Name:
Graham Sampson
Gender:
Male
Club:
Bungay Black Dog
Age Group:
V75
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26.8
131677

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
10K63:23Wymondham AC New Year's Day 10K0.93.81 Jan 20+
parkrun32:25Gorleston parkrun # 5562.34.928 Dec 19+
parkrun33:09Gorleston parkrun # 5552.95.221 Dec 19+
parkrun32:24Gorleston parkrun # 5422.95.421 Sep 19+
parkrun32:15Gorleston parkrun # 5522.05.730 Nov 19+
parkrun32:31Gorleston parkrun # 5472.65.826 Oct 19
10K67:18Jolly Jaguars 10K2.35.922 Sep 19
parkrun32:33Gorleston parkrun # 5661.95.47 Mar 20
parkrun35:04Gorleston parkrun # 5654.65.429 Feb 20
10M1:50:59Beccles Turkey Trot 101.56.28 Dec 19
parkrun32:07Gorleston parkrun # 5601.35.625 Jan 20
parkrun32:55Gorleston parkrun # 5462.86.119 Oct 19
parkrun32:37Gorleston parkrun # 5482.46.22 Nov 19
10K65:01Harling 10K1.95.47 Jul 19
parkrun33:43Gorleston parkrun # 5583.05.711 Jan 20
10K66:55EAMA Wymondham 10K1.16.424 Nov 19
10M1:50:46Freethorpe 101.06.026 Jan 20
parkrun32:30Gorleston parkrun # 5491.96.59 Nov 19
parkrun33:41Gorleston parkrun # 5612.66.01 Feb 20
parkrun31:53Gorleston parkrun # 5500.56.716 Nov 19
HM2:29:06Great Yarmouth Half Marathon1.96.911 Aug 19
parkrun33:47Gorleston parkrun # 5632.46.315 Feb 20
5M54:10Wortwell Friday Evening 52.27.016 Aug 19
10K67:10Bungay Summer 10K Series2.16.517 Jul 19
parkrun35:03Gorleston parkrun # 5673.56.514 Mar 20
parkrun33:47Gorleston parkrun # 5572.36.54 Jan 20
10K68:40Great Yarmouth East Coast 10K1.97.113 Oct 19
parkrun34:05Gorleston parkrun # 5622.46.68 Feb 20
parkrun35:05Gorleston parkrun # 5513.77.123 Nov 19
parkrun33:10Gorleston parkrun # 5432.36.928 Sep 19
10K69:41Forestry 100 Series High Lodge 10K2.27.46 Oct 19
10K67:20Snetterton Race Track 10K0.27.019 Jan 20
parkrun32:15Gorleston parkrun # 5352.06.53 Aug 19
parkrun32:35Gorleston parkrun # 5401.96.67 Sep 19
parkrun32:40Gorleston parkrun # 5362.56.610 Aug 19
10K70:31Coltishall Jaguars Mad March Hare 10K1.77.115 Mar 20
5K31:46Dereham 5K0.77.218 Aug 19
10K68:19Humpty Dumpty 10K2.56.730 Jun 19
parkrun33:43Gorleston parkrun # 5531.87.67 Dec 19
parkrun34:32Gorleston parkrun # 5542.67.514 Dec 19
parkrun33:24Gorleston parkrun # 5452.07.512 Oct 19
HM2:33:08SimplyHealth Great North Run1.48.08 Sep 19
parkrun32:22Gorleston parkrun # 5411.17.214 Sep 19
parkrun27:49Gorleston parkrun # 4771.62.223 Jun 18
parkrun33:27Gorleston parkrun # 5441.77.85 Oct 19
parkrun32:28Gorleston parkrun # 5312.06.86 Jul 19
10M94:54Dereham 101.03.113 May 18
parkrun33:20Gorleston parkrun # 5391.97.831 Aug 19
parkrun28:10Gorleston parkrun # 4761.82.616 Jun 18
parkrun33:21Gorleston parkrun # 5371.88.117 Aug 19
10K59:22Humpty Dumpty 10K1.73.224 Jun 18
parkrun27:21Gorleston parkrun # 4582.81.527 Jan 18
5M45:54Great Yarmouth Promenade 5 Series0.93.423 May 18
5M45:24Great Yarmouth Promenade 5 Series0.92.925 Apr 18
10K57:04Mike Groves 10K0.32.910 Jun 18
parkrun34:11Gorleston parkrun # 5332.97.920 Jul 19
10M92:46Beccles Turkey Trot 101.92.210 Dec 17
10K70:28Run Norwich 10K1.98.521 Jul 19
parkrun33:10Gorleston parkrun # 5341.68.027 Jul 19
10K68:35Bungay Summer 10K Series1.38.126 Jun 19
parkrun33:09Gorleston parkrun # 5292.07.622 Jun 19
parkrun36:12Gorleston parkrun # 5642.48.622 Feb 20
parkrun33:16Gorleston parkrun # 5322.07.813 Jul 19
parkrun33:58Gorleston parkrun # 5381.78.724 Aug 19
parkrun28:23Gorleston parkrun # 4741.82.92 Jun 18
parkrun29:31Fritton Lake parkrun # 3133.43.026 May 18
parkrun32:31Gorleston parkrun # 5281.47.515 Jun 19
parkrun31:35Gorleston parkrun # 5082.25.526 Jan 19
parkrun28:14Gorleston parkrun # 4711.93.212 May 18
parkrun27:59Gorleston parkrun # 4721.03.719 May 18
10K60:48Kings Forest 10K4.82.47 Jan 18
parkrun33:46Gorleston parkrun # 5302.28.129 Jun 19
