Name:
Sam Shaw
Gender:
Male
Club:
Kingston & Poly
Age Group:
U20
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
8001:59.37BMC Regional Races0.2-0.119 Jun 19+
8002:03.06BMC Regional Races0.70.43 Jul 19+
8002:01.51BMC Regional Races0.30.429 May 19+
8002:06.09Surrey County Schools Championships1.10.98 Jun 19+
8001:59.19BMC Lee Valley Open0.5-0.920 Feb 19+
8002:03.67Surrey County Championships0.21.112 May 19
8002:04.03Surrey County Championships0.21.212 May 19
8002:00.61BMC Lee Valley Open0.5-0.530 Jan 19
8002:00.5Herne Hill Harriers Open0.9-1.030 Jun 18
8002:01.97BMC Regional Races0.30.118 Jul 18
8002:00.81BMC Regional Races0.4-0.520 Jun 18
8002:01.63Surrey County Schools Championships0.5-0.49 Jun 18
8002:05.1UK Youth Development U17/U20 League Division South 1A1.5-0.429 Apr 18
8002:01.72BMC Regional Races0.00.223 May 18
8002:02.29Surrey County Championships0.10.213 May 18
8002:04.64Hercules Wimbledon Young Athletes Meeting0.90.18 Apr 18
15004:30.2Rosenheim League Division West1.61.94 Jul 18
8002:02.99Lee Valley Middle Distance Open0.50.014 Feb 18
8002:02.47South of England AA U20 / Senior Championships0.5-0.114 Jan 18
15004:23.67Surrey County Championships0.02.412 May 18
parkrun17:34Bushy Park parkrun # 7252.1-0.310 Mar 18
8002:01.33BMC Regional Races0.2-0.221 Jun 17
8002:06.9Rosenheim League West Division1.00.719 Jul 17
8002:01.16BMC PB Classic0.0-0.63 Jun 17
30009:31.44Watford Open Graded Meeting0.71.36 Sep 17
8002:05.1UK Youth Development U17/U20 League Division South Premier 2A0.40.725 Jun 17
8002:04.1UK Youth Development U17/U20 League Division South Premier 2A0.5-0.328 May 17
6.1K23:06Surrey County Championships2.81.47 Jan 18
parkrun17:57Bushy Park parkrun # 7062.00.611 Nov 17
15004:19.29Watford Open Graded Meeting0.61.228 Jun 17
8002:03.25Surrey County Championships0.3-0.313 May 17
8002:07.33Surrey County Schools Championships0.90.910 Jun 17
15004:13.34Watford Open Graded Meeting0.00.331 May 17
8002:08.35Surrey County Schools Championships0.91.210 Jun 17
8002:10.4UK Youth Development U17/U20 League Division South Premier 2A1.20.830 Apr 17
15004:19.63Surrey County Championships0.30.914 May 17
15004:22.15Surrey County Championships0.31.314 May 17
8002:11.08Surrey County Championships0.31.913 May 17
parkrun17:34Bushy Park parkrun # 6672.6-0.711 Feb 17
8002:03.3Horsham Blue Star Open Meeting0.6-1.17 Aug 16
6K20:29Surrey County Championships-0.40.87 Jan 17
8002:04.9BMC Regional Races0.3-0.722 Jun 16
4.67K16:49Dave Sunderland Inter County3.00.912 Nov 16
3K11:20South of England AA Relay Championships6.01.022 Oct 16
5K17:46South of England Masters' and Inter Counties Championships0.81.610 Dec 16
5.5K20:18South East Schools' Championships1.02.64 Feb 17
6K24:57ECCA Saucony English National Championships4.93.325 Feb 17
8002:07.35Sweatshop Southern Athletics League Division 2W0.4-0.122 May 16
8002:11.1UK Youth Development U17/U20 League Division South South/West 1a0.81.026 Jun 16
15004:29.96Hercules Wimbledon Sprint & Middle Distance Open0.61.63 Aug 16
8002:09.7Rosenheim League West Division0.80.21 Jun 16
15004:32.52BMC Regional Races0.91.620 Jul 16
15004:34.6UK Youth Development U17/U20 League Division South South/West 1a0.91.924 Jul 16
8002:08.74Surrey County Schools' Championships0.00.711 Jun 16
8002:09.04Surrey County Schools' Championships0.00.811 Jun 16
2.8M15:462XU Surrey Men's League Division 10.62.215 Oct 16
8002:17.3Sweatshop Southern Athletics League Division 2W1.42.19 Jul 16
8002:16.0UK Youth Development U17/U20 League Division South South/West 1a1.31.529 May 16
8002:13.17Hercules Wimbledon Sprint & Middle Distance Open0.71.327 Apr 16
8002:10.80Surrey County Championships0.01.314 May 16
parkrun17:35Bushy Park parkrun # 6162.2-0.25 Mar 16
