3000 | 9:21.7 | Reading AC Club Championships | 0.8 | -0.3 | 17 Apr 17 | + |
3.88K | 13:38 | ERRA National Young Athlete Relays | 1.5 | 2.4 | 7 Oct 17 | + |
1500 | 4:19.4 | Reading AC Club Championships | 0.3 | -0.2 | 8 Apr 17 | + |
6K | 21:02 | South of England AA Championships | 2.2 | -0.3 | 28 Jan 17 | + |
6K | 21:14 | Oxfordshire County Championships | 2.8 | -0.5 | 7 Jan 17 | + |
6K | 23:05 | ECCA Saucony English National Championships | 4.9 | 0.7 | 25 Feb 17 | |
6K | 20:36 | New Balance ESAA English Schools' Championships | -0.5 | 1.6 | 18 Mar 17 | |
3K | 10:58 | South of England AA Relay Championships | 6.0 | 0.7 | 22 Oct 16 | |
3000 | 9:40.60 | UK Youth Development U17/U20 League National Final | 1.9 | -0.1 | 4 Sep 16 | |
1500 | 4:19.2 | Sweatshop Southern Athletics League Division 3SW | 1.6 | -1.5 | 18 Jun 16 | |
3K | 10:07 | ECCA Saucony English National Relay Championships | 2.5 | 1.0 | 5 Nov 16 | |
3000 | 9:22.83 | UK Youth Development U17/U20 League Division South Premier 1 | 1.6 | -1.0 | 26 Jun 16 | |
1500 | 4:24.5 | Alder Valley Boys' League Trophy Final | 0.5 | 0.3 | 11 Sep 16 | |
3000 | 9:21.40 | UK Youth Development U17/U20 League Division South Premier 1 | 1.2 | -1.0 | 29 May 16 | |
1500 | 4:32.0 | Alder Valley Boys' League | 1.4 | 0.5 | 21 Aug 16 | |
4.5K | 15:44 | Southern Young Athletes Relays | 2.0 | 1.3 | 25 Sep 16 | |
1500 | 4:19.10 | Watford Open Graded Meeting | 0.5 | -0.4 | 1 Jun 16 | |
800 | 2:07.7 | Sweatshop Southern Athletics League Division 3SW | 0.4 | -0.2 | 22 May 16 | |
3.88K | 12:52 | ERRA National Young Athlete Relays | -0.1 | 1.7 | 8 Oct 16 | |
800 | 2:07.0 | Town v Gown - Oxfordshire County v Oxford University | 0.0 | -0.2 | 18 May 16 | |
800 | 2:10.7 | Oxfordshire County Schools' Championship | 0.8 | 0.3 | 12 Jun 16 | |
3000 | 9:30.96 | UK Youth Development U17/U20 League Division South Premier 1 | 0.7 | -0.8 | 1 May 16 | |
1500 | 4:21.10 | Oxfordshire & Buckinghamshire County Championships | 0.2 | -0.6 | 14 May 16 | |
800 | 2:07.62 | Oxfordshire & Buckinghamshire County Championships | | -0.5 | 15 May 16 | |
3000 | 9:41.0 | Reading AC Club Championships | 0.6 | 0.0 | 17 Apr 16 | |
800 | 2:09.4 | Alder Valley Boys' League | 0.1 | -0.7 | 9 Apr 16 | |
1500 | 4:33.8 | Reading AC Club Championships | 1.2 | -0.6 | 28 Mar 16 | |
1500 | 4:27.92 | Windsor Slough Eton & Hounslow Spring Open | 0.1 | -0.3 | 2 Apr 16 | |
3.7K | 13:36 | Alton Sports Hampshire League | 4.7 | 0.0 | 16 Jan 16 | |
5.7K | 20:16 | New Balance ESAA English Schools' Championships | 0.3 | 0.0 | 5 Mar 16 | |
