Name:
Graham Sampson
Gender:
Male
Club:
Bungay Black Dog
Age Group:
V70
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26.1
128436

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2019 competition runs until September 2019

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun32:37Gorleston parkrun # 5484.66.02 Nov 19+
10K65:01Harling 10K1.96.97 Jul 19+
parkrun32:24Gorleston parkrun # 5422.67.721 Sep 19+
parkrun32:30Gorleston parkrun # 5492.67.89 Nov 19+
10K67:18Jolly Jaguars 10K2.28.022 Sep 19+
10K67:10Bungay Summer 10K Series2.27.917 Jul 19
parkrun32:31Gorleston parkrun # 5472.48.026 Oct 19
parkrun32:55Gorleston parkrun # 5462.68.319 Oct 19
parkrun32:40Gorleston parkrun # 5362.68.010 Aug 19
HM2:29:06Great Yarmouth Half Marathon1.98.211 Aug 19
parkrun33:20Gorleston parkrun # 5393.08.431 Aug 19
parkrun32:15Gorleston parkrun # 5351.88.33 Aug 19
10K68:19Humpty Dumpty 10K2.48.430 Jun 19
parkrun33:10Gorleston parkrun # 5432.58.728 Sep 19
parkrun32:35Gorleston parkrun # 5401.98.67 Sep 19
5K31:46Dereham 5K0.88.718 Aug 19
5M54:10Wortwell Friday Evening 51.98.816 Aug 19
parkrun34:11Gorleston parkrun # 5333.88.520 Jul 19
parkrun32:22Gorleston parkrun # 5411.48.914 Sep 19
parkrun28:10Gorleston parkrun # 4762.04.316 Jun 18
10K68:40Great Yarmouth East Coast 10K2.18.913 Oct 19
parkrun27:49Gorleston parkrun # 4771.44.423 Jun 18
parkrun33:24Gorleston parkrun # 5452.49.112 Oct 19
parkrun27:59Gorleston parkrun # 4722.04.019 May 18
parkrun33:21Gorleston parkrun # 5372.49.017 Aug 19
10M94:54Dereham 100.85.313 May 18
parkrun32:28Gorleston parkrun # 5311.88.66 Jul 19
10K59:22Humpty Dumpty 10K1.75.924 Jun 18
10K57:04Mike Groves 10K0.35.610 Jun 18
parkrun33:09Gorleston parkrun # 5292.48.822 Jun 19
5M45:54Great Yarmouth Promenade 5 Series0.85.623 May 18
5M45:24Great Yarmouth Promenade 5 Series0.85.125 Apr 18
parkrun27:21Gorleston parkrun # 4582.62.427 Jan 18
parkrun28:23Gorleston parkrun # 4742.24.52 Jun 18
10K69:41Forestry 100 Series High Lodge 10K2.09.66 Oct 19
parkrun33:10Gorleston parkrun # 5341.99.327 Jul 19
5M46:00Lowestoft Promenade Dash 51.15.415 Apr 18
10K60:48Kings Forest 10K5.23.47 Jan 18
parkrun33:58Gorleston parkrun # 5382.49.724 Aug 19
parkrun33:27Gorleston parkrun # 5441.69.95 Oct 19
10M92:46Beccles Turkey Trot 101.53.610 Dec 17
parkrun29:31Fritton Lake parkrun # 3133.45.026 May 18
10K70:28Run Norwich 10K2.010.021 Jul 19
parkrun33:46Gorleston parkrun # 5302.49.529 Jun 19
parkrun33:16Gorleston parkrun # 5321.89.513 Jul 19
10K68:35Bungay Summer 10K Series1.19.926 Jun 19
5M41:47Suffolk Winter League-1.23.43 Dec 17
HM2:33:08SimplyHealth Great North Run1.110.18 Sep 19
HM2:01:48Wissey Half Marathon1.92.53 Sep 17
parkrun28:14Gorleston parkrun # 4711.64.812 May 18
10K58:47Bungay Black Dog 10K1.65.68 Apr 18
parkrun32:31Gorleston parkrun # 5280.69.815 Jun 19
10K56:10Great Yarmouth East Coast 10K2.03.115 Oct 17
10K64:30Snetterton Race Track 10K0.59.220 Jan 19
7M62:58Stowmarket Striders Scenic 71.53.212 Nov 17
parkrun28:54Gorleston parkrun # 4752.05.49 Jun 18
parkrun27:41Gorleston parkrun # 4611.64.017 Feb 18
10K73:27Mike Groves 10K3.59.92 Jun 19
5K28:05Wroxham 5K Series (Inc Norfolk Championships)0.75.513 Jun 18
parkrun33:07Gorleston parkrun # 5241.610.218 May 19
10K60:24Bungay Summer 10K Series1.66.76 Jun 18
parkrun28:02Gorleston parkrun # 4543.03.130 Dec 17
10K59:54Coltishall Jaguars Mad March Hare 10K1.66.429 Apr 18
10K74:31Kings Forest 10K4.69.924 Mar 19
parkrun28:38Gorleston parkrun # 4652.34.731 Mar 18
parkrun27:42Gorleston parkrun # 4512.82.89 Dec 17
HM2:04:37Snetterton Race Track Half Marathon0.94.519 Nov 17
parkrun27:28Gorleston parkrun # 4571.43.820 Jan 18
