Name:
Emma Blake
Gender:
Female
Club:
North Norfolk BR
Age Group:
V40
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun21:17Blickling parkrun # 3013.40.019 Oct 19+
10M72:11Beccles Turkey Trot 101.51.38 Dec 19+
Mar3:15:37Virgin London Marathon1.3-0.128 Apr 19+
parkrun21:57Hay Lodge parkrun # 543.41.325 Dec 19+
HM94:09Cambridge Half Marathon0.41.48 Mar 20+
parkrun21:40Blickling parkrun # 3043.01.19 Nov 19
HM94:11Snetterton Race Track Half Marathon0.01.817 Nov 19
parkrun22:03Blickling parkrun # 3152.82.118 Jan 20
parkrun21:39Holkham parkrun # 1801.82.323 Nov 19
HM90:50Ringland Half Marathon1.2-0.93 Mar 19
10M68:44Freethorpe 101.9-1.427 Jan 19
10M70:02Dereham 101.10.412 May 19
10K40:51Sportlink Grand Prix - Valentine 10K1.0-1.217 Feb 19
10K45:56Sportlink Grand Prix - Valentine 10K1.43.516 Feb 20
10M76:24Freethorpe 101.04.226 Jan 20
parkrun23:09Sheringham parkrun # 3573.83.25 Oct 19
parkrun23:29Blickling parkrun # 3103.44.221 Dec 19
parkrun23:28Blickling parkrun # 3033.83.82 Nov 19
10K41:22Wymondham AC New Year's Day 10K1.1-0.81 Jan 19
HM91:33Broadland Half Marathon1.7-1.34 Nov 18
10K47:13CAU Inter County Championships (Inc British Athletics Cross Challenge)5.60.59 Mar 19
HM92:02Milton Keynes Winter Half Marathon1.1-0.49 Dec 18
6.8K28:56Norfolk County Championships2.9-0.56 Jan 19
10M68:16Bure Valley 101.2-1.030 Sep 18
parkrun20:25Blickling parkrun # 2471.9-0.522 Sep 18
parkrun21:45Blickling parkrun # 2612.91.229 Dec 18
5K19:44Dereham 5K0.7-3.219 Aug 18
HM97:08Great Yarmouth Half Marathon2.3-1.912 Aug 18
parkrun23:30Lyme Park parkrun # 2316.80.61 Sep 18
5M35:26Worstead Festival 52.4-1.427 Jul 18
10K43:52Humpty Dumpty 10K1.7-1.424 Jun 18
parkrun22:32Blickling parkrun # 2572.23.41 Dec 18
10K45:20Harling 10K2.3-0.61 Jul 18
5M34:38Great Yarmouth Promenade 5 Series0.9-1.123 May 18
5K21:23Lord Mayor's 5K City Centre Classic1.4-0.57 Jul 18
parkrun21:39Blickling parkrun # 2322.1-0.726 May 18
parkrun22:01Fountains Abbey parkrun # 2241.70.44 Aug 18
parkrun21:46Blickling parkrun # 2312.2-0.719 May 18
parkrun27:51Blickling parkrun # 3204.011.229 Feb 20
parkrun22:14Blickling parkrun # 2244.0-1.631 Mar 18
20M2:40:28Wymondham Spring 201.90.425 Mar 18
5M35:36Great Yarmouth Promenade 5 Series1.5-0.59 May 18
Mar3:38:04Brighton Marathon2.40.515 Apr 18
10M72:20Freethorpe 101.3-1.528 Jan 18
5M35:39Great Yarmouth Promenade 5 Series0.90.225 Apr 18
parkrun23:17Blickling parkrun # 2393.51.114 Jul 18
10K44:21Sportlink Grand Prix - Valentine 10K0.8-0.218 Feb 18
10M77:11Dereham 101.01.813 May 18
parkrun21:51Blickling parkrun # 2142.6-1.113 Jan 18
parkrun24:32Blickling parkrun # 2522.27.127 Oct 18
parkrun24:43Blickling parkrun # 2562.07.724 Nov 18
parkrun24:14Blickling parkrun # 2482.06.829 Sep 18
10M73:39Bure Valley 101.4-0.81 Oct 17
10K45:36Wymondham AC New Year's Day 10K1.30.31 Jan 18
HM1:40:18Leicester Half Marathon1.50.015 Oct 17