4.5K | 17:33 | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 5.0 | 0.0 | 12 Mar 16 | |
4.5K | 17:49 | South of England Championships | 6.0 | 0.0 | 30 Jan 16 | |
4.5K | 18:16 | ECCA Saucony English National Championships | 6.0 | 0.0 | 27 Feb 16 | |
800 | 2:13.72 | UK Youth Development U13/U15 League Final & Walks Invitation | 1.1 | -0.7 | 5 Sep 15 | |
2K | 6:55 | South of England Relay Championships | 4.1 | 0.3 | 17 Oct 15 | |
2.997K | 10:14 | Southern Young Athletes Relays | 2.2 | 0.3 | 19 Sep 15 | |
2K | 6:44 | ECCA Saucony English National Relay Championships | 3.0 | 0.4 | 31 Oct 15 | |
1500 | 4:29.27 | UK Youth Development U13/U15 League Division South Premier 1 | 1.1 | -1.2 | 18 Jul 15 | |
1500 | 4:32.9 | Alder Valley Boys' League Trophy Final | 0.8 | -0.3 | 13 Sep 15 | |
1500 | 4:41.21 | Alder Valley Boys' League | 0.8 | 0.9 | 23 Aug 15 | |
3.861K | 13:15 | ERRA National Young Athlete Relays | 0.2 | 0.0 | 4 Oct 15 | |
800 | 2:12.9 | UK Youth Development U13/U15 League Division South Premier 1 | 0.3 | -0.2 | 21 Jun 15 | |
4K | 15:50 | Alton Sports Hampshire League | 3.8 | 0.0 | 13 Feb 16 | |
1500 | 4:30.3 | Alder Valley Boys' League | 0.1 | -0.4 | 7 Jun 15 | |
1500 | 4:37.1 | Oxfordshire County Schools' Championship | 0.8 | 0.1 | 14 Jun 15 | |
1500 | 4:32.3 | Alder Valley Boys' League | 0.0 | -0.5 | 9 May 15 | |
800 | 2:15.5 | Reading Club Championships | 0.3 | -0.5 | 26 Apr 15 | |
800 | 2:16.9 | UK Youth Development U13/U15 League Division South Premier 1 | 0.6 | -0.2 | 2 May 15 | |
1500 | 4:37.3 | Reading Club Championships | 0.4 | -2.1 | 6 Apr 15 | |
4.5K | 17:39 | ECCA Saucony English National Championships | 5.1 | 0.0 | 21 Feb 15 | |
3.6K | 13:02 | ESAA English Schools' Championships | 1.1 | 0.0 | 14 Mar 15 | |
4.5K | 18:52 | CAU Inter County Championships (Inc World Trials & British Athletics Cross Challenge) | 6.0 | 0.0 | 7 Mar 15 | |
4.5K | 16:35 | South of England AA Championships | 1.1 | 0.0 | 24 Jan 15 | |
2.997K | 10:56 | Southern Young Athletes Road Relays | 2.4 | -0.1 | 20 Sep 14 | |
3.863K | 13:56 | ERRA National Young Athlete Relays | 0.8 | 0.0 | 5 Oct 14 | |
1500 | 5:00.04 | Alder Valley Boys' League Trophy Final | 0.8 | 0.6 | 14 Sep 14 | |
800 | 2:22.4 | UK Youth Development U13/U15 League Division Southern Premier 1 | 0.7 | -0.7 | 31 May 14 | |
1500 | 4:51.9 | Alder Valley Boys' League | 0.3 | 0.0 | 8 Jun 14 | |
800 | 2:23.7 | Berkshire County Championships | 0.4 | 0.0 | 25 May 14 | |
1500 | 4:54.48 | Oxford City AC Open Graded Meeting | 0.6 | 0.0 | 11 Jun 14 | |