10K58:47Bungay Black Dog 10K1.83.38 Apr 18
10K73:27Mike Groves 10K3.78.22 Jun 19
5M46:00Lowestoft Promenade Dash 51.03.415 Apr 18
HM2:04:37Snetterton Race Track Half Marathon1.43.019 Nov 17
5M41:47Suffolk Winter League-1.32.63 Dec 17
parkrun35:34Gorleston parkrun # 5591.39.318 Jan 20
10K64:30Snetterton Race Track 10K0.66.320 Jan 19
HM2:01:48Wissey Half Marathon1.82.63 Sep 17
7M62:58Stowmarket Striders Scenic 71.52.212 Nov 17
parkrun28:54Gorleston parkrun # 4752.03.59 Jun 18
5K28:05Wroxham 5K Series (Inc Norfolk Championships)0.73.613 Jun 18
parkrun33:07Gorleston parkrun # 5241.68.018 May 19
parkrun31:26Gorleston parkrun # 5051.95.95 Jan 19
10K60:24Bungay Summer 10K Series1.54.26 Jun 18
parkrun27:41Gorleston parkrun # 4611.42.817 Feb 18
10K59:54Coltishall Jaguars Mad March Hare 10K1.64.329 Apr 18
5M55:19Great Yarmouth Promenade 5 Series1.38.722 May 19
10M96:13Freethorpe 101.34.028 Jan 18
10K60:56Breckland 10K2.24.57 May 18
5M47:43Great Yarmouth Promenade 5 Series1.54.59 May 18
10K65:24Wymondham AC New Year's Day 10K1.17.31 Jan 19
5K33:57Scottow Sundowner 5K1.19.47 Aug 19
10K56:10Great Yarmouth East Coast 10K2.02.215 Oct 17
parkrun33:50Gorleston parkrun # 5261.98.51 Jun 19
5K32:27Wroxham 5K Series0.38.512 Jun 19
parkrun27:13Gorleston parkrun # 4501.82.82 Dec 17
parkrun27:28Gorleston parkrun # 4571.23.320 Jan 18
parkrun28:02Gorleston parkrun # 4542.62.830 Dec 17
parkrun28:38Gorleston parkrun # 4652.03.731 Mar 18
5K27:04East Coast Hospice Santa Dash 5K1.02.817 Dec 17
10K70:23Bungay Summer 10K Series1.39.15 Jun 19
parkrun32:26Gorleston parkrun # 5062.66.212 Jan 19
parkrun34:07Gorleston parkrun # 5222.58.24 May 19
parkrun28:19Gorleston parkrun # 4522.83.016 Dec 17
parkrun31:48Gorleston parkrun # 5041.77.529 Dec 18
10K74:31Kings Forest 10K4.08.324 Mar 19
parkrun32:33Gorleston parkrun # 5032.67.522 Dec 18
10K68:41Breckland 10K0.68.86 May 19
HM2:03:42Great Yarmouth Half Marathon (Inc Norfolk Championships)2.03.113 Aug 17
parkrun28:30Gorleston parkrun # 4661.44.17 Apr 18
parkrun27:33Norwich parkrun # 3861.43.225 Dec 17
10K57:58Wymondham AC New Year's Day 10K1.33.81 Jan 18
5K33:05Wroxham 5K Series0.09.53 Jul 19
parkrun27:42Gorleston parkrun # 4512.03.39 Dec 17
5M68:54Suffolk Winter League9.47.74 Nov 18
parkrun33:08Gorleston parkrun # 5112.07.616 Feb 19
parkrun27:48Gorleston parkrun # 4462.62.94 Nov 17
parkrun34:07Gorleston parkrun # 5251.59.225 May 19
parkrun26:51Gorleston parkrun # 4471.03.011 Nov 17
5K28:29Wroxham 5K Series0.15.416 May 18
parkrun28:22Gorleston parkrun # 4670.84.514 Apr 18
HM2:04:46SimplyHealth Great North Run1.44.110 Sep 17
parkrun34:45Gorleston parkrun # 5272.09.38 Jun 19
parkrun34:07Gorleston parkrun # 5162.28.523 Mar 19
10K64:20Harling 10K2.36.11 Jul 18
10K56:18Martlesham Heath 10K1.03.38 Oct 17
parkrun35:18Gorleston parkrun # 5104.37.69 Feb 19
10K71:20Coltishall Jaguars Mad March Hare 10K1.79.217 Mar 19
parkrun34:48Gorleston parkrun # 5192.78.713 Apr 19
parkrun33:57Gorleston parkrun # 5092.87.72 Feb 19
parkrun27:08Gorleston parkrun # 4450.93.528 Oct 17
parkrun28:05Gorleston parkrun # 4531.44.123 Dec 17
parkrun27:24Gorleston parkrun # 4490.84.125 Nov 17
5K26:26Dereham 5K0.73.520 Aug 17
5M56:46Great Yarmouth Promenade 5 Series1.19.88 May 19
parkrun34:27Gorleston parkrun # 5231.79.311 May 19
parkrun26:57Gorleston parkrun # 4391.04.116 Sep 17
parkrun34:47Gorleston parkrun # 5143.08.49 Mar 19
parkrun29:47Gorleston parkrun # 4691.85.628 Apr 18
5K32:45East Coast Hospice Santa Dash 5K1.69.116 Dec 18
10K70:51Bungay Black Dog 10K1.09.614 Apr 19
parkrun29:40Gorleston parkrun # 4701.45.85 May 18
5M55:14Lowestoft Promenade Dash 50.29.77 Apr 19
5M57:48Great Yarmouth Promenade 5 Series1.310.224 Apr 19
10K57:09Run Norwich 10K1.94.06 Aug 17
parkrun35:10Gorleston parkrun # 5152.49.316 Mar 19
