Jonathan Howkins
Amber Valley & Erewash
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

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Distance or
Time  Hrs  Mins  Secs

8002:23.28Derbyshire County Schools Championships1.40.28 Jun 19+
8002:29.25UK Youth Development U17/U20 League Division Midland Premier NE Promotion Match1.51.728 Jul 19+
8002:27.1UK Youth Development U17/U20 League Division Midland NE 1C1.41.330 Jun 19+
parkrun21:03Shipley Country parkrun # 1254.6-0.924 Aug 19+
8002:17.46Charnwood AC Open Series0.1-0.36 Apr 19+
3K12:07ECCA Saucony English National Relay Championships4.12.72 Nov 19
parkrun19:47Markeaton parkrun # 2941.7-0.57 Sep 19
15004:50.12Notts AC Spring Spruce Open0.90.331 Mar 19
15005:09.8UK Youth Development U17/U20 League Division Midland NE 1C2.02.030 Jun 19
8002:22.81Derbyshire / Nottinghamshire County Championships0.01.511 May 19
6K27:02North Midlands League5.20.912 Oct 19
parkrun20:36Long Eaton parkrun # 2181.11.728 Sep 19
15005:18.41UK Youth Development U17/U20 League Division Midland Premier NE Promotion Match1.23.928 Jul 19
parkrun19:14Long Eaton parkrun # 1812.60.01 Jan 19
6K25:57North Midlands League0.34.19 Nov 19
6K23:29North Midlands League1.0-0.812 Jan 19
8002:18.04Charnwood AC Open Series0.6-1.011 Jul 18
8002:19.63Dada Flat Open Graded Series0.00.03 Jul 18
15004:48.07Charnwood AC Open Series (inc. Leicestershire & Rutland 3000m & 5000m Championships)0.9-0.416 May 18
3K11:30ECCA Saucony English National Relay Championships2.22.43 Nov 18
8002:20.91Charnwood AC Open Series0.40.013 Jun 18
6K21:11Nottinghamshire / Derbyshire County Championships-4.80.95 Jan 19
8002:23.7Heart of England League Division 10.40.724 Jun 18
15005:00.4Heart of England League Division 11.21.08 Jul 18
8002:19.59Nottinghamshire & Derbyshire County Championships0.0-1.112 May 18
15004:56.31Derbyshire County Schools Championships - Track, HJ, LJ, TJ & PV only0.70.99 Jun 18
15004:51.80Nottinghamshire & Derbyshire County Championships0.3-0.413 May 18
15005:04.8UK Youth Development U17/U20 League Division Midland NE 1D1.40.229 Apr 18
15005:13.83Dada Flat Open Graded Series1.03.47 Aug 18
15005:20.54Charnwood AC Open Series0.94.325 Aug 18
8002:31.2UK Youth Development U17/U20 League Division Midland NE 1D1.20.829 Apr 18
8002:28.4Heart of England League Division 10.01.35 May 18
8002:23.72Derbyshire Mini League0.6-1.224 Jun 17
15004:54.7Heart of England League Division 10.8-0.52 Jul 17
8002:31.41Derby Athletics Festival1.40.710 Sep 17
8002:30.25Charnwood AC Open Series0.71.126 Aug 17
8002:25.9Heart of England League Division 10.7-0.93 Jun 17
8002:27.76Derbyshire County Schools Championships0.9-0.410 Jun 17
15004:58.85Charnwood AC Open Series0.6-0.414 Jun 17
15005:03.12Derbyshire Athletics Open0.50.94 Jul 17
8002:26.59Charnwood AC Open Series0.0-0.331 May 17
15005:09.69Derbyshire Mini League0.70.427 May 17
8002:27.85Northern Athletics U13 / U15 Championships0.5-0.85 Feb 17
4.5K16:22North Midlands League-0.2-3.214 Jan 17
8002:33.60Derbyshire County Championships0.21.314 May 17
15005:18.18Derbyshire County Championships0.31.913 May 17
parkrun20:19Markeaton parkrun # 1701.8-2.724 Dec 16
