800 | 2:12.75 | BMC Grand Prix | 0.1 | -2.2 | 14 May 22 | +1 |
800 | 2:21.11 | BMC Grand Prix | 0.3 | 2.0 | 11 Jun 22 | +2 |
800 | 2:24.30 | Loughborough Outdoor Open inc. BUCS 10,000m | 1.0 | 0.2 | 23 Apr 22 | +3 |
1500 | 4:56.2 | Southern Athletics League Division 1 - Match 1 | 0.8 | 2.7 | 22 May 22 | +4 |
1500 | 4:49.69 | Northern Universities Cup | 0.6 | 0.0 | 30 Mar 22 | +5 |
8K | 35:20 | ECCA Saucony English National Championships | 6.6 | -1.8 | 26 Feb 22 | |
6.2K | 25:49 | Midland Women's League Division 1 | 4.6 | -1.7 | 19 Feb 22 | |
800 | 2:26.90 | BMC Regional Races | 0.3 | 1.6 | 27 Apr 22 | |
1500 | 5:07.07 | Southern Athletics League Division 1 | 1.0 | 4.0 | 12 Jun 22 | |
8K | 36:03 | OpenTrack Surrey Ladies' League Division 1/ 2 | 6.8 | -1.1 | 15 Jan 22 | |
5K | 19:36 | Serpentine Last Friday of the Month 5K | 0.6 | 0.4 | 29 Apr 22 | |
800 | 2:20.09 | National Athletics League Division 1 | 1.6 | 0.1 | 6 Jun 21 | |
parkrun | 19:08 | Woking parkrun # 289 | 2.0 | -1.8 | 23 Oct 21 | |
4M | 27:53 | Midland Women's League Division 1 | 5.4 | -0.9 | 4 Dec 21 | |
4.5K | 16:05 | Chichester Corporate Challenge | 0.6 | -1.7 | 11 Mar 20 | |
4M | 26:04 | Midland Women's League | 2.4 | -0.4 | 13 Nov 21 | |
4.5K | 16:01 | Chichester Corporate Challenge | 0.2 | -1.5 | 26 Feb 20 | |
8.1K | 33:41 | British Athletics Cross Challenge (inc Euro Trials, L&D and Mid Lancs Leagues) | 1.6 | 0.9 | 27 Nov 21 | |
8.3K | 34:10 | Sport Systems Surrey Ladies' League Division 1/2 | 3.1 | -0.8 | 8 Feb 20 | |
8.4K | 39:56 | Surrey County Championships | 6.0 | 1.9 | 9 Jan 22 | |
6K | 27:50 | BUCS Cross Country Championships | 5.6 | 2.0 | 5 Feb 22 | |
1500 | 4:48.7 | Southern Athletics League Division 1 | 1.9 | 1.1 | 17 Aug 19 | |
800 | 2:14.11 | New Balance ESAA English Schools' Championships | 0.7 | 0.2 | 12 Jul 19 | |
8K | 36:54 | Sport Systems Surrey Ladies' League Division 1/2 | 7.5 | -0.3 | 11 Jan 20 | |
800 | 2:10.97 | BMC Gold Standard Races | 0.2 | -0.2 | 15 May 19 | |
5000 | 20:08.08 | Southern Athletics League - Mid West | 1.4 | 0.9 | 11 Sep 21 | |
800 | 2:18.90 | BMC Gold Standard Races | 0.2 | 2.0 | 21 Aug 19 | |
6K | 27:15 | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 6.3 | 0.9 | 7 Mar 20 | |
5M | 31:27 | Victory 5 | 0.3 | -0.1 | 1 Dec 19 | |
800 | 2:18.36 | Surrey County Schools Championships | 1.1 | 1.0 | 8 Jun 19 | |
800 | 2:13.71 | Surrey County Championships | 0.2 | 0.6 | 11 May 19 | |
5K | 19:14 | Harbour Club Last Friday of the Month 5K | 1.3 | -0.6 | 25 Oct 19 | |
1500 | 4:48.4 | Southern Athletics League Division 1 | 1.6 | 1.4 | 15 Jun 19 | |
