Name:
Matthew Snowdon
Gender:
Male
Club:
Ipswich
Age Group:
U23
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2021 competition runs until September 2021

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
8001:51.53Watford Open Graded Meeting0.10.08 Sep 21+1
15003:49.8Aldershot, Farnham & District Open Meeting0.5-1.128 Apr 21+2
15003:46.46BMC Gold Standard Races0.0-0.512 May 21+3
Mile4:13.79The Opener0.8-0.718 Apr 21+4
8001:54.2Aldershot, Farnham & District Open 60.20.725 Aug 21+5
15003:50.85BMC Grand Prix0.10.512 Jun 21
8001:55.61Sheffield Run Jump Throw Series0.60.23 May 21
15003:59.72Müller British Championships inc. Invitation 10000m1.20.725 Jun 21
8001:54.9Norfolk Night of 800m0.2-2.618 Sep 20
5K14:59Friday Night 5K Under the Lights0.2-0.716 Sep 21
5K15:12PB 5K-0.1-0.75 Apr 21
5K15:33PB 5K0.7-2.013 Dec 20
15004:08.98England U20 & U23 Championships0.72.619 Jun 21
6.7K24:15British Athletics Cross Challenge (inc Euro Trials, L&D and Mid Lancs leagues)3.50.223 Nov 19
9.1K36:42CAU Inter County Championships (Inc British Athletics Cross Challenge)5.71.67 Mar 20
8002:03.2Southern Athletics League Division 2E0.4-0.317 Aug 19
parkrun17:26Kesgrave parkrun # 2722.40.526 Oct 19
15004:12.0Southern Athletics League Division 2E1.3-1.119 May 19
4.6M28:14Suffolk Winter League3.42.115 Dec 19
parkrun18:15Highwoods parkrun # 283.80.97 Sep 19
8K30:39Suffolk County Championships2.43.15 Jan 20
15004:16.92Watford Open Graded Meeting0.30.626 Jun 19
parkrun18:20Thomas Mills parkrun # 104.00.910 Aug 19
8K27:48South of England AA Championships2.8-1.726 Jan 19
5K16:08Ipswich Building Society Twilight 5K-0.2-0.511 May 19
parkrun19:00Felixstowe parkrun # 902.04.31 Jan 20
8K25:53Eastern Counties Championships-0.2-1.317 Nov 18
6.7K24:51New Balance ESAA English Schools' Championships3.10.916 Mar 19
parkrun16:26Kesgrave parkrun # 2201.6-2.73 Nov 18
8K34:12CAU Inter County Championships (Inc British Athletics Cross Challenge)8.21.29 Mar 19
parkrun18:02Sizewell parkrun # 272.21.323 Feb 19
8002:02.9East Anglian League0.9-1.117 Jun 18
parkrun17:55Felixstowe parkrun # 381.51.81 Jan 19
parkrun22:02Kesgrave parkrun # 2813.29.325 Dec 19
parkrun21:47Kesgrave parkrun # 2822.49.628 Dec 19
8002:06.4East Anglian League0.80.029 Apr 18
15004:28.2East Anglian League0.71.617 Jun 18
parkrun16:55Felixstowe parkrun # 11.9-1.97 Apr 18
15004:30.4ESAA Anglian Schools Inter-County Championships0.62.016 Jun 18
15004:28.5East Anglian League1.31.129 Apr 18
8002:16.0Southern Athletics League Division 2E1.42.414 Jul 18
5M25:05Suffolk Winter League-1.3-2.73 Dec 17
parkrun18:18Kesgrave parkrun # 2101.61.425 Aug 18
8002:15.5Southern Athletics League Division 2E0.72.719 May 18
5M30:21Suffolk Winter League3.00.125 Mar 18
parkrun18:08Ipswich parkrun # 2932.50.221 Apr 18
5K15:47South of England Masters' & Inter Counties Championships-0.3-2.39 Dec 17
parkrun17:16Kesgrave parkrun # 1801.8-1.120 Jan 18
parkrun17:36Kesgrave parkrun # 1881.40.124 Mar 18
parkrun16:56Kesgrave parkrun # 1691.6-2.318 Nov 17
