Tim Egerton
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2021 competition runs until September 2021

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Distance or
Time  Hrs  Mins  Secs

8002:03.20BMC Grand Prix0.63.220 Jul 13+1
15003:50.91BMC Grand Prix Final0.90.025 Aug 12+2
8001:51.41BMC Gold Standard Races0.20.121 Aug 12+3
Mile4:09.65BMC Gold Standard Races (inc Oxford Festival of Miles)1.0-0.128 Jul 12+4
15003:47.34BMC Grand Prix0.30.021 Jul 12+5
15003:52.43Aviva British Championships inc. Olympic Trials1.3-0.222 Jun 12
15003:51.17BMC Gold Standard Races0.50.424 Jul 12
1M4:10Mourant Ozannes Town Mile1.0-0.115 Jul 12
5K14:59Sale Sizzler 5K (Inc Northern Champs)0.50.316 Aug 12
15003:49.14BMC Grand Prix0.20.47 Jul 12
500014:41.58England Championships (Inc North & Midland Championships)0.5-0.42 Jun 12
500014:38.98BMC Grand Prix0.0-0.119 May 12
4.819K16:53ERRA Men's 12-Stage Relays (Short Legs)2.35.113 Apr 13
7.6K23:33Northern Men's 12-Stage Relays (Long Legs)0.30.931 Mar 12
10K31:22Trafford 10K0.01.111 Mar 12
15003:55.64Northern Championships0.51.114 Jan 12
8001:50.49BMC Gold Standard Races0.1-0.123 Aug 11
10K32:20Telford 10K0.31.818 Dec 11
8001:53.40British Athletics League Division 20.80.127 Aug 11
15003:52.31England Senior Championships (inc Parallel Success)0.80.317 Jul 11
15003:46.69BMC Nike Grand Prix0.4-0.29 Jul 11
15003:53.55Aviva British Championships inc. World Trials0.80.430 Jul 11
15003:50.93BMC Gold Standard Races0.70.228 Jun 11
15003:55.51British Athletics League 20.80.713 Aug 11
15003:53.23Northern U20/Senior Championships0.90.318 Jun 11
8001:56.79British Athletics League 20.81.113 Aug 11
15003:47.59BMC Nike Grand Prix0.20.211 Jun 11
5.848K18:52ERRA National 6 Stage Relays1.41.715 Oct 11
500014:48.00CAU Inter Counties Championships0.5-0.130 May 11
8001:55.41British Athletics League Division 20.80.74 Jun 11
30008:28.31Trafford Grand Prix0.71.117 May 11
6K18:47Northern Road Relay Championships Senior Men0.02.024 Sep 11
5.3K17:27North West Counties Relays (5.3K)1.82.317 Sep 11
15003:59.22British Athletics League Division 20.81.34 Jun 11
Mile4:19.17CAU Inter Counties Championships0.81.430 May 11
8001:50.8BMC Nike Grand Prix0.4-0.328 Aug 10
15003:46.55England Senior Closed Championships1.0-0.818 Jul 10
8001:50.89BMC Gold Standard Races0.4-0.324 Aug 10
8001:52.7British Athletics League Division 10.8-0.121 Aug 10
8001:50.52BMC Gold Standard Races0.1-0.17 Sep 10
8001:50.48British Athletics League Division 10.4-0.531 Jul 10
15003:49.52England Senior Closed Championships1.0-0.317 Jul 10
8001:53.6710 In 100 Cup Final (inc Jo Smith Cup)0.80.24 Sep 10
15003:55.0British Athletics League Division 10.80.721 Aug 10
15003:45.73BMC Nike Grand Prix0.4-0.310 Jul 10
15003:47.94BMC Gold Standard Races0.20.227 Jul 10
8001:52.34British Athletics League Division 10.8-0.23 Jul 10
15003:52.80British Athletics League Division 10.80.231 Jul 10
15003:57.6710 In 100 Cup Final (inc Jo Smith Cup)0.81.04 Sep 10
30008:18.36Trafford Grand Prix Open0.90.218 May 10
15003:53.48British Athletics League Division 10.80.43 Jul 10
15003:47.52BMC Gold Standard Races0.40.015 Jun 10
15003:55.02Northern Athletics Senior & U20 Championships1.20.312 Jun 10
10K31:16Trafford 10K0.40.67 Mar 10
7.4K23:15Northern Counties Men's 12 Stage Relays (Long Legs)1.30.421 Mar 10
4.819K14:50ERRA National Men's 12 Stage Road Relays (Short Legs)2.70.017 Apr 10
5K15:01Christleton 5K0.40.57 May 10
500014:40.77BMC Nike Grand Prix0.20.029 May 10

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