800 | 1:55.82 | NAIA Championships | 0.5 | -1.1 | 1 Mar 24 | +1 |
5K | 17:16 | North West Road Relays | 2.1 | 2.8 | 8 Sep 24 | +2 |
800 | 1:59.05 | Montreat College Open | 0.8 | 0.2 | 23 Mar 24 | +3 |
1500 | 4:10.23 | Montreat College Open | 1.6 | 0.5 | 22 Mar 24 | +4 |
5.6K | 19:28 | Northern Counties Men's 6-Stage Relays | 1.1 | 3.8 | 21 Sep 24 | +5 |
800 | 1:59.52 | Finn Pincus Invitational | 0.5 | 0.0 | 20 Jan 24 | |
800 | 2:00.36 | Appalachian AC Indoor Track & Field Championships | | 0.8 | 15 Feb 24 | |
10K | 33:07 | Ribble Valley 10K (inc North of England Championships) | 1.2 | 0.7 | 31 Dec 23 | |
5000 | 15:13.77 | Ben Martin 1st Chance Indoor/Outdoor Meet | 0.5 | -0.2 | 28 Nov 23 | |
8K | 25:24 | Appalachian Athletic Conference Championships | 0.8 | 0.1 | 3 Nov 23 | |
Mile | 4:30.72 | Camel City Elite | 0.5 | 1.0 | 27 Jan 24 | |
8K | 26:02 | Royals Challenge | 1.4 | 0.3 | 6 Oct 23 | |
3M | 15:51 | Eli Cramer Invitational | 3.8 | 0.1 | 22 Sep 23 | |
3000 | 8:59.85 | JDL Early Bird Invitational | 0.5 | 1.3 | 3 Dec 23 | |
8K | 26:53 | NAIA Appalachian Challenge | 0.8 | 2.1 | 20 Oct 23 | |
1500 | 4:00.42 | Appalachian Athletic Conference Championship | 1.4 | -1.5 | 21 Apr 23 | |
5000 | 15:15.49 | Lee Last Chance Meet | 0.4 | 0.0 | 13 May 23 | |
800 | 1:57.77 | Appalachian Athletic Conference Championship | 0.6 | -0.7 | 22 Apr 23 | |
800 | 1:59.53 | Montreat College Open | 0.8 | -0.4 | 24 Mar 23 | |
12K | 52:34 | Merseyside County Championships | 2.9 | 9.6 | 14 Dec 24 | |
1500 | 4:06.77 | Montreat College Open | 1.0 | -0.1 | 24 Mar 23 | |
3000 | 8:40.87 | Appalachian Athletic Conference Championships | 0.5 | -0.1 | 16 Feb 23 | |
3000 | 8:34.45 | VMI Winter Classic | 0.5 | -0.5 | 27 Jan 23 | |
8K | 25:07 | NAIA Appalachian Challenge | 1.6 | -2.5 | 21 Oct 22 | |
5000 | 15:05.57 | Ben Martin 1st Chance Indoor/Outdoor Meet | 0.5 | -1.8 | 29 Nov 22 | |
Mile | 4:25.68 | Camel City Invitational | 0.5 | 0.2 | 4 Feb 23 | |
5000 | 15:57.64 | Appalachian Athletic Conference Championships | 0.5 | 1.5 | 16 Feb 23 | |
3000 | 8:43.61 | JDL Early Bird Invitational | 0.5 | 0.1 | 4 Dec 22 | |
3000 | 9:12.92 | NAIA Championships | 0.5 | 2.1 | 3 Mar 23 | |
8K | 26:05 | Appalachian AC Cross Country Championships | 1.2 | -0.8 | 4 Nov 22 | |
8K | 25:48 | Royals Challenge | 1.0 | -1.0 | 7 Oct 22 | |
8K | 26:18 | Queen City Invitational | 1.0 | -0.3 | 23 Sep 22 | |
10K | 35:23 | Tour of Merseyside Thurstaston 10K | 4.5 | -1.5 | 27 Jun 22 | |
10M | 56:14 | Tour of Merseyside Sustrans Cycle Trail 10 | 2.2 | -2.2 | 28 Jun 22 | |
8K | 26:36 | Covered Bridge Open | 1.0 | 0.2 | 2 Sep 22 | |
12M | 72:03 | Tour of Merseyside Wirral Coastal Run 12 | 3.7 | -1.7 | 2 Jul 22 | |
HM | 74:58 | Southport Half Marathon (inc. Tour of Merseyside) | 1.2 | -1.2 | 26 Jun 22 | |
5M | 27:13 | Tour of Merseyside Raging Red Bull 5 | 1.5 | 0.3 | 30 Jun 22 | |
