Name:
Angie Handforth
Gender:
Female
Club:
South West Vets
Age Group:
V70
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22.0
47595

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
5K26:25Tavy 5K0.50.917 Aug 19+
parkrun30:37Plymvalley parkrun # 3825.21.611 Jan 20+
parkrun27:03Cardiff parkrun # 6071.01.527 Jul 19+
parkrun29:29Plymvalley parkrun # 3723.03.316 Nov 19+
parkrun26:16Cardiff parkrun # 5901.60.830 Mar 19+
parkrun29:28Plymvalley parkrun # 3594.51.73 Aug 19
5K26:33Tavy 5K1.40.620 Apr 19
parkrun30:23Plymvalley parkrun # 3813.43.14 Jan 20
5K27:29Tavy 5K0.43.120 Jul 19
parkrun29:11Plymvalley parkrun # 3533.42.722 Jun 19
5K26:46Tavy 5K1.02.216 Mar 19
5K26:36Tavy 5K1.01.916 Feb 19
parkrun29:15Plymvalley parkrun # 3632.03.97 Sep 19
parkrun29:20Plymvalley parkrun # 3503.62.81 Jun 19
parkrun28:45Plymvalley parkrun # 3462.82.74 May 19
parkrun30:25Plymvalley parkrun # 3752.04.57 Dec 19
parkrun28:17Plymvalley parkrun # 3402.63.09 Mar 19
parkrun29:47Plymvalley parkrun # 3552.84.26 Jul 19
parkrun29:56Plymvalley parkrun # 3563.04.213 Jul 19
parkrun29:05Plymvalley parkrun # 3443.23.713 Apr 19
parkrun30:00Plymvalley parkrun # 3543.04.329 Jun 19
parkrun30:44Plymvalley parkrun # 3623.05.031 Aug 19
parkrun30:11Plymvalley parkrun # 3642.25.114 Sep 19
parkrun28:42Plymvalley parkrun # 3471.83.611 May 19
parkrun29:41Plymvalley parkrun # 3433.44.46 Apr 19
parkrun29:34Plymvalley parkrun # 3492.04.725 May 19
5K26:40Tavy 5K0.24.420 Oct 18
parkrun29:59Plymvalley parkrun # 3392.85.42 Mar 19
parkrun30:00Plymvalley parkrun # 3382.65.623 Feb 19
5K28:02Tavy 5K0.05.519 Jan 19
5K27:01Tavy 5K0.64.615 Sep 18
parkrun27:29Cardiff parkrun # 5531.74.421 Jul 18
parkrun30:42Plymvalley parkrun # 3353.46.026 Jan 19
parkrun30:24Plymvalley parkrun # 3333.25.812 Jan 19
parkrun28:20Plymvalley parkrun # 2983.63.819 May 18
parkrun26:13Cardiff parkrun # 5291.84.827 Jan 18
5K26:325Kool Run 5K1.25.917 Feb 18
5K27:07Tavy 5K-1.06.418 Aug 18
parkrun29:04Plymvalley parkrun # 3043.05.530 Jun 18
5K26:595Kool Run 5K2.05.820 Jan 18
parkrun29:34Plymvalley parkrun # 3122.46.825 Aug 18
parkrun30:03Plymvalley parkrun # 3133.06.91 Sep 18
parkrun28:46Plymvalley parkrun # 2992.65.526 May 18
parkrun29:43Plymvalley parkrun # 3142.47.08 Sep 18
parkrun28:52Plymvalley parkrun # 3012.65.69 Jun 18
parkrun30:21Plymvalley parkrun # 2965.25.25 May 18
parkrun25:24Cardiff parkrun # 5011.84.222 Jul 17
5K25:355Kool Run 5K0.05.518 Nov 17
parkrun29:12Plymvalley parkrun # 3032.26.523 Jun 18
parkrun29:00Plymvalley parkrun # 3002.46.02 Jun 18
parkrun30:00Plymvalley parkrun # 2816.26.313 Jan 18
5K26:035Kool Run 5K1.64.719 Aug 17
parkrun30:15Plymvalley parkrun # 2934.65.614 Apr 18
parkrun29:08Plymvalley parkrun # 2764.46.823 Dec 17
5K24:545Kool Run 5K1.25.015 Apr 17
parkrun26:45Plymvalley parkrun # 2433.85.629 Apr 17
parkrun29:26Plymvalley parkrun # 2694.86.94 Nov 17
parkrun24:01Cardiff parkrun # 4631.82.812 Nov 16
parkrun29:35Plymvalley parkrun # 2685.06.928 Oct 17
5K25:385Kool Run 5K0.65.817 Jun 17
parkrun30:21Plymvalley parkrun # 2795.08.01 Jan 18
parkrun24:46Cardiff parkrun # 4761.54.428 Jan 17
