Name:
Cassie Barker
Gender:
Female
Club:
Wymondham
Age Group:
V40
Login to follow
11.9
11238

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2019 competition runs until September 2019

Following
Please login to view
Followers
Please login to view

 Login to follow this runner

Show:

Lookup other runners to compare your handicap and do head-to-head comparisons

See what your handicap will be:

Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
HM1:43:30Great Yarmouth Half Marathon1.9-0.811 Aug 19+
10K47:25Humpty Dumpty 10K2.4-0.930 Jun 19+
10K47:30Great Yarmouth East Coast 10K2.1-0.513 Oct 19+
20M2:38:56Wymondham AC Spring 200.6-0.724 Mar 19+
parkrun22:34Sloughbottom parkrun # 71.3-0.422 Jun 19+
parkrun23:57Colney Lane parkrun # 863.6-0.13 Aug 19
parkrun24:26Colney Lane parkrun # 974.00.419 Oct 19
5K22:41Dereham 5K0.80.318 Aug 19
HM1:41:13Ringland Half Marathon0.8-0.73 Mar 19
10M77:45Dereham 100.90.312 May 19
5K22:49Active Fakenham 5K2.2-0.821 Apr 19
parkrun24:23Colney Lane parkrun # 903.60.731 Aug 19
parkrun23:23Colney Lane parkrun # 772.6-0.11 Jun 19
parkrun24:35Colney Lane parkrun # 1003.80.99 Nov 19
10M76:30Freethorpe 101.3-0.827 Jan 19
parkrun23:31Colney Lane parkrun # 743.2-0.511 May 19
5K22:22Wroxham 5K Series0.10.43 Jul 19
10M79:40Bure Valley 101.01.229 Sep 19
parkrun24:50Colney Lane parkrun # 944.01.128 Sep 19
Mar3:47:41Virgin London Marathon1.01.928 Apr 19
parkrun23:36Colney Lane parkrun # 673.0-0.123 Mar 19
5K22:42Wroxham 5K Series0.30.912 Jun 19
parkrun24:19Colney Lane parkrun # 922.22.014 Sep 19
parkrun23:49Colney Lane parkrun # 762.21.125 May 19
parkrun24:43Colney Lane parkrun # 952.82.15 Oct 19
5K22:45Wroxham 5K Series0.01.315 May 19
parkrun23:46Colney Lane parkrun # 633.4-0.223 Feb 19
parkrun24:31Colney Lane parkrun # 733.61.04 May 19
10K48:16Asda Foundation GEAR 10K0.61.75 May 19
parkrun23:50Colney Lane parkrun # 653.20.19 Mar 19
HM99:39Lowestoft Half Marathon0.6-1.27 Oct 18
HM1:41:27St Neots Riverside Half Marathon0.20.018 Nov 18
parkrun23:40Norwich parkrun # 4453.00.09 Feb 19
parkrun23:48Colney Lane parkrun # 454.7-1.520 Oct 18
parkrun23:42Colney Lane parkrun # 682.01.130 Mar 19
HM1:43:23Broadland Half Marathon1.2-0.24 Nov 18
10M75:41Bure Valley 100.6-0.830 Sep 18
parkrun24:02Colney Lane parkrun # 543.70.022 Dec 18
10K46:50Trowse 10K1.3-0.328 Oct 18
parkrun23:54Colney Lane parkrun # 553.40.029 Dec 18
parkrun24:08Colney Lane parkrun # 603.30.62 Feb 19
HM1:42:43Great Yarmouth Half Marathon1.8-1.212 Aug 18
parkrun24:09Colney Lane parkrun # 503.90.024 Nov 18
10K45:59Humpty Dumpty 10K1.7-2.024 Jun 18
parkrun26:30Colney Lane parkrun # 893.84.224 Aug 19
parkrun24:14Colney Lane parkrun # 523.70.38 Dec 18
Mar3:46:41Bungay Black Dog Marathon3.8-2.08 Apr 18
10K47:21Harling 10K2.2-0.91 Jul 18
parkrun23:07Colney Lane parkrun # 312.8-0.814 Jul 18