1500 | 4:01.00 | KCAC Championships | 0.0 | -0.3 | 6 May 22 | |
6M | 34:17 | Tour of Merseyside Stadt Moers Park XC6 | 2.4 | 0.8 | 1 Jul 22 | |
12.5M | 78:08 | Welsh Castles Relay | 3.6 | -0.2 | 12 Jun 22 | |
parkrun | 18:19 | Anacostia parkrun # 152 | 4.5 | 1.4 | 13 Aug 22 | |
800 | 2:00.58 | KT Woodman & Shocker Pre-State Invitational | 0.4 | 0.0 | 8 Apr 22 | |
800 | 2:02.92 | Tabor College Invitational | 1.0 | 0.1 | 23 Apr 22 | |
1500 | 4:13.27 | Bethel Invitational | 1.4 | 0.1 | 15 Apr 22 | |
1500 | 4:03.04 | Friends University Spring Open | 0.0 | 0.0 | 2 Apr 22 | |
1500 | 4:12.20 | Bethal Open | 1.2 | 0.1 | 19 Mar 22 | |
3000 | 8:54.80 | KCAC Championships | 0.5 | 0.0 | 19 Feb 22 | |
800 | 2:09.82 | Bethel Invitational | 2.0 | 1.1 | 15 Apr 22 | |
1500 | 4:24.95 | Southwestern Relays | 2.0 | 1.1 | 30 Apr 22 | |
3000 | 8:55.27 | Washburn All Kansas Invitational | 0.5 | 0.0 | 22 Jan 22 | |
5000 | 16:20.97 | Jinx Invitational | 0.6 | 0.9 | 26 Mar 22 | |
12.1K | 47:34 | Merseyside County Championships | 6.2 | 0.0 | 8 Jan 22 | |
3000 | 9:11.69 | Shocker Prelude | 0.5 | 1.1 | 13 Jan 22 | |
3000 | 9:16.09 | Bearcat Invitational | 0.5 | 1.4 | 5 Feb 22 | |
Mile | 4:39.97 | Washburn Open | 0.5 | 1.8 | 29 Jan 22 | |
800 | 1:59.42 | Tabor College Open | 0.6 | -3.6 | 24 Apr 21 | |
1500 | 4:06.78 | KCAC Championships | 0.6 | -0.1 | 7 May 21 | |
8K | 27:40 | KCAC Conference | 1.0 | 0.0 | 6 Nov 21 | |
5K | 17:54 | Wirral Seaside 5K Series | 0.3 | 4.7 | 25 May 22 | |
800 | 2:02.18 | KCAC Championships | 0.6 | 0.2 | 6 May 21 | |
8K | 27:52 | Billy Mills Invitational | 1.0 | -4.3 | 9 Oct 21 | |
8K | 27:47 | McPherson College Carol Swenson Invitational | 1.0 | -4.4 | 10 Sep 21 | |
1500 | 4:21.07 | Southwestern Relays | 0.6 | 1.9 | 1 May 21 | |
5K | 16:10 | Pensby Runners Seaside 5K | -0.4 | -1.7 | 28 Jul 21 | |
9.1K | 36:26 | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 5.7 | 0.2 | 7 Mar 20 | |
800 | 2:09.80 | Pratt CC Beaver Classic | 0.6 | -0.9 | 20 Mar 21 | |
8K | 29:27 | NAIA Mid-States | 1.0 | 0.0 | 23 Oct 21 | |
1500 | 4:30.00 | Pratt CC Beaver Classic | 0.6 | 0.1 | 20 Mar 21 | |
8K | 29:15 | NAIA Cross Country Championships | 1.4 | 1.2 | 9 Apr 21 | |
4M | 23:07 | Terry Masterson Twilight Classic | 1.0 | -2.7 | 3 Sep 21 | |
9K | 38:13 | Merseyside County Championships | 7.8 | 0.6 | 4 Jan 20 | |
4.2M | 24:15 | Wirral Multi-Terrain Series | 2.9 | -0.6 | 17 Sep 19 | |
4.8M | 29:20 | Wirral Multi-Terrain Series | 4.4 | -0.2 | 10 Sep 19 | |
5M | 29:47 | Borders League | 1.3 | 1.8 | 12 Jan 20 | |
5M | 29:40 | Wirral Multi-Terrain Series | 3.1 | -0.1 | 3 Sep 19 | |
1M | 4:51 | British Mile Relays (4 x Mile) | 1.7 | -1.0 | 22 Aug 19 | |
5K | 17:28 | North West Road Relays | 1.8 | 0.1 | 8 Sep 19 | |
6.8K | 23:04 | Northern Counties Men's 6-Stage Relays | 0.0 | 0.1 | 15 Sep 19 | |