1500 | 4:54.01 | Oxford City AC Open Graded Meeting | 0.8 | -0.6 | 16 Apr 14 | |
1500 | 4:49.9 | Reading Club Championships | 0.1 | -0.5 | 21 Apr 14 | |
800 | 2:25.7 | Alder Valley Boys' League | 0.0 | 0.9 | 18 May 14 | |
1500 | 4:58.77 | Radley AC Open Graded Meeting | 0.1 | 0.7 | 30 Mar 14 | |
3K | 12:16 | ECCA English National Championships | 5.5 | 1.2 | 22 Feb 14 | |
3K | 11:57 | CAU Inter County Championships | 4.2 | 1.4 | 8 Mar 14 | |
3K | 12:40 | Southern Championships | 6.0 | 2.1 | 25 Jan 14 | |
2K | 7:33 | ECCA National Relays | 4.4 | 0.5 | 2 Nov 13 | |
1500 | 4:52.5 | UK Youth Development U13/U15 League Division Southern Premier 1 | 0.3 | -1.0 | 22 Jun 13 | |
1500 | 4:54.1 | UK Youth Development U13/U15 League Division Southern Premier 1 | 0.5 | -0.3 | 13 Jul 13 | |
1500 | 5:07.71 | UK Youth Development U13/U15 League National Final | 0.5 | 1.5 | 7 Sep 13 | |
800 | 2:27.9 | Alder Valley Boys' League | 0.4 | 0.1 | 16 Jun 13 | |
1500 | 5:13.5 | Alder Valley Boys' League Trophy Final & Non Scoring | 0.6 | 2.2 | 14 Sep 13 | |
1500 | 4:57.5 | Alder Valley Boys' League | 0.0 | -1.0 | 12 May 13 | |
1000 | 3:15.6 | Berkshire County U13 Championships | 0.0 | 2.2 | 10 Jul 13 | |
1500 | 5:04.9 | UK Youth Development U13/U15 League Division Southern Premier 1 | 0.1 | -0.3 | 4 May 13 | |
1500 | 5:14.2 | Reading Club Championships | 0.0 | 1.1 | 21 Apr 13 | |
1000 | 3:22.62 | Bracknell Young Athletes' Open Meeting | 0.6 | 1.2 | 30 Mar 13 | |
2.997K | 11:10 | Southern Road Relays (U17W/U15M/U15W/U13M) | 0.7 | 0.3 | 22 Sep 12 | |
800 | 2:35.7 | Reading AC Club Championships Day Two | 0.8 | 0.7 | 9 Sep 12 | |
1500 | 5:10.0 | McCain Young Athletes' League Division Southern Premier S | 0.7 | -0.2 | 17 Jun 12 | |
1500 | 5:06.1 | McCain Young Athletes' League Division Southern Premier S | 0.4 | -1.6 | 20 May 12 | |
800 | 2:36.8 | Alder Valley Boys' League Final | 0.1 | 1.6 | 15 Sep 12 | |
1000 | 3:18.6 | Berkshire U13, 3000m & Relay Championships | 0.0 | 1.0 | 11 Jul 12 | |
800 | 2:35.1 | Alder Valley Boys' League | 0.0 | 1.3 | 10 Jun 12 | |
1500 | 5:19.1 | Reading AC Club Championships Day One | 0.8 | -2.0 | 22 Apr 12 | |
1500 | 5:15.1 | Alder Valley Boys' League | 0.0 | -0.5 | 28 Apr 12 | |
1000 | 3:34.7 | Reading Club Championships Round One/Open | 0.6 | 0.0 | 17 Apr 11 | |
1000 | 3:45.4 | Alder Valley Boys' League | 0.6 | 1.5 | 1 May 11 | |
1000 | 3:33.9 | Alder Valley Boys' League Non Scoring | 0.0 | -0.2 | 17 Sep 11 | |
1000 | 3:28.18 | Bracknell Young Athletes' Meeting | 0.0 | -1.1 | 31 Mar 12 | |