5M38:16Worstead Festival 52.3-0.327 Jul 18
parkrun24:43Colney Lane parkrun # 474.00.93 Nov 18
parkrun23:55Norwich parkrun # 4381.32.225 Dec 18
parkrun26:20Colney Lane parkrun # 664.03.716 Mar 19
10K47:12Breckland 10K2.0-1.27 May 18
parkrun24:00Catton parkrun # 2671.71.910 Nov 18
parkrun24:41Brandon Country Park parkrun # 2962.82.127 Oct 18
parkrun24:30Colney Lane parkrun # 304.40.17 Jul 18
10M78:46Dereham 100.80.413 May 18
5K22:37Wroxham 5K Series (Inc Norfolk Championships)0.7-0.413 Jun 18
10M76:32Freethorpe 100.9-1.328 Jan 18
parkrun23:45Colney Lane parkrun # 153.6-1.124 Mar 18
5K22:30Active Fakenham 5K0.5-0.41 Apr 18
10K47:03Sportlink Grand Prix - Valentine 10K0.70.018 Feb 18
5K22:55Wroxham 5K Series0.00.916 May 18
10K46:42Great Yarmouth East Coast 10K2.0-2.115 Oct 17
parkrun24:10Colney Lane parkrun # 222.60.612 May 18
parkrun24:26Mulbarton parkrun # 2504.2-0.527 Jan 18
parkrun23:38Colney Lane parkrun # 102.6-0.310 Feb 18
HM1:43:12St Neots Riverside Half Marathon0.10.019 Nov 17
10K47:28Trowse 10K1.2-0.522 Oct 17
parkrun23:14Norwich parkrun # 3861.50.025 Dec 17
10M78:43Bure Valley 101.2-0.51 Oct 17
parkrun23:18Mulbarton parkrun # 2362.3-0.721 Oct 17
parkrun23:58Norwich parkrun # 3891.81.113 Jan 18
HM2:29:50Norfolk Coastal Half Marathon5.811.321 Sep 19
parkrun23:41Norwich parkrun # 3811.50.925 Nov 17
parkrun26:04Mulbarton parkrun # 2455.21.423 Dec 17
10M94:14Beccles Turkey Trot 100.79.09 Dec 18
parkrun24:26Mulbarton parkrun # 2393.00.711 Nov 17
10K47:58Humpty Dumpty 10K1.4-0.32 Jul 17
HM1:51:13Great Yarmouth Half Marathon (Inc Norfolk Championships)1.12.213 Aug 17
10K48:08Breckland 10K0.90.31 May 17
5K23:19Wroxham 5K Series (Inc Norfolk Championships)0.51.15 Jul 17
5M38:55Great Yarmouth Promenade 5 Series0.91.124 May 17
10M81:44Dereham 100.91.57 May 17
5K23:20Wroxham 5K Series0.61.017 May 17
parkrun24:39Norwich parkrun # 3631.62.422 Jul 17
parkrun28:41Colney Lane parkrun # 203.87.028 Apr 18
10M79:38Freethorpe 100.80.429 Jan 17
10K48:26Valentine 10K (Inc Eastern Counties Championships)1.00.519 Feb 17
5K24:27Active Fakenham 5K2.41.316 Apr 17
5K24:24Wroxham 5K Series0.72.914 Jun 17
HM1:55:57City of Norwich Half Marathon2.42.79 Apr 17
parkrun35:31Mulbarton parkrun # 3072.517.429 Jun 19
10K49:44Trowse 10K0.91.730 Oct 16
parkrun24:33Norwich parkrun # 3331.22.625 Dec 16
10K51:48Great Yarmouth East Coast 10K2.12.316 Oct 16
parkrun33:43Norwich parkrun # 4321.616.617 Nov 18
10M80:49Freethorpe 100.41.531 Jan 16
10K53:10Humpty Dumpty 10K1.54.126 Jun 16
HM2:13:04Bungay Black Dog Half Marathon1.79.52 Apr 17
HM1:50:20Great Yarmouth Half Marathon3.2-0.39 Aug 15
10K58:00 Framlingham 10K1.00.05 Sep 10
10M86:24Reedham 100.4-5.030 Jan 11
HM1:58:32City of Norwich Half Marathon0.80.413 Mar 11
10K54:18Trowse 10K1.40.324 Apr 11
10K52:09Grand East Anglia Run 10K0.5-0.61 May 11