5K | 17:05 | Wirral Seaside 5K Series | 0.6 | 0.5 | 28 Aug 19 | |
3000 | 9:38.6 | UK Youth Development U17/U20 League Division North West 1 | 1.8 | -0.2 | 26 May 19 | |
5K | 16:36 | Wirral Seaside 5K Series | 0.8 | -1.0 | 29 May 19 | |
10K | 39:20 | Durham City 10K | 3.8 | 1.2 | 25 Jul 19 | |
4K | 12:41 | Northern Counties Men's 12-Stage Relays | 0.6 | -0.2 | 24 Mar 19 | |
3000 | 9:29.9 | UK Youth Development U17/U20 League Division North West 1 | 0.6 | 0.5 | 5 May 19 | |
10K | 38:26 | Borders League - Caernarfon 10K | 1.2 | 2.9 | 13 Oct 19 | |
4M | 22:34 | Borders League 4 | 1.5 | 0.8 | 24 Apr 19 | |
6M | 37:23 | Thurstaston Challenge 6 | 3.2 | 2.1 | 21 May 19 | |
5.5M | 31:01 | Borders League 5.5 | 0.8 | 0.8 | 3 Mar 19 | |
5M | 28:32 | Chester Spring 5 | 0.8 | 1.5 | 10 Apr 19 | |
5M | 29:14 | Borders League 5 | 1.4 | 1.8 | 31 Mar 19 | |
6.7K | 25:35 | New Balance ESAA English Schools' Championships | 3.1 | 2.5 | 16 Mar 19 | |
7.7M | 48:28 | Welsh Castles Relay | 0.6 | 3.7 | 9 Jun 19 | |
9.8K | 37:24 | Borders League 9.8K | 1.8 | 2.9 | 27 Jan 19 | |
8K | 36:04 | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 8.2 | 3.9 | 9 Mar 19 | |
1500 | 4:24.04 | FISEC Games | 0.8 | -0.1 | 17 Jul 18 | |
3000 | 9:49.7 | UK Youth Development U17/U20 League Division North West 1 | 2.0 | 0.4 | 1 Jul 18 | |
8.7M | 50:27 | Welsh Castles Relay | 0.8 | -0.7 | 10 Jun 18 | |
parkrun | 18:00 | Birkenhead parkrun # 155 | 2.0 | 1.9 | 28 Jul 18 | |
5000 | 17:29.0 | North of England League Division 3W | 1.8 | 1.0 | 3 Jun 18 | |
5000 | 17:58.6 | North of England League Division 3W | 1.6 | 2.3 | 4 Aug 18 | |
3000 | 9:54.7 | UK Youth Development U17/U20 League Division North West 1 | 1.4 | 1.3 | 27 May 18 | |
5000 | 17:56.02 | North of England League Division 3W | 1.8 | 2.0 | 8 Jul 18 | |
4.6M | 26:01 | Borders League 4.6 | 1.1 | 1.0 | 25 Apr 18 | |
3000 | 9:33.4 | UK Youth Development U17/U20 League Division North West 1 | 0.2 | 1.1 | 29 Apr 18 | |
10K | 44:34 | Penny Lane Striders 10K | 2.3 | 7.9 | 23 Jun 19 | |
5K | 16:58 | Northern Counties U15 / U17 5K Championships | 0.8 | 0.9 | 25 Mar 18 | |
5M | 29:45 | Birkenhead Park 5 | 1.3 | 2.6 | 6 Jun 18 | |
5M | 29:37 | Borders League Mold 5 | 1.7 | 2.0 | 8 Apr 18 | |
6K | 22:04 | Northern Counties Championships | 3.4 | 0.9 | 27 Jan 18 | |
5.5M | 31:01 | Borders League 5.5 | 0.9 | 0.7 | 3 Dec 17 | |
3K | 10:00 | ECCA Saucony English National Relay Championships | 3.1 | -0.1 | 4 Nov 17 | |
10K | 37:51 | Borders League - Caernarfon 10K | 1.3 | 3.0 | 18 Feb 18 | |
6K | 24:41 | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 6.3 | 2.5 | 10 Mar 18 | |
6.8K | 27:25 | New Balance ESAA English Schools' Championships | 4.4 | 3.4 | 17 Mar 18 | |
5M | 29:28 | Borders League 5 | 1.1 | 2.4 | 14 Jan 18 | |
3.5K | 11:52 | Northern Counties Young Athletes Relays | 2.8 | 0.5 | 16 Sep 17 | |