parkrun31:35Gorleston parkrun # 5081.48.526 Jan 19
5M55:19Great Yarmouth Promenade 5 Series1.210.922 May 19
parkrun33:57Gorleston parkrun # 5094.18.62 Feb 19
5M47:43Great Yarmouth Promenade 5 Series1.46.79 May 18
10K65:24Wymondham AC New Year's Day 10K1.09.31 Jan 19
5K32:27Wroxham 5K Series0.310.112 Jun 19
parkrun27:13Gorleston parkrun # 4501.83.02 Dec 17
10K60:56Breckland 10K2.06.77 May 18
parkrun28:22Gorleston parkrun # 4671.15.514 Apr 18
parkrun34:45Gorleston parkrun # 5272.810.18 Jun 19
5K27:04East Coast Hospice Santa Dash 5K1.03.617 Dec 17
10K70:23Bungay Summer 10K Series1.410.55 Jun 19
10M96:13Freethorpe 100.95.828 Jan 18
parkrun31:26Gorleston parkrun # 5051.48.35 Jan 19
parkrun32:33Gorleston parkrun # 5032.88.322 Dec 18
parkrun32:26Gorleston parkrun # 5062.68.312 Jan 19
5K33:57Scottow Sundowner 5K1.111.07 Aug 19
parkrun33:50Gorleston parkrun # 5261.610.41 Jun 19
parkrun26:51Gorleston parkrun # 4471.42.811 Nov 17
parkrun27:33Norwich parkrun # 3861.53.825 Dec 17
parkrun34:07Gorleston parkrun # 5222.310.64 May 19
10K57:58Wymondham AC New Year's Day 10K1.45.11 Jan 18
parkrun28:30Gorleston parkrun # 4661.45.47 Apr 18
parkrun28:19Gorleston parkrun # 4522.64.016 Dec 17
parkrun27:08Gorleston parkrun # 4451.73.028 Oct 17
parkrun34:14Gorleston parkrun # 5073.89.219 Jan 19
5K33:05Wroxham 5K Series0.111.03 Jul 19
10K68:41Breckland 10K0.411.26 May 19
parkrun34:07Gorleston parkrun # 5251.511.425 May 19
parkrun27:54Gorleston parkrun # 4442.63.321 Oct 17
5K28:29Wroxham 5K Series0.06.816 May 18
parkrun29:47Gorleston parkrun # 4692.46.428 Apr 18
parkrun28:05Gorleston parkrun # 4531.84.423 Dec 17
parkrun31:48Gorleston parkrun # 5041.09.229 Dec 18
10K56:18Martlesham Heath 10K1.04.38 Oct 17
10K64:20Harling 10K2.28.81 Jul 18
HM2:04:46SimplyHealth Great North Run1.14.410 Sep 17
5M56:46Great Yarmouth Promenade 5 Series1.211.98 May 19
10K70:51Bungay Black Dog 10K0.911.914 Apr 19
parkrun27:48Gorleston parkrun # 4462.03.74 Nov 17
10K71:20Coltishall Jaguars Mad March Hare 10K1.611.417 Mar 19
HM2:03:42Great Yarmouth Half Marathon (Inc Norfolk Championships)1.14.013 Aug 17
parkrun34:48Gorleston parkrun # 5192.611.013 Apr 19
5K26:26Dereham 5K0.72.820 Aug 17
parkrun33:08Gorleston parkrun # 5111.210.616 Feb 19
parkrun27:24Gorleston parkrun # 4490.64.525 Nov 17
5K33:32Wroxham 5K Series0.012.215 May 19
parkrun26:57Gorleston parkrun # 4390.83.616 Sep 17
parkrun35:18Gorleston parkrun # 5103.810.29 Feb 19
parkrun34:48Gorleston parkrun # 5023.89.815 Dec 18
10K57:09Run Norwich 10K2.13.86 Aug 17
parkrun29:21Gorleston parkrun # 4592.45.73 Feb 18
5M57:48Great Yarmouth Promenade 5 Series1.312.424 Apr 19
parkrun29:40Gorleston parkrun # 4701.37.35 May 18
parkrun34:27Gorleston parkrun # 5231.212.011 May 19
parkrun35:10Gorleston parkrun # 5152.411.516 Mar 19
parkrun29:27Gorleston parkrun # 4641.46.924 Mar 18
parkrun32:31Gorleston parkrun # 4972.09.210 Nov 18
5M55:14Lowestoft Promenade Dash 50.012.17 Apr 19
5K32:45East Coast Hospice Santa Dash 5K1.210.116 Dec 18
parkrun34:54Gorleston parkrun # 5201.412.320 Apr 19
parkrun32:45Gorleston parkrun # 4962.09.53 Nov 18
parkrun34:07Gorleston parkrun # 5161.011.923 Mar 19
parkrun33:08Gorleston parkrun # 4942.49.520 Oct 18
parkrun32:49Gorleston parkrun # 4952.09.527 Oct 18
parkrun33:49Gorleston parkrun # 4992.69.924 Nov 18
parkrun27:35Gorleston parkrun # 4361.63.826 Aug 17
parkrun34:25Gorleston parkrun # 4983.210.117 Nov 18
parkrun30:54Gorleston parkrun # 4623.46.924 Feb 18
parkrun29:23Gorleston parkrun # 4552.26.06 Jan 18
7M77:48Stowmarket Striders Scenic 71.411.311 Nov 18
HM2:12:01Simplyhealth Great East Run Half Marathon1.76.324 Sep 17