parkrun29:03Holkham parkrun # 1673.113.93 Aug 19
parkrun23:08Blickling parkrun # 2023.40.628 Oct 17
parkrun21:06Hastings parkrun # 1250.4-1.22 Sep 17
parkrun24:09Blickling parkrun # 2292.23.85 May 18
parkrun25:04Sheringham parkrun # 2585.81.721 Oct 17
parkrun25:01Blickling parkrun # 2252.84.87 Apr 18
10K47:28Holkham 10K2.6-0.51 Jul 17
5K21:31Wroxham 5K Series (Inc Norfolk Championships)0.5-0.95 Jul 17
parkrun32:26Sheringham parkrun # 3554.417.221 Sep 19
10M76:17Dereham 101.3-1.77 May 17
parkrun23:07Holkham parkrun # 832.01.126 Aug 17
5K21:42Wroxham 5K Series0.7-0.714 Jun 17
parkrun26:16Blickling parkrun # 2461.411.015 Sep 18
5K21:43Wroxham 5K Series0.5-1.417 May 17
5M36:46Great Yarmouth Promenade 5 Series0.80.224 May 17
Mar3:53:17Brighton Marathon3.10.19 Apr 17
parkrun24:04Holkham parkrun # 782.42.515 Jul 17
parkrun28:06Holkham parkrun # 1292.213.225 Aug 18
parkrun27:46Blickling parkrun # 2214.47.810 Mar 18
parkrun25:59Blickling parkrun # 2191.47.817 Feb 18
HM1:47:01Broadland Half Marathon1.50.312 Mar 17
10K47:00Wymondham AC New Year's Day 10K0.9-0.52 Jan 17
10M77:02Bure Valley 100.8-3.26 Nov 16
parkrun23:52Blickling parkrun # 1592.60.224 Dec 16
parkrun24:33Blickling parkrun # 1622.61.47 Jan 17
HM1:48:38Perkins Great Eastern Half Marathon0.3-1.09 Oct 16
parkrun29:55Sheringham parkrun # 2484.310.212 Aug 17
5K24:03Wroxham 5K Series0.2-1.76 Jul 16
5K24:52Wroxham 5K Series0.7-3.918 May 16
parkrun35:26Holkham parkrun # 1212.319.930 Jun 18
HM2:06:39Bungay Black Dog Half Marathon1.41.817 Apr 16
HM2:02:40City of Norwich Half Marathon0.51.322 Nov 15
HM2:08:36Broadland Half Marathon0.83.113 Mar 16
20M3:46:31Wymondham Spring 202.06.73 Apr 16
parkrun28:29Blickling parkrun # 831.03.620 Jun 15
parkrun35:03Blickling parkrun # 1432.213.63 Sep 16
10M88:18Dereham 101.0-5.211 May 14
10M89:19Reedham 100.50.029 Jan 12
20M3:22:15Wymondham 200.82.54 Mar 12
Mar4:45:52Virgin London Marathon1.54.222 Apr 12
HM2:17:08City of Norwich Half Marathon2.04.225 Nov 12
HM2:14:20Broadland Half Marathon1.63.717 Mar 13
10M96:59Dereham 101.22.412 May 13
HM2:02:29Wissey Half Marathon1.00.21 Sep 13
20M3:35:12Wymondham Spring 201.21.52 Mar 14
parkrun36:30Catton parkrun # 261.09.029 Mar 14
parkrun39:06Blickling parkrun # 211.010.35 Apr 14
Mar4:46:54Virgin London Marathon1.30.913 Apr 14
parkrun37:54Blickling parkrun # 291.014.131 May 14
parkrun35:51Catton parkrun # 561.012.725 Oct 14
parkrun31:22Blickling parkrun # 582.06.727 Dec 14
parkrun52:11Blickling parkrun # 621.029.424 Jan 15
parkrun42:31Blickling parkrun # 671.016.528 Feb 15
parkrun52:40Blickling parkrun # 712.029.328 Mar 15
parkrun39:18Blickling parkrun # 721.514.04 Apr 15
parkrun38:27Blickling parkrun # 791.014.323 May 15
parkrun35:50Blickling parkrun # 871.012.618 Jul 15
parkrun35:07Blickling parkrun # 901.012.022 Aug 15

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