2.3K | 7:51 | Northern Counties Relay Championships | 4.2 | 0.6 | 21 Oct 17 | |
3000 | 9:36.31 | Welsh U13 / U15 / U17 / U20 Championships | 1.1 | 0.4 | 20 Aug 17 | |
3000 | 9:38.1 | UK Youth Development U17/U20 League Division North West 1 | 1.6 | 0.0 | 23 Jul 17 | |
3000 | 9:19.4 | Merseyside County Championships | 1.8 | -2.3 | 13 May 17 | |
5K | 18:18 | ERRA National U15/17 5K Championships | 0.4 | 4.2 | 14 Apr 18 | |
3000 | 9:13.5 | UK Youth Development U17/U20 League Division North West 1 | 0.8 | -1.2 | 28 May 17 | |
3000 | 9:38.4 | UK Youth Development U17/U20 League Division North West 1 | 1.6 | 0.0 | 25 Jun 17 | |
3.88K | 13:11 | ERRA National Young Athlete Relays | 1.5 | 1.6 | 7 Oct 17 | |
3000 | 9:41.8 | UK Youth Development U17/U20 League Division North West 1 | 1.8 | -0.8 | 30 Apr 17 | |
3000 | 9:52.3 | Merseyside County Schools Championships | 1.6 | 0.9 | 10 Jun 17 | |
800 | 2:11.7 | North of England League Division 2W | 0.8 | 0.5 | 4 Jun 17 | |
5M | 28:45 | Birkenhead Park 5 | 0.9 | 1.7 | 7 Jun 17 | |
4.7K | 21:28 | Merseyside County Championships | 10.0 | 4.9 | 6 Jan 18 | |
8.3K | 30:19 | Borders League 8.3K | 1.3 | 1.2 | 9 Apr 17 | |
4M | 22:57 | Borders League | 0.5 | 1.6 | 26 Apr 17 | |
5.16K | 19:13 | Welsh National Championships | 3.2 | 1.1 | 25 Feb 17 | |
6K | 20:48 | New Balance ESAA English Schools' Championships | -0.5 | 1.6 | 18 Mar 17 | |
5.5K | 18:40 | British Athletics Cross Challenge (inc European Trials) | 0.5 | 0.0 | 26 Nov 16 | |
4.6M | 23:50 | ESSAR Chester Round The Walls 4.6 | -2.6 | 0.6 | 26 Dec 16 | |
6K | 22:17 | Merseyside County Championships | 3.0 | 0.8 | 7 Jan 17 | |
5K | 16:57 | Merseyside Schools' Championships | -0.6 | 1.3 | 4 Feb 17 | |
2.3K | 7:35 | Northern Counties Relay Championships | 3.2 | -0.7 | 22 Oct 16 | |
5.5M | 31:54 | Borders League 5.5 | 0.7 | 1.1 | 4 Dec 16 | |
5.8K | 22:26 | Northern Championships | 3.7 | 1.8 | 28 Jan 17 | |
3000 | 9:27.1 | UK Youth Development U17/U20 League Division North Premier West | 1.2 | -2.0 | 24 Jul 16 | |
10K | 36:15 | Borders League - Caernarfon 10K | 1.2 | 0.6 | 9 Oct 16 | |
3.7K | 10:12 | Northern Counties Young Athletes Relays | -5.5 | 0.2 | 25 Sep 16 | |
3000 | 9:39.4 | UK Youth Development U17/U20 League Division North Premier West | 1.9 | -2.1 | 26 Jun 16 | |
3000 | 9:31.30 | Northern Athletics Inter Counties | 0.8 | -0.5 | 7 Aug 16 | |
6K | 23:52 | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 3.5 | 3.0 | 11 Mar 17 | |
800 | 2:07.0 | UK Youth Development U17/U20 League Division North Premier West | 0.9 | -1.0 | 29 May 16 | |
800 | 2:09.8 | North of England League Division 3W | 0.6 | 0.2 | 6 Aug 16 | |
800 | 2:08.4 | ESAA Cup Regional Final North West | 1.0 | -0.6 | 15 Jun 16 | |
800 | 2:08.0 | Merseyside County Schools' Championships | 0.4 | -0.1 | 11 Jun 16 | |
800 | 2:07.5 | Merseyside County Championships | 0.0 | -0.9 | 14 May 16 | |