1500 | 4:44.00 | Watford Open Graded Meeting | 0.3 | 2.1 | 26 Jun 19 | |
800 | 2:21.09 | New Balance ESAA English Schools' Championships | 0.7 | 2.1 | 13 Jul 19 | |
1500 | 4:51.07 | BMC Grand Prix | 0.5 | 2.8 | 20 Jul 19 | |
5K | 20:04 | Dorney Lake Windsor Race Series | 0.2 | 2.2 | 12 Dec 20 | |
6K | 24:00 | Sport Systems Surrey Ladies' League Division 1/2 | 1.4 | 0.4 | 9 Nov 19 | |
6K | 26:01 | South of England Masters' & Inter Counties Championships | 4.1 | 1.1 | 7 Dec 19 | |
6K | 28:50 | South of England AA Championships | 7.4 | 2.2 | 25 Jan 20 | |
800 | 2:24.55 | England Athletics U20 / U23 Championships | 0.7 | 3.1 | 22 Jun 19 | |
parkrun | 20:55 | Woking parkrun # 260 | 2.8 | 1.4 | 16 Nov 19 | |
800 | 2:22.26 | BMC Regional Races | 0.3 | 2.9 | 29 May 19 | |
800 | 2:29.2 | UK Youth Development U17/U20 League Division South 1A | 1.1 | 4.0 | 28 Jul 19 | |
1500 | 4:54.10 | UK Youth Development U17/U20 League Division South 1A | 1.1 | 2.6 | 5 May 19 | |
1500 | 4:49.17 | Watford Open Graded Meeting | 0.3 | 2.8 | 1 May 19 | |
4.5K | 15:58 | Chichester Corporate Challenge | 0.2 | -1.6 | 27 Mar 19 | |
3.75M | 27:44 | Sport Systems Surrey Ladies' League Division 1/2 | 6.2 | 1.5 | 12 Oct 19 | |
parkrun | 19:54 | Swansea Bay parkrun # 194 | 1.1 | 1.0 | 14 Sep 19 | |
1500 | 5:24.78 | Basingstoke Speed Decathlon & Combined Events Open Meeting | 2.0 | 5.8 | 28 Sep 19 | |
4.5K | 16:05 | Chichester Corporate Challenge | 0.8 | -1.9 | 13 Mar 19 | |
5K | 18:54 | Surrey 5K | 1.4 | -2.6 | 10 Mar 19 | |
5M | 33:22 | Start Fitness Surrey Ladies' League Division 1/2 | 3.3 | -1.9 | 2 Mar 19 | |
1500 | 5:04.22 | Southern Athletics League Division 1 | 0.4 | 4.7 | 19 May 19 | |
4.5K | 16:07 | Chichester Corporate Challenge | -0.2 | -2.1 | 27 Feb 19 | |
3000 | 10:45.1 | Southern Athletics League Division 1 | 0.2 | 1.5 | 13 Apr 19 | |
800 | 2:10.99 | South of England AA U20 / Senior Championships | 0.6 | -1.5 | 10 Jun 18 | |
800 | 2:17.96 | Welsh Athletics International | 1.2 | 0.8 | 25 Jul 18 | |
800 | 2:15.43 | New Balance ESAA English Schools' Championships | 0.4 | 0.9 | 13 Jul 18 | |
parkrun | 20:27 | Woking parkrun # 224 | 2.6 | -0.6 | 16 Feb 19 | |
800 | 2:18.85 | Southern Athletics League Division 2W | 1.0 | 1.2 | 23 Jun 18 | |
800 | 2:16.4 | Southern Athletics League Division 2W | 0.7 | 0.0 | 20 May 18 | |
5M | 36:45 | Start Fitness Surrey Ladies' League Division 1/2 | 5.4 | 0.1 | 9 Feb 19 | |
800 | 2:17.29 | South of England AA U20 / Senior Championships | 0.6 | 0.3 | 9 Jun 18 | |