parkrun26:56Gorleston parkrun # 4330.83.55 Aug 17
parkrun34:47Gorleston parkrun # 5141.611.99 Mar 19
parkrun34:12Gorleston parkrun # 4933.410.213 Oct 18
parkrun37:23Gorleston parkrun # 5212.613.127 Apr 19
10K58:44Bungay Summer 10K Series2.05.126 Jul 17
10K68:07Framlingham 10K1.711.72 Sep 18
parkrun34:17Gorleston parkrun # 5012.410.68 Dec 18
parkrun30:18Gorleston parkrun # 4632.07.510 Mar 18
parkrun35:00Gorleston parkrun # 5131.612.12 Mar 19
parkrun29:18Gorleston parkrun # 4482.06.018 Nov 17
parkrun35:30Gorleston parkrun # 5122.012.223 Feb 19
10K69:02Great Yarmouth East Coast 10K1.011.914 Oct 18
parkrun33:12Gorleston parkrun # 4912.010.529 Sep 18
parkrun36:17Gorleston parkrun # 5182.012.96 Apr 19
10K57:42Humpty Dumpty 10K1.44.92 Jul 17
parkrun29:29Gorleston parkrun # 4601.07.310 Feb 18
parkrun25:31Gorleston parkrun # 4001.11.417 Dec 16
parkrun28:06Gorleston parkrun # 4311.84.422 Jul 17
10K53:56Wymondham AC New Year's Day 10K1.12.22 Jan 17
parkrun28:18Gorleston parkrun # 4411.05.530 Sep 17
parkrun25:44Gorleston parkrun # 4021.21.731 Dec 16
parkrun28:44Gorleston parkrun # 4382.05.29 Sep 17
parkrun34:31Norwich parkrun # 4381.312.025 Dec 18
parkrun34:14Gorleston parkrun # 5001.511.51 Dec 18
parkrun32:38Gorleston parkrun # 4792.210.37 Jul 18
parkrun28:30Gorleston parkrun # 4401.05.823 Sep 17
parkrun28:41Gorleston parkrun # 4421.25.97 Oct 17
parkrun32:53Gorleston parkrun # 4861.411.425 Aug 18
10M88:37Beccles Turkey Trot 100.42.711 Dec 16
5M68:54Suffolk Winter League6.012.74 Nov 18
parkrun35:48Gorleston parkrun # 5170.813.730 Mar 19
parkrun34:24Gorleston parkrun # 4922.411.46 Oct 18
parkrun25:43Gorleston parkrun # 3813.1-0.36 Aug 16
parkrun28:23Gorleston parkrun # 4321.45.329 Jul 17
parkrun26:14Gorleston parkrun # 4031.42.37 Jan 17
10M92:33Hadleigh 102.03.020 Nov 16
HM1:58:03Great Yarmouth Half Marathon1.51.514 Aug 16
10K59:07Bungay Summer 10K Series1.46.028 Jun 17
parkrun28:26Gorleston parkrun # 4271.94.824 Jun 17
10M89:12Bure Valley 100.82.66 Nov 16
parkrun33:13Gorleston parkrun # 4801.811.414 Jul 18
parkrun26:19Gorleston parkrun # 4011.42.524 Dec 16
HM1:59:15Great North Run1.71.811 Sep 16
parkrun34:10Gorleston parkrun # 4872.212.11 Sep 18
parkrun25:40Gorleston parkrun # 3822.60.213 Aug 16
parkrun26:19Norwich parkrun # 3331.22.725 Dec 16
parkrun28:23Gorleston parkrun # 4301.05.715 Jul 17
parkrun26:25Gorleston parkrun # 3981.82.23 Dec 16
10K54:19RAF Honington 10K1.72.021 Sep 16
10K55:28Great Yarmouth East Coast 10K2.12.516 Oct 16
parkrun27:36Gorleston parkrun # 4131.64.418 Mar 17
HM2:00:22Mablethorpe Half Marathon1.32.62 Oct 16
parkrun26:11Gorleston parkrun # 3902.21.48 Oct 16
HM1:57:50Perkins Great Eastern Half Marathon0.32.69 Oct 16
parkrun26:35Gorleston parkrun # 3971.82.526 Nov 16
parkrun27:15Gorleston parkrun # 4140.84.625 Mar 17
parkrun34:50Gorleston parkrun # 4901.813.122 Sep 18
parkrun28:23Gorleston parkrun # 4291.05.78 Jul 17
10M97:28Dereham 100.96.47 May 17
parkrun30:51Gorleston parkrun # 4432.57.714 Oct 17
7M62:18Stowmarket Striders Scenic 71.23.013 Nov 16
parkrun27:02Gorleston parkrun # 3962.22.919 Nov 16
10K60:29Bungay Summer 10K Series1.86.67 Jun 17
parkrun26:40Gorleston parkrun # 3833.01.520 Aug 16
10K55:37Run Norwich 10K3.01.77 Aug 16
10K54:43Framlingham 10K1.72.34 Sep 16
parkrun26:51Gorleston parkrun # 3872.62.217 Sep 16
parkrun26:07Gorleston parkrun # 3752.80.725 Jun 16
parkrun26:30Gorleston parkrun # 3941.42.85 Nov 16
parkrun26:17Gorleston parkrun # 3911.02.815 Oct 16
parkrun26:54Gorleston parkrun # 3952.02.812 Nov 16
parkrun26:35Gorleston parkrun # 3921.42.922 Oct 16
5M48:36Saint Edmund Pacers Bury Friday 51.37.623 Jun 17