parkrun29:27Gorleston parkrun # 4641.45.524 Mar 18
5K33:32Wroxham 5K Series0.29.915 May 19
parkrun34:48Gorleston parkrun # 5024.09.015 Dec 18
parkrun34:14Gorleston parkrun # 5072.48.419 Jan 19
parkrun32:49Gorleston parkrun # 4952.38.527 Oct 18
parkrun32:45Gorleston parkrun # 4962.08.73 Nov 18
parkrun34:54Gorleston parkrun # 5201.310.220 Apr 19
parkrun29:23Gorleston parkrun # 4552.45.06 Jan 18
parkrun33:49Gorleston parkrun # 4992.69.324 Nov 18
parkrun35:00Gorleston parkrun # 5132.39.32 Mar 19
parkrun34:25Gorleston parkrun # 4983.29.417 Nov 18
parkrun26:56Gorleston parkrun # 4331.04.15 Aug 17
parkrun27:54Gorleston parkrun # 4441.04.721 Oct 17
7M77:48Stowmarket Striders Scenic 71.59.511 Nov 18
HM2:12:01Simplyhealth Great East Run Half Marathon1.86.224 Sep 17
parkrun27:35Gorleston parkrun # 4361.44.726 Aug 17
parkrun29:29Gorleston parkrun # 4601.85.210 Feb 18
parkrun34:17Gorleston parkrun # 5012.89.68 Dec 18
parkrun32:31Gorleston parkrun # 4971.39.110 Nov 18
parkrun30:54Gorleston parkrun # 4623.25.824 Feb 18
parkrun29:21Gorleston parkrun # 4591.45.43 Feb 18
parkrun30:18Gorleston parkrun # 4632.25.910 Mar 18
parkrun37:23Gorleston parkrun # 5212.710.827 Apr 19
10K68:07Framlingham 10K1.88.92 Sep 18
parkrun29:18Gorleston parkrun # 4482.25.618 Nov 17
10K57:42Humpty Dumpty 10K1.64.72 Jul 17
10K58:44Bungay Summer 10K Series1.85.326 Jul 17
parkrun34:12Gorleston parkrun # 4933.19.213 Oct 18
parkrun28:06Gorleston parkrun # 4311.95.022 Jul 17
parkrun28:18Gorleston parkrun # 4411.26.030 Sep 17
parkrun25:31Gorleston parkrun # 4001.11.617 Dec 16
parkrun33:12Gorleston parkrun # 4911.89.529 Sep 18
parkrun35:30Gorleston parkrun # 5121.610.423 Feb 19
parkrun28:23Gorleston parkrun # 4322.25.229 Jul 17
parkrun35:48Gorleston parkrun # 5171.311.030 Mar 19
parkrun28:41Gorleston parkrun # 4421.65.37 Oct 17
10K69:02Great Yarmouth East Coast 10K1.110.114 Oct 18
parkrun36:17Gorleston parkrun # 5181.611.16 Apr 19
parkrun34:31Norwich parkrun # 4381.510.825 Dec 18
parkrun33:08Gorleston parkrun # 4941.010.220 Oct 18
parkrun25:44Gorleston parkrun # 4021.21.831 Dec 16
parkrun34:14Gorleston parkrun # 5001.710.71 Dec 18
parkrun32:53Gorleston parkrun # 4861.79.225 Aug 18
parkrun32:38Gorleston parkrun # 4792.48.27 Jul 18
parkrun28:30Gorleston parkrun # 4401.26.423 Sep 17
10K53:56Wymondham AC New Year's Day 10K0.92.42 Jan 17
10M88:37Beccles Turkey Trot 100.42.711 Dec 16
parkrun25:43Gorleston parkrun # 3813.1-0.16 Aug 16
10M92:33Hadleigh 102.03.020 Nov 16
10K59:07Bungay Summer 10K Series1.46.028 Jun 17
parkrun28:44Gorleston parkrun # 4381.46.59 Sep 17
10M89:12Bure Valley 100.82.66 Nov 16
parkrun34:24Gorleston parkrun # 4922.110.56 Oct 18
parkrun26:19Gorleston parkrun # 4011.42.624 Dec 16
parkrun27:36Gorleston parkrun # 4132.04.118 Mar 17
parkrun28:26Gorleston parkrun # 4271.85.724 Jun 17
parkrun27:15Gorleston parkrun # 4141.44.225 Mar 17
parkrun26:14Gorleston parkrun # 4031.22.77 Jan 17
HM1:59:15Great North Run1.71.811 Sep 16
parkrun25:40Gorleston parkrun # 3822.60.313 Aug 16
parkrun33:13Gorleston parkrun # 4802.19.214 Jul 18
parkrun26:19Norwich parkrun # 3331.22.825 Dec 16
parkrun28:23Gorleston parkrun # 4291.55.98 Jul 17
parkrun26:25Gorleston parkrun # 3981.82.43 Dec 16
10K54:19RAF Honington 10K1.72.021 Sep 16
10K55:28Great Yarmouth East Coast 10K2.12.516 Oct 16
10M97:28Dereham 101.36.07 May 17
HM1:58:03Great Yarmouth Half Marathon1.51.514 Aug 16
HM2:00:22Mablethorpe Half Marathon1.32.62 Oct 16
parkrun28:23Gorleston parkrun # 4301.36.115 Jul 17
parkrun26:11Gorleston parkrun # 3902.21.68 Oct 16
HM1:57:50Perkins Great Eastern Half Marathon0.32.69 Oct 16
parkrun26:35Gorleston parkrun # 3971.82.726 Nov 16
parkrun34:10Gorleston parkrun # 4871.610.71 Sep 18
7M62:18Stowmarket Striders Scenic 71.23.013 Nov 16
parkrun27:02Gorleston parkrun # 3962.23.019 Nov 16