6K | 24:51 | ECCA Saucony English National Championships | 1.8 | 0.2 | 23 Feb 19 | |
6K | 24:47 | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 1.6 | 0.3 | 9 Mar 19 | |
6K | 27:16 | South of England AA Championships | 6.1 | -0.1 | 26 Jan 19 | |
800 | 2:16.66 | Surrey County Championships | 0.1 | 0.6 | 12 May 18 | |
parkrun | 20:18 | Woking parkrun # 210 | 1.6 | 0.1 | 27 Oct 18 | |
5.7K | 24:04 | Surrey County Championships | 1.8 | 1.2 | 5 Jan 19 | |
1500 | 5:13.48 | Southern Athletics League Division 2W | 1.6 | 4.7 | 18 Aug 18 | |
800 | 2:25.93 | New Balance ESAA English Schools' Championships | 0.4 | 3.8 | 14 Jul 18 | |
6K | 27:07 | Start Fitness Surrey Ladies' League Division 1/2 | 4.9 | 0.8 | 10 Nov 18 | |
parkrun | 21:14 | Woking parkrun # 214 | 2.0 | 1.6 | 1 Dec 18 | |
parkrun | 20:39 | Swansea Bay parkrun # 147 | 1.2 | 2.3 | 20 Oct 18 | |
parkrun | 20:35 | Woking parkrun # 207 | 1.5 | 1.9 | 6 Oct 18 | |
800 | 2:14.20 | South of England AA U15 / U17 Championships | 0.9 | -0.8 | 20 Aug 17 | |
800 | 2:25.5 | Southern Athletics League Division 2W | 0.5 | 2.7 | 14 Apr 18 | |
6.9K | 30:38 | Start Fitness Surrey Ladies' League Division 1/2 | 3.2 | 2.6 | 13 Oct 18 | |
1500 | 5:34.32 | Basingstoke Speed Decathlon & Combined Events Open Meeting | 2.0 | 7.0 | 29 Sep 18 | |
800 | 2:21.59 | Surrey County Combined Events Championships | 1.9 | 0.2 | 10 Sep 17 | |
4.5K | 18:28 | Start Fitness Surrey Ladies' League Division 1/2 | 6.4 | -2.0 | 11 Nov 17 | |
800 | 2:14.73 | ESAA English Schools' Championships | 0.5 | -0.3 | 7 Jul 17 | |
800 | 2:19.81 | South of England AA U15 / U17 Championships | 0.9 | 0.7 | 19 Aug 17 | |
parkrun | 19:55 | Rushmoor parkrun # 188 | 1.8 | 0.2 | 17 Feb 18 | |
parkrun | 20:34 | Woking parkrun # 181 | 2.4 | 0.9 | 24 Mar 18 | |
5K | 19:03 | South of England AA Championships | 0.0 | 0.2 | 27 Jan 18 | |
4K | 17:36 | Start Fitness Surrey Ladies' League Division 1/2 | 8.0 | -0.3 | 13 Jan 18 | |
800 | 2:14.93 | ESAA South East Schools Inter-County Championships | 0.0 | 0.3 | 17 Jun 17 | |
800 | 2:14.0 | Sweatshop Southern Athletics League Division 1 | 0.1 | -0.4 | 21 May 17 | |
5K | 19:15 | Surrey 5K | -0.4 | 1.0 | 11 Mar 18 | |
5.7K | 23:11 | Surrey County Championships | 2.4 | 0.1 | 7 Jan 18 | |
800 | 2:29.92 | South of England AA U20 / Senior Championships | 0.5 | 3.9 | 14 Jan 18 | |
800 | 2:15.23 | Surrey County Championships | 0.3 | -1.4 | 13 May 17 | |
800 | 2:19.63 | Surrey County Schools Championships | 0.9 | 0.7 | 10 Jun 17 | |
4.7K | 18:58 | Start Fitness Surrey Ladies' League Division 1/2 | 2.4 | 1.2 | 10 Feb 18 | |
