Name:
Ian Pang
Gender:
Male
Club:
South West RR
Age Group:
V55
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2021 competition runs until September 2021

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun21:56Killerton parkrun # 4526.2-1.718 Jan 20+
parkrun21:49Killerton parkrun # 4505.8-1.64 Jan 20+
parkrun21:55Killerton parkrun # 4485.6-1.228 Dec 19+
parkrun22:36Killerton parkrun # 4476.8-1.021 Dec 19+
parkrun21:33Killerton parkrun # 4544.4-0.71 Feb 20+
parkrun21:41Killerton parkrun # 4593.80.214 Mar 20
parkrun21:59Haldon Forest parkrun # 334.8-0.112 Oct 19
parkrun19:43Killerton parkrun # 4152.1-1.820 Apr 19
parkrun23:01Killerton parkrun # 4455.21.47 Dec 19
4K15:11Run Exe Relays (4 x 4K)0.7-0.517 May 19
parkrun21:04Killerton parkrun # 4341.41.714 Sep 19
parkrun21:51Killerton parkrun # 4352.22.421 Sep 19
parkrun24:05Haldon Forest parkrun # 445.53.01 Jan 20
parkrun21:00Haldon Forest parkrun # 63.0-0.130 Mar 19
parkrun22:00Killerton parkrun # 4322.42.531 Aug 19
parkrun20:55Killerton parkrun # 4161.81.04 May 19
parkrun21:01Killerton parkrun # 4142.20.813 Apr 19
parkrun19:56Killerton parkrun # 3852.4-1.629 Sep 18
parkrun21:58Killerton parkrun # 4004.00.95 Jan 19
parkrun20:03Killerton parkrun # 3752.6-1.621 Jul 18
parkrun21:09Ormeau parkrun # 2832.21.01 Jan 19
parkrun19:53Killerton parkrun # 3732.6-1.97 Jul 18
parkrun20:01Killerton parkrun # 3712.8-1.923 Jun 18
parkrun20:17Killerton parkrun # 3802.0-0.525 Aug 18
parkrun20:17Killerton parkrun # 3832.0-0.515 Sep 18
parkrun21:11Killerton parkrun # 3882.60.720 Oct 18
parkrun21:24Killerton parkrun # 3892.61.127 Oct 18
parkrun21:02Dolgellau parkrun # 1283.2-0.24 Aug 18
4K14:54Run Exe Relays (4 x 4K)0.6-1.215 Jun 18
7.12M48:11Bampton to Tiverton 7.121.7-0.728 May 18
parkrun21:46Ormeau parkrun # 2821.92.629 Dec 18
10K41:26Ottery 10K1.4-0.713 May 18
parkrun20:30Killerton parkrun # 3682.6-0.72 Jun 18
parkrun22:45Killerton parkrun # 4102.04.416 Mar 19
parkrun22:24Killerton parkrun # 3913.81.910 Nov 18
parkrun20:45Killerton parkrun # 3722.5-0.130 Jun 18
parkrun24:14Killerton parkrun # 4302.26.917 Aug 19
parkrun20:08Killerton parkrun # 3691.6-0.49 Jun 18
parkrun20:00Hackney Marshes parkrun # 4131.1-0.226 May 18
parkrun20:50Killerton parkrun # 3632.8-0.228 Apr 18
parkrun20:16Killerton parkrun # 3641.6-0.25 May 18
parkrun20:49Killerton parkrun # 3652.60.012 May 18
parkrun20:35Killerton parkrun # 3444.0-1.916 Dec 17
parkrun21:35Killerton parkrun # 3791.62.518 Aug 18
parkrun21:40Killerton parkrun # 3535.2-0.910 Feb 18
parkrun21:37Killerton parkrun # 3811.62.61 Sep 18
Mar3:37:19Virgin London Marathon3.22.622 Apr 18
parkrun21:08Killerton parkrun # 3543.4-0.217 Feb 18
parkrun23:34Killerton parkrun # 3973.04.922 Dec 18