parkrun28:13Gorleston parkrun # 4201.06.06 May 17
5M47:07Great Yarmouth Promenade 5 Series0.96.626 Apr 17
10K53:52Bungay Summer 10K Series1.61.729 Jun 16
parkrun26:32Gorleston parkrun # 3931.23.029 Oct 16
5K28:44Wroxham 5K Series0.77.114 Jun 17
parkrun26:45Gorleston parkrun # 3842.42.227 Aug 16
5M41:38Great Yarmouth Promenade 5 Series0.71.425 May 16
parkrun29:31Gorleston parkrun # 4044.24.714 Jan 17
parkrun28:20Gorleston Cliffs parkrun # 1701.50.021 Jul 12
10K62:26Broome Summer 10K Series0.81.71 Aug 12
parkrun29:20Gorleston Cliffs parkrun # 1741.00.518 Aug 12
parkrun28:26Gorleston Cliffs parkrun # 1752.5-2.325 Aug 12
parkrun27:14Gorleston Cliffs parkrun # 1772.0-3.78 Sep 12
parkrun27:11Gorleston Cliffs parkrun # 1781.0-1.115 Sep 12
parkrun27:01Gorleston Cliffs parkrun # 1791.0-1.322 Sep 12
parkrun27:24Gorleston Cliffs parkrun # 1801.0-0.429 Sep 12
parkrun27:45Gorleston Cliffs parkrun # 1811.00.26 Oct 12
parkrun29:19Fritton Lake parkrun # 231.52.113 Oct 12
10K57:33Great Yarmouth East Coast 10K0.80.221 Oct 12
parkrun30:33Fritton Lake parkrun # 251.53.927 Oct 12
parkrun34:16Fritton Lake parkrun # 261.58.43 Nov 12
parkrun27:50Gorleston Cliffs parkrun # 1862.0-0.710 Nov 12
parkrun27:33Gorleston Cliffs parkrun # 1871.0-0.117 Nov 12
parkrun26:56Gorleston Cliffs parkrun # 1882.5-2.624 Nov 12
parkrun27:16Gorleston Cliffs parkrun # 1891.0-0.51 Dec 12
parkrun26:37Gorleston Cliffs parkrun # 1901.0-1.58 Dec 12
parkrun27:24Gorleston Cliffs parkrun # 1911.00.315 Dec 12
parkrun26:51Gorleston Cliffs parkrun # 1921.0-0.622 Dec 12
parkrun27:54Gorleston Cliffs parkrun # 1931.01.129 Dec 12
10K57:50Wymondham AC New Year's Day 10K1.30.61 Jan 13
parkrun26:29Gorleston Cliffs parkrun # 1941.5-1.75 Jan 13
parkrun27:04Gorleston Cliffs parkrun # 1952.0-1.012 Jan 13
parkrun27:09Gorleston Cliffs parkrun # 1981.00.12 Feb 13
parkrun25:53Gorleston Cliffs parkrun # 1992.0-3.09 Feb 13
parkrun25:55Gorleston Cliffs parkrun # 2001.0-0.916 Feb 13
parkrun27:03Gorleston Cliffs parkrun # 2011.01.023 Feb 13
parkrun26:09Gorleston Cliffs parkrun # 2021.5-1.02 Mar 13
parkrun26:17Gorleston Cliffs parkrun # 2031.0-0.39 Mar 13
parkrun26:35Gorleston Cliffs parkrun # 2043.5-2.316 Mar 13
parkrun28:33Gorleston Cliffs parkrun # 2051.03.323 Mar 13
10M91:19Freethorpe 102.0-3.824 Mar 13
parkrun26:13Gorleston Cliffs parkrun # 2061.0-0.430 Mar 13
10K53:37Trowse 10K1.0-1.231 Mar 13
parkrun25:53Gorleston Cliffs parkrun # 2071.0-0.86 Apr 13
5M42:55Lowestoft Promenade Dash 5-0.20.57 Apr 13
parkrun26:02Gorleston Cliffs parkrun # 2082.0-1.513 Apr 13
parkrun25:47Gorleston Cliffs parkrun # 2112.0-2.04 May 13
5M43:37Great Yarmouth Promenade 5 Series0.90.18 May 13
parkrun25:37Gorleston Cliffs parkrun # 2121.0-1.211 May 13
10M87:01Dereham 101.2-2.012 May 13
5M43:22Great Yarmouth Promenade 5 Series0.01.622 May 13
parkrun27:13Gorleston Cliffs parkrun # 2141.01.725 May 13
parkrun26:05Gorleston Cliffs parkrun # 2151.0-0.21 Jun 13
10K53:59Broome Summer 10K Series0.80.35 Jun 13
parkrun25:37Gorleston Cliffs parkrun # 2161.0-1.08 Jun 13
parkrun26:35Gorleston Cliffs parkrun # 2171.00.615 Jun 13
10K54:19Comercrawley Diss 10K0.60.816 Jun 13
parkrun26:16Gorleston Cliffs parkrun # 2182.0-0.922 Jun 13
10K54:16Broome Summer 10K Series0.60.826 Jun 13
parkrun25:52Gorleston Cliffs parkrun # 2191.0-0.629 Jun 13
10K54:33Humpty Dumpty 10K1.60.030 Jun 13
parkrun25:12Gorleston Cliffs parkrun # 2201.0-1.76 Jul 13
10K54:47Newmarket 10K2.4-0.57 Jul 13
parkrun25:33Gorleston Cliffs parkrun # 2211.0-0.413 Jul 13
5K25:21Wroxham 5K Series0.5-0.217 Jul 13
parkrun25:52Gorleston Cliffs parkrun # 2221.00.220 Jul 13
10K53:02Aylsham Town 10K1.0-0.521 Jul 13
