15
parkrun24:03Harwich parkrun # 92.00.326 Sep 15
parkrun24:52Colchester Castle parkrun # 1402.01.819 Dec 15
5K25:55Harwich 5K Series1.24.424 May 16

Order By:

EventTimeRaceDate
XCNT53-12 League18 Nov 12
XCNT53-12 League9 Dec 12
XCNT53-12 League13 Jan 13
XCNT53-12 League8 Dec 13
XCNT53-12 League12 Jan 14
XCNT53-12 League2 Feb 14
XCNT53-12 League23 Feb 14
XCNT53-12 League14 Dec 14
XCNT53-12 League11 Jan 15
XCNT53-12 League1 Feb 15
XCNT53-12 League1 Nov 15
5MNT53-12 League15 Nov 15
XCNT53-12 League6 Dec 15
XC43:35Essex County Championships9 Jan 16
5MNT53-12 League24 Jan 16
XCNT53-12 League14 Feb 16
8.1KNT53-12 League28 Feb 16
5MNTNESS League 528 Oct 18
5MNTNorth Essex & South Suffolk League4 Nov 18
5MNTNorth Essex & South Suffolk League25 Nov 18
4.7MNTNorth Essex & South Suffolk League13 Jan 19