Name:
Joe Morrow
Gender:
Male
Club:
MK Distance Project
Age Group:
U23
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
5K17:05ECCA Saucony English National Relay Championships6.1-1.52 Nov 19+
8.8K29:27Chiltern League3.4-0.812 Oct 19+
9K29:02Warwickshire / Worcestershire County Championships1.7-0.54 Jan 20+
9.05K31:54Chiltern League (Inc British Athletics Cross Challenge & Oxford Uni v RAF)4.9-0.59 Nov 19+
7.5M39:54Oxford v Cambridge Varsity Match1.6-0.17 Dec 19+
6M31:58Oxford University Cuppers2.00.026 Oct 19
parkrun16:21York parkrun # 3473.2-0.314 Sep 19
500015:04.23MK5000 PB Special0.1-1.027 Jul 19
parkrun16:18Stratford-upon-Avon parkrun # 1841.21.621 Sep 19
500015:27.68BMC Grand Prix0.4-0.415 Jun 19
10K32:10Oxford Town & Gown 10K0.2-0.712 May 19
1000032:35.18Loughborough Students BUCS Trials & Open (Inc BUCS 10,000m Championships)0.8-2.527 Apr 19
10K33:17Leamington Regency 10K0.8-1.87 Apr 19
12K41:29ECCA Saucony English National Championships2.6-2.823 Feb 19
15004:11.15Watford Open Graded Meeting0.1-3.31 May 19
parkrun16:25Stratford-upon-Avon parkrun # 1582.0-2.316 Mar 19
8.2K27:55BUCS Championships1.8-1.82 Feb 19
9.15K31:09Chiltern League (Inc British Athletics Cross Challenge & Oxford Uni v RAF)1.8-2.010 Nov 18
parkrun17:59Oxford parkrun # 3644.0-0.88 Dec 18
parkrun16:58Stratford-upon-Avon parkrun # 1451.6-0.615 Dec 18
6M33:51Oxford University Cuppers0.8-0.121 Oct 18
parkrun16:54Stratford-upon-Avon parkrun # 1340.9-0.129 Sep 18
30009:44.8Cambridge University v Oxford University Freshers’ Varsity Match0.60.83 Nov 18
parkrun17:42Amager Faelled parkrun # 4991.01.622 Sep 18
500016:32.36Oxford University Trinity Cuppers Match0.4-1.528 Apr 18
parkrun17:14Stratford-upon-Avon parkrun # 1082.2-2.831 Mar 18
parkrun17:01Stratford-upon-Avon parkrun # 1090.8-1.37 Apr 18
parkrun17:48Evesham parkrun # 1532.0-0.314 Apr 18
parkrun17:31Oxford parkrun # 3252.2-3.817 Feb 18
parkrun18:16Oxford parkrun # 3232.8-5.23 Feb 18
parkrun19:24Evesham parkrun # 82.01.69 May 15
parkrun18:59Arrow Valley parkrun # 1161.01.74 Oct 14
15004:47.8Warwickshire Schools' Championships0.20.016 Jun 12
15004:42.4Mason Trophy Inter Counties Schools' Championships0.8-1.523 Jun 12
parkrun18:53Arrow Valley parkrun # 161.00.027 Oct 12
parkrun19:28Arrow Valley parkrun # 171.00.23 Nov 12
15004:53.1Schools Inter County Match0.51.021 Feb 13
parkrun18:51Arrow Valley parkrun # 321.0-1.123 Feb 13
parkrun18:21Arrow Valley parkrun # 371.0-2.130 Mar 13
300010:17.2Warwickshire Schools' Championships0.20.78 Jun 13
300010:18.4Mason Schools' Trophy1.1-0.115 Jun 13
parkrun17:43Arrow Valley parkrun # 491.0-1.822 Jun 13
parkrun18:57Arrow Valley parkrun # 521.01.713 Jul 13
300010:28.5Warwickshire Schools' Championships0.61.014 Jun 14
6.7K31:50English Schools' Championships6.05.514 Mar 15

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