parkrun19:38Exeter Riverside parkrun # 1701.6-1.518 Nov 17
parkrun20:21Exeter Riverside parkrun # 1762.5-0.925 Dec 17
parkrun23:16Torbay Velopark parkrun # 1131.06.316 Feb 19
parkrun21:20Killerton parkrun # 3464.2-0.630 Dec 17
parkrun19:34Exeter Riverside parkrun # 1622.0-1.623 Sep 17
parkrun19:49Exmouth parkrun # 10.8-0.323 Dec 17
9.1M58:46Welsh Castles Relay1.7-1.411 Jun 17
parkrun20:39Killerton parkrun # 3333.8-1.230 Sep 17
parkrun20:04Killerton parkrun # 3312.4-1.016 Sep 17
7.5M62:58Cockington Christmas Caper 7.510.00.29 Dec 17
parkrun19:40Killerton parkrun # 3292.0-0.12 Sep 17
parkrun21:52Killerton parkrun # 3612.81.914 Apr 18
parkrun22:30Killerton parkrun # 3594.01.931 Mar 18
parkrun20:06Killerton parkrun # 3282.60.226 Aug 17
parkrun20:17Killerton parkrun # 3272.21.019 Aug 17
parkrun19:57Killerton parkrun # 3192.20.324 Jun 17
parkrun19:58Killerton parkrun # 3152.6-0.127 May 17
parkrun20:04Killerton parkrun # 3133.2-0.413 May 17
HM96:58Great West Run Half Marathon1.52.015 Oct 17
parkrun20:43Killerton parkrun # 3232.41.722 Jul 17
parkrun21:53Killerton parkrun # 3412.62.125 Nov 17
parkrun20:51Killerton parkrun # 3124.00.46 May 17
parkrun20:35Killerton parkrun # 3162.81.03 Jun 17
6.27M41:55Wellington Monument Race 6.272.30.218 Dec 16
parkrun19:57Exeter Riverside parkrun # 1391.01.58 Apr 17
parkrun20:24Killerton parkrun # 2953.40.07 Jan 17
parkrun21:04Killerton parkrun # 3172.22.610 Jun 17
parkrun20:14Killerton parkrun # 2893.2-0.126 Nov 16
parkrun20:20Killerton parkrun # 2932.80.524 Dec 16
Mar3:31:54Virgin London Marathon1.54.923 Apr 17
parkrun20:25Killerton parkrun # 2813.6-0.11 Oct 16
parkrun21:15Killerton parkrun # 3092.23.015 Apr 17
parkrun21:31Killerton parkrun # 2993.42.34 Feb 17
HM93:28Great West Half Marathon1.22.216 Oct 16
parkrun22:11Killerton parkrun # 3073.23.81 Apr 17
parkrun20:52Killerton parkrun # 2921.43.017 Dec 16
parkrun21:23Killerton parkrun # 2853.02.429 Oct 16
Mar3:14:37Taunton Marathon1.81.03 Apr 16
parkrun20:15Killerton parkrun # 2633.00.128 May 16
4K15:26Run Exe Relays1.80.820 May 16
parkrun20:28Killerton parkrun # 2533.50.519 Mar 16
HM97:39Cornwall Fire & Rescue Service Half Marathon4.61.021 Feb 16
8.5M58:23Haldon Heartbeat 8.51.61.414 May 16
2.5M18:37Erme Valley Relays (4 x 2.5)2.18.27 Jul 17
parkrun20:36Killerton parkrun # 2691.02.89 Jul 16
10K39:02Bridgwater 10K0.6-0.26 Sep 15
parkrun19:26Killerton parkrun # 2223.0-0.715 Aug 15
HM89:03Great West Half Marathon0.41.418 Oct 15
parkrun22:30Killerton parkrun # 2762.65.027 Aug 16
parkrun37:19Haldon Forest parkrun # 523.422.729 Feb 20
parkrun20:41Parke parkrun # 616.00.530 May 15
300011:02.79Exeter Open Meeting1.00.929 Sep 15
parkrun19:31Killerton parkrun # 2212.00.58 Aug 15
