Ewan Forsythe
Marshall Milton Keynes
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs

10K35:18Chiltern League3.3-0.413 Jan 24+1
10K35:50Bedfordshire / Buckinghamshire County Championships3.10.47 Jan 24+2
9.12K36:48Chiltern League7.70.710 Feb 24+3
6K19:38South of England AA Relay Championships1.7-0.623 Sep 23+4
30008:54.42Watford Harriers Open Graded Meetings0.8-1.26 Sep 23+5
9.5K34:50Chiltern League2.91.62 Dec 23
30009:03.50Watford Harriers Open Graded Meetings0.4-0.414 Jun 23
15004:12.79Watford Harriers Open Graded Meetings0.40.428 Jun 23
15004:21.99National Athletics League Division 12.00.111 Jun 23
5K16:16Newport Pagnell Carnival 5K-0.10.91 Jul 23
15004:36.48National Athletics League Division 12.02.115 Jul 23
8.4K31:32Chiltern League5.5-1.914 Jan 23
8.9K30:48Chiltern League3.4-3.015 Oct 22
10K33:24Chiltern League0.3-1.511 Feb 23
10K38:30Bedfordshire / Buckinghamshire County Championships5.0-0.87 Jan 23
9.5K34:03Chiltern League2.6-1.03 Dec 22
8002:01.33Watford Open Graded Meeting0.4-0.67 Sep 22
8002:07.48National Athletics League - Division 11.00.620 Aug 22
8002:04.24National Athletics League - Division 11.0-0.34 Jun 22
15004:27.47National Athletics League - Division 11.31.420 Aug 22
8002:02.13National Athletics League - Division 10.2-0.27 May 22
15004:25.57National Athletics League - Division 12.00.44 Jun 22
8002:04.58Watford Open Graded Meeting0.00.818 May 22
4.987K16:08Southern Men's 12-Stage Relays1.2-2.027 Mar 22
15004:19.90National Athletics League - Division 10.80.87 May 22
8.4K30:38Chiltern League4.2-1.715 Jan 22
6.5K24:53Bedfordshire / Buckinghamshire County Championships6.8-1.88 Jan 22
9.5K36:18Chiltern League5.7-1.64 Dec 21
9.5K33:27Chiltern League (Inc British Athletics Cross Challenge & Oxford Uni Trials)2.8-1.913 Nov 21
10.5K40:36CAU Inter County Championships (Inc British Athletics Cross Challenge)4.20.112 Mar 22
12K52:30ECCA Saucony English National Championships8.80.326 Feb 22
9K33:40Chiltern League3.00.319 Feb 22
8002:04.01National Athletics League Division 11.8-1.228 Aug 21
15004:19.21Buckinghamshire County Championships1.9-0.415 Aug 21
8002:02.00Buckinghamshire County Championships0.4-0.931 Jul 21
15004:14.37National Athletics League Division 11.2-0.47 Aug 21
8002:02.90Watford Open Graded Meeting0.10.28 Sep 21
15004:18.30National Athletics League Division 11.20.228 Aug 21
8002:06.53National Athletics League Division 11.6-0.86 Jun 21
8002:04.0Marshall Milton Keynes AC Open0.4-0.311 Jul 21
8.4K29:42Chiltern League2.90.28 Feb 20
9.05K33:05Chiltern League (Inc British Athletics Cross Challenge & Oxford Uni v RAF)5.3-1.19 Nov 19
8002:04.6Milton Keynes Intra-Club Track Meeting0.00.35 Sep 20
10.2K39:05Chiltern League5.40.411 Jan 20
11K40:25Bedfordshire / Buckinghamshire County Championships3.20.84 Jan 20
8.8K31:19Chiltern League3.5-0.212 Oct 19
500016:33.71National Athletics League Division 1 1.83 Jul 21
30008:57.88Watford Open Graded Meeting0.9-0.44 Sep 19
15004:24.13National Athletics League Division 10.01.76 Jun 21