1500 | 5:27.8 | Southern Athletics League Division 2W | 1.4 | 5.9 | 14 Apr 18 | |
5K | 22:05 | ECCA Saucony English National Championships | 4.4 | 1.9 | 24 Feb 18 | |
1500 | 4:49.0 | UK Youth Development U17/U20 League Division South Premier 2A | 1.0 | 1.2 | 28 May 17 | |
2.5K | 8:16 | Bruce Judd Young Athletes' Relays (Inc Surrey County Championships) | -2.5 | 1.6 | 28 Oct 17 | |
1500 | 4:59.6 | UK Youth Development U17/U20 League Division South Premier 2A | 1.2 | 2.4 | 23 Jul 17 | |
parkrun | 19:53 | Woking parkrun # 158 | 2.0 | -0.1 | 30 Sep 17 | |
2.5M | 17:26 | Start Fitness Surrey Ladies' League Division 1/2 | 7.0 | 0.0 | 14 Oct 17 | |
800 | 2:20.8 | Bracknell AC Young Athletes Open | 1.3 | -0.8 | 25 Mar 17 | |
parkrun | 21:39 | Rushmoor parkrun # 196 | 1.9 | 3.6 | 21 Apr 18 | |
parkrun | 21:40 | Woking parkrun # 182 | 2.4 | 3.1 | 31 Mar 18 | |
5K | 25:30 | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 10.0 | 2.7 | 10 Mar 18 | |
4.1K | 18:15 | New Balance ESAA English Schools' Championships | 4.8 | 3.3 | 17 Mar 18 | |
1500 | 4:54.8 | UK Youth Development U17/U20 League Division South Premier 2A | 1.5 | 0.1 | 30 Apr 17 | |
800 | 2:22.7 | Wessex Young Athletes' League | 0.3 | 2.1 | 4 Jun 17 | |
1500 | 4:58.3 | Sweatshop Southern Athletics League Division 1 | 1.3 | 1.8 | 21 May 17 | |
5K | 19:38 | South of England Masters' & Inter Counties Championships | -0.3 | 1.7 | 9 Dec 17 | |
parkrun | 22:24 | Woking parkrun # 191 | 1.9 | 5.1 | 2 Jun 18 | |
1500 | 5:06.3 | Wessex Young Athletes' League | 0.8 | 3.7 | 16 Jul 17 | |
800 | 2:32.27 | England Athletics U15 / U17 Championships | 0.3 | 4.7 | 26 Aug 17 | |
800 | 2:29.20 | Surrey County Schools Championships | 0.9 | 3.3 | 10 Jun 17 | |
800 | 2:27.9 | Wessex Young Athletes' League | 0.0 | 3.8 | 2 Jul 17 | |
parkrun | 22:11 | Woking parkrun # 187 | 1.2 | 5.3 | 5 May 18 | |
3.75K | 13:30 | New Balance ESAA English Schools' Championships | 0.6 | -1.1 | 18 Mar 17 | |
5K | 21:34 | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 6.9 | -1.6 | 11 Mar 17 | |
parkrun | 19:29 | Woking parkrun # 138 | 1.4 | -0.3 | 6 May 17 | |
parkrun | 26:03 | Woking parkrun # 235 | 1.4 | 12.3 | 4 May 19 | |
parkrun | 19:49 | Woking parkrun # 128 | 2.4 | -0.6 | 25 Feb 17 | |
5K | 18:51 | Surrey 5K | 0.0 | -0.2 | 12 Mar 17 | |
5K | 21:19 | South of England AA Championships | 5.4 | -0.6 | 28 Jan 17 | |
parkrun | 20:02 | Woking parkrun # 129 | 2.2 | 0.0 | 4 Mar 17 | |
800 | 2:34.4 | UK Youth Development U17/U20 League Division South Premier 2A | 0.5 | 5.1 | 28 May 17 | |