30009:49.31Surrey County Championships0.31.015 May 16
15004:34.5Kinnaird & Sward Trophies0.61.82 Apr 16
parkrun17:53Bushy Park parkrun # 6132.40.213 Feb 16
4.2K15:46Surrey County Championships4.81.010 Jan 16
30009:29.4Hercules Wimbledon Open Meeting0.7-1.25 Aug 15
8002:06.17South East Schools Inter-County Championships0.2-0.620 Jun 15
8002:11.4UK Youth Development U13/U15 League Division South South/West 10.70.818 Jul 15
8002:07.4Ebbisham Boys' League - Division 10.5-0.914 Jun 15
parkrun18:56Bushy Park parkrun # 6180.64.319 Mar 16
8002:10.7Ebbisham Boys' League - Division 10.50.812 Jul 15
8002:10.31Surrey County Schools' Championships0.8-0.413 Jun 15
8002:12.05Surrey County Schools' Championships0.80.113 Jun 15
2.8M15:592XU Surrey Men's League Division 10.82.67 Nov 15
8002:09.64Surrey County Championships0.00.224 May 15
5K20:25South East Schools' Inter Counties3.84.26 Feb 16
parkrun18:17Bushy Park parkrun # 5901.22.319 Sep 15
8002:08.88Hercules Wimbledon Open Meeting0.0-0.929 Apr 15
4.5K18:59South of England Championships6.04.530 Jan 16
15004:30.3UK Youth Development U13/U15 League Division South South/West 10.50.630 May 15
8002:15.0UK Youth Development U13/U15 League Division South South/West 10.61.921 Jun 15
8002:10.36Herne Hill Harriers Open0.00.44 May 15
parkrun18:32Bushy Park parkrun # 5891.62.412 Sep 15
parkrun18:52Bushy Park parkrun # 5961.23.531 Oct 15
8002:12.92Surrey County Championships0.01.223 May 15
8002:13.6UK Youth Development U13/U15 League Division South South/West 10.01.32 May 15
parkrun19:01Bushy Park parkrun # 5792.00.74 Jul 15
parkrun18:07Bushy Park parkrun # 5641.0-0.321 Mar 15
15004:48.8Ebbisham Boys' League Division 1 & Non Scoring0.81.919 Apr 15
parkrun18:23Bushy Park parkrun # 5671.4-0.111 Apr 15
parkrun17:59Bushy Park parkrun # 5501.5-1.125 Dec 14
parkrun18:43Bushy Park parkrun # 5513.0-1.027 Dec 14
parkrun18:18Bushy Park parkrun # 5491.8-0.720 Dec 14
8002:15.52South of England AA U15 / U17 Championships inc. 5000m Walk1.2-0.316 Aug 14
parkrun18:11Bushy Park parkrun # 5421.2-0.31 Nov 14
15004:35.6Crawley Open Meeting0.40.516 Jul 14
15004:42.21Hercules Wimbledon Open Graded Meeting0.81.020 Aug 14
8002:12.2UK Youth Development U13/U15 League Division Southern South 10.0-0.822 Jun 14
15004:39.1UK Youth Development U13/U15 League Division Southern South 10.80.619 Jul 14
4.5K18:48ECCA Saucony English National Championships5.12.621 Feb 15
4.5K16:59South of England AA Championships1.12.424 Jan 15
parkrun18:41Bushy Park parkrun # 5381.50.44 Oct 14
parkrun18:28Bushy Park parkrun # 5370.80.727 Sep 14
parkrun18:27Bushy Park parkrun # 5360.60.820 Sep 14
parkrun17:47Bushy Park parkrun # 5181.0-1.717 May 14
8002:14.9Ebbisham Boys' League Division 10.0-0.58 Jun 14
3.6K13:53ESAA English Schools' Championships1.13.814 Mar 15
parkrun18:10Bushy Park parkrun # 5172.0-1.910 May 14
15004:38.45Surrey County Championships0.3-0.324 May 14
15004:40.0UK Youth Development U13/U15 League Division Southern South 10.4-0.131 May 14
15004:38.1Ebbisham Boys' League Division 10.1-0.818 May 14
parkrun18:07Bushy Park parkrun # 5151.6-2.226 Apr 14
15004:46.0Ebbisham Boys' League Division 10.61.76 Jul 14
parkrun18:43Bushy Park parkrun # 5251.40.65 Jul 14
parkrun18:43Bushy Park parkrun # 5231.01.021 Jun 14
parkrun18:24Bushy Park parkrun # 5071.6-1.61 Mar 14
8002:19.05Hercules Wimbledon Young Athletes' Open0.1-0.66 Apr 14
parkrun18:24Bushy Park parkrun # 5061.0-1.122 Feb 14
parkrun18:59Bushy Park parkrun # 5052.6-1.515 Feb 14
parkrun18:34Bushy Park parkrun # 4931.4-1.27 Dec 13
3K11:45Inter County Championships4.20.68 Mar 14
2.35M13:242XU Surrey Men's League Division 21.0-1.19 Nov 13
parkrun19:21Bushy Park parkrun # 4971.80.128 Dec 13
