Name:
Ellie Monks
Gender:
Female
Club:
Southampton
Age Group:
V35
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2021 competition runs until September 2021

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun17:45Southampton parkrun # 3992.6-2.422 Feb 20+
parkrun17:48Southampton parkrun # 3972.3-2.21 Feb 20+
parkrun17:40Southampton parkrun # 3981.7-1.98 Feb 20+
parkrun18:03Southampton parkrun # 3942.3-1.811 Jan 20+
parkrun17:57Southampton parkrun # 3901.9-1.625 Dec 19+
parkrun17:46Southampton parkrun # 3961.2-1.325 Jan 20
parkrun17:48Southampton parkrun # 4001.1-0.87 Mar 20
parkrun18:58Brockenhurst parkrun # 3383.1-0.618 Jan 20
parkrun18:33Brockenhurst parkrun # 3452.0-0.114 Mar 20
parkrun18:06Poole parkrun # 4531.1-0.528 Dec 19
20M2:16:25Wickham 204.6-1.531 Mar 19
parkrun19:40Brockenhurst parkrun # 3333.01.014 Dec 19
parkrun19:09Poole parkrun # 4511.71.221 Dec 19
Mar2:58:49Virgin London Marathon1.30.528 Apr 19
parkrun19:03Krakow parkrun # 3172.80.315 Jun 19
parkrun19:09Brockenhurst parkrun # 3002.60.820 Apr 19
HM84:50Fleet Pre-London Half Marathon0.41.917 Mar 19
parkrun19:19Brockenhurst parkrun # 2883.60.526 Jan 19
parkrun18:59Lee-on-the-Solent parkrun # 1951.42.016 Feb 19
parkrun19:31Brockenhurst parkrun # 2863.01.512 Jan 19
HM85:44Lacock Abbey Half Marathon1.61.110 Jun 18
HM81:44The Big Half Marathon (Inc British Championship)0.90.24 Mar 18
10M62:06Maidenhead Easter 100.90.730 Mar 18
HM89:55Salisbury Half Marathon0.73.97 Oct 18
6.09K24:36Alton Sports Hampshire League2.33.113 Oct 18
10M63:11Bramley 101.50.811 Feb 18
Mar3:22:35Abingdon Marathon1.06.421 Oct 18
8K37:54CAU Inter County Championships (Inc British Athletics Cross Challenge)9.72.110 Mar 18
HM81:09Maidenhead Half Marathon1.0-0.23 Sep 17
parkrun17:38Poole parkrun # 3341.5-0.826 Aug 17
parkrun18:05Brockenhurst parkrun # 2122.8-1.15 Aug 17
10K36:40Lordshill 10K1.2-0.525 Jun 17
HM80:42ABP Southampton Half Marathon1.6-1.023 Apr 17
5K17:40Lakeside 5K Series0.50.330 Aug 17
parkrun18:08Brockenhurst parkrun # 2052.2-0.417 Jun 17
300010:25.6Sweatshop Southern Athletics League Division 11.60.619 Aug 17
500018:07.9Sweatshop Southern Athletics League Division 12.0-0.28 Jul 17
5K17:53Lakeside 5K Series1.3-0.128 Jun 17
4K13:31Southern Women's 4-Stage Relays-1.11.524 Sep 17
10M59:57Maidenhead Easter 100.7-0.514 Apr 17
parkrun18:29Brockenhurst parkrun # 1884.0-1.518 Feb 17
5K17:56Lakeside 5K Series1.30.124 May 17
parkrun17:53Brockenhurst parkrun # 1981.6-0.429 Apr 17
10K36:23Eastleigh 10K0.7-0.319 Mar 17
parkrun17:57Southampton parkrun # 2611.10.310 Jun 17
300010:20.47Hampshire Grand Prix0.61.319 Jul 17
6.38K23:22Southern Women's 6-Stage Relays2.3-0.725 Mar 17
300010:19.01UK Women's League Division 12.0-0.26 May 17
15004:49.01Sweatshop Southern Athletics League Division 11.60.121 May 17
15004:51.8UK Women's League Division 11.80.33 Jun 17
300010:30.61Southern Counties Senior Inter County Match1.21.32 Jul 17
8.65K33:06ERRA National Women's 6-Stage Relays2.20.48 Apr 17
parkrun18:44Eastleigh parkrun # 3493.6-0.525 Feb 17