parkrun25:44Gorleston Cliffs parkrun # 2231.0-0.127 Jul 13
10K53:48Broome Summer 10K Series1.4-0.331 Jul 13
parkrun26:39Gorleston Cliffs parkrun # 2251.01.510 Aug 13
parkrun26:12Gorleston Cliffs parkrun # 2261.50.217 Aug 13
parkrun25:39Gorleston Cliffs parkrun # 2291.5-0.77 Sep 13
parkrun25:28Gorleston Cliffs parkrun # 2311.0-0.521 Sep 13
parkrun25:35Gorleston Cliffs parkrun # 2321.0-0.328 Sep 13
parkrun25:03Gorleston Cliffs parkrun # 2331.0-1.35 Oct 13
parkrun25:22Gorleston Cliffs parkrun # 2341.0-0.412 Oct 13
parkrun25:05Gorleston Cliffs parkrun # 2352.0-1.919 Oct 13
10K52:21Great Yarmouth East Coast 10K1.2-1.020 Oct 13
parkrun25:29Gorleston Cliffs parkrun # 2361.5-0.726 Oct 13
parkrun25:49Gorleston Cliffs parkrun # 2371.00.32 Nov 13
10K53:53Great East Run Adnams 10K1.40.13 Nov 13
parkrun24:41Gorleston Cliffs parkrun # 2381.0-1.79 Nov 13
7M58:25Stowmarket Striders Scenic 70.9-0.810 Nov 13
parkrun24:40Gorleston Cliffs parkrun # 2391.0-1.016 Nov 13
parkrun24:59Gorleston Cliffs parkrun # 2401.0-0.423 Nov 13
10K51:58Adnams Southwold 10K1.0-0.524 Nov 13
parkrun25:16Gorleston Cliffs parkrun # 2411.00.130 Nov 13
parkrun24:42Gorleston Cliffs parkrun # 2421.0-0.97 Dec 13
parkrun25:49Gorleston Cliffs parkrun # 2432.00.014 Dec 13
10M84:59Beccles Turkey Trot 101.0-1.515 Dec 13
parkrun25:40Gorleston Cliffs parkrun # 2451.00.828 Dec 13
10K54:20Wymondham AC New Year's Day 10K1.41.11 Jan 14
parkrun26:25Gorleston Cliffs parkrun # 2463.5-0.54 Jan 14
parkrun26:01Gorleston Cliffs parkrun # 2471.50.911 Jan 14
parkrun26:36Gorleston Cliffs parkrun # 2483.00.418 Jan 14
parkrun25:45Gorleston Cliffs parkrun # 2491.00.925 Jan 14
parkrun25:45Gorleston Cliffs parkrun # 2501.50.41 Feb 14
10M85:54Freethorpe 100.6-0.12 Feb 14
parkrun26:36Gorleston Cliffs parkrun # 2511.51.98 Feb 14
parkrun26:09Gorleston Cliffs parkrun # 2531.01.622 Feb 14
10M87:12Tarpley 100.80.323 Feb 14
parkrun26:07Gorleston parkrun # 2541.01.51 Mar 14
parkrun25:42Gorleston parkrun # 2552.0-0.28 Mar 14
parkrun25:10Gorleston parkrun # 2561.0-0.115 Mar 14
parkrun24:55Gorleston parkrun # 2571.0-0.622 Mar 14
HM1:52:49Stowmarket Striders Half Marathon1.2-1.423 Mar 14
parkrun24:17Gorleston parkrun # 2581.0-1.729 Mar 14
parkrun24:54Gorleston parkrun # 2591.00.15 Apr 14
HM1:59:42Bungay Half Marathon1.41.26 Apr 14
parkrun24:59Gorleston parkrun # 2601.00.312 Apr 14
parkrun27:21Gorleston parkrun # 2611.04.319 Apr 14
10K54:32Trowse 10K1.02.420 Apr 14
5M41:41Great Yarmouth Promenade 5 Series0.80.923 Apr 14
parkrun25:39Gorleston parkrun # 2623.0-0.626 Apr 14
parkrun24:55Gorleston parkrun # 2631.5-0.43 May 14
5M41:42Great Yarmouth Promenade 5 Series1.00.77 May 14
parkrun25:37Gorleston parkrun # 2643.0-0.610 May 14
10M85:33Dereham 101.0-0.511 May 14
5K24:36Wroxham 5K Series0.30.314 May 14
parkrun24:35Gorleston parkrun # 2651.5-1.017 May 14
10K52:51Woodbridge 10K1.20.818 May 14
5M40:23Great Yarmouth Promenade 5 Series0.9-0.721 May 14
parkrun25:34Gorleston parkrun # 2662.00.324 May 14
parkrun24:41Gorleston parkrun # 2671.5-0.831 May 14
10K52:12Bungay Summer 10K Series1.20.24 Jun 14
parkrun25:55Gorleston parkrun # 2681.01.97 Jun 14
parkrun25:14Gorleston parkrun # 2691.00.714 Jun 14
10K52:25Comercrawley Diss 10K0.80.815 Jun 14
5K24:21Wroxham 5K Series-0.10.218 Jun 14
5M41:32Bury Friday 50.51.020 Jun 14
parkrun24:07Gorleston parkrun # 2701.5-1.821 Jun 14
10K52:34Bungay Summer 10K Series1.20.825 Jun 14
parkrun26:12Fritton Lake parkrun # 1122.01.728 Jun 14
10K51:34Humpty Dumpty 10K1.00.229 Jun 14
parkrun24:51Gorleston parkrun # 2721.00.35 Jul 14
10K51:41Aylsham Town 10K2.0-0.76 Jul 14
parkrun24:44Gorleston parkrun # 2731.00.112 Jul 14