10K60:29Bungay Summer 10K Series1.86.67 Jun 17
parkrun26:40Gorleston parkrun # 3833.01.620 Aug 16
parkrun30:51Gorleston parkrun # 4432.87.214 Oct 17
10K55:37Run Norwich 10K3.01.77 Aug 16
10K54:43Framlingham 10K1.72.34 Sep 16
parkrun26:51Gorleston parkrun # 3872.62.317 Sep 16
parkrun26:07Gorleston parkrun # 3752.80.925 Jun 16
parkrun26:30Gorleston parkrun # 3941.42.95 Nov 16
5M48:36Saint Edmund Pacers Bury Friday 51.47.523 Jun 17
parkrun26:54Gorleston parkrun # 3952.03.012 Nov 16
5M47:07Great Yarmouth Promenade 5 Series1.06.526 Apr 17
parkrun34:50Gorleston parkrun # 4901.111.922 Sep 18
parkrun28:23Gorleston parkrun # 4181.36.122 Apr 17
parkrun26:35Gorleston parkrun # 3921.43.122 Oct 16
10K53:52Bungay Summer 10K Series1.61.729 Jun 16
parkrun26:32Gorleston parkrun # 3931.23.229 Oct 16
HM2:11:20Broadland Half Marathon1.56.212 Mar 17
10M98:42Tarpley 101.66.226 Feb 17
parkrun28:13Gorleston parkrun # 4200.86.36 May 17
parkrun26:45Gorleston parkrun # 3842.42.427 Aug 16
5M41:38Great Yarmouth Promenade 5 Series0.71.425 May 16
10K54:03Humpty Dumpty 10K1.51.926 Jun 16
parkrun26:17Gorleston parkrun # 3911.03.015 Oct 16
parkrun35:27Lowestoft parkrun # 1461.711.918 Aug 18
10K53:27Bungay Summer 10K Series1.41.51 Jun 16
HM2:57:06SimplyHealth Great North Run2.712.99 Sep 18
20M3:40:14Wymondham Spring 202.38.126 Mar 17
5K28:55Wroxham 5K Series (Inc Norfolk Championships)0.57.75 Jul 17
parkrun28:44Gorleston parkrun # 4102.25.725 Feb 17
5K28:44Wroxham 5K Series0.77.214 Jun 17
10K57:18Bungay Summer 10K Series3.12.920 Jul 16
parkrun26:12Gorleston parkrun # 3801.42.430 Jul 16
parkrun26:49Gorleston parkrun # 3881.43.524 Sep 16
10M92:35Dereham 103.02.08 May 16
5M41:59Great Yarmouth Promenade 5 Series0.81.627 Apr 16
10K55:50Harling 10K2.22.710 Jul 16
parkrun27:23Gorleston parkrun # 3991.04.810 Dec 16
parkrun28:16Gorleston parkrun # 4120.96.311 Mar 17
10K54:09Breckland 10K1.61.92 May 16
10K61:30Breckland 10K1.27.91 May 17
parkrun26:13Gorleston parkrun # 3741.42.518 Jun 16
parkrun29:31Gorleston parkrun # 4043.65.514 Jan 17
5M48:52Sudbury Fun Run 51.67.514 Apr 17
10M85:26Freethorpe 100.41.131 Jan 16
5K26:29Dereham 5K0.73.628 Aug 16
parkrun26:48Gorleston parkrun # 3851.23.63 Sep 16
10K55:34Newmarket 10K1.53.23 Jul 16
parkrun26:17Gorleston parkrun # 3701.82.221 May 16
8K56:38Suffolk Winter League9.06.315 Jan 17
parkrun26:50Gorleston parkrun # 3781.63.316 Jul 16
HM2:01:19Bungay Black Dog Half Marathon1.42.817 Apr 16
parkrun25:38Gorleston parkrun # 3681.01.97 May 16
5K25:45Wroxham 5K Series0.72.418 May 16
10M84:30Beccles Turkey Trot 100.60.413 Dec 15
parkrun26:46Gorleston parkrun # 3722.42.44 Jun 16
parkrun30:27Gorleston parkrun # 4242.08.43 Jun 17
10M86:13Hadleigh 101.40.529 Nov 15
parkrun27:19March parkrun # 361.04.71 Oct 16
parkrun29:41Gorleston parkrun # 4191.18.229 Apr 17
parkrun27:04Gorleston parkrun # 3693.02.314 May 16
parkrun30:35Gorleston parkrun # 4231.88.827 May 17
HM1:50:18Mablethorpe Half Marathon0.2-0.44 Oct 15
parkrun29:42Gorleston parkrun # 4112.07.44 Mar 17
parkrun25:40Gorleston parkrun # 3492.50.426 Dec 15
parkrun30:03Gorleston parkrun # 4092.47.518 Feb 17
parkrun27:38Gorleston parkrun # 3792.24.023 Jul 16
10K50:50RAF Honington 10K1.2-0.623 Sep 15
10K52:15Adnams Southwold 10K1.40.522 Nov 15
parkrun29:42Gorleston parkrun # 4171.38.115 Apr 17
5M58:33Suffolk Winter League8.18.119 Feb 17
parkrun26:24Gorleston parkrun # 3711.03.228 May 16
20M3:20:16Wymondham Spring 202.04.33 Apr 16
parkrun32:32Gorleston parkrun # 4352.310.819 Aug 17
parkrun39:16Lowestoft parkrun # 1392.613.230 Jun 18
5K26:23Wroxham 5K Series0.23.96 Jul 16
parkrun26:17Gorleston parkrun # 3671.03.030 Apr 16
10K52:56Wymondham AC New Year's Day 10K1.01.51 Jan 16
10K51:35Great Yarmouth East Coast 10K0.80.618 Oct 15