300010:00.74National Athletics League Division 11.82.37 Aug 21
3K10:06ECCA Saucony English National Relay Championships4.10.82 Nov 19
5M28:05Wolverton 51.31.424 Nov 19
8.4K30:44Chiltern League3.02.09 Feb 19
10.2K37:00Chiltern League2.41.812 Jan 19
10K33:41ECCA Saucony English National Championships-1.53.023 Feb 19
8.9K31:37Chiltern League3.10.613 Oct 18
300010:31.87UK Youth Development U17/U20 League Division Midland NE 1B2.04.630 Jun 19
8K29:42South of England AA Championships2.82.926 Jan 19
9.15K32:25Chiltern League (Inc British Athletics Cross Challenge & Oxford Uni v RAF)2.01.510 Nov 18
5M27:54Wolverton 50.92.125 Nov 18
15004:12.49UK Youth Development U17/U20 League Division Midland Premier NE1.9-0.61 Jul 18
9.2K34:18Chiltern League3.22.31 Dec 18
15004:11.5Southern Athletics League Division 11.6-0.523 Jun 18
30009:11.57Watford Open Graded Meeting1.00.55 Sep 18
15004:08.49Watford Open Graded Meeting0.50.225 Jul 18
3K9:48ECCA Saucony English National Relay Championships2.21.63 Nov 18
15004:12.72Watford Open Graded Meeting0.50.822 Aug 18
15004:22.38Southern Athletics League Division 11.71.018 Aug 18
8002:07.12Southern Athletics League Division 11.11.118 Aug 18
8002:04.80Watford Open Graded Meeting0.41.18 Aug 18
8002:01.92BMC PB Classic0.00.72 Jun 18
8002:04.29UK Youth Development U17/U20 League Division Midland Premier NE1.00.429 Apr 18
8002:09.02UK Youth Development U17/U20 League Division Midland Premier NE1.31.41 Jul 18
8002:05.54Southern Athletics League Division 10.21.514 Jul 18
15004:15.82Southern Athletics League Division 11.70.014 Apr 18
8002:02.02Watford Open Graded Meeting0.10.618 Apr 18
15004:20.8UK Youth Development U17/U20 League Division Midland Premier NE1.31.227 May 18
8002:02.84Buckinghamshire & Oxfordshire County Championships0.10.913 May 18
15004:10.72Watford Open Graded Meeting0.60.44 Apr 18
15004:22.06Buckinghamshire & Oxfordshire County Championships0.91.712 May 18
10.2K37:19Results Base Chiltern League3.31.213 Jan 18
9.2K30:44Results Base Chiltern League0.31.02 Dec 17
6.8K26:02New Balance ESAA English Schools' Championships4.42.817 Mar 18
9.5K34:23Chiltern League Inc. British Athletics Cross Challenge & RAF v Oxford University3.40.911 Nov 17
8002:03.22Sweatshop Southern Athletics League Division 11.4-0.619 Aug 17
8001:59.58Watford Open Graded Meeting0.3-0.56 Sep 17
8.4K32:06Results Base Chiltern League4.02.710 Feb 18
30008:49.84Watford Open Graded Meeting0.7-1.126 Jul 17
8.9K31:27Results Base Chiltern League2.51.014 Oct 17
15004:23.04Sweatshop Southern Athletics League Division 12.6-0.119 Aug 17
8002:00.70Watford Open Graded Meeting0.6-0.59 Aug 17
8K36:01CAU Inter County Championships (Inc British Athletics Cross Challenge)9.73.910 Mar 18
15004:12.66Watford Open Graded Meeting0.60.523 Aug 17
15004:16.52UK Youth Development U17/U20 League Midland Regional Final (Abandoned part way through meeting)1.60.023 Jul 17
8002:00.33Watford Open Graded Meeting0.1-0.312 Jul 17
15004:14.2UK Youth Development U17/U20 League Division Midland Premier North/East1.10.025 Jun 17