10K52:02Harling 10K0.80.813 Jul 14
5K24:38Wroxham 5K Series0.50.416 Jul 14
parkrun24:51Gorleston parkrun # 2743.0-1.719 Jul 14
5K25:23Dereham 5K1.40.920 Jul 14
parkrun26:09Gorleston parkrun # 2751.02.626 Jul 14
10K52:33Bungay Summer 10K Series1.40.630 Jul 14
parkrun25:36Gorleston parkrun # 2761.01.62 Aug 14
parkrun25:07Gorleston parkrun # 2771.00.89 Aug 14
HM1:54:18Great Yarmouth Half Marathon1.8-1.210 Aug 14
parkrun24:33Gorleston parkrun # 2781.0-0.216 Aug 14
parkrun24:32Gorleston parkrun # 2791.5-0.723 Aug 14
parkrun24:43Norwich parkrun # 2091.00.130 Aug 14
10K51:33Framlingham 10K1.00.231 Aug 14
parkrun24:52Gorleston parkrun # 2811.00.46 Sep 14
HM1:52:41Wissey Half Marathon1.2-1.37 Sep 14
parkrun24:29Gorleston parkrun # 2821.0-0.313 Sep 14
4.75M41:49Lowestoft Scores 4.753.01.514 Sep 14
parkrun25:10Gorleston parkrun # 2831.00.920 Sep 14
parkrun24:44Gorleston parkrun # 2841.00.127 Sep 14
parkrun25:07Gorleston parkrun # 2853.0-1.24 Oct 14
HM1:51:06Mablethorpe Half Marathon0.6-1.25 Oct 14
parkrun24:56Gorleston parkrun # 2861.00.511 Oct 14
parkrun25:17Gorleston parkrun # 2872.5-0.418 Oct 14
10K51:29Great Yarmouth East Coast 10K1.4-0.319 Oct 14
parkrun24:57Catton parkrun # 561.00.525 Oct 14
parkrun24:42Gorleston parkrun # 2892.0-0.91 Nov 14
HM1:54:35Great East Run Adnams Half Marathon2.0-0.62 Nov 14
parkrun26:31Bushy Park parkrun # 5432.02.28 Nov 14
parkrun25:25Gorleston parkrun # 2911.01.315 Nov 14
10K52:10Adnams Southwold 10K0.61.116 Nov 14
parkrun25:15Gorleston parkrun # 2922.00.022 Nov 14
10M88:29Hadleigh 101.21.523 Nov 14
parkrun25:35Gorleston parkrun # 2931.01.629 Nov 14
parkrun25:51Gorleston parkrun # 2942.01.16 Dec 14
parkrun25:26Gorleston parkrun # 2952.00.413 Dec 14
10M84:08Beccles Turkey Trot 100.8-0.314 Dec 14
parkrun26:05Gorleston parkrun # 2961.02.520 Dec 14
parkrun25:15Norwich parkrun # 2261.40.625 Dec 14
parkrun26:56Gorleston parkrun # 2974.00.927 Dec 14
10K52:51Wymondham AC New Year's Day 10K1.11.21 Jan 15
parkrun25:44Gorleston parkrun # 2981.51.43 Jan 15
parkrun25:39Gorleston parkrun # 2993.0-0.310 Jan 15
parkrun26:03Gorleston parkrun # 3001.02.417 Jan 15
parkrun25:28Gorleston parkrun # 3011.01.424 Jan 15
10M86:03Freethorpe 100.41.125 Jan 15
parkrun25:35Gorleston parkrun # 3021.01.631 Jan 15
parkrun24:48Gorleston parkrun # 3031.00.27 Feb 15
parkrun25:53Gorleston parkrun # 3041.02.114 Feb 15
parkrun25:56Gorleston parkrun # 3051.02.221 Feb 15
10M86:26Tarpley 100.61.122 Feb 15
parkrun26:05Gorleston parkrun # 3062.01.528 Feb 15
parkrun27:16Blickling parkrun # 682.03.47 Mar 15
HM1:57:04Broadland Half Marathon1.40.98 Mar 15
parkrun25:56Gorleston parkrun # 3081.51.714 Mar 15
HM1:56:24adidas Silverstone Half Marathon0.31.815 Mar 15
parkrun26:14Gorleston parkrun # 3093.00.721 Mar 15
HM1:54:11Stowmarket Striders Half Marathon0.21.022 Mar 15
parkrun27:08Gorleston parkrun # 3101.04.228 Mar 15
parkrun25:56Gorleston parkrun # 3111.51.74 Apr 15
10K51:29Trowse 10K0.60.55 Apr 15
parkrun25:19Gorleston parkrun # 3121.50.611 Apr 15
parkrun25:02Gorleston parkrun # 3131.00.718 Apr 15
10K51:14Bungay Black Dog 10K1.0-0.119 Apr 15
5M41:21Great Yarmouth Promenade 5 Series0.61.022 Apr 15
parkrun25:14Gorleston parkrun # 3141.50.525 Apr 15
parkrun24:56Gorleston parkrun # 3151.50.02 May 15
10K51:21Breckland 10K1.00.04 May 15
5M41:56Great Yarmouth Promenade 5 Series1.40.86 May 15
parkrun24:49Gorleston parkrun # 3161.00.39 May 15
10M84:00Dereham 101.0-0.610 May 15
5K24:36Wroxham 5K Series0.50.413 May 15
parkrun25:02Thetford parkrun # 1212.0-0.316 May 15
5M41:27Great Yarmouth Promenade 5 Series1.10.620 May 15
parkrun25:39Gorleston parkrun # 3182.00.723 May 15