parkrun30:01Plymvalley parkrun # 3061.48.514 Jul 18
parkrun30:48Plymvalley parkrun # 2874.49.224 Feb 18
5K25:565Kool Run 5K0.86.115 Jul 17
parkrun30:59Plymvalley parkrun # 2844.69.23 Feb 18
10K54:01Ivybridge 10K0.87.26 May 17
parkrun27:50Plymvalley parkrun # 2523.26.81 Jul 17
parkrun27:04Plymvalley parkrun # 2195.44.526 Nov 16
HM1:43:43Taunton Half Marathon0.41.53 Apr 16
parkrun26:50Plymvalley parkrun # 2422.47.122 Apr 17
parkrun31:29Plymvalley parkrun # 2854.89.710 Feb 18
5K25:235Kool Run 5K0.46.618 Mar 17
5K24:535Kool Run 5K0.25.921 Jan 17
parkrun28:04Plymvalley parkrun # 2533.07.48 Jul 17
parkrun23:58Cardiff parkrun # 4471.53.023 Jul 16
parkrun25:34Plymvalley parkrun # 1984.82.52 Jul 16
parkrun29:56Plymvalley parkrun # 2397.27.11 Apr 17
parkrun28:27Plymvalley parkrun # 2493.87.210 Jun 17
parkrun26:35Plymvalley parkrun # 2104.64.524 Sep 16
parkrun28:24Plymvalley parkrun # 2236.06.024 Dec 16
5K26:025Kool Run 5K-0.48.520 May 17
parkrun28:30Plymvalley parkrun # 2513.08.124 Jun 17
parkrun29:16Plymvalley parkrun # 2474.48.327 May 17
parkrun28:04Plymvalley parkrun # 2364.07.511 Mar 17
parkrun25:22Plymvalley parkrun # 1954.03.011 Jun 16
parkrun28:24Plymvalley parkrun # 2384.08.025 Mar 17
parkrun28:17Plymvalley parkrun # 2482.87.93 Jun 17
parkrun25:42Plymvalley parkrun # 1875.02.616 Apr 16
5K24:025Kool Run 5K0.44.216 Jul 16
Mar3:58:13Virgin London Marathon0.94.724 Apr 16
parkrun27:18Plymvalley parkrun # 2204.06.33 Dec 16
parkrun28:50Plymvalley parkrun # 2334.87.918 Feb 17
parkrun28:58Plymvalley parkrun # 2246.06.925 Dec 16
parkrun25:25Plymvalley parkrun # 2042.64.513 Aug 16
parkrun29:44Plymvalley parkrun # 2267.07.01 Jan 17
HM1:47:45Bath Half Marathon0.53.113 Mar 16
parkrun27:32Plymvalley parkrun # 2402.08.68 Apr 17
parkrun26:26Plymvalley parkrun # 2142.66.222 Oct 16
parkrun27:13Plymvalley parkrun # 2074.85.33 Sep 16
parkrun28:14Plymvalley parkrun # 2353.48.34 Mar 17
parkrun28:25Plymvalley parkrun # 2254.67.431 Dec 16
10K49:51Plympton Mad March Hare 10K1.03.520 Mar 16
parkrun25:15Plymvalley parkrun # 1942.84.04 Jun 16
parkrun29:05Plymvalley parkrun # 2344.58.525 Feb 17
parkrun25:57Plymvalley parkrun # 1963.44.618 Jun 16
parkrun25:56Plymvalley parkrun # 2022.85.230 Jul 16
10K46:08Magor Marsh 10K (Inc BMAF Championships)1.3-0.226 Jul 15
10M83:22Lytchett Manor 101.63.414 Feb 16
parkrun29:17Plymvalley parkrun # 2285.47.914 Jan 17
parkrun26:38Plymvalley parkrun # 2162.27.05 Nov 16
300014:01.68Devon Open Series0.85.010 Jul 16
parkrun26:17Plymvalley parkrun # 2033.05.66 Aug 16
parkrun21:37Cardiff parkrun # 3841.4-1.623 May 15
parkrun26:12Plymvalley parkrun # 1973.25.225 Jun 16
10K50:34Exeter Fast Friday 10K0.84.325 Mar 16
parkrun25:17Plymvalley parkrun # 1833.03.819 Mar 16
parkrun26:27Plymvalley parkrun # 2122.06.98 Oct 16
10K47:15Torbay Royal Regatta 10K1.20.923 Aug 15
parkrun25:55Plymvalley parkrun # 1666.01.928 Nov 15
parkrun26:33Plymvalley parkrun # 1815.53.55 Mar 16
parkrun23:45Plymvalley parkrun # 1474.00.118 Jul 15
10K50:21Plympton January Jaunt 10K1.83.110 Jan 16
parkrun25:33Plymvalley parkrun # 1892.54.830 Apr 16
parkrun25:40Plymvalley parkrun # 1991.65.99 Jul 16