800 | 2:13.7 | ESAA English Schools' Cup Final | 0.6 | 1.3 | 2 Jul 16 | |
3000 | 9:43.2 | UK Youth Development U17/U20 League Division North Premier West | 1.0 | -1.5 | 1 May 16 | |
800 | 2:20.2 | UK Youth Development U17/U20 League Division North Premier West | 1.0 | 2.7 | 24 Jul 16 | |
Mile | 4:57.7 | Wirral AC Young Athletes' Open Medal Meeting | 0.5 | 0.8 | 8 May 16 | |
3K | 10:30 | British Athletics Cross Challenge (inc European Trials & Liverpool & District/Mid Lancs Leagues) | 3.1 | -0.6 | 28 Nov 15 | |
parkrun | 17:19 | Birkenhead parkrun # 14 | 1.0 | 0.0 | 24 Oct 15 | |
4.5K | 17:48 | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 5.0 | 1.4 | 12 Mar 16 | |
2K | 6:44 | ECCA Saucony English National Relay Championships | 3.0 | -0.6 | 31 Oct 15 | |
3.2K | 10:46 | Northern Young Athletes Road Relays | 1.1 | -2.5 | 19 Sep 15 | |
4.5K | 18:40 | ECCA Saucony English National Championships | 6.0 | 2.4 | 27 Feb 16 | |
800 | 2:10.56 | Trafford AC Grand Prix | 0.1 | -0.5 | 11 Aug 15 | |
2.8K | 9:40 | North West Road Relays | 2.7 | -2.7 | 12 Sep 15 | |
4.2K | 16:08 | Northern Championships | 3.4 | 2.0 | 30 Jan 16 | |
4.4K | 15:48 | English Schools Cup Final | 1.4 | 1.1 | 5 Dec 15 | |
800 | 2:14.6 | Merseyside Young Athletes' Evening Open | 0.8 | 0.0 | 5 Aug 15 | |
800 | 2:14.1 | ESAA English Schools' Cup Final | 0.6 | 0.0 | 4 Jul 15 | |
800 | 2:16.7 | UK Youth Development U13/U15 League Division North Premier 1 | 0.8 | 0.6 | 18 Jul 15 | |
800 | 2:13.4 | UK Youth Development U13/U15 League Division North Premier 1 | 0.3 | 0.1 | 21 Jun 15 | |
3.861K | 13:22 | ERRA National Young Athlete Relays | 0.2 | 0.0 | 4 Oct 15 | |
800 | 2:11.9 | Merseyside County Championships | 0.0 | -0.6 | 23 May 15 | |
4.5K | 15:48 | Manchester Area League | -0.8 | 2.4 | 7 Nov 15 | |
800 | 2:15.2 | Merseyside County Schools' Championships | 0.4 | 0.5 | 13 Jun 15 | |
800 | 2:14.0 | UK Youth Development U13/U15 League Division North Premier 1 | 0.4 | -1.1 | 2 May 15 | |
800 | 2:17.6 | UK Youth Development U13/U15 League Division North Premier 1 | 0.7 | 0.9 | 30 May 15 | |
800 | 2:16.5 | Warrington AC Open | 0.8 | -2.4 | 29 Mar 15 | |
1500 | 4:52.1 | Liverpool H Ernie Gallagher Memorial Open Medal Meeting | 0.6 | 1.3 | 12 Apr 15 | |
1.9K | 7:57 | McCain UK Cross Challenge (inc European Trials) | 0.4 | 0.0 | 27 Nov 10 | |
800 | 2:41.1 | Warrington Open Meeting | 0.4 | 0.0 | 1 Apr 12 | |
800 | 2:36.0 | Wigan Harriers Spring Open | 0.8 | -2.1 | 15 Apr 12 | |
800 | 2:36.7 | Ernie Gallagher Memorial Young Athletes' Medal Meeting | 0.5 | -0.3 | 22 Apr 12 | |
800 | 2:37.5 | McCain Young Athletes' League Division Northern Premier 3 | 0.1 | 0.3 | 6 May 12 | |
800 | 2:36.79 | Merseyside County Championships | 0.3 | -0.1 | 12 May 12 | |
800 | 2:33.7 | McCain Young Athletes' League Division Northern Premier 3 | 0.0 | -0.6 | 20 May 12 | |