4.1K | 15:56 | South East Schools' Championships | 2.8 | -0.5 | 4 Feb 17 | |
3000 | 11:20.5 | Sweatshop Southern Athletics League Division 1 | 1.4 | 1.1 | 15 Apr 17 | |
2.5M | 15:50 | Surrey Ladies' League | 3.2 | -0.3 | 11 Feb 17 | |
2.5M | 15:32 | Surrey Ladies' League | 2.8 | -0.7 | 14 Jan 17 | |
800 | 2:21.72 | Woking Young Athletes Open | 1.2 | -0.4 | 4 Sep 16 | |
parkrun | 22:42 | Woking parkrun # 165 | 2.4 | 5.1 | 25 Nov 17 | |
800 | 2:32.9 | Wessex Young Athletes' League | 0.5 | 3.3 | 9 Apr 17 | |
5K | 19:20 | South of England Masters' and Inter Counties Championships | 1.3 | -0.5 | 10 Dec 16 | |
parkrun | 20:03 | Woking parkrun # 127 | 1.2 | 1.1 | 18 Feb 17 | |
5.7K | 23:21 | Surrey County Championships | 2.6 | 0.2 | 7 Jan 17 | |
800 | 2:19.0 | ESAA South East Schools Inter-County Championships | 0.6 | -0.8 | 18 Jun 16 | |
1500 | 5:18.8 | Wessex Young Athletes' League | 0.7 | 4.0 | 9 Apr 17 | |
3.2K | 11:58 | Dave Sunderland Inter County | 2.0 | -0.2 | 12 Nov 16 | |
parkrun | 20:04 | Homewood parkrun # 4 | 2.8 | -0.5 | 5 Nov 16 | |
5K | 18:58 | Fleet Peter Driver Memorial 5K | 0.4 | -1.1 | 23 Oct 16 | |
800 | 2:24.18 | Surrey County Combined Events / Relay Championships & Open | 0.5 | 0.9 | 11 Sep 16 | |
parkrun | 20:45 | Woking parkrun # 136 | 0.4 | 3.3 | 22 Apr 17 | |
800 | 2:19.56 | Surrey County Schools' Championships | 0.0 | -0.4 | 11 Jun 16 | |
1500 | 5:05.4 | Sweatshop Southern Athletics League Division 2W | 2.0 | 1.0 | 9 Jul 16 | |
1500 | 5:00.20 | Southern Counties U17 Inter County Match | 0.8 | 1.5 | 17 Jul 16 | |
800 | 2:24.3 | Wessex Young Athletes' League | 0.3 | 1.2 | 3 Jul 16 | |
parkrun | 19:50 | Woking parkrun # 109 | 1.2 | -0.1 | 8 Oct 16 | |
1500 | 5:02.9 | Sweatshop Southern Athletics League Division 2W | 1.8 | 0.3 | 22 May 16 | |
1500 | 4:59.6 | Wessex Young Athletes' League | 0.8 | 1.4 | 10 Jul 16 | |
800 | 2:20.95 | Surrey County Championships | 0.0 | -1.3 | 14 May 16 | |
800 | 2:21.63 | Surrey County Championships | 0.0 | -1.1 | 14 May 16 | |
1500 | 5:01.5 | UK Youth Development U17/U20 League Division South South/West 1a | 1.2 | 0.7 | 29 May 16 | |
4.5K | 19:08 | Surrey Ladies' League | 4.4 | 0.8 | 15 Oct 16 | |
parkrun | 20:27 | Woking parkrun # 103 | 2.0 | 0.4 | 27 Aug 16 | |
800 | 2:26.4 | Surrey County Schools' Championships | 0.0 | 1.5 | 11 Jun 16 | |
1500 | 5:05.6 | Wessex Young Athletes' League | 0.6 | 1.9 | 5 Jun 16 | |
parkrun | 20:03 | Woking parkrun # 86 | 2.0 | -0.4 | 23 Apr 16 | |
800 | 2:36.4 | Wessex Young Athletes' League | 0.7 | 4.0 | 10 Jul 16 | |