parkrun25:23Gorleston parkrun # 3191.01.330 May 15
10K51:24Bungay Summer 10K Series0.60.43 Jun 15
parkrun25:24Gorleston parkrun # 3202.00.36 Jun 15
parkrun1:01:43Gorleston parkrun # 3212.050.213 Jun 15
10K51:23Comercrawley Diss 10K0.80.214 Jun 15
5K25:08Wroxham 5K Series0.61.217 Jun 15
parkrun25:11Gorleston parkrun # 3221.00.920 Jun 15
10K52:43Bungay Summer 10K Series1.21.024 Jun 15
parkrun26:09Gorleston parkrun # 3231.52.127 Jun 15
10K52:12Humpty Dumpty 10K1.40.328 Jun 15
parkrun25:29Gorleston parkrun # 3242.00.44 Jul 15
5K25:39Wroxham 5K Series0.32.48 Jul 15
parkrun26:22Brundall parkrun # 42.02.011 Jul 15
10K51:46Harling 10K1.8-0.412 Jul 15
parkrun26:31Fritton Lake parkrun # 1672.02.218 Jul 15
parkrun26:20Gorleston parkrun # 3272.01.925 Jul 15
10K51:17Bungay Summer 10K Series1.0-0.129 Jul 15
parkrun24:40Gorleston parkrun # 3281.00.01 Aug 15
parkrun24:51Gorleston parkrun # 3291.00.38 Aug 15
HM1:58:51Great Yarmouth Half Marathon3.2-0.29 Aug 15
parkrun25:16Gorleston parkrun # 3301.01.115 Aug 15
parkrun25:34Gorleston parkrun # 3312.50.122 Aug 15
5K25:55Dereham 5K1.02.223 Aug 15
parkrun24:57Gorleston parkrun # 3321.00.529 Aug 15
10K53:09Run Norwich 10K1.90.630 Aug 15
parkrun25:18Gorleston parkrun # 3332.00.15 Sep 15
HM1:53:39Wissey Half Marathon0.90.16 Sep 15
HM1:59:22Morrisons Great North Run1.41.813 Sep 15
parkrun25:25Gorleston parkrun # 3351.01.319 Sep 15
10K50:50RAF Honington 10K1.2-0.623 Sep 15
parkrun25:08Gorleston parkrun # 3361.00.826 Sep 15
10M86:27Felixstowe Coastal 101.40.327 Sep 15
parkrun25:23Gorleston parkrun # 3371.01.33 Oct 15
HM1:50:18Mablethorpe Half Marathon0.2-0.54 Oct 15
parkrun26:26Gorleston parkrun # 3382.51.610 Oct 15
10K52:54Martlesham Heath 10K0.81.711 Oct 15
parkrun26:34Gorleston parkrun # 3392.02.317 Oct 15
10K51:35Great Yarmouth East Coast 10K0.80.618 Oct 15
parkrun26:28Gorleston parkrun # 3401.03.124 Oct 15
parkrun26:18Gorleston parkrun # 3411.02.831 Oct 15
parkrun26:46Gorleston parkrun # 3423.01.67 Nov 15
7M60:11Stowmarket Striders Scenic 71.31.38 Nov 15
parkrun26:02Gorleston parkrun # 3432.01.414 Nov 15
parkrun27:38Gorleston parkrun # 3445.01.021 Nov 15
10K52:15Adnams Southwold 10K1.40.522 Nov 15
parkrun25:45Lowestoft parkrun # 52.00.928 Nov 15
10M86:13Hadleigh 101.40.529 Nov 15
parkrun27:12Gorleston parkrun # 3462.52.85 Dec 15
parkrun25:54Gorleston parkrun # 3471.02.212 Dec 15
10M84:30Beccles Turkey Trot 100.60.413 Dec 15
parkrun25:34Gorleston parkrun # 3481.01.619 Dec 15
parkrun25:22Norwich parkrun # 2790.81.425 Dec 15
parkrun25:40Gorleston parkrun # 3492.50.326 Dec 15
10K52:56Wymondham AC New Year's Day 10K1.01.51 Jan 16
parkrun27:21Gorleston parkrun # 3503.52.12 Jan 16
parkrun26:42Gorleston parkrun # 3511.53.09 Jan 16
parkrun26:15Gorleston parkrun # 3521.02.816 Jan 16
parkrun25:54Gorleston parkrun # 3531.02.223 Jan 16
parkrun26:48Gorleston parkrun # 3541.03.730 Jan 16
10M85:26Freethorpe 100.41.131 Jan 16
parkrun27:08Gorleston parkrun # 3552.03.26 Feb 16
parkrun28:57Gorleston parkrun # 3581.07.127 Feb 16
parkrun27:31Gorleston parkrun # 3591.54.35 Mar 16
parkrun26:55Gorleston parkrun # 3601.03.912 Mar 16
HM2:02:47Broadland Half Marathon0.84.013 Mar 16
parkrun27:10Gorleston parkrun # 3611.53.819 Mar 16
parkrun28:06Gorleston parkrun # 3621.55.326 Mar 16
10K57:19Trowse 10K1.44.627 Mar 16
parkrun26:50Gorleston parkrun # 3631.03.72 Apr 16
20M3:20:16Wymondham Spring 202.04.33 Apr 16
parkrun27:20Gorleston parkrun # 3641.04.69 Apr 16
parkrun27:45Gorleston parkrun # 3651.05.216 Apr 16
HM2:01:19Bungay Black Dog Half Marathon1.42.817 Apr 16
parkrun26:52Gorleston parkrun # 3661.03.823 Apr 16
5M41:59Great Yarmouth Promenade 5 Series0.81.627 Apr 16
