Non Morgan
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

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Distance or
Time  Hrs  Mins  Secs

8002:55.66Welsh Schools Championships0.23.57 Jul 18+
2.3K9:25Welsh Relay Championships1.62.04 Nov 17+
15005:41.20Welsh Athletics League1.32.116 Jul 17+
8002:41.2Dyfed Secondary Schools' Relay Championships0.81.13 May 17+
15005:43.72Welsh Athletics League1.92.04 Jun 17+
15005:41.50Welsh Schools Championships0.82.61 Jul 17
15005:45.88West Wales Regional Championships0.53.614 May 17
4.13K18:28Welsh Schools' Championships2.80.018 Mar 17
8002:34.85UK Youth Development U17/U20 League Division Midland Premier South0.8-0.526 Jun 16
5.1K22:01Start Fitness Gwent League-0.80.04 Mar 17
15005:25.41Welsh Schools Championships1.20.42 Jul 16
4.45K21:02Start Fitness Gwent League (inc South & West Wales Championships & BA Cross Challenge)0.60.014 Oct 17
8002:34.46West Wales Regional Championships0.6-0.415 May 16
15005:24.05Welsh Athletics League0.80.618 Jun 16
2K7:30Welsh Relay Championships-0.81.223 Oct 16
8002:41.36UK Youth Development U17/U20 League Division Midland Premier South0.31.724 Jul 16
15005:32.01NASUWT Plate & Cup Final1.21.26 Jul 16
8002:37.36Welsh Athletics League0.60.324 Apr 16
5.16K25:23Welsh National Championships3.20.025 Feb 17
1.9K7:46Welsh Road Relay Championships2.53.210 Apr 16
8002:36.38Welsh U15 / U20 Championships0.40.315 Aug 15
8002:40.30Welsh U15 League Final0.90.823 Aug 15
8002:35.96Welsh U15 League Division West0.20.42 Aug 15
8002:41.21Welsh Inter Regional Championships1.00.929 Aug 15
4.47K18:59Welsh National Championships0.00.027 Feb 16
8002:33.8Boys & Girls Clubs UK Championships0.4-0.613 Jun 15
8002:38.29Welsh U15 League Division West0.80.412 Jul 15
3.6K16:21Gwent League2.80.05 Mar 16
8002:34.99Welsh U15 League Division West0.00.27 Jun 15
8002:45.74NASUWT Cymru Welsh Schools Cup Finals0.62.58 Jul 15
8002:42.61Welsh U15 League Division West0.02.210 May 15
4.17K18:22Gwent League-0.20.08 Nov 15
4K21:15CAU Inter County Championships (Inc British Athletics Cross Challenge)6.00.012 Mar 16
8002:34.39Welsh U13 & U15 Championships0.2-1.13 Aug 14
8002:37.81Welsh U15 League West Division0.0-0.612 Jul 14
4.4K21:33Welsh National Championships4.40.021 Feb 15
8002:40.0West Wales Championships0.0-1.725 May 14
15005:46.3Gerald Codd Trophy Match0.83.210 Aug 14
15005:32.43Welsh U15 League West Division0.00.88 Jun 14
15005:43.89NASUWT Cymru Welsh Schools Cup Final0.81.59 Jul 14
4K21:17Welsh Schools National Championships1.00.010 Feb 16
15005:49.67Welsh U15 League West Division0.40.818 May 14
1.9K7:13Welsh Road Relay Championships-1.20.416 Mar 14
3.05K13:06Welsh Championships0.2-0.115 Feb 14
3K14:39Inter County Championships4.21.68 Mar 14
8002:46.7West Wales Regional Championships0.0-2.325 May 13
8002:54.3Gerald Codd Trophy Match0.31.611 Aug 13
15006:01.0Welsh U15 League West Division 10.52.120 Jul 13
8002:51.2Dyfed Schools' Championships0.01.18 Jun 13
15006:21.66Welsh U15 League Cup Final1.73.415 Sep 13
8002:59.5NASUWT Cymru Welsh Schools' Cup Final0.42.810 Jul 13
8002:56.0Dyfed Relays0.0-0.629 Apr 13
15006:16.6Welsh U15 League West Division 10.00.028 Apr 12
8002:59.9Welsh U15 League West Division 10.0-1.226 May 12
8002:58.3McCain Young Athletes' League Division Midland 1W0.8-1.217 Jun 12
8003:03.1Welsh U15 League West Division 10.01.224 Jun 12
8003:01.7Welsh U15 League West Division 10.00.821 Jul 12
15006:10.2Gerald Codd Trophy Match0.70.112 Aug 12

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