parkrun18:36Kesgrave parkrun # 1971.62.126 May 18
15004:19.4Eastern Young Athletes' League Final1.4-0.33 Sep 17
parkrun19:15Felixstowe parkrun # 132.42.730 Jun 18
parkrun17:50Kesgrave parkrun # 1811.20.827 Jan 18
15004:18.1East Anglian League0.90.016 Jul 17
15004:18.1Eastern Young Athletes' League0.90.030 Jul 17
15004:21.72Eastern Young Athletes' League1.20.213 Aug 17
8002:03.6East Anglian League0.6-2.511 Jun 17
parkrun22:29Kesgrave parkrun # 2502.011.318 May 19
15004:29.1East Anglian League1.21.220 Aug 17
6K25:28CAU Inter County Championships (Inc British Athletics Cross Challenge)6.32.310 Mar 18
6.8K28:24New Balance ESAA English Schools' Championships4.43.217 Mar 18
8002:11.8East Anglian League0.51.920 Aug 17
6K24:32ECCA Saucony English National Championships3.93.124 Feb 18
3K9:55ECCA Saucony English National Relay Championships 2.94 Nov 17
15004:27.3East Anglian League1.2-0.911 Jun 17
parkrun19:28Kesgrave parkrun # 1891.63.931 Mar 18
15004:25.4East Anglian League1.0-1.023 Apr 17
parkrun18:45Kesgrave parkrun # 1701.62.425 Nov 17
8002:12.32Sweatshop Southern Athletics League Division 2E0.52.08 Jul 17
parkrun18:16Kesgrave parkrun # 1681.01.211 Nov 17
15004:30.1Eastern Young Athletes' League0.70.04 Jun 17
parkrun17:15Kesgrave parkrun # 1400.6-0.629 Apr 17
2.2M10:50Suffolk Winter League-1.8-1.126 Mar 17
15004:28.4Eastern Young Athletes' League0.10.37 May 17
15004:36.0Suffolk County Schools Championships0.90.64 May 17
2.4M14:20Suffolk Winter League5.6-1.35 Mar 17
parkrun20:48Kesgrave parkrun # 1981.27.12 Jun 18
3K11:40Suffolk Winter League9.0-0.615 Jan 17
6K21:19South of England AA Championships2.2-1.528 Jan 17
5.85K21:09Anglian Schools' Championships2.8-1.44 Feb 17
parkrun18:36Kesgrave parkrun # 1442.00.927 May 17
8002:15.4Sweatshop Southern Athletics League Division 2E0.51.015 Apr 17
parkrun18:30Kesgrave parkrun # 1362.60.11 Apr 17
parkrun17:26Kesgrave parkrun # 1241.2-0.87 Jan 17
6K23:06CAU Inter County Championships (Inc British Athletics Cross Challenge)3.50.311 Mar 17
parkrun18:22Kesgrave parkrun # 1212.8-0.425 Dec 16
parkrun17:50Gloucester North parkrun # 582.0-0.726 Nov 16
parkrun17:15Kesgrave parkrun # 1101.6-2.815 Oct 16
parkrun19:05Ipswich parkrun # 2264.00.01 Jan 17
parkrun19:52Kesgrave parkrun # 1531.73.929 Jul 17
parkrun18:30Kesgrave parkrun # 1311.21.525 Feb 17
3K10:20ECCA Saucony English National Relay Championships2.50.95 Nov 16
6K21:53New Balance ESAA English Schools' Championships-0.52.218 Mar 17
parkrun18:47Kesgrave parkrun # 1232.50.81 Jan 17
15004:31.4East Anglian League Final0.40.418 Sep 16
parkrun18:43Kesgrave parkrun # 1073.0-1.024 Sep 16
8002:14.13Sweatshop Southern Athletics League Division 2E1.5-0.49 Jul 16
parkrun19:58Kesgrave parkrun # 1293.22.611 Feb 17
15004:37.4Eastern Young Athletes' League0.90.87 Aug 16
parkrun18:38Kesgrave parkrun # 1141.61.412 Nov 16
15004:31.7Eastern Young Athletes' League0.40.53 Jul 16
15004:46.74Eastern Young Athletes' League Final1.31.64 Sep 16
parkrun20:16Kesgrave parkrun # 1421.64.813 May 17
15004:25.4Eastern Young Athletes' League0.2-2.017 Apr 16