6K19:47Alton Sports Hampshire League-1.9-0.44 Mar 17
8K32:56CAU Inter County Championships (Inc British Athletics Cross Challenge)5.60.211 Mar 17
8002:23.4UK Women's League Division 11.00.03 Jun 17
300010:15.43BMC PB Classic0.31.31 May 17
15004:55.10UK Women's League Division 11.60.96 May 17
15004:47.82Watford Open Graded Meeting0.60.93 May 17
parkrun18:48Brockenhurst parkrun # 1873.20.011 Feb 17
300010:32.29Hampshire County Championships1.11.614 May 17
HM81:34Gosport Half Marathon0.90.120 Nov 16
10M60:25Great South Run 100.6-0.123 Oct 16
300010:27.30Watford Open Graded Meeting0.32.05 Apr 17
HM81:57Solent Half Marathon1.10.19 Oct 16
4.5K16:16Southern Women's 4-Stage Relays3.4-0.725 Sep 16
5M29:54Victory 50.61.14 Dec 16
5M29:51Overton 51.60.04 Sep 16
6K23:00South of England Masters' and Inter Counties Championships2.31.210 Dec 16
6.09K22:39Alton Sports Hampshire League1.31.012 Nov 16
10K37:19Portsmouth D-Day 10K2.0-0.75 Jun 16
5K17:38Lakeside 5K Series1.2-0.529 Jun 16
300010:08.03Hampshire Grand Prix1.00.120 Jul 16
parkrun18:02Poole parkrun # 2811.40.213 Aug 16
5K17:19Lakeside 5K Series0.8-0.925 May 16
5K17:55Gosport 5K Summer Series1.6-0.312 Jul 16
5K18:15Lakeside 5K Series1.01.024 Aug 16
300010:09.50Watford Open Graded Meeting0.60.627 Jul 16
300010:18.3UK Women's League Division 21.60.23 Jul 16
10K36:35Oxford Town & Gown 10K0.8-0.315 May 16
300010:42.4Sweatshop Southern Athletics League Division 12.01.320 Aug 16
5.38M32:26ERRA National Women's 6-Stage Relays1.60.116 Apr 16
15004:50.22UK Women's League Division 21.40.53 Jul 16
5K17:44Lakeside 5K Series0.90.027 Apr 16
15004:47.3Sweatshop Southern Athletics League Division 10.90.69 Jul 16
8K32:45ECCA Saucony English National Championships6.0-0.527 Feb 16
5M29:23Exbury Gardens 50.60.33 Apr 16
parkrun18:25Southampton parkrun # 2002.20.19 Apr 16
8002:24.8Sweatshop Southern Athletics League Division 11.1-0.39 Jul 16
8K32:14South of England Championships4.90.030 Jan 16
5M29:03Romsey 50.50.024 Jan 16
7.2K23:13Southern Women's 6-Stage Relays-4.00.520 Mar 16
7.85K30:45Hampshire County Championships4.2-0.49 Jan 16
10K36:46Chichester Priory 10K0.60.17 Feb 16
500018:07.20Sweatshop Southern Athletics League Division 10.01.721 May 16
5K20:03Alton Sports Hampshire League5.9-0.116 Jan 16
parkrun17:46Poole parkrun # 2491.4-0.519 Dec 15
8K34:21CAU Inter County Championships (Inc British Athletics Cross Challenge)4.82.712 Mar 16
3.851K13:42Southern Women's 4-Stage Relays2.10.319 Sep 15
5K17:46Aztec West Fast 5K0.50.429 Sep 15
4.315K15:35ERRA Women's National 4-Stage Relays2.30.43 Oct 15
500018:06.87Hampshire Athletics Grand Prix1.00.723 Aug 15
5.14K18:31ERRA National Women's 6-Stage Relays1.5-0.111 Apr 15
10K36:06Chichester Priory 10K0.3-0.78 Feb 15
300010:17.15Watford Open Graded Meeting0.51.16 May 15
8002:23.10UK Women's League Division 10.7-0.210 May 15
HM81:42Gosport Half Marathon0.60.016 Nov 14
15004:54.17UK Women's League Division 10.80.310 May 15
HM84:26Solent Half Marathon1.90.028 Sep 14
3.851K13:56Southern Women's 4 Stage Relays2.10.620 Sep 14