10M86:27Felixstowe Coastal 101.40.427 Sep 15
parkrun27:26Gorleston parkrun # 3771.84.19 Jul 16
parkrun27:19Gorleston parkrun # 3761.64.12 Jul 16
parkrun26:26Gorleston parkrun # 3730.63.611 Jun 16
HM2:24:35Bungay Black Dog Half Marathon2.19.72 Apr 17
parkrun30:38Gorleston parkrun # 4151.88.91 Apr 17
HM1:53:39Wissey Half Marathon0.90.36 Sep 15
parkrun25:45Lowestoft parkrun # 52.01.128 Nov 15
parkrun25:22Norwich parkrun # 2790.81.625 Dec 15
5M44:17Great Yarmouth Promenade 5 Series0.74.111 May 16
HM1:58:51Great Yarmouth Half Marathon3.2-0.19 Aug 15
parkrun27:38Gorleston parkrun # 3445.01.221 Nov 15
parkrun25:34Gorleston parkrun # 3481.01.719 Dec 15
5K27:34Wroxham 5K Series0.85.321 Jul 16
parkrun25:54Gorleston parkrun # 3531.02.323 Jan 16
7M60:11Stowmarket Striders Scenic 71.31.38 Nov 15
parkrun26:52Gorleston parkrun # 3661.04.023 Apr 16
HM2:02:47Broadland Half Marathon0.84.013 Mar 16
parkrun33:25Gorleston parkrun # 4283.211.01 Jul 17
10K51:17Bungay Summer 10K Series1.0-0.129 Jul 15
parkrun33:42Gorleston parkrun # 4342.811.712 Aug 17
10K51:46Harling 10K1.8-0.412 Jul 15
parkrun27:21Gorleston parkrun # 3503.52.22 Jan 16
parkrun25:34Gorleston parkrun # 3312.50.122 Aug 15
parkrun25:18Gorleston parkrun # 3332.00.15 Sep 15
10K53:09Run Norwich 10K1.90.630 Aug 15
parkrun33:41Gorleston parkrun # 4372.112.42 Sep 17
parkrun26:50Gorleston parkrun # 3631.03.92 Apr 16
parkrun26:15Gorleston parkrun # 3521.02.916 Jan 16
parkrun27:10Gorleston parkrun # 3611.53.919 Mar 16
parkrun25:08Gorleston parkrun # 3361.00.826 Sep 15
parkrun26:02Gorleston parkrun # 3432.01.614 Nov 15
10K57:19Trowse 10K1.44.627 Mar 16
parkrun24:40Gorleston parkrun # 3281.00.01 Aug 15
parkrun24:57Gorleston parkrun # 3321.00.529 Aug 15
10K52:54Martlesham Heath 10K0.81.711 Oct 15
10M84:00Dereham 101.0-0.510 May 15
parkrun26:46Gorleston parkrun # 3423.01.87 Nov 15
parkrun25:54Gorleston parkrun # 3471.02.312 Dec 15
parkrun27:08Gorleston parkrun # 3552.03.46 Feb 16
parkrun25:23Gorleston parkrun # 3371.01.33 Oct 15
parkrun24:51Gorleston parkrun # 3291.00.38 Aug 15
parkrun25:25Gorleston parkrun # 3351.01.319 Sep 15
10K52:12Humpty Dumpty 10K1.40.328 Jun 15
parkrun26:55Gorleston parkrun # 3601.04.012 Mar 16
HM1:59:22Morrisons Great North Run1.41.913 Sep 15
parkrun26:42Gorleston parkrun # 3511.53.29 Jan 16
parkrun27:20Gorleston parkrun # 3641.04.79 Apr 16
parkrun26:26Gorleston parkrun # 3382.51.710 Oct 15
parkrun25:02Thetford parkrun # 1212.0-0.316 May 15
parkrun26:48Gorleston parkrun # 3541.03.830 Jan 16
parkrun27:45Gorleston parkrun # 3651.05.416 Apr 16
10K51:23Comercrawley Diss 10K0.80.214 Jun 15
parkrun26:34Gorleston parkrun # 3392.02.517 Oct 15
parkrun27:12Gorleston parkrun # 3462.53.05 Dec 15
parkrun27:31Gorleston parkrun # 3591.54.55 Mar 16
10K51:14Bungay Black Dog 10K1.0-0.119 Apr 15
parkrun25:29Gorleston parkrun # 3242.00.44 Jul 15
10K51:24Bungay Summer 10K Series0.60.43 Jun 15
10K52:43Bungay Summer 10K Series1.21.024 Jun 15
10K51:21Breckland 10K1.00.04 May 15
parkrun25:16Gorleston parkrun # 3301.01.115 Aug 15
5M41:27Great Yarmouth Promenade 5 Series1.10.620 May 15
parkrun28:06Gorleston parkrun # 3621.55.426 Mar 16
parkrun25:24Gorleston parkrun # 3202.00.36 Jun 15
parkrun26:18Gorleston parkrun # 3411.03.031 Oct 15
parkrun25:11Gorleston parkrun # 3221.00.920 Jun 15
parkrun24:56Gorleston parkrun # 3151.50.02 May 15
parkrun26:28Gorleston parkrun # 3401.03.324 Oct 15
5K25:55Dereham 5K1.02.223 Aug 15
5K25:08Wroxham 5K Series0.61.217 Jun 15
parkrun25:39Gorleston parkrun # 3182.00.723 May 15
parkrun24:49Gorleston parkrun # 3161.00.39 May 15
5M41:56Great Yarmouth Promenade 5 Series1.40.86 May 15
5K24:36Wroxham 5K Series0.50.413 May 15
parkrun26:20Gorleston parkrun # 3272.01.925 Jul 15
5M41:21Great Yarmouth Promenade 5 Series0.61.022 Apr 15