10M85:49Wymondham Midsummer 101.2-1.412 Jun 11
10K53:32Humpty Dumpty 10K2.2-0.826 Jun 11
HM1:59:56Great Yarmouth Half Marathon1.60.514 Aug 11
parkrun25:22Norwich parkrun # 511.2-0.720 Aug 11
parkrun24:24Norwich parkrun # 521.2-2.427 Aug 11
parkrun24:34Norwich parkrun # 531.4-1.13 Sep 11
10K55:30Framlingham 10K1.42.54 Sep 11
HM1:58:05City of Norwich Half Marathon1.10.327 Nov 11
10M82:36Reedham 100.5-2.229 Jan 12
parkrun24:38Norwich parkrun # 751.4-1.04 Feb 12
10K48:38Coltishall Jaguars Mad March Hare 10K0.6-1.825 Mar 12
10K49:05Grand East Anglia Run 10K-0.10.56 May 12
10M86:17Dereham 100.82.313 May 12
parkrun24:46Norwich parkrun # 911.41.226 May 12
parkrun24:40Norwich parkrun # 921.01.42 Jun 12
10K49:59Humpty Dumpty 10K0.80.41 Jul 12
10M83:17RAF Marham 101.00.615 Jul 12
HM1:53:34City of Norwich Half Marathon2.00.525 Nov 12
20M3:06:30Wymondham 200.61.33 Mar 13
HM1:54:49Broadland Half Marathon1.61.417 Mar 13
Mar4:18:26Virgin London Marathon1.32.121 Apr 13
10K55:34Grand East Anglia Run 10K0.75.25 May 13
parkrun24:25Norwich parkrun # 1432.0-0.11 Jun 13
parkrun23:17Norwich parkrun # 1471.4-1.629 Jun 13
10K48:59Humpty Dumpty 10K1.6-1.130 Jun 13
parkrun23:27Norwich parkrun # 1671.0-0.716 Nov 13
HM1:46:04City of Norwich Half Marathon0.9-1.424 Nov 13
10M80:47Freethorpe 100.60.12 Feb 14
parkrun24:18Norwich parkrun # 1802.0-0.18 Feb 14
HM1:45:52Broadland Half Marathon0.8-0.916 Mar 14
10K57:47Trowse 10K1.07.220 Apr 14
10M79:16Dereham 101.0-1.011 May 14
parkrun24:13Mulbarton parkrun # 662.0-0.314 Jun 14
parkrun23:56Mulbarton parkrun # 682.0-0.828 Jun 14
10K47:19Humpty Dumpty 10K1.0-1.629 Jun 14
HM1:48:44Great Yarmouth Half Marathon1.80.010 Aug 14
10K47:54Great Yarmouth East Coast 10K1.4-0.919 Oct 14
HM1:47:07City of Norwich Half Marathon0.60.523 Nov 14
10M82:39Freethorpe 100.42.025 Jan 15
HM1:44:53Broadland Half Marathon1.4-1.28 Mar 15
10K46:49Trowse 10K0.6-1.15 Apr 15
parkrun23:06Catton parkrun # 821.00.218 Apr 15
10K47:15Grand East Anglia Run 10K0.7-0.33 May 15
10M81:55Dereham 101.01.510 May 15
5K23:47Wroxham 5K Series0.51.913 May 15
5K24:07Wroxham 5K Series0.62.417 Jun 15
10K48:47Humpty Dumpty 10K1.40.428 Jun 15
5K23:03Wroxham 5K Series0.30.88 Jul 15
parkrun23:52Norwich parkrun # 2621.01.629 Aug 15
parkrun26:38Norwich parkrun # 2661.06.526 Sep 15
HM1:53:33City of Norwich Half Marathon0.53.722 Nov 15
parkrun24:20Norwich parkrun # 2790.82.625 Dec 15
5K25:33Wroxham 5K Series0.74.918 May 16
5K26:00Wroxham 5K Series0.26.26 Jul 16
5K27:18Wroxham 5K Series0.87.721 Jul 16
parkrun42:43Catton parkrun # 2401.622.05 May 18
parkrun36:16Mulbarton parkrun # 2573.816.12 Jun 18
parkrun36:45Blickling parkrun # 2352.018.316 Jun 18
parkrun38:49Brandon Country Park parkrun # 2791.021.030 Jun 18

Order By:

EventTimeRaceDate
XCNTNorfolk County Championships8 Jan 12