parkrun20:39Markeaton parkrun # 1712.2-1.531 Dec 16
8002:33.33Derby Athletics Festival0.60.611 Sep 16
parkrun20:47Markeaton parkrun # 1572.4-2.76 Aug 16
2K8:02ECCA Saucony English National Relay Championships3.52.25 Nov 16
8002:34.9Heart of England League Division 10.90.710 Jul 16
parkrun20:56Markeaton parkrun # 1492.0-3.028 May 16
15005:25.6Derbyshire Mini League0.22.723 Jul 16
8002:39.88Derbyshire Mini League0.32.64 Jun 16
8002:42.1Heart of England League Division 10.43.112 Jun 16
8002:46.21Derbyshire Schools' Championships0.73.811 Jun 16
8002:37.88Northern Athletics U13 / U15 Championships0.51.97 Feb 16
8002:42.86Derbyshire County Championships0.03.715 May 16
15005:38.24Derbyshire County Championships0.34.214 May 16
8002:34.20Charnwood Stars of the Future0.70.76 Sep 15
8002:34.13Northern Athletics U15 / U17 Championships0.90.515 Aug 15
2K7:53ECCA Saucony English National Relay Championships3.01.931 Oct 15
8002:28.89Derbyshire County Championships0.2-1.023 May 15
8002:35.1Northern Athletics U15 Inter Counties Championship0.21.512 Sep 15
15005:11.7Heart of England League Division 10.60.55 Jul 15
8002:36.43Derby Athletics Festival0.31.713 Sep 15
15005:05.58Derbyshire County Championships0.0-0.523 May 15
8002:34.7Derbyshire Mini League0.61.027 Jun 15
15005:09.1Heart of England League Division 10.20.67 Jun 15
15005:55.6Derbyshire Mini League0.56.130 Apr 16
15005:26.0Warrington AC Terry Davies Memorial Open0.82.223 Aug 15
15005:22.9Derbyshire Mini League0.62.025 Jul 15
8002:52.4Derbyshire Mini League0.06.19 Apr 16
parkrun21:25Markeaton parkrun # 1132.0-2.211 Jul 15
15005:18.5Heart of England League Division 10.30.910 May 15
8002:39.08Notts AC Spring Spruce Open1.10.811 Apr 15
3.2K15:44Northern Championships6.06.930 Jan 16
parkrun21:32Markeaton parkrun # 1092.00.013 Jun 15
8002:35.21Northern Athletics U13 / U15 Championships0.50.41 Feb 15
15005:26.0Derbyshire Mini League0.21.99 May 15
8002:31.96Derby Athletics Festival0.8-0.814 Sep 14
15005:09.9Derbyshire Mini League0.6-0.826 Jul 14
3.1K12:52Northern Championships1.43.624 Jan 15
8002:36.20Charnwood AC Open Meeting0.90.213 Aug 14
3K16:09ECCA Saucony English National Championships6.011.127 Feb 16
8002:34.6Derbyshire Mini League0.50.028 Jun 14
3K14:12CAU Inter County Championships (Inc World Trials & British Athletics Cross Challenge)6.04.87 Mar 15
8002:32.9Heart of England League Division 10.1-0.68 Jun 14
15005:15.5Derbyshire Mini League0.3-0.517 May 14
15005:15.47Derbyshire County Championships0.00.024 May 14
8002:36.66Derbyshire County Championships0.10.425 May 14
8002:35.5Heart of England League Division 10.0-1.811 May 14
3K14:46Derbyshire County Championships1.012.19 Jan 16
3K14:55ECCA Saucony English National Championships6.07.021 Feb 15
8002:42.2Derbyshire Mini League0.1-0.326 Apr 14
8002:43.09Notts AC Spring Spruce Open0.1-1.35 Apr 14
8002:47.89Northern Athletics U13 / U15 Championships0.50.02 Feb 14
3K14:03ECCA English National Championships5.50.022 Feb 14
2K8:35ECCA National Relays4.40.02 Nov 13
3K14:23Northern Championships5.60.025 Jan 14

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