John Goggins
Knutsford Tri Club
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2021 competition runs until September 2021

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Lookup other runners to compare your handicap and do head-to-head comparisons

See what your handicap will be:

Distance or
Time  Hrs  Mins  Secs

9.65K45:17Manchester Area League3.41.511 Jan 20+
9.7K42:11Manchester Area League3.00.39 Feb 19+
9.84K43:50Manchester Area League4.20.112 Jan 19+
10.4K48:11Manchester Area League4.90.91 Dec 18+
9.7K42:16Manchester Area League2.50.910 Nov 18+
HM92:24Rock 'n' Roll Liverpool Half Marathon2.0-0.320 May 18
9.875K47:30Manchester Area League8.30.910 Feb 18
HM92:19Oulton Park Half Marathon1.12.225 Feb 18
11.5K54:34Cheshire County Championships6.51.86 Jan 18
10.4K49:01Manchester Area League6.12.113 Jan 18
HM90:49English Half Marathon0.91.717 Sep 17
10K46:38Tatton Yule Yomp 10K5.42.510 Dec 17
9.7K44:09Manchester Area League4.42.52 Dec 17
5K19:20Sale Sizzler 5K Series0.80.917 Aug 17
9.6K44:33Manchester Area League4.63.111 Nov 17
HM95:20Run Tatton Half Marathon0.64.011 Nov 17
5K19:38Sale Sizzler 5K Series0.51.83 Aug 17
5M33:03Mobberley Round the Runway 51.41.62 May 17
HM91:40Wilmslow Half Marathon1.11.919 Mar 17
10K42:39Tatton Yule Yomp 10K4.10.011 Dec 16
10K41:24High Legh Robert Moffat Memorial 10K1.31.55 Mar 17
HM89:04Run Tatton Half Marathon0.90.920 Nov 16
9.7K43:12Manchester Area League4.81.214 Jan 17
10.4K48:16Manchester Area League4.23.411 Feb 17
9.6K44:40Manchester Area League5.82.112 Nov 16
9.6K45:07Manchester Area League5.52.83 Dec 16
HM97:37Four Villages Half Marathon1.34.315 Jan 17
10K38:36High Legh Robert Moffat Memorial 10K0.3-0.528 Feb 16
9.675K42:16Manchester Area League5.2-0.313 Feb 16
HM89:13Four Villages Half Marathon1.20.517 Jan 16
9.6K40:53Cheshire County Championships4.2-0.39 Jan 16
10K42:27Tatton Yule Yomp 10K3.8-0.26 Dec 15
9.84K43:34Manchester Area League4.31.216 Jan 16
HM88:12English Half Marathon0.50.720 Sep 15
10K39:30City of Salford 10K0.9-0.26 Sep 15
9K41:20Manchester Area League5.81.47 Nov 15
9.6K45:00Manchester Area League6.02.05 Dec 15
5K18:39Sale Sizzler 5K Series0.3-1.023 Jul 15
10K39:50We Love Manchester 10K1.3-1.012 Jul 15
10K42:10Birchwood 10K2.41.023 Aug 15
9.5K40:35Manchester Area League2.11.910 Oct 15
10K41:20Colshaw Hall 10K1.8-0.128 Jun 15
HM1:40:46Wilmslow Half Marathon1.06.03 Apr 16
5K18:59Sale Sizzler 5K Series0.4-0.59 Jul 15
10K41:41Mersey Tunnel 10K2.10.07 Jun 15
5.3M34:38Mobberley Round the Runway 5.31.6-0.223 Apr 15
HM90:56Chester Half Marathon0.70.917 May 15
5K19:34Sale Sizzler 5K Series0.60.525 Jun 15
HM88:55Wilmslow Half Marathon0.40.322 Mar 15
HM92:46Great North West Half Marathon1.80.722 Feb 15
10K40:55High Legh Robert Moffat Memorial 10K1.00.31 Mar 15
10K44:40Tatton Yule Yomp 10K3.81.27 Dec 14
5K19:02Sale Sizzler 5K Series0.5-0.631 Jul 14
5K19:03Sale Sizzler 5K Series (Inc Northern Champs)0.5-0.514 Aug 14
10K42:03Aintree 10K1.41.028 Sep 14
5K19:11Sale Sizzler 5K Series0.7-0.417 Jul 14
HM92:35EHM Festival of Running Half Marathon0.61.821 Sep 14
5K19:28Sale Sizzler 5K Series0.80.13 Jul 14
HM88:53Wilmslow Half Marathon0.7-0.123 Mar 14
10K39:40High Legh Robert Moffat Memorial 10K0.6-1.29 Mar 14
10K41:39Grand 10K2.2-0.822 Sep 13
10K44:04Tatton Yule Yomp 10K3.40.48 Dec 13
5K19:20Sale Sizzler 5K Series (Inc Northern Champs)0.8-1.415 Aug 13
5K20:02Sale Sizzler 5K Series1.3-0.41 Aug 13
HM94:12Spire Healthcare English Half Marathon0.61.98 Sep 13
5K20:20Lymm 5K1.6-0.122 Jun 13
5K19:37Dunham Massey 5K0.5-0.913 Jun 13
5K20:27Sale Sizzler 5K Series1.10.618 Jul 13
HM90:55Liverpool Half Marathon0.4-1.217 Mar 13
5K19:58Bowdon 5K0.7-0.46 Jun 13
5K20:11Dunham Massey 5K1.0-0.224 May 13
5K20:25Sale Sizzler 5K Series0.71.04 Jul 13
5.3M36:05Mobberley Round the Runway Apr 13
5K20:40Hollins Green 5K0.61.21 Jun 13
10K42:03High Legh Robert Moffat Memorial 10K0.0-0.23 Mar 13
10K45:12Tatton Yule Yomp 10K3.4-0.69 Dec 12
HM94:19Tatton Half Marathon0.6-0.14 Nov 12
10K45:26Birchwood 10K1.31.719 Aug 12
HM1:43:54Bupa Great North Run Half Marathon0.70.019 Sep 10
5K20:19Manchester 5K Sizzler Series0.3-4.911 Aug 11
5.3M37:48Mobberley Round the Runway May 12

Order By:

XC46:28North Staffordshire League27 Oct 12
XC44:43Manchester Area League10 Nov 12
XC49:00North Staffordshire League17 Nov 12
XC40:35Manchester Area League1 Dec 12
XC42:24North Staffordshire League8 Dec 12
XC53:07Cheshire County Championships5 Jan 13
XC50:41Manchester Area League13 Jan 13
XC50:14Manchester Area League10 Feb 13
XC44:57Manchester Area League19 Oct 13
XC45:18North Staffordshire League26 Oct 13
XC47:30Manchester Area League10 Nov 13
XC46:22North Staffordshire League16 Nov 13
XC40:57North Staffordshire League30 Nov 13
XC42:27Manchester Area League7 Dec 13
XC52:31Cheshire County Championships4 Jan 14
XC40:39Manchester Area League12 Jan 14
XC41:43Manchester Area League8 Feb 14
XC48:57North Staffordshire League27 Sep 14
XC44:30Manchester Area League11 Oct 14
XC43:52North Staffordshire League25 Oct 14
XC43:32Manchester Area League8 Nov 14
XC42:19Manchester Area League6 Dec 14
XC47:07Cheshire County Championships3 Jan 15
XC46:07Manchester Area League10 Jan 15
XC38:18Manchester Area League14 Feb 15
XC42:55Manchester Area League15 Oct 16