5K18:58South of England Masters' and Inter Counties Championships1.32.410 Dec 16
15004:33.5East Anglian League0.60.512 Jun 16
15004:31.4Suffolk County Schools Championships0.40.45 May 16
parkrun19:03Kesgrave parkrun # 1061.80.917 Sep 16
15004:54.35Hibbard, Bemax & Peterhouse Trophy Meeting1.42.610 Sep 16
15004:37.0Eastern Young Athletes' League0.41.25 Jun 16
parkrun22:06Kesgrave parkrun # 1592.27.99 Sep 17
8002:26.2Eastern Young Athletes' League1.03.47 Aug 16
15004:58.6East Anglian League0.63.917 Jul 16
4.5K17:26CAU Inter County Championships (Inc British Athletics Cross Challenge)5.0-0.512 Mar 16
parkrun17:48Kesgrave parkrun # 721.0-1.323 Jan 16
parkrun18:33Kesgrave parkrun # 900.41.228 May 16
parkrun19:37Ipswich parkrun # 1724.5-0.91 Jan 16
parkrun21:21Kesgrave parkrun # 1222.06.631 Dec 16
parkrun19:10Kesgrave parkrun # 801.01.919 Mar 16
15004:38.6East Anglian League1.7-1.89 Aug 15
15004:39.19South of England AA U15 / U20 Inter County Championships1.1-1.023 Aug 15
parkrun18:51Ipswich parkrun # 1583.0-1.03 Oct 15
300010:59.7Suffolk County Schools Championships0.45.55 May 16
2K6:56ECCA Saucony English National Relay Championships3.00.231 Oct 15
15004:44.07Eastern Young Athletes' League Final1.4-0.66 Sep 15
parkrun18:46Kesgrave parkrun # 661.00.819 Dec 15
parkrun18:33Kesgrave parkrun # 601.5-0.17 Nov 15
parkrun18:21Kesgrave parkrun # 531.5-0.619 Sep 15
parkrun19:23Kesgrave parkrun # 692.01.12 Jan 16
parkrun19:12Kesgrave parkrun # 731.02.030 Jan 16
parkrun19:24Kesgrave parkrun # 751.02.413 Feb 16
15004:43.5Eastern Young Athletes' League1.4-0.812 Jul 15
parkrun19:57Kesgrave parkrun # 831.03.69 Apr 16
15004:46.6East Anglian League Final0.70.413 Sep 15
4K15:05Suffolk County Championships1.02.410 Jan 16
15004:52.1Eastern Young Athletes' League1.30.42 Aug 15
parkrun19:12Kesgrave parkrun # 492.50.215 Aug 15
parkrun18:58Kesgrave parkrun # 462.00.325 Jul 15
4K13:54South of England Masters' Championships (Inc South of England Inter Counties Championships)-2.12.312 Dec 15
8002:18.0Eastern Young Athletes' League0.10.214 Jun 15
15004:47.7East Anglian League0.40.721 Jun 15
parkrun17:55Kesgrave parkrun # 291.0-1.228 Mar 15
15004:43.8Eastern Young Athletes' League0.60.019 Apr 15
15004:51.42Eastern Counties AA Championships0.61.127 Jun 15
parkrun22:11Kesgrave parkrun # 1001.67.46 Aug 16
15004:40.3Eastern Young Athletes' League0.00.110 May 15
parkrun18:43Kesgrave parkrun # 391.50.26 Jun 15
15004:41.3Suffolk County Schools' Championships0.00.37 May 15
parkrun19:30Kesgrave parkrun # 541.02.426 Sep 15
15004:49.2Suffolk County Championships0.41.024 May 15
15004:45.49Danny Mullane Open Meeting0.80.04 Apr 15
parkrun18:48Kesgrave parkrun # 282.0-0.321 Mar 15
parkrun18:34Kesgrave parkrun # 331.00.425 Apr 15
15004:51.1ESAA Anglian Schools Inter-County Championships0.21.413 Jun 15
parkrun20:53Kesgrave parkrun # 632.04.228 Nov 15
15005:33.8Suffolk County Championships0.09.115 May 16
parkrun20:10Kesgrave parkrun # 581.03.824 Oct 15
parkrun20:11Kesgrave parkrun # 432.52.34 Jul 15