parkrun19:34Killerton parkrun # 2192.00.625 Jul 15
parkrun20:02Keswick parkrun # 732.01.122 Aug 15
4M23:38Dawlish Coastal Dash 4-1.42.54 Jun 15
parkrun25:57Killerton parkrun # 3013.210.718 Feb 17
10K45:47Crediton Crunch 10K5.63.53 May 15
parkrun19:46Killerton parkrun # 2091.03.616 May 15
parkrun19:59Killerton parkrun # 2131.03.113 Jun 15
parkrun23:55Killerton parkrun # 2415.05.726 Dec 15
parkrun18:53Killerton parkrun # 1762.00.827 Sep 14
10K49:19Crediton Crunch 10K1.58.41 May 16
parkrun21:53Killerton parkrun # 2291.55.33 Oct 15
9M73:02Torrington Christmas Caper 9.53.07.420 Dec 15
HM90:44Great West Half Marathon1.63.019 Oct 14
parkrun19:10Killerton parkrun # 1702.01.416 Aug 14
10K39:33Cotleigh Canter 10K1.02.07 Sep 14
parkrun19:21Killerton parkrun # 1722.01.830 Aug 14
parkrun18:52Exeter Riverside parkrun # 21.01.79 Aug 14
parkrun20:59Killerton parkrun # 2011.06.121 Mar 15
parkrun19:12Killerton parkrun # 1463.5-0.11 Mar 14
parkrun19:12Killerton parkrun # 1503.00.429 Mar 14
9.5M64:27Torrington Christmas Caper 9.54.20.722 Dec 13
parkrun20:42Killerton parkrun # 1802.04.525 Oct 14
5K18:33Run Exe Summer 5K Series0.61.51 Apr 14
parkrun19:13Killerton parkrun # 1522.01.512 Apr 14
parkrun19:15Killerton parkrun # 1482.51.015 Mar 14
7M45:50Bampton to Tiverton 71.22.721 Apr 14
parkrun19:29Killerton parkrun # 1393.50.728 Dec 13
parkrun20:26Killerton parkrun # 1642.04.05 Jul 14
parkrun20:28Killerton parkrun # 1602.53.67 Jun 14
parkrun20:15Killerton parkrun # 1621.54.121 Jun 14
parkrun20:52Killerton parkrun # 1583.03.924 May 14
parkrun20:23Killerton parkrun # 1661.04.919 Jul 14
parkrun20:26Killerton parkrun # 1424.02.218 Jan 14
parkrun19:21Killerton parkrun # 1323.00.99 Nov 13
parkrun21:14Killerton parkrun # 1632.55.128 Jun 14
parkrun18:21Killerton parkrun # 1201.50.317 Aug 13
parkrun19:38Killerton parkrun # 1342.52.023 Nov 13
parkrun20:41Killerton parkrun # 1404.02.74 Jan 14
parkrun19:31Killerton parkrun # 1302.51.826 Oct 13
5K17:36Run Exe Summer 5K Series0.6-0.44 Jun 13
parkrun18:13Killerton parkrun # 1121.00.522 Jun 13
5K18:02Run Exe Summer 5K Series0.60.52 Jul 13
parkrun19:38Llyn Llech Owain parkrun # 332.02.52 Nov 13
parkrun19:52Killerton parkrun # 1262.52.528 Sep 13
parkrun21:21Killerton parkrun # 1384.04.021 Dec 13
8.5M54:10Haldon Heartbeat 8.52.00.627 Apr 13
parkrun18:31Killerton parkrun # 1131.01.229 Jun 13
HM91:27Great West Half Marathon1.43.713 Oct 13
10M61:57Plymouth Hoe 100.80.317 Feb 13
parkrun18:25Killerton parkrun # 1081.01.025 May 13
6.27M38:58Wellington Monument Race 6.273.0-0.823 Dec 12
parkrun18:33Killerton parkrun # 1022.00.213 Apr 13
parkrun18:23Killerton parkrun # 1061.00.911 May 13
parkrun20:15Killerton parkrun # 1005.00.830 Mar 13