parkrun26:17Gorleston parkrun # 3671.02.830 Apr 16
10K54:09Breckland 10K1.61.92 May 16
parkrun25:38Gorleston parkrun # 3681.01.77 May 16
10M92:35Dereham 103.02.08 May 16
5M44:17Great Yarmouth Promenade 5 Series0.74.111 May 16
parkrun27:04Gorleston parkrun # 3693.02.114 May 16
5K25:45Wroxham 5K Series0.72.218 May 16
parkrun26:17Gorleston parkrun # 3701.82.021 May 16
parkrun26:24Gorleston parkrun # 3711.03.028 May 16
10K53:27Bungay Summer 10K Series1.41.51 Jun 16
parkrun26:46Gorleston parkrun # 3722.42.24 Jun 16
parkrun26:26Gorleston parkrun # 3730.63.511 Jun 16
parkrun26:13Gorleston parkrun # 3741.42.318 Jun 16
10K54:03Humpty Dumpty 10K1.51.926 Jun 16
parkrun27:19Gorleston parkrun # 3761.63.92 Jul 16
10K55:34Newmarket 10K1.53.23 Jul 16
5K26:23Wroxham 5K Series0.23.86 Jul 16
parkrun27:26Gorleston parkrun # 3771.83.99 Jul 16
10K55:50Harling 10K2.22.710 Jul 16
parkrun26:50Gorleston parkrun # 3781.63.116 Jul 16
10K57:18Bungay Summer 10K Series3.12.920 Jul 16
5K27:34Wroxham 5K Series0.85.121 Jul 16
parkrun27:38Gorleston parkrun # 3792.23.823 Jul 16
parkrun26:12Gorleston parkrun # 3801.42.330 Jul 16
5K26:29Dereham 5K0.73.528 Aug 16
parkrun26:48Gorleston parkrun # 3851.23.53 Sep 16
parkrun26:49Gorleston parkrun # 3881.43.324 Sep 16
parkrun27:19March parkrun # 361.04.51 Oct 16
parkrun27:23Gorleston parkrun # 3991.04.610 Dec 16
2.1M25:19Groggy Doggy Open1.017.326 Dec 16
8K56:38Suffolk Winter League6.09.315 Jan 17
parkrun30:03Gorleston parkrun # 4092.47.318 Feb 17
5M58:33Suffolk Winter League6.010.219 Feb 17
parkrun28:44Gorleston parkrun # 4102.05.825 Feb 17
10M98:42Tarpley 100.87.026 Feb 17
parkrun29:42Gorleston parkrun # 4111.87.44 Mar 17
parkrun28:16Gorleston parkrun # 4120.86.211 Mar 17
HM2:11:20Broadland Half Marathon0.96.812 Mar 17
20M3:40:14Wymondham Spring 201.68.826 Mar 17
parkrun30:38Gorleston parkrun # 4151.49.11 Apr 17
HM2:24:35Bungay Black Dog Half Marathon1.710.12 Apr 17
5M48:52Sudbury Fun Run 51.37.814 Apr 17
parkrun29:42Gorleston parkrun # 4171.18.115 Apr 17
parkrun28:23Gorleston parkrun # 4180.86.422 Apr 17
parkrun29:41Gorleston parkrun # 4191.57.729 Apr 17
10K61:30Breckland 10K0.98.21 May 17
parkrun36:24Gorleston parkrun # 4221.215.720 May 17
parkrun30:35Gorleston parkrun # 4231.29.227 May 17
parkrun30:27Gorleston parkrun # 4241.68.73 Jun 17
parkrun34:35Gorleston parkrun # 4252.013.210 Jun 17
parkrun34:56Gorleston parkrun # 4261.813.817 Jun 17
parkrun33:25Gorleston parkrun # 4282.011.41 Jul 17
5K28:55Wroxham 5K Series (Inc Norfolk Championships)0.57.05 Jul 17
parkrun33:42Gorleston parkrun # 4342.811.012 Aug 17
parkrun32:32Gorleston parkrun # 4351.910.519 Aug 17
parkrun33:41Gorleston parkrun # 4371.612.12 Sep 17
parkrun39:16Lowestoft parkrun # 1392.415.330 Jun 18
parkrun35:27Lowestoft parkrun # 1461.813.718 Aug 18
HM2:57:06SimplyHealth Great North Run2.515.89 Sep 18

Order By:

EventTimeRaceDate
XC51:02Suffolk Winter League28 Oct 12
XCNTEast Anglian League31 Oct 12
XCNTEast Anglian League7 Nov 12
XCNTEast Anglian League21 Nov 12
XC48:39Suffolk Winter League2 Dec 12
XC53:35Suffolk Winter League13 Jan 13
XC54:02Suffolk Winter League17 Feb 13
XC52:29Suffolk Winter League3 Mar 13
XC43:14Suffolk Winter League27 Oct 13
XC46:14Suffolk Winter League8 Dec 13
XC53:10Suffolk Winter League16 Feb 14
XC47:52Suffolk Winter League2 Mar 14
XC40:10Suffolk Winter League26 Oct 14
XC48:01Suffolk Winter League7 Dec 14
XC51:29Suffolk Winter League18 Jan 15
XC50:54Suffolk Winter League15 Feb 15
XC43:38Suffolk Winter League1 Nov 15
XC51:19Suffolk Winter League17 Jan 16
XC43:54Suffolk Winter League30 Oct 16
XC40:29Suffolk Winter League4 Dec 16
5MNTSuffolk Winter League18 Feb 18