15004:10.79Watford Open Graded Meeting0.60.028 Jun 17
10K40:18ECCA Saucony English National Championships3.54.924 Feb 18
5.5K20:09Buckinghamshire Schools' Championships2.03.97 Feb 18
8002:03.8Sweatshop Southern Athletics League Division 10.40.417 Jun 17
8002:01.09BMC PB Classic0.0-0.63 Jun 17
8002:03.9UK Youth Development U17/U20 League Division Midland Premier North/East0.30.028 May 17
15004:13.91Watford Open Graded Meeting0.6-0.13 May 17
15004:15.15Watford Open Graded Meeting0.00.631 May 17
8002:04.19Oxfordshire & Buckinghamshire County Championships0.10.214 May 17
15004:21.9UK Youth Development U17/U20 League Division Midland Premier North/East1.10.530 Apr 17
15004:21.02Oxfordshire & Buckinghamshire County Championships0.60.913 May 17
5.6K19:09Chiltern League2.8-2.411 Feb 17
8002:07.3Herts Phoenix Easter Open0.60.614 Apr 17
6K22:03CAU Inter County Championships (Inc British Athletics Cross Challenge)3.5-0.511 Mar 17
6.1K21:35Chiltern League2.9-1.414 Jan 17
15004:10.67Watford Open Graded Meeting0.7-0.924 Aug 16
7.2K25:36New Balance ESAA English Schools' Championships0.41.018 Mar 17
6K20:29Buckinghamshire County Championships0.4-0.27 Jan 17
6K21:58South of England AA Championships2.20.728 Jan 17
8002:04.58Watford Open Graded Meeting0.30.17 Sep 16
3K9:59ECCA Saucony English National Relay Championships2.51.75 Nov 16
5K17:17South of England Masters' and Inter Counties Championships1.3-0.210 Dec 16
5.4K20:15Chiltern League4.10.03 Dec 16
15004:23.44UK Youth Development U17/U20 League Division Midland Premier North1.8-0.224 Jul 16
5.85K19:57Chiltern League1.1-0.915 Oct 16
5.9K20:30Chiltern League (Inc British Athletics Cross Challenge & Oxford University v RAF)1.2-0.312 Nov 16
8002:04.39Watford Open Graded Meeting0.20.013 Jul 16
8002:03.86Watford Open Graded Meeting0.3-1.018 May 16
8002:05.7Buckinghamshire Schools Championships0.6-0.111 Jun 16
15004:25.69UK Youth Development U17/U20 League Division Midland Premier North/East1.70.229 May 16
15004:28.67Southern Counties U17 Inter County Match0.81.517 Jul 16
30009:57.1UK Youth Development U17/U20 League Division Midland Premier North2.20.826 Jun 16
15004:18.12BMC PB Classic0.20.64 Jun 16
15004:20.0UK Youth Development U17/U20 League Division Midland Premier North/East0.7-0.41 May 16
15004:19.37Oxfordshire & Buckinghamshire County Championships0.4-0.114 May 16
8002:07.24Watford Open Graded Meeting0.10.120 Apr 16
8002:07.0Herts Phoenix Open Graded0.20.025 Mar 16
6K21:46Results Base Chiltern League4.0-1.516 Jan 16
6K19:04Buckinghamshire County Championships-1.8-0.79 Jan 16
5.7K19:50New Balance ESAA English Schools' Championships0.30.75 Mar 16
6K22:48South of England Championships3.90.430 Jan 16
6K22:38Results Base Chiltern League4.6-0.65 Dec 15
6K21:45CAU Inter County Championships (Inc British Athletics Cross Challenge)1.41.112 Mar 16
5.6K20:54Results Base Chiltern League2.61.213 Feb 16
3K10:09ECCA Saucony English National Relay Championships2.40.831 Oct 15