HM1:46:17Bridgwater Half Marathon1.02.06 Sep 15
5K22:31Horwich 5K (BMAF Championships)1.70.121 Jun 15
10K45:11Ivybridge 10K0.6-1.39 May 15
parkrun22:32Cardiff parkrun # 3931.20.625 Jul 15
parkrun26:58Plymvalley parkrun # 1746.03.716 Jan 16
Mar3:40:03Taunton Marathon1.4-1.112 Apr 15
5K22:42Run Exe Summer 5K Series0.81.31 Sep 15
parkrun25:52Plymvalley parkrun # 1932.05.928 May 16
parkrun26:12Plymvalley parkrun # 1646.02.414 Nov 15
parkrun27:08Plymvalley parkrun # 1756.04.023 Jan 16
5K21:56Run Exe Summer 5K Series0.60.02 Jun 15
parkrun25:43Plymvalley parkrun # 1912.05.614 May 16
5K22:14Run Exe Summer 5K Series0.60.67 Jul 15
5K22:31Run Exe Summer 5K Series0.61.24 Aug 15
parkrun26:40Plymvalley parkrun # 1864.05.29 Apr 16
parkrun26:40Plymvalley parkrun # 1923.06.221 May 16
parkrun26:59Plymvalley parkrun # 1706.03.726 Dec 15
parkrun27:02Plymvalley parkrun # 1716.03.81 Jan 16
parkrun25:24Plymvalley parkrun # 1901.06.17 May 16
parkrun24:03Plymvalley parkrun # 1542.52.15 Sep 15
parkrun24:04Plymvalley parkrun # 1503.01.78 Aug 15
parkrun26:41Plymvalley parkrun # 1685.53.712 Dec 15
parkrun27:00Plymvalley parkrun # 1656.03.821 Nov 15
parkrun24:24Plymvalley parkrun # 1553.02.312 Sep 15
parkrun24:24Plymvalley parkrun # 1602.03.317 Oct 15
parkrun23:35Plymvalley parkrun # 1383.00.616 May 15
5K22:04Run Exe Summer 5K Series0.6-1.65 May 15
parkrun24:10Plymvalley parkrun # 1592.02.810 Oct 15
10K47:23Plympton Mad March Hare 10K1.6-1.222 Mar 15
parkrun23:48Plymvalley parkrun # 1492.02.21 Aug 15
parkrun27:36Plymvalley parkrun # 1736.04.79 Jan 16
parkrun24:25Plymvalley parkrun # 1562.03.319 Sep 15
parkrun23:36Plymvalley parkrun # 1402.51.330 May 15
parkrun27:02Plymvalley parkrun # 1764.55.330 Jan 16
parkrun23:53Plymvalley parkrun # 1423.01.313 Jun 15
parkrun26:27Plymvalley parkrun # 1842.56.426 Mar 16
parkrun24:27Plymvalley parkrun # 1572.03.426 Sep 15
1M6:53Lloyds Bank Festival of Running Mile (Inc Welsh and British Masters Championships)1.52.93 Oct 15
parkrun28:25Plymvalley parkrun # 2083.09.010 Sep 16
parkrun24:01Plymvalley parkrun # 1452.52.14 Jul 15
parkrun23:13Plymvalley parkrun # 1411.51.66 Jun 15
5.2K26:13Frank Elford Sports Westward League3.03.611 Oct 15
parkrun27:12Plymvalley parkrun # 1636.04.17 Nov 15
parkrun27:53Plymvalley parkrun # 1726.05.22 Jan 16
parkrun25:47Plymvalley parkrun # 1623.54.231 Oct 15
parkrun24:07Plymvalley parkrun # 1462.52.311 Jul 15
parkrun27:19Plymvalley parkrun # 1804.06.327 Feb 16
parkrun25:01Plymvalley parkrun # 1523.03.422 Aug 15
parkrun28:07Plymvalley parkrun # 1775.56.16 Feb 16
parkrun22:41Cardiff parkrun # 3761.0-0.828 Mar 15
parkrun25:28Plymvalley parkrun # 1612.54.724 Oct 15
parkrun27:38Plymvalley parkrun # 1794.06.820 Feb 16
parkrun24:59Plymvalley parkrun # 1532.53.829 Aug 15
parkrun23:53Plymvalley parkrun # 1362.50.02 May 15
parkrun24:11Plymvalley parkrun # 1323.5-0.54 Apr 15
parkrun23:16Cardiff parkrun # 3653.0-1.710 Jan 15
parkrun23:22Plymvalley parkrun # 1341.00.518 Apr 15
parkrun23:55Plymvalley parkrun # 1302.50.021 Mar 15
10K46:58Dartmoor Vale 10K1.6-2.319 Oct 14