3.9K | 14:19 | New Balance ESAA English Schools' Championships | 0.2 | -0.7 | 5 Mar 16 | |
1500 | 5:23.70 | Woking AC Evening Open | 0.7 | 4.7 | 10 Aug 16 | |
parkrun | 21:56 | Woking parkrun # 118 | 1.0 | 5.1 | 17 Dec 16 | |
1500 | 5:07.1 | Wessex Young Athletes' League | 0.5 | 0.8 | 10 Apr 16 | |
3000 | 11:16.0 | Sweatshop Southern Athletics League Division 2W | 0.6 | 1.6 | 16 Apr 16 | |
parkrun | 19:48 | Swansea Bay parkrun # 17 | 1.0 | 0.1 | 20 Feb 16 | |
parkrun | 19:20 | Swansea Bay parkrun # 10 | 1.0 | -0.9 | 26 Dec 15 | |
4.2K | 17:15 | Surrey County Championships | 4.8 | -0.9 | 10 Jan 16 | |
parkrun | 22:04 | Woking parkrun # 108 | 1.2 | 4.4 | 1 Oct 16 | |
4K | 14:02 | South of England Masters' Championships (Inc South of England Inter Counties Championships) | -2.1 | -0.3 | 12 Dec 15 | |
4K | 14:49 | South East Schools' Inter Counties | -1.2 | 1.0 | 6 Feb 16 | |
parkrun | 19:17 | Woking parkrun # 58 | 1.0 | -1.5 | 3 Oct 15 | |
2.84M | 17:51 | Surrey Ladies' League | 0.6 | 1.0 | 13 Feb 16 | |
5K | 19:34 | Brooks Serpentine Last Friday 5K | 0.9 | -0.3 | 30 Oct 15 | |
800 | 2:26.81 | Surrey County Combined Events Championships | 0.5 | -0.2 | 13 Sep 15 | |
3000 | 11:05.8 | Havant AC Open | 1.5 | 0.0 | 12 Sep 15 | |
5K | 18:57 | Fleet Peter Driver Memorial 5K | -0.8 | 0.1 | 25 Oct 15 | |
parkrun | 21:17 | Woking parkrun # 88 | 1.0 | 3.1 | 7 May 16 | |
parkrun | 20:06 | Woking parkrun # 64 | 1.0 | 0.7 | 21 Nov 15 | |
1500 | 5:03.34 | Woking Young Athletes Open | 0.6 | 0.2 | 6 Sep 15 | |
parkrun | 21:39 | Woking parkrun # 70 | 3.5 | 1.3 | 2 Jan 16 | |
1500 | 5:00.1 | UK Youth Development U13/U15 League Division South South/West 2 | 0.4 | 0.0 | 18 Jul 15 | |
parkrun | 25:34 | Woking parkrun # 141 | 2.0 | 10.8 | 27 May 17 | |
800 | 2:26.07 | Surrey County Schools' Championships | 0.8 | -0.7 | 13 Jun 15 | |
parkrun | 21:41 | Lanhydrock parkrun # 83 | 5.0 | -1.0 | 22 Aug 15 | |
parkrun | 20:16 | Woking parkrun # 57 | 1.5 | 0.0 | 26 Sep 15 | |
4K | 18:31 | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 6.0 | 3.2 | 12 Mar 16 | |
800 | 2:27.1 | Wessex Young Athletes' League | 0.1 | 0.3 | 12 Jul 15 | |
1500 | 5:04.9 | UK Youth Development U13/U15 League Division South South/West 2 | 0.7 | 0.3 | 21 Jun 15 | |
parkrun | 19:43 | Woking parkrun # 51 | 1.0 | -1.5 | 15 Aug 15 | |
800 | 2:25.8 | Wessex Young Athletes' League | 0.0 | -1.4 | 7 Jun 15 | |
parkrun | 20:17 | Woking parkrun # 56 | 1.0 | 0.6 | 19 Sep 15 | |
800 | 2:28.93 | Surrey County Schools' Championships | 0.8 | 0.0 | 13 Jun 15 | |
