Name:
Rhian Griffiths-Jones
Gender:
Female
Club:
Denbigh
Age Group:
V35
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20.0
37285

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
10K46:46Denbighshire 5K / 10K1.8-0.631 Mar 19+
5M36:10Dolgellau 52.2-5.729 Jul 17+
12M1:41:38Royal Welsh Trail Half Marathon6.0-4.921 May 17+
5K25:58Ruthin 5K1.36.24 Jul 18+
HM2:09:04SimplyHealth Great North Run2.50.09 Sep 18+
HM2:09:56Red Kite Challenge Half Marathon6.01.929 Apr 17
HM3:06:13Scott Snowdonia Trail Half Marathon6.015.914 Jul 19
5K28:14Up Hill Down Dale Corwen 5K1.59.72 Sep 17
HM1:48:49Chirk Castle Half Marathon3.20.712 Jul 15
HM1:46:58Abersoch Half Marathon1.41.719 Sep 15
HM1:44:06Shell Chester Half Marathon0.30.015 May 11
10K50:02Vale of Clwyd 10K1.80.824 Mar 12
14M2:09:59Tywyn Race The Train 145.01.718 Aug 12
Mar3:50:30MBNA Chester Marathon (Inc Welsh Champs)1.40.77 Oct 12
HM1:41:03Cardiff Half Marathon (Inc Welsh Champs)0.3-1.614 Oct 12
HM1:44:40Conwy Half Marathon1.40.118 Nov 12
HM1:49:09Snowdonia Half Marathon3.00.428 Apr 13
HM1:45:12Chester Half Marathon0.61.112 May 13
11K60:59Fairy Freckled Cow 11K3.84.47 Jul 13
HM99:34Lake Vyrnwy Half Marathon0.7-1.315 Sep 13

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