parkrun24:33Plymvalley parkrun # 1511.04.515 Aug 15
parkrun23:58Plymvalley parkrun # 1351.01.625 Apr 15
parkrun22:40Exeter Riverside parkrun # 171.0-0.829 Nov 14
parkrun26:28Plymvalley parkrun # 1276.01.028 Feb 15
10K47:47Plymouth 10K0.8-0.12 Nov 14
parkrun24:36Plymvalley parkrun # 1292.01.814 Mar 15
parkrun23:00Hull parkrun # 2331.5-1.823 Aug 14
parkrun23:00Cardiff parkrun # 3481.0-0.927 Sep 14
parkrun24:25Plymvalley parkrun # 1142.51.06 Dec 14
parkrun22:56Cardiff parkrun # 3461.2-1.313 Sep 14
parkrun26:10Plymvalley parkrun # 1185.01.51 Jan 15
parkrun25:43Plymvalley parkrun # 1164.01.820 Dec 14
parkrun25:28Plymvalley parkrun # 1213.02.317 Jan 15
parkrun23:11Exeter Riverside parkrun # 31.0-1.416 Aug 14
parkrun25:25Plymvalley parkrun # 1123.51.722 Nov 14
parkrun25:32Plymvalley parkrun # 1104.01.48 Nov 14
parkrun25:33Plymvalley parkrun # 1282.03.57 Mar 15
parkrun26:27Plymvalley parkrun # 1174.52.527 Dec 14
parkrun23:56Plymvalley parkrun # 1031.50.420 Sep 14
parkrun25:21Plymvalley parkrun # 1242.03.17 Feb 15
parkrun24:48Plymvalley parkrun # 1053.00.44 Oct 14
parkrun26:43Plymvalley parkrun # 1254.03.514 Feb 15
parkrun27:06Plymvalley parkrun # 1195.03.13 Jan 15
parkrun24:47Plymvalley parkrun # 1062.50.911 Oct 14
parkrun25:05Plymvalley parkrun # 1152.02.613 Dec 14
parkrun25:59Plymvalley parkrun # 1222.53.724 Jan 15
parkrun25:24Plymvalley parkrun # 1082.52.725 Oct 14
parkrun25:58Plymvalley parkrun # 1113.03.215 Nov 14
parkrun26:53Plymvalley parkrun # 1233.04.731 Jan 15
parkrun26:43Plymvalley parkrun # 1262.05.521 Feb 15
parkrun24:27Plymvalley parkrun # 1011.01.76 Sep 14
parkrun25:23Plymvalley parkrun # 1002.02.330 Aug 14
parkrun25:26Plymvalley parkrun # 972.01.79 Aug 14
parkrun26:03Plymvalley parkrun # 963.01.72 Aug 14
parkrun26:15Plymvalley parkrun # 941.53.619 Jul 14
parkrun26:16Plymvalley parkrun # 951.04.126 Jul 14
parkrun26:58Plymvalley parkrun # 911.54.828 Jun 14
parkrun26:42Plymvalley parkrun # 921.04.85 Jul 14
5.5M51:11Muskies Madness 5.53.04.924 May 14
parkrun27:08Plymvalley parkrun # 931.55.012 Jul 14
parkrun26:50Plymvalley parkrun # 901.05.021 Jun 14
parkrun26:32Plymvalley parkrun # 891.04.514 Jun 14
parkrun26:40Plymvalley parkrun # 871.04.831 May 14
parkrun27:27Plymvalley parkrun # 882.05.07 Jun 14
parkrun26:52Plymvalley parkrun # 851.05.117 May 14
HM1:55:37Taunton Half Marathon0.61.711 Apr 10
HM1:56:10Saltash Half Marathon1.80.72 May 10
10K49:49Bideford 10K1.2-2.316 May 10
HM1:52:33Plymouth Half Marathon1.4-0.330 May 10
Mar4:16:11Dartmoor Vale Marathon1.03.417 Oct 10
10K51:49Ivybridge 10K0.31.412 May 12
10K52:24Torbay Royal Regatta 10K1.0-0.526 Aug 12
10K50:40Newquay 10K0.2-1.27 Oct 12
10K50:15Dartmoor Vale 10K0.8-1.221 Oct 12
10K48:44Plymouth 10K0.4-1.74 Nov 12
10K52:09Ivybridge 10K0.62.411 May 13
parkrun29:54Plymvalley parkrun # 792.08.85 Apr 14
parkrun28:13Plymvalley parkrun # 801.07.312 Apr 14
parkrun27:59Plymvalley parkrun # 811.06.919 Apr 14
parkrun28:20Plymvalley parkrun # 822.55.926 Apr 14
parkrun28:07Plymvalley parkrun # 832.55.63 May 14
parkrun28:02Plymvalley parkrun # 841.07.010 May 14

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