5K16:51South of England Masters' Championships (Inc South of England Inter Counties Championships)-0.40.512 Dec 15
5.82K21:53Results Base Chiltern League (Inc British Cross Challenge and RAF v Oxford University)3.70.37 Nov 15
15004:22.37Watford Open Graded Meeting0.60.129 Jul 15
8002:06.41Watford Open Graded Meeting0.1-1.015 Jul 15
15004:32.6UK Youth Development U17/U20 League Division Midland Premier North/East1.60.526 Jul 15
30009:32.54Buckinghamshire & Oxfordshire County Championships0.5-0.824 May 15
300010:05.89Southern Counties U17 Inter County Match1.50.819 Jul 15
8002:09.5Buckinghamshire County Schools' Championships0.1-0.213 Jun 15
8002:09.68Buckinghamshire & Oxfordshire County Championships0.1-0.923 May 15
15004:26.68BMC PB Classic0.4-0.16 Jun 15
8002:10.64Buckinghamshire & Oxfordshire County Championships0.1-0.723 May 15
15004:32.18UK Youth Development U17/U20 League Division Midland Premier North/East0.7-0.416 May 15
30009:56.49UK Youth Development U17/U20 League Division Midland Premier North/East0.60.718 Apr 15
8002:13.7Herts Phoenix Open Graded Meeting0.6-0.33 Apr 15
15004:35.95Watford Open Graded Meeting0.20.68 Apr 15
30009:47.90Watford Open Graded Meeting0.8-0.110 Sep 14
15004:30.15Watford Open Graded Meeting0.4-0.827 Aug 14
8002:14.08Watford Open Graded Meeting0.6-0.913 Aug 14
4.5K18:35ECCA Saucony English National Championships5.13.321 Feb 15
15004:36.14Watford Open Graded Meeting0.5-0.430 Jul 14
4.5K16:53South of England AA Championships1.13.324 Jan 15
15004:35.5UK Youth Development U13/U15 League Division Midland Premier 20.1-0.219 Jul 14
4.5K19:17CAU Inter County Championships (Inc World Trials & British Athletics Cross Challenge)6.04.07 Mar 15
8002:16.36Watford Open Graded Meeting0.00.216 Jul 14
5.5K24:54Buckinghamshire Schools' Championships1.010.93 Feb 16
15004:36.15Watford Open Graded Meeting0.2-0.52 Jul 14
8002:17.7UK Youth Development U13/U15 League Division Midland Premier 20.6-0.322 Jun 14
8002:17.5Buckinghamshire Schools' Championships0.8-0.514 Jun 14
8002:17.2Buckinghamshire County Championships0.5-0.725 May 14
8002:16.49BMC PB Classic0.1-0.37 Jun 14
15004:47.54Buckinghamshire County Championships0.90.024 May 14
8002:18.0UK Youth Development U13/U15 League Division Midland Premier 20.0-1.23 May 14
300010:23.72Watford Open Graded Meeting0.6-1.823 Apr 14
8002:23.52Buckinghamshire County Championships0.51.025 May 14
8002:22.3Herts Phoenix Graded Open0.6-2.118 Apr 14
8002:31.6UK Youth Development U13/U15 League Division Midland Premier 20.00.04 May 13
15005:01.56Watford Open Graded Meeting0.3-1.326 Jun 13
8002:28.89Watford Open Graded Meeting0.3-0.110 Jul 13
15005:00.88Watford Open Graded Meeting0.3-0.424 Jul 13
2.997K11:23Southern Young Athletes' Relays (U13M/U15W/U15M/U17W)2.40.121 Sep 13
2K7:56ECCA National Relays4.41.42 Nov 13
4.5K19:31Southern Championships5.00.025 Jan 14
4.5K17:29ECCA English National Championships0.20.022 Feb 14
8002:37.5UK Youth Development U13/U15 League Division Midland Premier 20.05.531 May 14

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