parkrun19:57Kesgrave parkrun # 501.03.329 Aug 15
parkrun18:01Kesgrave parkrun # 22.0-2.527 Sep 14
parkrun19:41Kesgrave parkrun # 321.52.318 Apr 15
3.6K13:10ESAA English Schools' Championships1.11.114 Mar 15
parkrun20:59Kesgrave parkrun # 561.54.910 Oct 15
15005:16.5East Anglian League0.64.419 Jul 15
parkrun18:38Kesgrave parkrun # 161.00.31 Jan 15
15004:39.3East Anglian League Final1.0-1.214 Sep 14
parkrun20:36Kesgrave parkrun # 471.54.11 Aug 15
parkrun20:24Kesgrave parkrun # 451.04.218 Jul 15
parkrun18:30Kesgrave parkrun # 12.0-1.520 Sep 14
15005:06.3East Anglian League0.43.23 May 15
parkrun18:19Kesgrave parkrun # 81.0-0.48 Nov 14
parkrun19:07Kesgrave parkrun # 52.5-0.118 Oct 14
15004:42.3Eastern Young Athletes' League Plate Final0.8-0.67 Sep 14
parkrun19:06Ipswich parkrun # 983.0-1.29 Aug 14
parkrun19:11Kesgrave parkrun # 111.01.529 Nov 14
4.5K19:38CAU Inter County Championships (Inc World Trials & British Athletics Cross Challenge)6.03.07 Mar 15
15004:48.85South of England AA U15 / U20 Inter County Championships1.10.03 Aug 14
parkrun19:09Kesgrave parkrun # 31.50.94 Oct 14
15004:53.1East Anglian League0.80.917 Aug 14
parkrun19:54Kesgrave parkrun # 151.52.527 Dec 14
15004:40.5ESAA Anglian Schools Inter-County Championships0.0-0.321 Jun 14
15004:43.9Suffolk County Championships0.8-1.625 May 14
15004:47.4East Anglian League0.70.26 Jul 14
15004:42.4Eastern Young Athletes' League0.5-0.715 Jun 14
15004:49.0East Anglian League1.1-0.48 Jun 14
parkrun21:04Kesgrave parkrun # 183.03.410 Jan 15
15004:56.0Eastern Young Athletes' League0.91.213 Jul 14
parkrun23:37Kesgrave parkrun # 671.510.026 Dec 15
parkrun18:16Ipswich parkrun # 811.0-1.95 Apr 14
parkrun19:01Ipswich parkrun # 891.50.131 May 14
15004:52.8Suffolk County Schools Championships0.8-0.48 May 14
parkrun18:42Ipswich parkrun # 791.5-1.622 Mar 14
parkrun18:42Ipswich parkrun # 841.0-0.126 Apr 14
15005:01.8Eastern Counties Championships0.42.526 Jul 14
8002:23.1Eastern Young Athletes' League0.4-0.211 May 14
15004:50.9East Anglian League0.00.14 May 14
3M17:31Virgin London Mini Marathon-0.10.813 Apr 14
3K11:37CAU Inter County Championships4.20.68 Mar 14
parkrun18:46Ipswich parkrun # 741.0-1.28 Feb 14
parkrun22:50Kesgrave parkrun # 361.09.016 May 15
parkrun18:58Ipswich parkrun # 711.0-0.818 Jan 14
parkrun19:29Ipswich parkrun # 602.5-1.216 Nov 13
parkrun18:53Ipswich parkrun # 552.0-2.75 Oct 13
3K12:37ECCA English National Championships5.52.822 Feb 14
parkrun20:15Ipswich parkrun # 702.50.411 Jan 14
8002:27.9East Anglian League Final1.9-0.415 Sep 13
15004:49.88Southern U13 Inter County Championships0.6-0.828 Jul 13
parkrun20:47Ipswich parkrun # 673.00.928 Dec 13
parkrun21:02Ipswich parkrun # 653.50.921 Dec 13
8002:25.4East Anglian League0.80.11 Sep 13
15004:51.3Eastern Young Athletes' League0.6-0.821 Jul 13
15005:00.11Eastern Young Athletes' League Final0.90.58 Sep 13
15004:57.7Eastern Young Athletes' League1.00.14 Aug 13
parkrun19:37Ipswich parkrun # 531.5-0.721 Sep 13
parkrun22:30Kesgrave parkrun # 41.08.211 Oct 14