parkrun25:14Gorleston parkrun # 3141.50.525 Apr 15
10K51:29Trowse 10K0.60.55 Apr 15
parkrun34:35Gorleston parkrun # 4252.213.210 Jun 17
parkrun34:56Gorleston parkrun # 4262.013.717 Jun 17
parkrun25:02Gorleston parkrun # 3131.00.718 Apr 15
HM1:54:11Stowmarket Striders Half Marathon0.21.222 Mar 15
parkrun26:31Fritton Lake parkrun # 1672.02.218 Jul 15
parkrun25:23Gorleston parkrun # 3191.01.330 May 15
parkrun26:22Brundall parkrun # 42.02.011 Jul 15
HM1:57:04Broadland Half Marathon1.41.18 Mar 15
parkrun26:09Gorleston parkrun # 3231.52.127 Jun 15
parkrun25:19Gorleston parkrun # 3121.50.611 Apr 15
10M86:26Tarpley 100.61.222 Feb 15
parkrun26:14Gorleston parkrun # 3093.00.721 Mar 15
10M84:08Beccles Turkey Trot 100.8-0.214 Dec 14
5K25:39Wroxham 5K Series0.32.48 Jul 15
HM1:54:35Great East Run Adnams Half Marathon2.0-0.52 Nov 14
10M86:03Freethorpe 100.41.225 Jan 15
parkrun25:39Gorleston parkrun # 2993.0-0.310 Jan 15
parkrun24:48Gorleston parkrun # 3031.00.27 Feb 15
HM1:56:24adidas Silverstone Half Marathon0.31.915 Mar 15
parkrun24:42Gorleston parkrun # 2892.0-0.91 Nov 14
HM1:51:06Mablethorpe Half Marathon0.6-0.45 Oct 14
parkrun28:57Gorleston parkrun # 3581.07.227 Feb 16
10K51:29Great Yarmouth East Coast 10K1.4-0.319 Oct 14
parkrun25:56Gorleston parkrun # 3111.51.74 Apr 15
parkrun25:07Gorleston parkrun # 2853.0-1.24 Oct 14
parkrun26:05Gorleston parkrun # 3062.01.528 Feb 15
parkrun25:15Gorleston parkrun # 2922.00.022 Nov 14
HM1:52:41Wissey Half Marathon1.2-0.47 Sep 14
parkrun25:17Gorleston parkrun # 2872.5-0.418 Oct 14
parkrun25:15Norwich parkrun # 2261.40.625 Dec 14
10K52:51Wymondham AC New Year's Day 10K1.11.21 Jan 15
parkrun25:56Gorleston parkrun # 3081.51.714 Mar 15
parkrun36:24Gorleston parkrun # 4221.615.420 May 17
parkrun24:51Gorleston parkrun # 2743.0-1.719 Jul 14
parkrun25:26Gorleston parkrun # 2952.00.413 Dec 14
parkrun26:56Gorleston parkrun # 2974.00.927 Dec 14
parkrun25:28Gorleston parkrun # 3011.01.424 Jan 15
10K52:10Adnams Southwold 10K0.61.116 Nov 14
HM1:54:18Great Yarmouth Half Marathon1.8-0.410 Aug 14
parkrun25:35Gorleston parkrun # 3021.01.631 Jan 15
10M88:29Hadleigh 101.21.623 Nov 14
parkrun25:56Gorleston parkrun # 3051.02.221 Feb 15
parkrun24:32Gorleston parkrun # 2791.5-0.723 Aug 14
parkrun25:44Gorleston parkrun # 2981.51.43 Jan 15
parkrun24:07Gorleston parkrun # 2701.5-1.821 Jun 14
parkrun24:57Catton parkrun # 561.00.525 Oct 14
parkrun25:51Gorleston parkrun # 2942.01.16 Dec 14
parkrun24:44Gorleston parkrun # 2841.00.127 Sep 14
parkrun25:53Gorleston parkrun # 3041.02.114 Feb 15
parkrun24:29Gorleston parkrun # 2821.0-0.313 Sep 14
10K51:33Framlingham 10K1.00.231 Aug 14
parkrun24:33Gorleston parkrun # 2781.0-0.216 Aug 14
10K51:41Aylsham Town 10K2.0-0.76 Jul 14
parkrun26:03Gorleston parkrun # 3001.02.417 Jan 15
parkrun24:56Gorleston parkrun # 2861.00.511 Oct 14
parkrun24:43Norwich parkrun # 2091.00.130 Aug 14
parkrun25:35Gorleston parkrun # 2931.01.629 Nov 14
parkrun25:25Gorleston parkrun # 2911.01.315 Nov 14
parkrun24:52Gorleston parkrun # 2811.00.46 Sep 14
parkrun25:10Gorleston parkrun # 2831.00.920 Sep 14
parkrun27:16Blickling parkrun # 682.03.47 Mar 15
parkrun26:05Gorleston parkrun # 2961.02.520 Dec 14
10K52:33Bungay Summer 10K Series1.40.630 Jul 14
5M40:23Great Yarmouth Promenade 5 Series0.9-0.721 May 14
10K51:34Humpty Dumpty 10K1.00.229 Jun 14
parkrun27:08Gorleston parkrun # 3101.04.228 Mar 15
parkrun24:35Gorleston parkrun # 2651.5-1.017 May 14
5K24:38Wroxham 5K Series0.50.416 Jul 14
4.75M41:49Lowestoft Scores 4.753.01.514 Sep 14
parkrun24:41Gorleston parkrun # 2671.5-0.831 May 14
parkrun24:44Gorleston parkrun # 2731.00.112 Jul 14
HM1:52:49Stowmarket Striders Half Marathon1.2-1.423 Mar 14
parkrun26:31Bushy Park parkrun # 5432.02.28 Nov 14
10K52:02Harling 10K0.80.813 Jul 14