800 | 2:32.30 | Trafford Young Athletes' Medal Meeting | 0.1 | -0.5 | 4 Jun 12 | |
800 | 2:32.0 | Merseyside Schools' Championships | 0.7 | -0.8 | 16 Jun 12 | |
800 | 2:18.6 | McCain Young Athletes' League Division Northern Premier 3 | 0.4 | -4.1 | 17 Jun 12 | |
2.7K | 10:13 | North West Relay Championships | 1.3 | 0.0 | 15 Sep 12 | |
800 | 2:32.84 | Trafford U15 Medal Meeting | 0.1 | 3.8 | 1 Apr 13 | |
3.863K | 15:22 | ERRA Young Athletes' Relays | 0.9 | 0.0 | 14 Apr 13 | |
800 | 2:36.51 | UK Youth Development U13/U15 League Division Northern Premier 2 | 0.6 | 4.3 | 4 May 13 | |
800 | 2:39.1 | Wirral AC Young Athletes' Open Medal Meeting | 0.3 | 5.2 | 12 May 13 | |
800 | 2:33.7 | Merseyside County Championships | 0.0 | 4.1 | 25 May 13 | |
1500 | 5:33.5 | UK Youth Development U13/U15 League Division Northern Premier 2 | 0.1 | 6.6 | 1 Jun 13 | |
800 | 2:36.4 | Minors Inter County Merseyside v Cheshire | 0.2 | 4.6 | 8 Jul 13 | |
1500 | 5:21.6 | UK Youth Development U13/U15 League Division Northern Premier 2 | 0.4 | 4.8 | 13 Jul 13 | |
2.4K | 9:17 | North West Counties Relay Championships | 1.1 | 0.2 | 15 Sep 13 | |
3.2K | 11:58 | Northern Young Athletes' Relays (U13/U15) | -0.1 | -0.9 | 21 Sep 13 | |
2K | 7:44 | ECCA National Relays | 4.4 | -2.4 | 2 Nov 13 | |
3K | 12:46 | Northern Championships | 5.6 | -1.0 | 25 Jan 14 | |
3K | 13:09 | ECCA English National Championships | 5.5 | 0.4 | 22 Feb 14 | |
800 | 2:27.9 | Warrington Terry Davies Memorial Open | 0.9 | 1.7 | 6 Apr 14 | |
800 | 2:23.3 | Liverpool Harriers Ernie Gallagher Memorial Medal Meeting | 0.7 | 0.6 | 13 Apr 14 | |
800 | 2:25.9 | UK Youth Development U13/U15 League Division Northern Premier 1 | 0.0 | 2.0 | 3 May 14 | |
800 | 2:33.8 | Wirral AC Open Medal Meeting | 0.0 | 4.1 | 11 May 14 | |
800 | 2:23.3 | Merseyside County Championships | 0.9 | 0.4 | 17 May 14 | |
800 | 2:28.2 | UK Youth Development U13/U15 League Division Northern Premier 1 | 1.0 | 1.6 | 31 May 14 | |
800 | 2:22.2 | Merseyside Schools Championships | 0.4 | 0.6 | 14 Jun 14 | |
800 | 2:22.5 | English Schools Cup Final | 0.3 | -0.2 | 5 Jul 14 | |
800 | 2:27.9 | UK Youth Development U13/U15 League Division Northern Premier 1 | 0.7 | 0.9 | 19 Jul 14 | |
800 | 2:25.87 | Northern Athletics U15 / U17 Championships | 1.6 | -0.6 | 17 Aug 14 | |
2.6K | 9:01 | North West Road Relays | -0.4 | -3.0 | 13 Sep 14 | |
3K | 11:13 | Northern Young Athletes Road Relays | 2.7 | -3.5 | 20 Sep 14 | |
4K | 15:57 | Northern Championships | 2.8 | 0.0 | 24 Jan 15 | |
4.5K | 19:13 | ECCA Saucony English National Championships | 5.1 | 0.0 | 21 Feb 15 | |
3.6K | 13:04 | ESAA English Schools' Championships | 1.1 | 0.0 | 14 Mar 15 | |
3.8K | 16:08 | Merseyside County Championships | 1.0 | 8.8 | 9 Jan 16 | |
5K | 22:45 | Merseyside County Schools' Championships | 1.0 | 10.2 | 6 Feb 16 | |