2.75M | 18:22 | Surrey Ladies' League | 1.0 | 3.2 | 16 Jan 16 | |
parkrun | 19:58 | Woking parkrun # 49 | 1.0 | -1.5 | 1 Aug 15 | |
1500 | 5:05.9 | Wessex Young Athletes' League | 0.1 | 1.1 | 5 Jul 15 | |
1500 | 5:12.13 | Woking AC Evening Open | 0.4 | 1.6 | 12 Aug 15 | |
parkrun | 21:09 | Woking parkrun # 66 | 1.0 | 2.8 | 5 Dec 15 | |
parkrun | 21:10 | Woking parkrun # 65 | 1.0 | 2.9 | 28 Nov 15 | |
parkrun | 20:12 | Woking parkrun # 48 | 1.0 | -1.1 | 25 Jul 15 | |
800 | 2:31.9 | Surrey County Championships | 0.0 | 0.3 | 23 May 15 | |
1500 | 5:14.7 | UK Youth Development U13/U15 League Division South South/West 2 | 0.5 | 0.5 | 30 May 15 | |
parkrun | 20:16 | Woking parkrun # 39 | 1.0 | -1.5 | 16 May 15 | |
parkrun | 20:31 | Woking parkrun # 38 | 1.0 | -1.1 | 9 May 15 | |
1500 | 5:19.2 | Wessex Young Athletes' League | 0.3 | 1.2 | 26 Apr 15 | |
5K | 21:32 | Perseverance Wimbledon Dash 5K | 1.3 | 1.9 | 9 Aug 15 | |
3.2K | 12:49 | ESAA English Schools' Championships | 2.7 | -0.4 | 14 Mar 15 | |
parkrun | 20:46 | Woking parkrun # 35 | 1.0 | -0.6 | 18 Apr 15 | |
1500 | 5:20.4 | UK Youth Development U13/U15 League Division South South/West 2 | 0.0 | 1.7 | 2 May 15 | |
parkrun | 21:02 | Woking parkrun # 32 | 1.5 | -0.6 | 28 Mar 15 | |
parkrun | 20:34 | Woking parkrun # 29 | 1.0 | -2.8 | 7 Mar 15 | |
4K | 18:12 | South of England Championships | 1.0 | 7.5 | 30 Jan 16 | |
4K | 16:34 | South of England AA Championships | 1.0 | -1.1 | 24 Jan 15 | |
800 | 2:41.70 | Surrey & Open Combined Events & Steeplechase Championships | 2.0 | 0.8 | 14 Sep 14 | |
parkrun | 21:29 | Woking parkrun # 14 | 2.0 | -2.6 | 15 Nov 14 | |
800 | 2:34.2 | Wessex Young Athletes' League | 0.3 | 0.6 | 20 Jul 14 | |
parkrun | 22:35 | Woking parkrun # 27 | 2.0 | 0.1 | 21 Feb 15 | |
1500 | 5:19.6 | UK Youth Development U13/U15 League Division Southern South 3a | 0.6 | 1.0 | 19 Jul 14 | |
800 | 2:33.98 | Surrey County Schools' Championships | 0.6 | 0.2 | 14 Jun 14 | |
800 | 2:30.9 | UK Youth Development U13/U15 League Division Southern South 3a | 0.0 | -0.7 | 3 May 14 | |
1500 | 5:18.2 | Wessex Young Athletes' League | 0.8 | 0.6 | 15 Jun 14 | |
1500 | 5:20.9 | Wessex Young Athletes' League | 0.6 | 1.2 | 6 Jul 14 | |
parkrun | 21:50 | Woking parkrun # 16 | 1.0 | -0.3 | 29 Nov 14 | |
parkrun | 21:55 | Woking parkrun # 10 | 1.5 | -1.3 | 18 Oct 14 | |
parkrun | 29:52 | Woking parkrun # 119 | 2.0 | 17.6 | 24 Dec 16 | |
parkrun | 21:47 | Woking parkrun # 12 | 1.0 | -1.1 | 1 Nov 14 | |
1500 | 5:25.6 | UK Youth Development U13/U15 League Division Southern South 3a | 0.5 | 1.9 | 22 Jun 14 | |