8002:23.71Eastern Counties Championships0.1-0.629 Jun 13
8002:25.1Eastern Young Athletes' League0.40.07 Jul 13
15004:55.1East Anglian League0.30.014 Jul 13
15004:59.2Suffolk County Championships0.8-0.526 May 13
parkrun19:38Ipswich parkrun # 372.0-1.21 Jun 13
15004:57.7Eastern Young Athletes' League0.2-0.119 May 13
parkrun26:07Kesgrave parkrun # 441.514.511 Jul 15
15005:09.3East Anglian League1.10.623 Jun 13
parkrun19:14Ipswich parkrun # 311.0-1.120 Apr 13
parkrun19:16Ipswich parkrun # 261.5-3.716 Mar 13
parkrun19:45Ipswich parkrun # 391.5-0.415 Jun 13
15004:56.7East Anglian League0.0-0.812 May 13
parkrun19:21Ipswich parkrun # 331.0-0.84 May 13
15005:17.5Eastern Young Athletes' League0.81.114 Apr 13
parkrun20:19Ipswich parkrun # 231.50.023 Feb 13
15005:08.0Eastern Young Athletes League Top Six Final0.8-0.116 Sep 12
15005:17.5East Anglian League Final1.40.523 Sep 12
15005:08.35Southern U13 Inter-County Match0.60.122 Jul 12
15005:07.3Eastern Young Athletes' League0.7-0.18 Jul 12
15005:02.7Eastern Young Athletes' League0.5-1.327 May 12
15005:06.6East Anglian League0.50.01 Jul 12
15005:06.4Eastern Young Athletes' League0.40.110 Jun 12
15005:08.4Eastern Young Athletes' League0.4-1.929 Apr 12
parkrun29:11Kesgrave parkrun # 231.019.714 Feb 15
15005:39.2Eastern Young Athletes' League1.92.819 Aug 12
15005:19.7East Anglian League0.60.022 Apr 12
15005:35.4East Anglian League0.82.720 May 12
parkrun41:06Kesgrave parkrun # 421.030.627 Jun 15
parkrun51:09Kesgrave parkrun # 921.442.711 Jun 16

Order By:

EventTimeRaceDate
XCNTESAA Anglian Schools Inter-County Championships4 Feb 12
XC13:34Suffolk Winter League19 Feb 12
XC13:40Suffolk Winter League4 Mar 12
XC10:12Suffolk Winter League28 Oct 12
XC13:56Suffolk Winter League2 Dec 12
XC10:08SEAA Inter Counties & Masters' Championships8 Dec 12
XC12:20Suffolk County Championships6 Jan 13
XC13:28Suffolk Winter League13 Jan 13
XC10:17Anglian Schools' Championships2 Feb 13
XC12:07Suffolk Winter League17 Feb 13
XCNTSuffolk Winter League3 Mar 13
XC11:42CAU Inter County Championships9 Mar 13
XC9:21Suffolk Winter League27 Oct 13
XC14:05Suffolk Winter League8 Dec 13
XC11:09SEAA Inter Counties & Masters' Championships14 Dec 13
XC11:52Suffolk County Championships5 Jan 14
XC12:36Suffolk Winter League2 Feb 14
XC15:03Suffolk Winter League2 Mar 14
XC16:16ESAA English Schools' Championships15 Mar 14
XC8:57Suffolk Winter League26 Oct 14
XC16:48SEAA Masters' & Inter Counties Championships13 Dec 14
XC15:11Suffolk County Championships4 Jan 15
XC12:21Suffolk Winter League18 Jan 15
XC11:59Suffolk Winter League15 Feb 15
XC8:39Suffolk Winter League1 Nov 15
XC14:57Eastern Counties Championships21 Nov 15
XC12:19Suffolk Winter League6 Dec 15
XC11:53Suffolk Winter League17 Jan 16
XC14:18Suffolk Winter League6 Mar 16
XC11:50Suffolk Winter League4 Dec 16
1500NTEast Anglian League Final17 Sep 17
XC32:33Suffolk Winter League5 Nov 17
XC32:46Suffolk Winter League14 Jan 18
XC29:22Anglia Schools' Championships3 Feb 18
5MNTSuffolk Winter League18 Feb 18
XC27:07Suffolk Winter League11 Mar 18