10K37:39First Chance 10K0.21.020 Jan 13
parkrun20:23Killerton parkrun # 1251.54.621 Sep 13
parkrun18:06Cardiff parkrun # 2461.20.110 Nov 12
parkrun19:01Killerton parkrun # 852.50.78 Dec 12
10K41:49Killerton 10K1.54.012 May 13
parkrun19:24Killerton parkrun # 891.52.55 Jan 13
parkrun20:12Killerton parkrun # 981.54.216 Mar 13
parkrun19:04Killerton parkrun # 801.51.83 Nov 12
2.5M14:23Erme Valley Relays1.70.46 Jul 12
parkrun20:21Killerton parkrun # 961.54.52 Mar 13
4M23:14Dawlish Coastal Dash 40.20.414 Jun 12
parkrun19:27Killerton parkrun # 771.52.613 Oct 12
parkrun19:42Killerton parkrun # 791.53.227 Oct 12
parkrun19:28Killerton parkrun # 751.52.729 Sep 12
8.5M55:55Haldon Heartbeat 8.53.00.928 Apr 12
parkrun18:51Killerton parkrun # 572.00.926 May 12
10K40:39Crediton Crunch 10K3.40.913 May 12
parkrun22:13Killerton parkrun # 885.04.729 Dec 12
5M28:58Fulfords 50.2-0.45 Feb 12
5K18:27Run Exe Summer 5K Series0.61.46 Jun 12
parkrun19:11Killerton parkrun # 621.52.130 Jun 12
parkrun26:24Killerton parkrun # 1811.016.11 Nov 14
6.27M39:29Wellington Monument 6.272.8-0.618 Dec 11
parkrun19:22Killerton parkrun # 611.52.523 Jun 12
parkrun21:24Plymvalley parkrun # 211.56.616 Feb 13
10K36:38First Chance 10K-0.1-0.38 Jan 12
11M76:33Oh My Obelisk 114.60.715 Jan 12
parkrun18:38Killerton parkrun # 491.01.431 Mar 12
parkrun19:21Killerton parkrun # 591.52.49 Jun 12
HM88:05Great West Half Marathon0.63.06 May 12
parkrun18:28Killerton parkrun # 431.01.118 Feb 12
parkrun19:32Killerton parkrun # 393.50.621 Jan 12
parkrun18:51Killerton parkrun # 511.01.914 Apr 12
parkrun19:14Killerton parkrun # 353.00.124 Dec 11
10.5M72:17Bicton Blister 10.53.80.827 Nov 11
parkrun19:25Killerton parkrun # 471.52.617 Mar 12
parkrun18:30Killerton parkrun # 212.0-0.517 Sep 11
parkrun18:48Killerton parkrun # 292.00.212 Nov 11
parkrun18:20Killerton parkrun # 251.5-0.315 Oct 11
parkrun18:27Killerton parkrun # 231.5-0.11 Oct 11
parkrun19:12Killerton parkrun # 272.50.529 Oct 11
parkrun21:28Killerton parkrun # 711.56.81 Sep 12
parkrun19:16Killerton parkrun # 203.00.210 Sep 11
parkrun19:41Killerton parkrun # 421.03.611 Feb 12
10M70:28Bicton Blister 106.00.028 Nov 10
5M29:25Fulfords Great West Run 50.80.06 Feb 11
10M77:19Oh my Obelisk 105.04.620 Feb 11
HM82:11Taunton Half Marathon0.4-0.13 Apr 11
HM90:31Great West Half Marathon0.93.21 May 11
parkrun18:45Killerton parkrun # 51.50.628 May 11
parkrun23:50Killerton parkrun # 72.59.711 Jun 11
parkrun20:15Killerton parkrun # 132.03.223 Jul 11
parkrun20:07Killerton parkrun # 171.53.420 Aug 11
parkrun19:29Killerton parkrun # 182.51.127 Aug 11
parkrun28:41Killerton parkrun # 551.020.012 May 12

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