parkrun | 22:49 | Woking parkrun # 15 | 1.5 | 1.1 | 22 Nov 14 | |
800 | 2:42.4 | UK Youth Development U13/U15 League Division Southern South 3a | 0.7 | 2.3 | 31 May 14 | |
800 | 2:50.15 | Woking Young Athlete Championships | 0.9 | 4.1 | 31 Aug 14 | |
800 | 2:48.26 | Woking AC Open | 0.8 | 3.7 | 6 Aug 14 | |
800 | 2:43.9 | Surrey County Schools' Championships | 0.6 | 2.8 | 14 Jun 14 | |
parkrun | 21:49 | Guildford parkrun # 109 | 1.0 | -2.1 | 10 May 14 | |
parkrun | 26:53 | Woking parkrun # 62 | 1.0 | 13.3 | 31 Oct 15 | |
1200 | 4:05.2 | Wessex Young Athletes' League | 0.6 | -0.4 | 21 Jul 13 | |
800 | 2:43.54 | Surrey County Combined Events Championships | 2.1 | 0.5 | 7 Sep 13 | |
1500 | 5:46.1 | Wessex Young Athletes' League | 0.0 | 4.2 | 13 Apr 14 | |
800 | 2:33.6 | Wessex Young Athletes' League | 0.0 | -2.0 | 16 Jun 13 | |
1500 | 5:24.00 | Woking Open Evening Meeting | 0.3 | 1.1 | 7 Aug 13 | |
800 | 2:36.6 | Wessex Young Athletes' League | 0.0 | 0.8 | 7 Jul 13 | |
2.8K | 12:58 | Surrey County Championships | 5.0 | 3.2 | 4 Jan 14 | |
1500 | 5:43.59 | Woking Young Athletes Championships | 1.4 | 2.5 | 1 Sep 13 | |
800 | 3:00.7 | Wessex Young Athletes' League | 0.0 | 0.0 | 15 Apr 12 | |
1200 | 5:17.2 | McCain Young Athletes' League Division Southern 1S | 0.0 | 4.4 | 6 May 12 | |
800 | 2:59.4 | McCain Young Athletes' League Division Southern 1S | 0.6 | -0.9 | 20 May 12 | |
800 | 2:54.0 | Wessex Young Athletes' League | 0.0 | -1.3 | 10 Jun 12 | |
800 | 2:51.00 | Wessex Young Athletes' League | 0.2 | -0.9 | 15 Jul 12 | |
800 | 2:52.4 | Wessex Young Athletes' League | 0.8 | -0.5 | 22 Jul 12 | |
800 | 2:53.60 | Woking AC Evening Open | 0.7 | -0.1 | 1 Aug 12 | |
800 | 2:56.62 | Woking AC Young Athletes' Championships | 1.3 | 0.1 | 2 Sep 12 | |
800 | 2:41.2 | Wessex Young Athletes' League | 0.0 | -2.5 | 21 Apr 13 | |
800 | 2:42.4 | UK Youth Development U13/U15 League Division Southern South 3a | 0.0 | 0.3 | 4 May 13 | |
800 | 2:42.2 | UK Youth Development U13/U15 League Division Southern South 3a | 0.2 | 0.1 | 1 Jun 13 | |
800 | 2:47.9 | UK Youth Development U13/U15 League Division Southern South 3a | 0.6 | 3.1 | 22 Jun 13 | |
parkrun | 22:22 | Guildford parkrun # 70 | 1.0 | 0.0 | 17 Aug 13 | |
parkrun | 23:18 | Guildford parkrun # 76 | 2.0 | -0.2 | 28 Sep 13 | |
parkrun | 23:45 | Guildford parkrun # 84 | 3.5 | -0.9 | 23 Nov 13 | |
parkrun | 26:49 | Woking parkrun # 19 | 2.0 | 7.7 | 20 Dec 14 | |
parkrun | 35:27 | Woking parkrun # 68 | 2.5 | 23.1 | 19 Dec 15 | |
parkrun | 34:14 | Woking parkrun # 100 | 2.0 | 22.4 | 6 Aug 16 | |