parkrun18:10Southampton parkrun # 1101.5-0.126 Jul 14
10K36:26B&Q Eastleigh 10K0.5-1.023 Mar 14
parkrun17:55Southampton parkrun # 951.4-0.512 Apr 14
300010:23.4Sweatshop Southern Athletics League Division 10.61.121 Jun 14
parkrun17:55Southampton parkrun # 881.6-1.222 Feb 14
5.053K18:04 Southern Women's 6 Stage Relays0.7-0.416 Mar 14
8K30:27CAU Inter County Championships2.1-0.48 Mar 14
300010:23.21UK Women's League Premier Division1.00.710 May 14
300010:23.35Hampshire County Championships0.51.225 May 14
parkrun18:10Southampton parkrun # 791.8-0.828 Dec 13
10M64:46Bupa Great South Run 102.00.427 Oct 13
15005:04.05UK Women's League Premier Division0.81.610 May 14
3.851K13:49Southern Women's 4-Stage Relays2.5-0.621 Sep 13
HM81:59Bristol Half Marathon0.30.015 Sep 13
300010:16.18Sweatshop Southern Athletics League Division 10.60.110 Aug 13
10K38:52Lordshill 10K1.40.630 Jun 13
8002:22.84Sweatshop Southern Athletics League Division 10.8-0.420 Jul 13
15004:51.96Sweatshop Southern Athletics League Division 10.8-0.210 Aug 13
15004:53.51Sweatshop Southern Athletics League Division 10.80.020 Jul 13
300010:17.42UK Women's League Division 10.60.29 Jun 13
300010:15.5Hampshire County Championships0.40.326 May 13
4.819K17:45ERRA Women's 6-Stage Relays2.5-0.113 Apr 13
8002:22.03Sweatshop Southern Athletics League Division 10.8-1.120 Apr 13
5M29:19Romsey 50.2-0.827 Jan 13
15004:55.44Sweatshop Southern Athletics League Division 10.80.320 Apr 13
parkrun18:10Southampton parkrun # 221.0-0.68 Dec 12
500017:59.48BMC Grand Prix Final0.6-1.225 Aug 12
3.851K13:55Southern Road Relays (SW/U17M)1.7-0.122 Sep 12
300010:23.59Southern Athletics League Division 10.60.01 Sep 12
300010:22.53BAL Super8 Cup 2012 Women0.6-0.621 Jul 12
300010:23.06UK Women's League Division 11.0-1.630 Jun 12
parkrun18:49Southampton parkrun # 11.00.27 Jul 12
300010:32.5Southern Athletics League Division 10.9-1.619 May 12
300010:44.0Southern Athletics League Division 10.60.021 Apr 12

Order By:

EventTimeRaceDate
XC23:04Hampshire League1 Dec 12
XC30:52Hampshire County Championships5 Jan 13
XC20:10Hampshire League9 Feb 13
XC31:45Southern Championships16 Feb 13
XC32:16CAU Inter County Championships9 Mar 13
XC22:17Destination Basingstoke Hampshire League9 Nov 13
XC22:14Destination Basingstoke Hampshire League30 Nov 13
XC31:05Hampshire County Championships4 Jan 14
XC20:56Destination Basingstoke Hampshire League11 Jan 14
XC20:17Destination Basingstoke Hampshire League8 Feb 14
XC24:35Hampshire League11 Oct 14
XC21:42Destination Basingstoke Hampshire League8 Nov 14
XC30:37Hampshire County Championships3 Jan 15
XC21:13Destination Basingstoke Hampshire League10 Jan 15
XC23:28Alton Sports Hampshire League10 Oct 15
XC23:47Alton Sports Hampshire League15 Oct 16
XCNTRR10 League30 May 18
XCNTRR10 League15 May 19
XCNTRR10 League29 May 19
XCNTRR10 League3 Jul 19
XCNTRR10 League17 Jul 19
XCNTRR10 League31 Jul 19
XCNTRR10 League14 Aug 19
XCNTCC6 League8 Dec 19
XCNTCC6 League19 Jan 20
4.8MNTCC6 League8 Mar 20
XCNTRR1028 Jul 21