parkrun25:07Gorleston parkrun # 2771.00.89 Aug 14
parkrun24:51Gorleston parkrun # 2721.00.35 Jul 14
10K52:34Bungay Summer 10K Series1.20.825 Jun 14
10M85:33Dereham 101.00.011 May 14
5K25:23Dereham 5K1.40.920 Jul 14
5K24:21Wroxham 5K Series-0.10.218 Jun 14
10K52:12Bungay Summer 10K Series1.20.24 Jun 14
parkrun25:37Gorleston parkrun # 2643.0-0.610 May 14
parkrun25:39Gorleston parkrun # 2623.0-0.626 Apr 14
5M41:32Bury Friday 50.51.020 Jun 14
parkrun24:17Gorleston parkrun # 2581.0-1.529 Mar 14
parkrun24:55Gorleston parkrun # 2631.5-0.43 May 14
10K52:51Woodbridge 10K1.20.818 May 14
parkrun25:34Gorleston parkrun # 2662.00.324 May 14
10K52:25Comercrawley Diss 10K0.80.815 Jun 14
parkrun25:36Gorleston parkrun # 2761.01.62 Aug 14
5M41:42Great Yarmouth Promenade 5 Series1.00.77 May 14
parkrun25:14Gorleston parkrun # 2691.00.714 Jun 14
5K24:36Wroxham 5K Series0.30.314 May 14
5M41:41Great Yarmouth Promenade 5 Series0.80.923 Apr 14
parkrun26:12Fritton Lake parkrun # 1122.01.728 Jun 14
parkrun24:54Gorleston parkrun # 2591.00.15 Apr 14
parkrun24:55Gorleston parkrun # 2571.0-0.622 Mar 14
parkrun24:59Gorleston parkrun # 2601.00.312 Apr 14
parkrun26:09Gorleston parkrun # 2751.02.626 Jul 14
2.1M25:19Groggy Doggy Open1.017.426 Dec 16
10M87:12Tarpley 100.80.423 Feb 14
10M85:54Freethorpe 100.6-0.12 Feb 14
10M84:59Beccles Turkey Trot 101.0-0.915 Dec 13
HM1:59:42Bungay Half Marathon1.41.86 Apr 14
parkrun25:55Gorleston parkrun # 2681.01.97 Jun 14
parkrun25:42Gorleston parkrun # 2552.0-0.28 Mar 14
parkrun25:10Gorleston parkrun # 2561.0-0.115 Mar 14
10K54:32Trowse 10K1.02.420 Apr 14
parkrun24:40Gorleston Cliffs parkrun # 2391.0-1.016 Nov 13
10K51:58Adnams Southwold 10K1.0-0.524 Nov 13
parkrun26:25Gorleston Cliffs parkrun # 2463.5-0.54 Jan 14
parkrun24:42Gorleston Cliffs parkrun # 2421.0-0.97 Dec 13
parkrun25:05Gorleston Cliffs parkrun # 2352.0-1.919 Oct 13
7M58:25Stowmarket Striders Scenic 70.9-0.810 Nov 13
parkrun26:36Gorleston Cliffs parkrun # 2483.00.418 Jan 14
parkrun25:45Gorleston Cliffs parkrun # 2501.50.41 Feb 14
parkrun24:41Gorleston Cliffs parkrun # 2381.0-1.79 Nov 13
parkrun24:59Gorleston Cliffs parkrun # 2401.0-0.423 Nov 13
10K52:21Great Yarmouth East Coast 10K1.2-1.020 Oct 13
parkrun25:45Gorleston Cliffs parkrun # 2491.00.925 Jan 14
parkrun25:49Gorleston Cliffs parkrun # 2432.00.014 Dec 13
parkrun26:07Gorleston parkrun # 2541.01.51 Mar 14
parkrun25:16Gorleston Cliffs parkrun # 2411.00.130 Nov 13
parkrun26:09Gorleston Cliffs parkrun # 2531.01.622 Feb 14
10K54:20Wymondham AC New Year's Day 10K1.41.11 Jan 14
parkrun25:40Gorleston Cliffs parkrun # 2451.00.828 Dec 13
parkrun26:01Gorleston Cliffs parkrun # 2471.50.911 Jan 14
parkrun25:29Gorleston Cliffs parkrun # 2361.5-0.726 Oct 13
parkrun25:03Gorleston Cliffs parkrun # 2331.0-1.35 Oct 13
10K53:53Great East Run Adnams 10K1.40.13 Nov 13
parkrun28:20Gorleston Cliffs parkrun # 1701.50.021 Jul 12
10K62:26Broome Summer 10K Series0.81.71 Aug 12
parkrun29:20Gorleston Cliffs parkrun # 1741.00.518 Aug 12
parkrun28:26Gorleston Cliffs parkrun # 1752.5-2.325 Aug 12
parkrun27:14Gorleston Cliffs parkrun # 1772.0-3.78 Sep 12
parkrun27:11Gorleston Cliffs parkrun # 1781.0-1.115 Sep 12
parkrun27:01Gorleston Cliffs parkrun # 1791.0-1.322 Sep 12
parkrun27:24Gorleston Cliffs parkrun # 1801.0-0.429 Sep 12
parkrun27:45Gorleston Cliffs parkrun # 1811.00.26 Oct 12
parkrun29:19Fritton Lake parkrun # 231.52.113 Oct 12
10K57:33Great Yarmouth East Coast 10K0.80.221 Oct 12
parkrun30:33Fritton Lake parkrun # 251.53.927 Oct 12
parkrun34:16Fritton Lake parkrun # 261.58.43 Nov 12
parkrun27:50Gorleston Cliffs parkrun # 1862.0-0.710 Nov 12
parkrun27:33Gorleston Cliffs parkrun # 1871.0-0.117 Nov 12
parkrun26:56Gorleston Cliffs parkrun # 1882.5-2.624 Nov 12
parkrun27:16Gorleston Cliffs parkrun # 1891.0-0.51 Dec 12