3K12:28Southern Championships6.01.425 Jan 14
2.8K11:15Surrey County Championships5.01.14 Jan 14
8002:21.48Southern U13 Inter County Championships0.8-0.628 Jul 13
parkrun18:38Bushy Park parkrun # 4751.4-2.63 Aug 13
8002:29.02Surrey County Combined Events Championships2.10.17 Sep 13
parkrun19:08Bushy Park parkrun # 4841.30.15 Oct 13
8002:20.9Ebbisham Boys' League Division 1 & non scoring0.1-0.821 Jul 13
parkrun18:28Bushy Park parkrun # 4760.6-1.010 Aug 13
2.5M15:102XU Surrey Men's League Division 21.01.219 Oct 13
15004:53.1UK Youth Development U13/U15 League Division Southern South 20.8-0.713 Jul 13
2.5M16:002XU Surrey Men's League Division 21.03.48 Feb 14
15004:54.4UK Youth Development U13/U15 League Division Southern South 20.8-0.51 Jun 13
8002:25.09Blackheath & Bromley Open & Club Championships0.40.08 Jul 13
15004:57.9UK Youth Development U13/U15 League Division Southern South 20.50.222 Jun 13
8002:23.57Surrey County Championships0.0-0.326 May 13
parkrun19:12Bushy Park parkrun # 4631.6-3.211 May 13
2.5M16:432XU Surrey Men's League Division 22.04.311 Jan 14
8002:29.1Ebbisham Boys' League - Division 1 & Non Scoring0.80.79 Jun 13
8002:24.69Crystal Palace Open Meeting0.0-2.21 May 13
15005:03.3UK Youth Development U13/U15 League Division Southern South 20.50.64 May 13
8002:28.90Surrey County Championships0.01.125 May 13
15005:05.84Crystal Palace Open Meeting0.4-1.11 May 13
parkrun19:58Bushy Park parkrun # 4591.60.013 Apr 13
15005:17.9Ebbisham Boys' League Division 10.80.115 Jul 12
8002:36.4Ebbisham Boys' League Match 10.40.524 Jun 12
8002:32.83Surrey County Championships0.0-0.912 May 12
8002:34.56Surrey County Championships0.0-0.413 May 12
15005:18.0McCain Young Athletes' League Division Southern 1SWN0.20.06 May 12
15005:26.7McCain Young Athletes' League Division Southern 1SWN0.21.817 Jun 12

Order By:

EventTimeRaceDate
XC9:14Bruce Judd Junior Relays22 Oct 11
XC13:27Surrey County Championships7 Jan 12
XCNTSouth East Schools' Inter Counties24 Mar 12
XC15:012XU Surrey Men's League Division 220 Oct 12
XC8:33Bruce Judd Young Athletes' Relays27 Oct 12
XC12:32Downs League4 Nov 12
XC16:562XU Surrey Men's League Division 210 Nov 12
XC9:18Inter County Schools17 Nov 12
XC12:24Downs League2 Dec 12
XC15:14Surrey County Championships5 Jan 13
XC11:17Surrey Schools' Championships2 Feb 13
XC15:572XU Surrey Men's League Division 29 Feb 13
XC12:07Downs League24 Feb 13
XC12:09Downs League10 Mar 13
XC8:05Bruce Judd Young Athletes' Relays26 Oct 13
XC12:10Downs League3 Nov 13
XC12:12Downs League1 Dec 13
XC11:19SEAA Inter Counties & Masters' Championships14 Dec 13
XC12:01Downs League23 Feb 14
XC11:49Downs League9 Mar 14
XC15:52ESAA English Schools' Championships15 Mar 14
XC9:34South East Schools' Year 7&8 Inter Counties Championships29 Mar 14
XC16:172XU Surrey Men's League Division 111 Oct 14
XC7:34Bruce Judd Young Athletes' Relays25 Oct 14
XC11:30Downs League2 Nov 14
XC14:502XU Surrey Men's League Division 18 Nov 14
XC15:53Dave Sunderland Trophy15 Nov 14
XC11:17Downs League30 Nov 14
XC15:26Surrey County Championships3 Jan 15
XC11:442XU Surrey Men's League Division 110 Jan 15
XC14:57South East Schools' Inter-Counties31 Jan 15
XC16:302XU Surrey Men's League Division 17 Feb 15
XC11:44Downs League1 Mar 15
XC11:30Downs League15 Mar 15
XC7:19Bruce Judd Young Athletes' Relays24 Oct 15
XC11:17Downs League1 Nov 15
XC21:42Schools Inter Counties14 Nov 15
XC11:33Downs League6 Dec 15
XCNT2XU Surrey Men's League Division 116 Jan 16
XC20:52Surrey County Schools' Championships23 Jan 16
XC11:26Downs League13 Mar 16
XC19:18Surrey County Schools' Championships21 Jan 17
XC27:18Surrey County Schools' Championships20 Jan 18
800DNSSurrey County Schools Championships8 Jun 19