parkrun26:37Gorleston Cliffs parkrun # 1901.0-1.58 Dec 12
parkrun27:24Gorleston Cliffs parkrun # 1911.00.315 Dec 12
parkrun26:51Gorleston Cliffs parkrun # 1921.0-0.622 Dec 12
parkrun27:54Gorleston Cliffs parkrun # 1931.01.129 Dec 12
10K57:50Wymondham AC New Year's Day 10K1.30.61 Jan 13
parkrun26:29Gorleston Cliffs parkrun # 1941.5-1.75 Jan 13
parkrun27:04Gorleston Cliffs parkrun # 1952.0-1.012 Jan 13
parkrun27:09Gorleston Cliffs parkrun # 1981.00.12 Feb 13
parkrun25:53Gorleston Cliffs parkrun # 1992.0-3.09 Feb 13
parkrun25:55Gorleston Cliffs parkrun # 2001.0-0.916 Feb 13
parkrun27:03Gorleston Cliffs parkrun # 2011.01.023 Feb 13
parkrun26:09Gorleston Cliffs parkrun # 2021.5-1.02 Mar 13
parkrun26:17Gorleston Cliffs parkrun # 2031.0-0.39 Mar 13
parkrun26:35Gorleston Cliffs parkrun # 2043.5-2.316 Mar 13
parkrun28:33Gorleston Cliffs parkrun # 2051.03.323 Mar 13
10M91:19Freethorpe 102.0-0.924 Mar 13
parkrun26:13Gorleston Cliffs parkrun # 2061.0-0.430 Mar 13
10K53:37Trowse 10K1.0-1.231 Mar 13
parkrun25:53Gorleston Cliffs parkrun # 2071.0-0.86 Apr 13
5M42:55Lowestoft Promenade Dash 5-0.20.57 Apr 13
parkrun26:02Gorleston Cliffs parkrun # 2082.0-1.513 Apr 13
parkrun25:47Gorleston Cliffs parkrun # 2112.0-2.04 May 13
5M43:37Great Yarmouth Promenade 5 Series0.90.18 May 13
parkrun25:37Gorleston Cliffs parkrun # 2121.0-1.211 May 13
10M87:01Dereham 101.2-1.812 May 13
5M43:22Great Yarmouth Promenade 5 Series0.01.622 May 13
parkrun27:13Gorleston Cliffs parkrun # 2141.02.325 May 13
parkrun26:05Gorleston Cliffs parkrun # 2151.00.41 Jun 13
10K53:59Broome Summer 10K Series0.80.35 Jun 13
parkrun25:37Gorleston Cliffs parkrun # 2161.0-0.48 Jun 13
parkrun26:35Gorleston Cliffs parkrun # 2171.01.215 Jun 13
10K54:19Comercrawley Diss 10K0.60.816 Jun 13
parkrun26:16Gorleston Cliffs parkrun # 2182.0-0.322 Jun 13
10K54:16Broome Summer 10K Series0.60.826 Jun 13
parkrun25:52Gorleston Cliffs parkrun # 2191.00.029 Jun 13
10K54:33Humpty Dumpty 10K1.60.030 Jun 13
parkrun25:12Gorleston Cliffs parkrun # 2201.0-1.26 Jul 13
10K54:47Newmarket 10K2.4-0.57 Jul 13
parkrun25:33Gorleston Cliffs parkrun # 2211.0-0.413 Jul 13
5K25:21Wroxham 5K Series0.5-0.217 Jul 13
parkrun25:52Gorleston Cliffs parkrun # 2221.00.220 Jul 13
10K53:02Aylsham Town 10K1.0-0.521 Jul 13
parkrun25:44Gorleston Cliffs parkrun # 2231.0-0.127 Jul 13
10K53:48Broome Summer 10K Series1.4-0.331 Jul 13
parkrun26:39Gorleston Cliffs parkrun # 2251.01.510 Aug 13
parkrun26:12Gorleston Cliffs parkrun # 2261.50.217 Aug 13
parkrun25:39Gorleston Cliffs parkrun # 2291.5-0.77 Sep 13
parkrun25:28Gorleston Cliffs parkrun # 2311.0-0.521 Sep 13
parkrun25:35Gorleston Cliffs parkrun # 2321.0-0.328 Sep 13
parkrun25:22Gorleston Cliffs parkrun # 2341.0-0.412 Oct 13
parkrun25:49Gorleston Cliffs parkrun # 2371.00.32 Nov 13
parkrun26:36Gorleston Cliffs parkrun # 2511.51.98 Feb 14
parkrun27:21Gorleston parkrun # 2611.04.319 Apr 14
parkrun1:01:43Gorleston parkrun # 3212.050.213 Jun 15

Order By:

EventTimeRaceDate
XC51:02Suffolk Winter League28 Oct 12
XCNTEast Anglian League31 Oct 12
XCNTEast Anglian League7 Nov 12
XCNTEast Anglian League21 Nov 12
XC48:39Suffolk Winter League2 Dec 12
XC53:35Suffolk Winter League13 Jan 13
XC54:02Suffolk Winter League17 Feb 13
XC52:29Suffolk Winter League3 Mar 13
XC43:14Suffolk Winter League27 Oct 13
XC46:14Suffolk Winter League8 Dec 13
XC53:10Suffolk Winter League16 Feb 14
XC47:52Suffolk Winter League2 Mar 14
XC40:10Suffolk Winter League26 Oct 14
XC48:01Suffolk Winter League7 Dec 14
XC51:29Suffolk Winter League18 Jan 15
XC50:54Suffolk Winter League15 Feb 15
XC43:38Suffolk Winter League1 Nov 15
XC51:19Suffolk Winter League17 Jan 16
XC43:54Suffolk Winter League30 Oct 16
XC40:29Suffolk Winter League4 Dec 16
5MNTSuffolk Winter League18 Feb 18